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Iowa State High School Cross Country Championships Class 4A

MileSplit
Oct. 29, 2021 CC 2021 Lakeside Municipal Golf Course, Fort Dodge, IA
Oct 29 CC 2021 Fort Dodge, IA

5K XC

Men Women

Men's Final (Heat: 1/1)

5K XC Men Final (Heat: 1/1)
31 results
Place Athlete Mark
1
Jackson Heidesch 1113
Dowling Catholic High School · 2023 15:24.37
2
Alex Mckane 871
Iowa City West · 2022 15:30.65
3
Gabe Nash 1002
Unattached - IA · 2023 15:32.74
4
Ford Washburn 1002
Iowa City · 2023 15:32.88
5
Will Lohr 909
Sioux City North High School · 2022 15:36.71
6
Jaxson Plumb 854
Johnston High School · 2023 15:55.87
7
Will Ryan 896
Dowling Catholic High School · 2022 15:57.15
8
Natnael Kifle 928
Sioux City North High School · 2024 16:00.39
9
Hayden Kuhn 898
Linn-Mar · 2022 16:01.22
10
Tyler Schweizer 812
Dowling Catholic High School · 2022 16:06.01
11
Ammon Smith 931
Iowa Speed Track and Field Club · 2023 16:06.13
13
Evi Burns 734
Lewis Central High School · 2027 16:10.89
15
Derek Leicht 877
Unattached - IA · 2022 16:12.89
17
Jacob Mumey 878
Belmont · 2023 16:15.53
19
Miles Wilson 887
Unattached (Club) · 2023 16:17.04
20
Yemane Kilfe 900
Unattached MA · 2022 16:20.17
21
John Maloney 894
Dubuque Hempstead · 2024 16:23.44
24
Flynn Milligan 816
Dowling Catholic High School · 2023 16:27.21
27
Jack Flori 908
Dowling Catholic High School · 2025 16:33.67
29
Truman Thompson 968
Iowa City · 2023 16:35.14
38
Carson Lane 917
Johnston High School · 2023 16:45.46
39
Garrett Weber 893
Waukee · 2023 16:46.12
42
Aidan Decker 835
XLR8 IOWA TRACK CLUB · 2017 16:51.14
46
Tommy Hensley 934
Urbandale · 2024 16:55.26
62
Luke Knepp 873
Pleasant Valley · 2023 17:07.10
67
Cameron Gotto 856
Pleasant Valley · 2025 17:08.83
73
Moustafa Tiea 1026
Indian Hills Community College · 2025 17:13.54
75
Ben Hanson 872
Norwalk High School · 2023 17:16.37
80
Gabe Shaw 862
Des Moines Roosevelt High School · 2023 17:22.69
82
Abel Squires 840
Ankeny High School · 2024 17:23.86
109
Gavin Keeney 847
Liberty · 2022 17:56.25

Women's Final (Heat: 1/1)

