Performance Dashboard
Athlete analytics & progression tracking
100m
993
Points
10.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2025 | PSU Tune-Up | 10.65 | 16 | 993 |
| May 13, 2023 | S.O.L. National Conference - Patriot Division Championships | 10.97 | 2 | 895 |
| March 22, 2025 | Bethel College Invite | 11.00 | 8 | 886 |
| May 13, 2023 | S.O.L. National Conference - Patriot Division Championships | 11.07 | 2 | 866 |
| March 29, 2025 | Bobcat Invitational | 11.23 | 27 | 819 |
| April 24, 2023 | Neshaminy vs. Bensalem | 11.39 | 1 | 775 |
| April 18, 2023 | CRN v Bensalem | 11.42 | 1 | 766 |
200m
1038
Points
21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2025 | PSU Tune-Up | 21.20 | 3 | 1038 |
| May 17, 2025 | 2025 NJCAA D1 Outdoor Championships | 21.52 | 24 | 992 |
| May 3, 2025 | Region VI Championships | 21.54 | 11 | 989 |
| Feb. 3, 2024 | Washburn Open | 21.57 | 12 | 985 |
| Feb. 10, 2024 | 9th Annual Indoor Gorilla Classic | 21.63 | 6 | 977 |
| May 27, 2023 | PIAA T&F State Championships | 21.65 | 8 | 974 |
| April 10, 2025 | Coffeyville Invite | 21.65 | 8 | 974 |
| April 25, 2025 | John McDonnell Invitational | 21.67 | 26 | 971 |
| March 29, 2025 | Bobcat Invitational | 21.69 | 18 | 968 |
| May 20, 2023 | PIAA District 1 AAA Championships | 21.76 | 5 | 959 |
| Jan. 27, 2024 | Wendy's / Pittsburg State Invitational | 21.80 | 16 | 953 |
| May 13, 2023 | S.O.L. National Conference - Patriot Division Championships | 21.82 | 1 | 950 |
| Jan. 20, 2024 | NAIA/Juco Challenge | 21.86 | 6 | 945 |
| May 20, 2023 | PIAA District 1 AAA Championships | 21.87 | 2 | 943 |
| Feb. 18, 2024 | Region VI Championships | 21.95 | 11 | 932 |
| Feb. 18, 2024 | 2024 KJCCC (East) Championships | 21.95 | 11 | 932 |
| Feb. 18, 2024 | 2024 KJCCC (East) Championships | 21.95 | 7 | 932 |
| Feb. 23, 2025 | Region VI Championships | 21.99 | 13 | 927 |
| Feb. 26, 2023 | PTFCA Indoor State Championship | 22.04 | 7 | 920 |
| Jan. 18, 2025 | Thane Baker Invitational | 22.05 | 5 | 918 |
| May 6, 2023 | Neshaminy Invitational | 22.13 | 1 | 908 |
| April 6, 2023 | Jim Kelly Invitational | 22.13 | 1 | 908 |
| Feb. 7, 2025 | Steve Miller Invitational | 22.19 | 12 | 899 |
| May 21, 2022 | PIAA District 1 AAA Championships | 22.22 | 2 | 895 |
| Feb. 1, 2025 | Washburn Open | 22.26 | 51 | 890 |
| May 14, 2022 | SOL National Conference Championships | 22.26 | 1 | 890 |
| April 29, 2022 | Upper Darby Invitational | 22.28 | 1 | 887 |
| Jan. 15, 2023 | Kristian Marche Memorial Invitational | 22.30 | 2 | 885 |
| May 13, 2023 | S.O.L. National Conference - Patriot Division Championships | 22.47 | 2 | 862 |
| May 28, 2022 | PIAA T&F State Championships | 22.50 | 13 | 858 |
| Feb. 18, 2023 | TFCAofGP Meet of Champions | 22.54 | 2 | 853 |
| April 21, 2022 | Bensalem @ Neshaminy | 22.75 | 1 | 825 |
| April 18, 2023 | CRN v Bensalem | 22.79 | 1 | 820 |
| May 14, 2022 | SOL National Conference Championships | 22.80 | 1 | 819 |
| Jan. 13, 2023 | TFCAofGP Meet #6 | 22.83 | 1 | 815 |
| April 14, 2022 | Jim Kelly Invitational | 22.87 | 2 | 810 |
| Feb. 11, 2022 | TFCAofGP Last Chance Meet | 23.04 | 3 | 788 |
| Dec. 17, 2022 | TFCAofGP Meet #2 | 23.42 | 2 | 741 |
| May 27, 2023 | PIAA T&F State Championships | 23.60 | 7 | 719 |
| April 24, 2023 | Neshaminy vs. Bensalem | 24.69 | 1 | 593 |
400m
1090
Points
46.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | 2025 NJCAA D1 Outdoor Championships | 46.32 | 7 | 1090 |
| April 25, 2025 | John McDonnell Invitational | 46.83 | 8 | 1056 |
| March 8, 2025 | NJCAA Indoor Championships | 46.86 | 3 | 1054 |
| March 29, 2025 | Bobcat Invitational | 47.22 | 13 | 1031 |
| April 10, 2025 | Coffeyville Invite | 47.25 | 4 | 1029 |
| March 8, 2025 | NJCAA Indoor Championships | 47.49 | 7 | 1013 |
| Jan. 12, 2024 | Arkansas Invitational (College) | 47.71 | 1 | 999 |
| Feb. 23, 2025 | Region VI Championships | 47.80 | 4 | 994 |
| Jan. 27, 2024 | Wendy's / Pittsburg State Invitational | 47.82 | 3 | 992 |
| June 18, 2023 | New Balance Nationals Outdoor | 47.83 | 9 | 992 |
