Performance Dashboard
Athlete analytics & progression tracking
1000m
574
Points
3:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2012 | Jim Mitchell Invitational | 3:27.40 | 27 | 574 |
1500m
662
Points
5:17.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2015 | Massapequa Last Chance | 5:17.70 | 6 | 662 |
| Jan. 14, 2014 | Section 8 Conf. 1, 3 Girls Champs | 5:22.99 | 3 | 631 |
| Dec. 4, 2014 | Section 8 Cross Overs 1 & 3 | 5:24.28 | 13 | 624 |
| Feb. 5, 2013 | Section 8 Class A Champs | 5:26.34 | 14 | 612 |
| Dec. 28, 2012 | North Shore HS Invitational | 5:29.07 | 32 | 596 |
1600m
612
Points
5:48.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Molloy Stanner Games | 5:48.70 | 39 | 612 |
| April 21, 2012 | Red Raider Relays | 6:39.39 | 151 | 370 |
2000msc
775
Points
7:50.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2015 | Section 8 State Qualifier | 7:50.23 | 6 | 775 |
| May 29, 2014 | Section 8 State Qualifier | 7:52.69 | 9 | 767 |
| May 29, 2015 | Section VIII County Championship | 7:53.70 | 3 | 764 |
| May 21, 2014 | Section VIII County Championship | 7:56.88 | 3 | 753 |
| May 2, 2015 | Ahearn Classic | 7:59.40 | 2 | 745 |
| April 26, 2014 | Seahawk Invite | 8:17.10 | 10 | 688 |
3000m
696
Points
11:16.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Yale Track Classic | 11:16.32 | 80 | 696 |
| Jan. 18, 2014 | Yale Track Classic | 11:19.23 | 87 | 689 |
| May 20, 2015 | Section 8 Divisionals | 11:20.00 | 3 | 687 |
| Jan. 19, 2013 | Yale Track Classic | 11:20.36 | 15 | 686 |
| Feb. 8, 2014 | Section 8 Class A Champs | 11:28.28 | 6 | 665 |
| Feb. 11, 2014 | Section 8 State Qualifier | 11:29.59 | 8 | 661 |
| Dec. 26, 2013 | North Shore HS Invitational | 11:33.10 | 13 | 652 |
| Dec. 16, 2014 | Section 8 Cross Overs 1 & 6 | 13:07.76 | 23 | 431 |
3200m
696
Points
12:03.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2014 | Red Raider Relays | 12:03.72 | 21 | 696 |
| April 18, 2015 | Red Raider Relays | 12:23.42 | 36 | 648 |
| April 20, 2013 | Red Raider Relays | 12:44.07 | 34 | 600 |
4000m_cc
489
Points
17:23.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2014 | Nassau Triangular 1 | 17:23.70 | 9 | 489 |
| Sept. 21, 2013 | Xavier Invitational | 17:36.32 | 24 | 469 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 18:01.10 | 78 | 431 |
| Sept. 23, 2014 | Nassau Triangular 2 | 18:06.72 | 6 | 423 |
| Sept. 15, 2012 | 10th Annual Villa Bears Invitational | 18:26.30 | 18 | 394 |
5000m_cc
642
Points
20:08.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 20:08.40 | 84 | 642 |
| Sept. 20, 2014 | Section 10 Pre-State Invite | 20:34.40 | 2 | 605 |
| Oct. 26, 2013 | Section 8 Conference Championships | 20:35.70 | 11 | 604 |
| Nov. 15, 2014 | NY Federation Championships | 20:36.90 | 123 | 602 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 20:36.90 | 86 | 602 |
| Nov. 1, 2014 | Section 8 Championships | 20:38.49 | 12 | 600 |
| Sept. 30, 2014 | Nassau Triangular 3 | 20:43.84 | 1 | 592 |
| Nov. 2, 2013 | Section 8 Championships | 20:55.60 | 11 | 576 |
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 20:57.50 | 95 | 574 |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 21:00.80 | 88 | 569 |
| Oct. 25, 2014 | Section 8 Conference Championships | 21:04.25 | 13 | 564 |
| Oct. 27, 2012 | Section 8 Conference Championships | 21:21.50 | 19 | 541 |
| Oct. 5, 2013 | Great American Cross Country Festival | 21:22.70 | 57 | 540 |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 21:28.50 | 122 | 532 |
600m
475
Points
1:59.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2014 | Section 8 Cross Overs 1 & 6 | 1:59.34 | 26 | 475 |
800m
571
Points
2:38.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Red Raider Relays | 2:38.87 | 41 | 571 |
mile
599
Points
5:53.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2014 | The Hispanic Games | 5:53.32 | 73 | 599 |
Mid-D
Event Group
574
Points
3:27.40
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2012 | 1000m | Jim Mitchell Invitational | 3:27.40 | 27 | 574 |
| April 18, 2015 | 800m | Red Raider Relays | 2:38.87 | 41 | 571 |
| Jan. 9, 2014 | 600m | Section 8 Cross Overs 1 & 6 | 1:59.34 | 26 | 475 |
Mile
Event Group
662
Points
5:17.70
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2015 | 1500m | Massapequa Last Chance | 5:17.70 | 6 | 662 |
| Jan. 14, 2014 | 1500m | Section 8 Conf. 1, 3 Girls Champs | 5:22.99 | 3 | 631 |
| Dec. 4, 2014 | 1500m | Section 8 Cross Overs 1 & 3 | 5:24.28 | 13 | 624 |
| Jan. 12, 2013 | 1600m | Molloy Stanner Games | 5:48.70 | 39 | 612 |
| Feb. 5, 2013 | 1500m | Section 8 Class A Champs | 5:26.34 | 14 | 612 |
Steeple
Event Group
775
Points
7:50.23
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2015 | 2000mSC | Section 8 State Qualifier | 7:50.23 | 6 | 775 |
| May 29, 2014 | 2000mSC | Section 8 State Qualifier | 7:52.69 | 9 | 767 |
| May 29, 2015 | 2000mSC | Section VIII County Championship | 7:53.70 | 3 | 764 |
| May 21, 2014 | 2000mSC | Section VIII County Championship | 7:56.88 | 3 | 753 |
| May 2, 2015 | 2000mSC | Ahearn Classic | 7:59.40 | 2 | 745 |
Distance
Event Group
696
Points
11:16.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2015 | 3000m | Yale Track Classic | 11:16.32 | 80 | 696 |
| April 17, 2014 | 3200m | Red Raider Relays | 12:03.72 | 21 | 696 |
| Jan. 18, 2014 | 3000m | Yale Track Classic | 11:19.23 | 87 | 689 |
| May 20, 2015 | 3000m | Section 8 Divisionals | 11:20.00 | 3 | 687 |
| Jan. 19, 2013 | 3000m | Yale Track Classic | 11:20.36 | 15 | 686 |
Cross Country
Event Group
642
Points
20:08.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2013 | 5K XC | NYSPHSAA - New York State Championships | 20:08.40 | 84 | 642 |
| Sept. 20, 2014 | 5K XC | Section 10 Pre-State Invite | 20:34.40 | 2 | 605 |
| Oct. 26, 2013 | 5K XC | Section 8 Conference Championships | 20:35.70 | 11 | 604 |
| Nov. 15, 2014 | 5K XC | NY Federation Championships | 20:36.90 | 123 | 602 |
| Nov. 8, 2014 | 5K XC | NYSPHSAA - New York State Championships | 20:36.90 | 86 | 602 |
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