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VHSL Region 5D Outdoor Championship

MileSplit
May 20, 2024 - May 21, 2024 Outdoor 2024 Lightridge High School, Aldie, VA
May 20-21 Ou 2024 Aldie, VA

100m

Women

Women's Final (Heat: 3/3)

100m Women Final (Heat: 3/3)
1 results
Place Athlete Mark
3
Anika Poremba 943
Independence High School · 2024 12.41

200m

Men Women

Men's Final (Heat: 3/3)

200m Men Final (Heat: 3/3)
2 results
Place Athlete Mark
2
Adonis Taylor 974
Briar Woods · 2024 21.86
4
Riley Weyer 928
Stone Bridge · 2024 22.10

Women's Final (Heat: 3/3)

200m Women Final (Heat: 3/3)
2 results
Place Athlete Mark
2
Valerie Gruen 985
Briar Woods · 2024 24.66
3
Anika Poremba 943
Independence High School · 2024 25.10

400m

Men Women

Men's Final (Heat: 3/3)

400m Men Final (Heat: 3/3)
5 results
Place Athlete Mark
1
Jayden Hines 971
Massaponax · 2024 48.15
2
Adonis Taylor 974
Briar Woods · 2024 48.71
4
Tommy Christopher 952
Briar Woods · 2026 49.11
3
Riley Weyer 928
Stone Bridge · 2024 49.11
8
Jack Manfredi 985
Potomac Falls · 2025 50.63

Men's Final (Heat: 2/3)

400m Men Final (Heat: 2/3)
1 results
Place Athlete Mark
11
Thomas Rae 933
Riverside High School · 2026 51.94

Women's Final (Heat: 3/3)

400m Women Final (Heat: 3/3)
1 results
Place Athlete Mark
1
Valerie Gruen 985
Briar Woods · 2024 57.01

800m

Men Women

Men's Final (Heat: 2/3)

800m Men Final (Heat: 2/3)
2 results
Place Athlete Mark
1
Justin Rau 923
Riverbend High School · 2029 1:58.80
2
Ethan Lapier 915
Riverbend High School · 2025 1:59.71

Men's Final (Heat: 1/3)

800m Men Final (Heat: 1/3)
1 results
Place Athlete Mark
21
Abhinav Sheth 768
Briar Woods · 2026 2:15.77

Women's Final (Heat: 2/3)

800m Women Final (Heat: 2/3)
2 results
Place Athlete Mark
1
Shanell Berry 895
Massaponax · 2025 2:18.45
6
Olivia Morra 864
Riverbend High School · 2025 2:23.33

LJ

Women

Women's Final (Heat: 2/3)

LJ Women Final (Heat: 2/3)
1 results
Place Athlete Mark
2
Anika Poremba 943
Independence High School · 2024 18-9

1600m

Men Women

Men's Final (Heat: 2/3)

1600m Men Final (Heat: 2/3)
4 results
Place Athlete Mark
1
Thomas Novinger 747
Lightridge High School · 2025 4:29.44
6
Gavin Jackson 716
Potomac Falls · 2026 4:39.06
9
Nathan Sadow 693
Independence High School · 2024 4:47.48
12
Jack Brinker 709
Independence High School · 2024 4:52.43

Women's Final (Heat: 2/3)

1600m Women Final (Heat: 2/3)
4 results
Place Athlete Mark
1
Sofia Visioni 874
Riverbend High School · 2025 5:22.64
2
Elis Greenfield 848
Briar Woods · 2026 5:24.07
3
Hannah Floyd 787
Unattached VA · 2025 5:25.16
11
Sophia Gross 918
Lightridge High School · 2024 5:44.93

Women's Final (Heat: 1/3)

1600m Women Final (Heat: 1/3)
1 results
Place Athlete Mark
14
Kathleen Kuech 643
Potomac Falls · 2026 5:48.04

TJ

Women

Women's Final (Heat: 1/3)

TJ Women Final (Heat: 1/3)
1 results
Place Athlete Mark
2
Anika Poremba 943
Independence High School · 2024 38-5.25

3200m

Men Women

Men's Final (Heat: 1/3)

3200m Men Final (Heat: 1/3)
6 results
Place Athlete Mark
1
Nathan Sadow 693
Independence High School · 2024 10:04.14
2
Jack Brinker 709
Independence High School · 2024 10:08.34
3
Eli Wike 681
Potomac Falls · 2026 10:12.66
6
Ruyue Xia 545
Riverside High School · 2026 10:41.10
10
Abhinav Sheth 768
Briar Woods · 2026 10:52.70
15
Mason Ferrario 613
Independence High School · 2025 11:05.06

Women's Final (Heat: 1/3)

3200m Women Final (Heat: 1/3)
5 results
Place Athlete Mark
2
Elis Greenfield 848
Briar Woods · 2026 11:39.44
4
Jenna White 773
Briar Woods · 2026 11:49.29
11
Madeline Binkley 693
Independence High School · 2024 13:02.08
14
Ava Cronin 620
Independence High School · 2027 13:53.85
15
Audrey Chiet 590
Riverside High School · 2027 14:06.77
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