| May 20, 2023 | PIAA District 1 AAA Championships | 47.88 | 1 | 988 |
| May 3, 2025 | Region VI Championships | 47.89 | 5 | 988 |
| May 20, 2023 | PIAA District 1 AAA Championships | 47.97 | 1 | 983 |
| April 6, 2023 | Jim Kelly Invitational | 48.00 | 1 | 981 |
| Feb. 15, 2025 | 10th Annual Russ Jewett Indoor Gorilla Classic | 48.03 | 10 | 979 |
| Feb. 3, 2024 | Washburn Open | 48.06 | 1 | 977 |
| May 27, 2023 | PIAA T&F State Championships | 48.12 | 3 | 973 |
| Feb. 7, 2025 | Steve Miller Invitational | 48.32 | 8 | 961 |
| Jan. 17, 2025 | Arkansas Invitational | 48.67 | 8 | 939 |
| Feb. 26, 2023 | PTFCA Indoor State Championship | 48.70 | 3 | 937 |
| May 13, 2023 | S.O.L. National Conference - Patriot Division Championships | 48.79 | 1 | 931 |
| April 14, 2022 | Jim Kelly Invitational | 48.94 | 2 | 922 |
| May 5, 2022 | Montgomery Memorial Meet | 49.14 | 1 | 910 |
| Feb. 1, 2025 | Washburn Open | 49.22 | 17 | 905 |
| May 21, 2022 | PIAA District 1 AAA Championships | 49.31 | 6 | 900 |
| May 21, 2022 | PIAA District 1 AAA Championships | 49.37 | 6 | 896 |
| April 15, 2023 | The Bensalem Invitational | 49.40 | 1 | 894 |
| May 28, 2022 | PIAA T&F State Championships | 49.81 | 17 | 870 |
| Feb. 18, 2023 | TFCAofGP Meet of Champions | 50.07 | 2 | 854 |
| Feb. 11, 2023 | PTFCA Indoor Track Carnival | 50.50 | 1 | 829 |
| May 14, 2022 | SOL National Conference Championships | 50.58 | 1 | 824 |
| April 21, 2022 | Bensalem @ Neshaminy | 50.81 | 1 | 811 |
| April 11, 2022 | Neshaminy Track Classic | 50.89 | 1 | 806 |
| Feb. 7, 2022 | The Varsity Classic | 51.12 | 6 | 793 |
| Jan. 15, 2023 | Kristian Marche Memorial Invitational | 51.39 | 10 | 778 |
| Dec. 29, 2022 | Robert J Burdette Indoor Classic | 51.49 | 2 | 772 |
| Feb. 27, 2022 | PTFCA Indoor State Championship | 51.66 | 15 | 763 |
| Feb. 5, 2022 | TFCAofGP Meet #7 | 52.24 | 4 | 731 |
| April 18, 2023 | CRN v Bensalem | 52.26 | 1 | 730 |
| April 24, 2023 | Neshaminy vs. Bensalem | 52.37 | 1 | 724 |
| Feb. 19, 2022 | TFCAofGP Meet of Champions | 56.49 | 20 | 517 |
55m
777
Points
6.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2023 | TFCAofGP Meet #8 | 6.86 | 2 | 777 |
| Jan. 27, 2023 | TFCAofGP Meet #8 | 6.89 | 2 | 763 |
60m
908
Points
7.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Washburn Open | 7.06 | 61 | 908 |
| Jan. 18, 2025 | Thane Baker Invitational | 7.11 | 17 | 884 |
lj
1
Points
16-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2022 | Neshaminy Track Classic | 16-0 | 6 | 1 |
| April 2, 2022 | The North Penn Open | 16-4 | 34 | 1 |
| April 21, 2022 | Bensalem @ Neshaminy | 16-11 | 4 | 1 |
| Feb. 7, 2022 | The Varsity Classic | 18-5 | 13 | 1 |
| Jan. 15, 2022 | Golden Bear HS Invitational | 19-5.25 | 7 | 1 |
Short Sprints
Event Group
1038
Points
21.20
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2025 | 200m | PSU Tune-Up | 21.20 | 3 | 1038 |
| April 17, 2025 | 100m | PSU Tune-Up | 10.65 | 16 | 993 |
| May 17, 2025 | 200m | 2025 NJCAA D1 Outdoor Championships | 21.52 | 24 | 992 |
| May 3, 2025 | 200m | Region VI Championships | 21.54 | 11 | 989 |
| Feb. 3, 2024 | 200m | Washburn Open | 21.57 | 12 | 985 |
Long Sprints
Event Group
1090
Points
46.32
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 400m | 2025 NJCAA D1 Outdoor Championships | 46.32 | 7 | 1090 |
| April 25, 2025 | 400m | John McDonnell Invitational | 46.83 | 8 | 1056 |
| March 8, 2025 | 400m | NJCAA Indoor Championships | 46.86 | 3 | 1054 |
| March 29, 2025 | 400m | Bobcat Invitational | 47.22 | 13 | 1031 |
| April 10, 2025 | 400m | Coffeyville Invite | 47.25 | 4 | 1029 |
Jump
Event Group
1
Points
16-0
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2022 | LJ | Neshaminy Track Classic | 16-0 | 6 | 1 |
| April 2, 2022 | LJ | The North Penn Open | 16-4 | 34 | 1 |
| April 21, 2022 | LJ | Bensalem @ Neshaminy | 16-11 | 4 | 1 |
| Feb. 7, 2022 | LJ | The Varsity Classic | 18-5 | 13 | 1 |
| Jan. 15, 2022 | LJ | Golden Bear HS Invitational | 19-5.25 | 7 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava