Performance Dashboard
Athlete analytics & progression tracking
100m
882
Points
12.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2018 | 2018 Patriot District Championship | 12.57 | 2 | 882 |
| May 2, 2018 | 2018 Patriot District Jamboree | 12.58 | 1 | 880 |
| May 17, 2018 | 2018 Patriot District Championship | 12.67 | 2 | 863 |
| March 24, 2018 | Lustine Toyota Invitational | 12.73 | 2 | 852 |
| May 6, 2017 | =PR= Nike Spring Invitational | 13.51 | 2 | 714 |
| April 22, 2017 | LB Hall of Fame Invite Presented by: Potomac River Running Store | 13.52 | 15 | 713 |
200m
1072
Points
23.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Jim Thorpe Invitational | 23.63 | 1 | 1072 |
| April 5, 2025 | Pepsi Florida Relays | 23.82 | 25 | 1053 |
| Feb. 15, 2025 | Tiger Paw Invitational | 23.91 | 17 | 1045 |
| March 29, 2025 | Battle on the Bayou | 23.93 | 22 | 1043 |
| Feb. 1, 2025 | Penn State National Open | 24.06 | 2 | 1030 |
| May 12, 2024 | Big Ten Outdoor Championships | 24.07 | 13 | 1029 |
| May 3, 2025 | Larry Ellis Invitational | 24.18 | 2 | 1019 |
| Feb. 3, 2024 | Sykes & Sabock Challenge | 24.19 | 3 | 1018 |
| Jan. 13, 2024 | Nittany Lion Challenge | 24.26 | 2 | 1011 |
| Feb. 4, 2023 | Sykes & Sabock Challenge | 24.35 | 2 | 1002 |
| Jan. 22, 2022 | Penn State National Open | 24.78 | 5 | 962 |
| Feb. 5, 2022 | Dr. Sander Invitational Columbia Challenge | 25.01 | 18 | 941 |
| Feb. 5, 2022 | Dr. Sander Columbia Challenge | 25.01 | 18 | 941 |
| March 10, 2019 | New Balance Nationals Indoor | 25.24 | 39 | 920 |
| April 23, 2022 | Virginia Challenge | 25.24 | 39 | 920 |
| May 24, 2018 | 2018 6A Occoquan Region Championship | 25.50 | 5 | 896 |
| April 14, 2018 | =PR= Northern Virginia Invitational | 25.51 | 2 | 895 |
| May 17, 2018 | 2018 Patriot District Championship | 25.66 | 1 | 882 |
| May 17, 2018 | 2018 Patriot District Championship | 25.78 | 1 | 871 |
| March 24, 2018 | Lustine Toyota Invitational | 25.86 | 1 | 864 |
| May 24, 2018 | 2018 6A Occoquan Region Championship | 25.87 | 5 | 863 |
| May 6, 2017 | =PR= Nike Spring Invitational | 27.25 | 8 | 746 |
| May 17, 2017 | Conference 7 Championships | 30.49 | 28 | 505 |
300m
1067
Points
37.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Nittany Lion Challenge | 37.95 | 2 | 1067 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 39.77 | 12 | 970 |
| Feb. 1, 2019 | 2019 Patriot District Championship | 39.93 | 2 | 962 |
| Feb. 13, 2019 | Occoquan VHSL Group 6 Region Indoor Championships | 40.04 | 1 | 956 |
| Jan. 12, 2019 | Montgomery Invitational | 40.07 | 2 | 954 |
| Dec. 15, 2018 | CNU High School Winter Frolic | 40.29 | 2 | 943 |
| Feb. 23, 2019 | VHSL Class 6 State Indoor T & F Championships | 40.75 | 8 | 920 |
| Jan. 5, 2019 | Southern Maryland Indoor Track & Field Classic | 40.92 | 2 | 911 |
| Feb. 14, 2018 | VHSL Group 6A Region C Indoor Track and Field Championships | 41.34 | 1 | 890 |
| Feb. 24, 2018 | 2018 VHSL Class 6 State Indoor T & F Championships | 41.71 | 8 | 872 |
| Feb. 2, 2018 | Patriot District Indoor Championship | 41.74 | 1 | 870 |
| Jan. 13, 2018 | Liberty Premier Invitational | 42.29 | 5 | 843 |
| Dec. 2, 2017 | South County Tri-Meet 1 | 43.74 | 2 | 774 |
| Jan. 6, 2018 | Chantilly, South County & TC Williams | 44.84 | 6 | 724 |
400m
1077
Points
53.30
