Performance Dashboard
Athlete analytics & progression tracking
1500m
996
Points
4:27.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Paul Donahue Invitational | 4:27.33 | 4 | 996 |
| May 7, 2023 | Ivy League Outdoor Track & Field Championships | 4:31.88 | 11 | 963 |
| May 5, 2024 | Ivy League Heptagonal Championships | 4:33.81 | 16 | 949 |
| March 23, 2024 | Penn Challenge | 4:40.42 | 9 | 903 |
| May 1, 2021 | Penn Twilight | 4:41.76 | 8 | 894 |
| April 18, 2021 | Quaker Invitational | 4:42.49 | 4 | 889 |
| May 7, 2023 | Ivy League Outdoor Track & Field Championships | 4:44.12 | 12 | 877 |
| April 3, 2021 | Big Five Meet | 4:45.19 | 4 | 870 |
| June 2, 2017 | Hoka One One John Hay Memorial Pennsylvania Distance Festival | 4:58.17 | 9 | 784 |
1600m
904
Points
4:59.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | Marshall University High School Invitational | 4:59.67 | 1 | 904 |
| Feb. 9, 2020 | SPIRE Scholastic Showcase | 5:01.02 | 7 | 895 |
| April 6, 2019 | Morgantown Invitational | 5:03.22 | 4 | 881 |
| Feb. 23, 2019 | Marshall University High School Invitational | 5:05.89 | 1 | 864 |
| Feb. 2, 2019 | Ohio High School Indoor Preview Meet | 5:06.72 | 3 | 858 |
| May 18, 2019 | West Virginia State Championships | 5:07.53 | 6 | 853 |
| May 19, 2018 | West Virginia State Championships | 5:08.88 | 4 | 845 |
| Jan. 18, 2020 | Youngstown State Open/High School Meet #2 | 5:09.67 | 4 | 840 |
| April 2, 2019 | Hurricane Sheetz Invitational | 5:15.89 | 2 | 801 |
| May 8, 2019 | Region 1 AAA Championship | 5:17.43 | 3 | 792 |
| May 19, 2017 | West Virginia State Championships | 5:18.11 | 7 | 787 |
| April 8, 2017 | Dick Dei Track Classic | 5:21.55 | 2 | 767 |
| April 28, 2018 | Charleston Gazette-Mail Relays | 5:22.22 | 2 | 763 |
| April 28, 2017 | Charleston Gazette-Mail Relays | 5:22.86 | 5 | 759 |
| May 10, 2018 | Region 1-3A | 5:23.06 | 2 | 758 |
| March 24, 2018 | Ryan Jobes Invitational | 5:23.24 | 1 | 757 |
| March 19, 2019 | County Championship Meet | 5:24.84 | 1 | 747 |
| May 4, 2019 | OVAC Conference Championship | 5:26.40 | 3 | 738 |
| April 30, 2019 | OVAC 4A/5A Qualifier | 5:26.40 | 3 | 738 |
| May 12, 2017 | Region 1-3A | 5:27.37 | 4 | 732 |
| May 6, 2017 | OVAC CONFERENCE CHAMPIONSHIP | 5:28.21 | 3 | 727 |
| Feb. 5, 2017 | Marietta Pioneer Elite HS Invitational | 5:31.41 | 3 | 709 |
| April 14, 2018 | Russ Parson/United Way Invitational | 5:32.41 | 1 | 703 |
| Jan. 21, 2017 | Youngstown State Open/High School Meet #2 | 5:35.75 | 16 | 684 |
| March 21, 2017 | Mon County Opener | 5:36.01 | 1 | 682 |
2mile
905
Points
10:48.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | UK High School Invitational | 10:48.68 | 7 | 905 |
| June 16, 2019 | New Balance Nationals Outdoor | 10:57.21 | 21 | 881 |
| March 10, 2019 | New Balance Nationals Indoor | 11:08.56 | 27 | 850 |
| June 18, 2017 | New Balance Nationals Outdoor | 11:27.20 | 5 | 800 |
2400m_cc
668
Points
9:02.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Knight Night Relays | 9:02.30 | 7 | 668 |
3000m
940
Points
9:51.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | The Penn Relays Carnival | 9:51.69 | 9 | 940 |
| March 27, 2021 | Penn Challenge | 10:16.01 | 3 | 866 |
