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Cardinal District Outdoor T&F Championships

MileSplit
May 13, 2009 - May 14, 2009 Outdoor 2009 Freedom HS Track, Woodbridge, VA
May 13-14 Ou 2009 Woodbridge, VA

100m

Men Women

Men's Final (Heat: 4/4)

100m Men Final (Heat: 4/4)
1 results
Place Athlete Mark
1
Kelvin Lewis 962
Woodbridge · 2009 11.08

Women's Final (Heat: 4/4)

100m Women Final (Heat: 4/4)
2 results
Place Athlete Mark
1
Yvonne Amegashie 1030
Potomac Senior High School · 2009 12.64
11
Quayshona Cooper 896
Forest Park · 2012 13.65

Women's Final (Heat: 2/4)

100m Women Final (Heat: 2/4)
1 results
Place Athlete Mark
15
Kimberly Coopwood 914
Woodbridge · 2012 14.17

110H

Men

Men's Final (Heat: 3/4)

110H Men Final (Heat: 3/4)
1 results
Place Athlete Mark
1
Andre Washington 975
Woodbridge · 2009 14.92

200m

Men Women

Men's Final (Heat: 4/4)

200m Men Final (Heat: 4/4)
1 results
Place Athlete Mark
1
Kelvin Lewis 962
Woodbridge · 2009 22.45

Women's Final (Heat: 4/4)

200m Women Final (Heat: 4/4)
2 results
Place Athlete Mark
1
Yvonne Amegashie 1030
Potomac Senior High School · 2009 25.66
4
Quayshona Cooper 896
Forest Park · 2012 27.17

Men

Men's Final (Heat: 3/4)

Men Final (Heat: 3/4)
1 results
Place Athlete Mark
1
Andre Washington 975
Woodbridge · 2009 38.07

400m

Men Women

Men's Final (Heat: 3/4)

400m Men Final (Heat: 3/4)
1 results
Place Athlete Mark
1
Ramon Mathis 875
Woodbridge · 2010 49.89

Men's Final (Heat: 2/4)

400m Men Final (Heat: 2/4)
2 results
Place Athlete Mark
5
Chris Clausson 874
Woodbridge · 2012 52.65
14
Ayinde Bickersteth 876
Potomac Senior High School · 2012 57.51

Women's Final (Heat: 4/4)

400m Women Final (Heat: 4/4)
3 results
Place Athlete Mark
2
Brianna Krumholz 904
Forest Park · 2012 59.57
3
Gerda Gatlin 910
Forest Park · 2010 1:00.07
9
Shannen Daly 850
C.D. Hylton · 2011 1:02.61

Women's Final (Heat: 2/4)

400m Women Final (Heat: 2/4)
2 results
Place Athlete Mark
1
Yvonne Amegashie 1030
Potomac Senior High School · 2009 57.82
5
Quayshona Cooper 896
Forest Park · 2012 1:01.65

HJ

Women

Women's Final (Heat: 0/4)

HJ Women Final (Heat: 0/4)
1 results
Place Athlete Mark
2
Gerda Gatlin 910
Forest Park · 2010 4-10

800m

Men Women

Men's Final (Heat: 0/4)

800m Men Final (Heat: 0/4)
4 results
Place Athlete Mark
1
Justin Pittman 913
Gar-Field · 2011 2:00.74
2
Daniel Camacho 872
Forest Park · 2012 2:04.86
3
Prince Owusu-mensah 900
Gar-Field · 2011 2:06.21
6
Alex Cord 666
Forest Park · 2011 2:09.27

Women's Final (Heat: 0/4)

800m Women Final (Heat: 0/4)
5 results
Place Athlete Mark
1
Michelle Britto 916
Woodbridge · 2009 2:24.51
5
Gerda Gatlin 910
Forest Park · 2010 2:28.84
6
Brianna Krumholz 904
Forest Park · 2012 2:29.10
7
Erin Geraghty 843
Forest Park · 2010 2:29.47
8
Shannen Daly 850
C.D. Hylton · 2011 2:35.68

LJ

Men Women

Men's Final (Heat: 0/4)

LJ Men Final (Heat: 0/4)
2 results
Place Athlete Mark
13
Ayinde Bickersteth 876
Potomac Senior High School · 2012 17-5.5
9
Chris Clausson 874
Woodbridge · 2012 19-0

Women's Final (Heat: 0/4)

LJ Women Final (Heat: 0/4)
2 results
Place Athlete Mark
17
Quayshona Cooper 896
Forest Park · 2012 11-11.75
8
Yvonne Amegashie 1030
Potomac Senior High School · 2009 15-5

1600m

Men Women

Men's Final (Heat: 0/4)

1600m Men Final (Heat: 0/4)
6 results
Place Athlete Mark
1
Patrick Cobb 741
Forest Park · 2010 4:35.41
2
Prince Owusu-mensah 900
Gar-Field · 2011 4:36.39
4
Jacob Mesler 640
Forest Park · 2009 4:38.99
6
Gabe Wentlandt 738
Woodbridge · 2011 4:46.28
11
Nick Eghtesaad 814
Woodbridge · 2012 5:08.54
13
Mark DeAnna 474
Gar-Field · 2010 5:15.46

Women's Final (Heat: 0/4)

1600m Women Final (Heat: 0/4)
4 results
Place Athlete Mark
1
Michelle Britto 916
Woodbridge · 2009 5:14.21
2
Lindsi Arrington 907
Gar-Field · 2010 5:16.58
3
Debra Baner 846
Potomac Senior High School · 2011 5:33.16
4
Erin Rolaf 752
Woodbridge · 2010 5:33.92

S

Women

Women's Final (Heat: 0/4)

S Women Final (Heat: 0/4)
1 results
Place Athlete Mark
8
Kimberly Coopwood 914
Woodbridge · 2012 26-6.75

3200m

Men Women

Men's Final (Heat: 0/4)

3200m Men Final (Heat: 0/4)
4 results
Place Athlete Mark
1
Patrick Cobb 741
Forest Park · 2010 10:17.46
2
Tyler Iwanicki 581
Forest Park · 2009 10:22.37
3
Jacob Mesler 640
Forest Park · 2009 10:31.45
7
Gabe Wentlandt 738
Woodbridge · 2011 10:50.56

Women's Final (Heat: 0/4)

3200m Women Final (Heat: 0/4)
4 results
Place Athlete Mark
1
Lindsi Arrington 907
Gar-Field · 2010 12:00.91
2
Emily Cate 726
Forest Park · 2009 12:10.05
3
Debra Baner 846
Potomac Senior High School · 2011 12:20.29
8
Erin Rolaf 752
Woodbridge · 2010 12:57.31
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