Personal Record
500m
939
Points
1:14.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2019 | 2019 Patriot District Championship | 1:14.75 | 2 | 939 |
| Dec. 22, 2018 | =PR= Holiday Invitational | 1:16.97 | 1 | 881 |
| Dec. 15, 2018 | CNU High School Winter Frolic | 1:18.88 | 3 | 832 |
| Jan. 6, 2018 | Chantilly, South County & TC Williams | 1:27.54 | 4 | 630 |
5000m_cc
330
Points
24:20.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | Hagan Stone XC Classic | 24:20.71 | 14 | 330 |
| Sept. 16, 2017 | Oatlands Invitational | 26:32.00 | 151 | 209 |
55m
953
Points
7.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | VHSL Class 6 State Indoor T & F Championships | 7.28 | 8 | 953 |
| Feb. 13, 2019 | Occoquan VHSL Group 6 Region Indoor Championships | 7.28 | 3 | 953 |
| Feb. 13, 2019 | Occoquan VHSL Group 6 Region Indoor Championships | 7.31 | 3 | 944 |
| Feb. 23, 2019 | VHSL Class 6 State Indoor T & F Championships | 7.31 | 6 | 944 |
| Feb. 1, 2019 | 2019 Patriot District Championship | 7.33 | 2 | 937 |
| Feb. 1, 2019 | 2019 Patriot District Championship | 7.36 | 3 | 927 |
| Dec. 22, 2018 | =PR= Holiday Invitational | 7.41 | 3 | 911 |
| Dec. 2, 2017 | South County Tri-Meet 1 | 7.44 | 1 | 902 |
| Feb. 2, 2018 | Patriot District Indoor Championship | 7.44 | 3 | 902 |
| Feb. 14, 2018 | VHSL Group 6A Region C Indoor Track and Field Championships | 7.45 | 7 | 899 |
| Feb. 14, 2018 | VHSL Group 6A Region C Indoor Track and Field Championships | 7.45 | 8 | 899 |
| Feb. 2, 2018 | Patriot District Indoor Championship | 7.52 | 5 | 877 |
| Jan. 13, 2018 | Liberty Premier Invitational | 7.81 | 24 | 789 |
| Jan. 6, 2018 | Chantilly, South County & TC Williams | 8.34 | 17 | 640 |
60m
1007
Points
7.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | Bison Opener | 7.64 | 5 | 1007 |
| Dec. 7, 2024 | Bison Opener | 7.64 | 3 | 1007 |
| Dec. 2, 2023 | Bison Opener | 7.70 | 5 | 988 |
| Dec. 7, 2024 | Bison Opener | 7.75 | 4 | 972 |
| Jan. 13, 2024 | Nittany Lion Challenge | 7.75 | 11 | 972 |
| Jan. 22, 2022 | Penn State National Open | 7.89 | 21 | 929 |
| Jan. 15, 2022 | Nittany Lion Challenge | 7.97 | 14 | 905 |
Short Sprints
Event Group
1072
Points
23.63
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 200m | Jim Thorpe Invitational | 23.63 | 1 | 1072 |
| April 5, 2025 | 200m | Pepsi Florida Relays | 23.82 | 25 | 1053 |
| Feb. 15, 2025 | 200m | Tiger Paw Invitational | 23.91 | 17 | 1045 |
| March 29, 2025 | 200m | Battle on the Bayou | 23.93 | 22 | 1043 |
| Feb. 1, 2025 | 200m | Penn State National Open | 24.06 | 2 | 1030 |
Long Sprints
Event Group
1077
Points
53.30
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | 400m | Big Ten Indoor Track & Field Championships | 53.30 | 10 | 1077 |
| Jan. 18, 2025 | 300m | Nittany Lion Challenge | 37.95 | 2 | 1067 |
| Feb. 1, 2025 | 400m | Penn State National Open | 53.59 | 3 | 1066 |
| May 17, 2025 | 400m | Big Ten Outdoor Championships | 53.67 | 12 | 1063 |
| Jan. 27, 2024 | 400m | Penn State National Open | 53.78 | 1 | 1059 |
Cross Country
Event Group
330
Points
24:20.71
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2017 | 5K XC | Hagan Stone XC Classic | 24:20.71 | 14 | 330 |
| Sept. 16, 2017 | 5K XC | Oatlands Invitational | 26:32.00 | 151 | 209 |
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