| Jan. 29, 2022 | Sykes & Sabcock Invitational | 10:16.37 | 10 | 865 |
| March 10, 2019 | New Balance Nationals Indoor | 10:25.81 | 28 | 837 |
| June 1, 2018 | 13th Annual Hoka One One John Hay PA Distance Festival | 10:31.21 | 7 | 821 |
3200m
895
Points
10:48.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Ohio Championship Preview Meet | 10:48.03 | 2 | 895 |
| April 28, 2018 | Charleston Gazette-Mail Relays | 10:49.91 | 1 | 890 |
| May 18, 2019 | West Virginia State Championships | 10:51.18 | 3 | 886 |
| Feb. 10, 2019 | MileSplit / SPIRE Scholastic Showcase | 10:54.22 | 2 | 878 |
| May 19, 2018 | West Virginia State Championships | 10:59.85 | 5 | 862 |
| April 7, 2018 | MORGANTOWN INVITATIONAL | 11:07.49 | 1 | 842 |
| May 10, 2018 | Region 1-3A | 11:15.76 | 1 | 819 |
| Feb. 11, 2018 | SPIRE Scholastic Showcase | 11:16.34 | 9 | 818 |
| April 13, 2019 | Russ Parsons Invitational | 11:18.13 | 1 | 813 |
| May 12, 2017 | Region 1-3A | 11:18.39 | 4 | 812 |
| May 19, 2017 | West Virginia State Championships | 11:22.64 | 7 | 801 |
| April 28, 2017 | Charleston Gazette-Mail Relays | 11:24.76 | 4 | 795 |
| Feb. 24, 2018 | Marshall University High School Open | 11:28.05 | 6 | 787 |
| April 4, 2017 | Grafton Quad | 11:42.93 | 1 | 748 |
| May 8, 2019 | Region 1 AAA Championship | 11:47.78 | 2 | 736 |
| April 21, 2017 | UMWA/Husky Invitational | 11:51.80 | 1 | 726 |
400m
612
Points
1:07.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2017 | Grafton Quad | 1:07.26 | 1 | 612 |
5000m
961
Points
16:49.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Larry Ellis Invitational | 16:49.37 | 15 | 961 |
| April 10, 2021 | Temple Invitational | 17:52.21 | 13 | 854 |
| April 24, 2021 | Philadelphia Metropolitan Collegiate Invitational | 17:59.84 | 10 | 841 |
| June 17, 2018 | New Balance Nationals Outdoor | 18:01.57 | 24 | 838 |
5000m_cc
855
Points
17:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2018 | WV Group AAA Region I | 17:51.20 | 1 | 855 |
| Nov. 30, 2019 | Foot Locker South Regional | 17:58.00 | 20 | 844 |
| Oct. 5, 2019 | OVAC Conference Championship | 18:13.80 | 3 | 818 |
| Oct. 24, 2019 | WV Group AAA Region I | 18:16.78 | 4 | 813 |
| Oct. 27, 2018 | West Virginia State XC Championships | 18:24.70 | 2 | 800 |
| Sept. 30, 2017 | 25th Annual Carlisle Invitational | 18:28.00 | 11 | 795 |
| Oct. 7, 2017 | OVAC (Ohio Valley Athletic Conference) Championships | 18:28.14 | 5 | 795 |
| Nov. 24, 2018 | Foot Locker South Regional | 18:28.70 | 41 | 794 |
| Oct. 9, 2018 | TRAC Championship | 18:34.60 | 1 | 785 |
| Sept. 7, 2018 | Harry Groves Spiked Shoe Invitational | 18:36.00 | 2 | 782 |
| Sept. 28, 2019 | 27th Annual Carlisle Invitational | 18:36.80 | 8 | 781 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 18:37.40 | 25 | 780 |
| Sept. 8, 2017 | Harry Groves Spiked Shoe Invitational | 18:45.00 | 2 | 768 |
| Oct. 28, 2017 | West Virginia State XC Championships | 18:48.74 | 6 | 762 |
| Sept. 29, 2023 | Battle in Beantown | 18:51.10 | 93 | 759 |
| Sept. 29, 2018 | 26th Annual Carlisle Invitational | 18:54.00 | 10 | 754 |
| Sept. 13, 2019 | Harry Groves Spiked Shoe Invitational | 18:57.10 | 3 | 749 |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 19:07.50 | 61 | 733 |
| Oct. 6, 2018 | OVAC Conference Championship | 19:12.60 | 1 | 725 |
| Oct. 11, 2016 | TRAC XC Championship | 19:13.00 | 5 | 725 |
| Aug. 23, 2017 | University Meet | 19:28.00 | 3 | 702 |
| Aug. 21, 2018 | UHS Home Meet | 19:38.00 | 1 | 687 |
| Sept. 22, 2018 | A.J. Everhart Invitational | 19:38.10 | 1 | 687 |
| Aug. 31, 2019 | 48th Cal U Marty Uher Invitational | 19:41.00 | 2 | 682 |
| Nov. 2, 2019 | West Virginia State XC Championships | 19:44.76 | 9 | 677 |
| Oct. 19, 2017 | WV Group AAA Region I | 19:46.47 | 2 | 674 |
| Sept. 24, 2016 | 24th Carlisle High School Invitational | 19:48.00 | 40 | 672 |
| Sept. 2, 2017 | 46th Marty Uher Invitational | 19:54.24 | 3 | 663 |
| Oct. 29, 2016 | West Virginia State XC Championships | 19:55.60 | 6 | 661 |
| Sept. 1, 2018 | 47th Annual Marty Uher Invitational | 20:20.60 | 2 | 625 |
| Sept. 14, 2016 | Bryan Fritz Memorial | 20:22.20 | 2 | 623 |
| Oct. 20, 2016 | WV Group AAA Region I | 20:24.17 | 4 | 620 |
| Oct. 10, 2017 | TRAC Championships | 20:42.78 | 5 | 594 |
| Sept. 10, 2016 | Harry Groves Spiked Shoe Invitational | 20:54.00 | 17 | 578 |
| Aug. 24, 2016 | University Meet | 20:55.00 | 9 | 577 |
| Aug. 27, 2016 | Charles Pointe - Indian Run Invitational | 23:13.70 | 3 | 403 |
| Oct. 1, 2016 | Cameron Wild and Wet Invitational | 23:23.60 | 3 | 392 |
6000m_cc
854
Points
21:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 21:59.00 | 27 | 854 |
| Sept. 1, 2023 | Lehigh Invitational | 22:50.70 | 20 | 787 |
| Sept. 3, 2021 | Lehigh Invitational | 23:27.40 | 45 | 742 |
| Oct. 28, 2023 | Ivy League Heptagonal Cross Country Championships | 23:30.00 | 75 | 738 |
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 23:48.00 | 151 | 717 |
800m
817
Points
2:21.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2019 | Region 1 AAA Championship | 2:21.01 | 3 | 817 |
| April 27, 2019 | Mountaineer Showcase | 2:21.38 | 2 | 812 |
| Jan. 11, 2020 | Youngstown State Open/High School Meet #1 | 2:22.30 | 3 | 798 |
| May 18, 2019 | West Virginia State Championships | 2:24.99 | 8 | 759 |
| April 20, 2018 | UMWA/Husky Invitational | 2:25.27 | 1 | 755 |
| May 2, 2018 | OVAC 5A Qualifying Meet | 2:25.73 | 3 | 748 |
| May 5, 2018 | OVAC Conference Championship | 2:25.93 | 1 | 745 |
| April 13, 2019 | Russ Parsons Invitational | 2:26.24 | 1 | 741 |
| April 24, 2018 | Preston Home Meet | 2:26.75 | 1 | 733 |
| Jan. 5, 2019 | Youngstown State Open/High School Meet #1 | 2:27.14 | 7 | 728 |
| Jan. 6, 2018 | Youngstown State Open/High School Meet #1 | 2:29.32 | 5 | 697 |
| April 14, 2018 | Russ Parson/United Way Invitational | 2:30.28 | 3 | 684 |
| Jan. 7, 2017 | Youngstown State Open/High School Meet #1 | 2:31.83 | 5 | 663 |
| March 24, 2018 | Ryan Jobes Invitational | 2:32.05 | 1 | 660 |
| March 25, 2017 | Ryan Jobes Spring Special | 2:33.66 | 1 | 638 |
mile
969
Points
4:51.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 4:51.63 | 7 | 969 |
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 4:51.63 | 7 | 969 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 4:52.31 | 5 | 964 |
| Feb. 3, 2024 | Sykes & Sabock Challenge | 4:58.46 | 10 | 923 |
| Jan. 13, 2024 | Penn Select 10 | 4:59.13 | 4 | 919 |
