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ShamROCK Invitational

MileSplit
March 18, 2023 Outdoor 2023 Dominion HS Track, Sterling, VA
Mar 18 Ou 2023 Sterling, VA

200m

Men Women

Men's Final (Heat: 2/4)

200m Men Final (Heat: 2/4)
1 results
Place Athlete Mark
3
Riley Weyer 928
Stone Bridge · 2024 23.29

Men's Final (Heat: 1/4)

200m Men Final (Heat: 1/4)
1 results
Place Athlete Mark
5
Jack Manfredi 985
Potomac Falls · 2025 23.47

Women's Final (Heat: 1/4)

200m Women Final (Heat: 1/4)
3 results
Place Athlete Mark
1
Piper Rodgers 1005
Unattached - NY · 2023 25.51
3
Valerie Gruen 985
Briar Woods · 2024 26.62
4
Zoey McFadyen 984
Langley · 2025 26.71

400m

Men Women

Men's Final (Heat: 2/4)

400m Men Final (Heat: 2/4)
1 results
Place Athlete Mark
10
Tommy Christopher 952
Briar Woods · 2026 55.19

Men's Final (Heat: 1/4)

400m Men Final (Heat: 1/4)
1 results
Place Athlete Mark
2
Jack Manfredi 985
Potomac Falls · 2025 52.45

Women's Final (Heat: 4/4)

400m Women Final (Heat: 4/4)
1 results
Place Athlete Mark
3
Kathleen Kuech 643
Potomac Falls · 2026 1:08.65

Women's Final (Heat: 1/4)

400m Women Final (Heat: 1/4)
4 results
Place Athlete Mark
1
Zoey McFadyen 984
Langley · 2025 59.17
2
Valerie Gruen 985
Briar Woods · 2024 1:00.44
3
Sophia Gross 918
Lightridge High School · 2024 1:02.07
8
Anna Ellison Downey 859
Heritage (Leesburg) · 2025 1:06.62

800m

Men Women

Men's Final (Heat: 1/4)

800m Men Final (Heat: 1/4)
2 results
Place Athlete Mark
1
Zach Mitchell 804
Briar Woods · 2023 2:04.68
13
Tommy Christopher 952
Briar Woods · 2026 2:14.49

Women's Final (Heat: 1/4)

800m Women Final (Heat: 1/4)
3 results
Place Athlete Mark
3
Elis Greenfield 848
Briar Woods · 2026 2:35.65
4
Leena Olibah 896
Fairfax · 2025 2:35.76
14
Jenna White 773
Briar Woods · 2026 2:45.73

1600m

Men Women

Men's Final (Heat: 2/4)

1600m Men Final (Heat: 2/4)
4 results
Place Athlete Mark
11
Thomas Novinger 747
Lightridge High School · 2025 4:54.64
2
Eli Wike 681
Potomac Falls · 2026 5:09.95
12
Gavin Jackson 716
Potomac Falls · 2026 5:21.35
13
Winston Poster 571
Langley · 2026 5:21.90

Men's Final (Heat: 1/4)

1600m Men Final (Heat: 1/4)
6 results
Place Athlete Mark
2
Zach Mitchell 804
Briar Woods · 2023 4:30.30
4
Greg Borden 928
Freedom (South Riding) · 2025 4:38.45
10
Jack Brinker 709
Independence High School · 2024 4:47.21
18
Nathan Sadow 693
Independence High School · 2024 5:01.61
3
Noel Madda 693
Freedom (South Riding) · 2026 5:10.48
6
Abhinav Sheth 768
Briar Woods · 2026 5:14.39

Women's Final (Heat: 2/4)

1600m Women Final (Heat: 2/4)
1 results
Place Athlete Mark
17
Madeline Hedgecock 498
Freedom (South Riding) · 2025 6:28.30

Women's Final (Heat: 1/4)

1600m Women Final (Heat: 1/4)
7 results
Place Athlete Mark
2
Madeleine Spaner 832
Langley · 2025 5:31.23
3
Lillia Graham 824
Lightridge High School · 2023 5:31.88
4
Jenna White 773
Briar Woods · 2026 5:45.22
5
Elis Greenfield 848
Briar Woods · 2026 5:46.46
8
Madeline Binkley 693
Independence High School · 2024 5:54.57
2
Kathleen Kuech 643
Potomac Falls · 2026 6:06.33
14
Ava Tessier 522
Freedom (South Riding) · 2026 7:04.31

TJ

Women

Women's Final (Heat: 2/4)

TJ Women Final (Heat: 2/4)
1 results
Place Athlete Mark
1
Anika Poremba 943
Independence High School · 2024 36-0.25

3200m

Men

Men's Final (Heat: 2/4)

3200m Men Final (Heat: 2/4)
1 results
Place Athlete Mark
14
Mason Ferrario 613
Independence High School · 2025 11:26.54

Men's Final (Heat: 1/4)

3200m Men Final (Heat: 1/4)
3 results
Place Athlete Mark
4
Greg Borden 928
Freedom (South Riding) · 2025 10:47.40
8
Connor Harrison 505
Dominion · 2023 10:57.84
12
Aidan Routson 601
Independence High School · 2025 11:20.54
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