BENCH / MARK
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Capital District Meet

MileSplit
May 19, 2004 - May 20, 2004 Outdoor 2004 Douglas Freeman Track, Richmond, VA
May 19-20 Ou 2004 Richmond, VA

100m

Men

Men's Final (Heat: 0/0)

100m Men Final (Heat: 0/0)
2 results
Place Athlete Mark
1
Matt Griffis 846
Atlee · 2004 11.31
2
Rod Jones 862
Highland Springs · 2004 11.50

200m

Men Women

Men's Final (Heat: 0/0)

200m Men Final (Heat: 0/0)
4 results
Place Athlete Mark
1
Lamont Folsom 837
Highland Springs · 2004 22.89
2
Matt Griffis 846
Atlee · 2004 22.94
3
Jamar Myrick 883
Varina · 2004 22.98
4
Jovan Coker 894
Atlee · 2005 23.15

Women's Final (Heat: 0/0)

200m Women Final (Heat: 0/0)
2 results
Place Athlete Mark
1
Dana Harvey 933
Atlee · 2006 26.20
2
Mansfield Murph 920
Atlee · 2007 26.98

Men Women

Men's Final (Heat: 0/0)

Men Final (Heat: 0/0)
1 results
Place Athlete Mark
1
Jamar Myrick 883
Varina · 2004 39.47

Women's Final (Heat: 0/0)

Women Final (Heat: 0/0)
1 results
Place Athlete Mark
1
Dana Harvey 933
Atlee · 2006 46.07

400m

Men Women

Men's Final (Heat: 0/0)

400m Men Final (Heat: 0/0)
3 results
Place Athlete Mark
1
Rod Jones 862
Highland Springs · 2004 50.73
2
Lamont Folsom 837
Highland Springs · 2004 50.76
3
Jovan Coker 894
Atlee · 2005 50.84

Women's Final (Heat: 0/0)

400m Women Final (Heat: 0/0)
3 results
Place Athlete Mark
1
Janelle Liddelow 852
Highland Springs · 2004 59.54
2
Mansfield Murph 920
Atlee · 2007 1:00.17
3
Sharmane Duran 783
Varina · 2004 1:02.58

HJ

Women

Women's Final (Heat: 0/0)

HJ Women Final (Heat: 0/0)
1 results
Place Athlete Mark
1
Rachel Butler 996
Mechanicsville High School · 2007 5-2

800m

Men Women

Men's Final (Heat: 0/0)

800m Men Final (Heat: 0/0)
1 results
Place Athlete Mark
1
Daniel Williams 762
Atlee · 2004 2:03.90

Women's Final (Heat: 0/0)

800m Women Final (Heat: 0/0)
3 results
Place Athlete Mark
1
Chelsea Goss 764
Atlee · 2005 2:26.57
2
Janelle Liddelow 852
Highland Springs · 2004 2:28.21
3
Lauren Russell 746
Hanover · 2005 2:29.76

LJ

Men Women

Men's Final (Heat: 0/0)

LJ Men Final (Heat: 0/0)
1 results
Place Athlete Mark
1
Rod Jones 862
Highland Springs · 2004 22-7.75

Women's Final (Heat: 0/0)

LJ Women Final (Heat: 0/0)
2 results
Place Athlete Mark
1
Mansfield Murph 920
Atlee · 2007 16-5.5
2
Dana Harvey 933
Atlee · 2006 16-11.5

1600m

Men Women

Men's Final (Heat: 0/0)

1600m Men Final (Heat: 0/0)
3 results
Place Athlete Mark
1
Tyler Carter 799
Mechanicsville High School · 2005 4:25.71
2
Daniel Williams 762
Atlee · 2004 4:26.92
3
Ned Upshaw 747
Mechanicsville High School · 2004 4:38.05

Women's Final (Heat: 0/0)

1600m Women Final (Heat: 0/0)
3 results
Place Athlete Mark
1
Alicia Kemmler 729
Atlee · 2004 5:27.81
2
Kelly Payne 783
Atlee · 2004 5:30.82
3
Lauren Russell 746
Hanover · 2005 5:36.87

TJ

Women

Women's Final (Heat: 0/0)

TJ Women Final (Heat: 0/0)
1 results
Place Athlete Mark
1
Rachel Butler 996
Mechanicsville High School · 2007 37-2.5

3200m

Men Women

Men's Final (Heat: 0/0)

3200m Men Final (Heat: 0/0)
3 results
Place Athlete Mark
1
Tyler Carter 799
Mechanicsville High School · 2005 9:48.37
2
Andrew Tucker 723
Atlee · 2004 9:54.31
3
Ned Upshaw 747
Mechanicsville High School · 2004 9:54.85

Women's Final (Heat: 0/0)

3200m Women Final (Heat: 0/0)
3 results
Place Athlete Mark
1
Kelly Payne 783
Atlee · 2004 11:47.68
2
Rebecca McDowell 799
Atlee · 2006 11:48.37
3
Tia Miles 803
Armstrong HS · 2006 12:22.65
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