| June 1, 2019 | Music City Distance Carnival | 5:01.75 | 16 | 902 |
| Feb. 16, 2019 | UK High School Invitational | 5:04.91 | 8 | 882 |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 5:05.09 | 10 | 880 |
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 5:05.09 | 10 | 880 |
| Jan. 15, 2022 | Penn 10-Team Select | 5:12.55 | 16 | 833 |
| Jan. 14, 2023 | Penn Select 10 | 5:18.78 | 22 | 795 |
| Feb. 17, 2018 | UK High School Invitational | 5:19.39 | 22 | 791 |
| Feb. 18, 2017 | UK High School Invitational | 5:22.70 | 14 | 771 |
3mile_cc
840
Points
17:20.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | Main Line Invitational | 17:20.80 | 5 | 840 |
| Sept. 3, 2016 | Interstate Classic | 21:59.50 | 12 | 431 |
Mile
Event Group
996
Points
4:27.33
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 1500m | Paul Donahue Invitational | 4:27.33 | 4 | 996 |
| Feb. 24, 2024 | Mile | Ivy League Indoor T&F Championships | 4:51.63 | 7 | 969 |
| Feb. 25, 2024 | Mile | Ivy League Heptagonal Indoor Track & Field Championships | 4:51.63 | 7 | 969 |
| Feb. 10, 2024 | Mile | Darius Dixon Memorial Invitational | 4:52.31 | 5 | 964 |
| May 7, 2023 | 1500m | Ivy League Outdoor Track & Field Championships | 4:31.88 | 11 | 963 |
Distance
Event Group
940
Points
9:51.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 3000m | The Penn Relays Carnival | 9:51.69 | 9 | 940 |
| Feb. 15, 2020 | 2Mile | UK High School Invitational | 10:48.68 | 7 | 905 |
| Feb. 1, 2020 | 3200m | Ohio Championship Preview Meet | 10:48.03 | 2 | 895 |
| April 28, 2018 | 3200m | Charleston Gazette-Mail Relays | 10:49.91 | 1 | 890 |
| May 18, 2019 | 3200m | West Virginia State Championships | 10:51.18 | 3 | 886 |
Cross Country
Event Group
855
Points
17:51.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2018 | 5K XC | WV Group AAA Region I | 17:51.20 | 1 | 855 |
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 21:59.00 | 27 | 854 |
| Nov. 30, 2019 | 5K XC | Foot Locker South Regional | 17:58.00 | 20 | 844 |
| Sept. 15, 2023 | 3 Mile XC | Main Line Invitational | 17:20.80 | 5 | 840 |
| Oct. 5, 2019 | 5K XC | OVAC Conference Championship | 18:13.80 | 3 | 818 |
Long Sprints
Event Group
612
Points
1:07.26
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2017 | 400m | Grafton Quad | 1:07.26 | 1 | 612 |
Long-Distance
Event Group
961
Points
16:49.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 5000m | Larry Ellis Invitational | 16:49.37 | 15 | 961 |
| April 10, 2021 | 5000m | Temple Invitational | 17:52.21 | 13 | 854 |
| April 24, 2021 | 5000m | Philadelphia Metropolitan Collegiate Invitational | 17:59.84 | 10 | 841 |
| June 17, 2018 | 5000m | New Balance Nationals Outdoor | 18:01.57 | 24 | 838 |
Mid-D
Event Group
817
Points
2:21.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2019 | 800m | Region 1 AAA Championship | 2:21.01 | 3 | 817 |
| April 27, 2019 | 800m | Mountaineer Showcase | 2:21.38 | 2 | 812 |
| Jan. 11, 2020 | 800m | Youngstown State Open/High School Meet #1 | 2:22.30 | 3 | 798 |
| May 18, 2019 | 800m | West Virginia State Championships | 2:24.99 | 8 | 759 |
| April 20, 2018 | 800m | UMWA/Husky Invitational | 2:25.27 | 1 | 755 |
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