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VHSL Region 4C Indoor Championships

MileSplit
Feb. 13, 2023 Indoor 2023 James R. Wilkins Junior Athletics & Events Center, Winchester, VA
Feb 13 In 2023 Winchester, VA

55m

Women

Women's Final (Heat: 2/2)

55m Women Final (Heat: 2/2)
1 results
Place Athlete Mark
3
Jada Arrington 1009
Millbrook · 2025 7.50

500m

Men Women

Men's Final (Heat: 1/2)

500m Men Final (Heat: 1/2)
1 results
Place Athlete Mark
6
Khem Temoka 965
Rock Ridge High School · 2026 1:13.33

Women's Final (Heat: 2/2)

500m Women Final (Heat: 2/2)
1 results
Place Athlete Mark
1
Suzanna Mancini 950
Kettle Run · 2026 1:21.16

1000m

Women

Women's Final (Heat: 1/2)

1000m Women Final (Heat: 1/2)
4 results
Place Athlete Mark
1
Cassidy Scott 1012
Fauquier · 2024 2:59.53
4
Sam Bolen 885
Loudoun Valley · 2023 3:10.37
6
Sophia Gross 918
Lightridge High School · 2024 3:11.59
10
Anna Ellison Downey 859
Heritage (Leesburg) · 2025 3:14.43

1600m

Men Women

Men's Final (Heat: 1/2)

1600m Men Final (Heat: 1/2)
6 results
Place Athlete Mark
1
Nicholas Hayden 958
Millbrook · 2023 4:23.17
2
Ethan Pratt-Perez 880
James Wood High School · 2024 4:24.18
3
Ty Blair 941
Loudoun Valley · 2024 4:24.25
4
Jake Rimmel 918
Unattached VA · 2023 4:24.48
5
Tarek Benlamkaddem 942
Broad Run · 2024 4:25.62
6
Garrett Stickley 901
John Handley · 2024 4:26.97

Women's Final (Heat: 1/2)

1600m Women Final (Heat: 1/2)
3 results
Place Athlete Mark
1
Ella Peterson 886
Loudoun Valley · 2024 5:16.23
2
Mary Raterman 833
Broad Run · 2024 5:18.85
4
Michaela Workman 956
Tuscarora High School (VA) · 2023 5:20.61

3200m

Men Women

Men's Final (Heat: 1/2)

3200m Men Final (Heat: 1/2)
6 results
Place Athlete Mark
1
William Pardue 915
John Handley · 2024 9:29.67
2
Tarek Benlamkaddem 942
Broad Run · 2024 9:47.62
5
Owen Mullins 928
Kettle Run · 2025 9:54.38
8
Joe Tafe 819
Loudoun County · 2025 10:02.62
9
Jared Ruggles 848
Tuscarora High School (VA) · 2024 10:04.72
10
Will Thomas 759
John Handley · 2026 10:20.71

Women's Final (Heat: 1/2)

3200m Women Final (Heat: 1/2)
3 results
Place Athlete Mark
1
Michaela Workman 956
Tuscarora High School (VA) · 2023 11:27.51
3
Mary Raterman 833
Broad Run · 2024 11:44.73
4
Lillia Graham 824
Lightridge High School · 2023 11:54.52
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