5K XC Women Final (Heat: 1/1)
66 results
Place Athlete Mark
1
Addi Dorenkamp 1071
XLR8 IOWA TRACK CLUB · 2024 17:55.18
2
Kamryn Ensley 918
Valley High School · 2022 18:14.89
3
Kaia Downs 960
Sioux City East High School · 2022 18:18.28
4
Olivia Verde 955
Unattached USA · 2024 18:23.93
5
Keelee Leitzen 1035
Dubuque Hempstead · 2024 18:24.73
6
Julia Gehl 961
Dubuque Hempstead · 2024 18:30.20
7
Ashlyn Keeney 1014
Unattached - IA · 2022 18:35.44
8
Rondi Quass 919
Ankeny Centennial HS · 2023 18:44.35
9
Abi Hahn 944
Des Moines Roosevelt High School · 2023 18:55.31
10
Claire Helmers 959
XLR8 IOWA TRACK CLUB · 2025 18:57.87
11
Drew Beason 943
Ankeny High School · 2025 18:59.66
12
Adrienne Buettner-cable 1006
Des Moines Roosevelt High School · 2023 19:02.03
13
Keirra Hess 796
Prairie · 2024 19:03.06
15
Leah Klapatauskas 933
Dubuque Senior · 2024 19:13.79
17
Marley Turk 944
XLR8 IOWA TRACK CLUB · 2025 19:14.24
18
Alli Macke 952
Ankeny High School · 2025 19:17.69
19
Gabrielle Cortez 1026
Unattached - IA · 2022 19:19.35
20
Faith Nead 834
North Scott · 2022 19:19.90
21
Aleah Tenpas 910
Johnston High School · 2022 19:24.61
22
Rowan Boulter 860
Iowa City · 2022 19:27.08
23
Brooke O'Brien 874
Dubuque Hempstead · 2023 19:27.68
24
Arianna Jackson 876
Des Moines Roosevelt High School · 2023 19:28.74
25
Sally Gaskell 881
Dowling Catholic High School · 2027 19:29.52
26
Mallory Wurth 804
Waukee · 2025 19:30.77
27
Lexi Minard 818
Pleasant Valley · 2024 19:31.05
28
Lauren Risdal 871
Ames High School · 2025 19:31.92
29
Liv Hall 797
Dowling Catholic High School · 2024 19:32.59
30
Evie Henneberry 856
Dubuque Hempstead · 2025 19:33.29
31
Ani Wedemeyer 1029
Pleasant Valley · 2025 19:42.59
33
Camryn Sattler 917
Clinton · 2024 19:44.06
34
Cindy Wang 741
Iowa City West · 2024 19:44.58
35
Abigail Wharton 736
Johnston High School · 2024 19:44.98
37
Kaitlyn Miller 845
Dubuque Senior · 2024 19:47.53
38
Claire Hoyer 855
Dubuque Senior · 2025 19:48.56
39
Anika Mohrhauser 906
Ankeny Centennial HS · 2025 19:49.31
40
Grace Boleyn 990
Pleasant Valley · 2025 19:49.94
42
Rachel Adamson 757
Linn-Mar · 2023 19:54.86
43
Lauren Jackson 792
Ankeny High School · 2025 19:57.48
44
Lily Johannes 878
Prairie · 2022 20:00.12
45
Sydney Turk 820
Ames High School · 2023 20:02.47
46
Norah Seeley 749
Urbandale · 2024 20:03.27
48
Bella Hodges 928
Ankeny Centennial HS · 2025 20:04.85
49
Emily See 834
Bettendorf · 2024 20:05.15
50
Bailey Vaughan 773
Johnston High School · 2022 20:06.48
52
Jordyn Brown 954
Indianola High School · 2025 20:07.81
53
Cohen Kooker 926
XLR8 IOWA TRACK CLUB · 2024 20:08.12
55
Lourdes Mason 856
Mount Vernon · 2023 20:08.91
57
Emily Gorton 884
Dubuque Senior · 2025 20:12.31
58
Elizabeth Jordan 780
Sioux City North High School · 2023 20:12.63
59
Lydia Sommer 959
Pleasant Valley · 2023 20:15.08
60
Gretchen Highberger 705
Pleasant Valley · 2023 20:15.73
63
Hannah Beintema 835
Bettendorf · 2022 20:21.59
67
Talia Dosh 720
Ankeny High School · 2022 20:24.45
70
Payton Stewart 729
Ames High School · 2023 20:28.55
72
Elena Gentry 889
Des Moines Roosevelt High School · 2024 20:31.17
77
Sophia Graber 894
Ankeny High School · 2025 20:35.18
78
Paige Beason 790
Ankeny High School · 2023 20:35.94
81
Gracie Foster 832
Indianola High School · 2024 20:37.31
86
Emma Baumgart 752
Waukee · 2023 20:42.49
89
Avery Muller 749
Dowling Catholic High School · 2024 20:48.87
94
Emily Naughton 899
Indianola High School · 2023 20:57.00
95
Crystal Ruden 753
Urbandale · 2022 20:59.25
97
Abbey Vezina 702
Linn-Mar · 2023 21:01.25
101
Bethany Smeed 802
Cedar Rapids Kennedy · 2022 21:09.77
103
Sophia Huber 718
Urbandale · 2023 21:23.41
110
Karlee Hamilton 658
Prairie · 2024 21:30.81
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