Performance Dashboard
Athlete analytics & progression tracking
1000m
695
Points
3:15.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2024 | SCAC/Independents League Championships | 3:15.07 | 8 | 695 |
| Jan. 21, 2023 | Bob Grieve Memorial PM Session | 3:18.23 | 4 | 663 |
| Dec. 16, 2023 | George Constantino Memorial AM Session | 3:20.54 | 3 | 640 |
| Dec. 17, 2022 | George Constantino Memorial AM Session | 3:21.00 | 5 | 636 |
| Feb. 2, 2023 | SCAC League Championships | 3:22.01 | 5 | 626 |
| Feb. 16, 2025 | East Coast Conference | 3:25.70 | 10 | 590 |
1500m
725
Points
5:07.46
Personal Record
3000m
744
Points
10:58.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2024 | Section III Class AA Championships | 10:58.57 | 3 | 744 |
| May 30, 2024 | Section III State Qualifier Meet | 11:07.84 | 11 | 719 |
| May 18, 2023 | SCAC Metro Championships | 11:13.49 | 4 | 704 |
| May 16, 2024 | SCAC Metro Championships | 11:15.68 | 7 | 698 |
| May 4, 2023 | Section 3 Duals | 11:15.92 | 2 | 697 |
| May 5, 2023 | ES-M Girls Invitational/Boys Specialty Meet | 11:15.97 | 1 | 697 |
| May 3, 2024 | ES-M Girls Invitational/Boys Specialty Meet | 11:23.50 | 4 | 677 |
| May 13, 2022 | John Arcaro Co-Ed Classic | 11:24.10 | 4 | 676 |
| May 8, 2024 | FM @ West Genesee Dual | 11:24.98 | 3 | 673 |
| April 25, 2024 | West Genesee @ Auburn Dual | 11:28.01 | 1 | 666 |
| March 19, 2025 | Redhawk Invitational | 11:29.72 | 7 | 661 |
| Jan. 14, 2023 | Fred Kirschenheiter Memorial AM Session | 11:53.57 | 8 | 601 |
5000m_cc
667
Points
19:51.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2023 | SCAC Varsity XC Championship | 19:51.60 | 20 | 667 |
| Sept. 28, 2024 | Harry F. Anderson Invitational | 20:08.10 | 71 | 643 |
| Oct. 19, 2022 | SCAC Varsity XC Championship | 20:29.50 | 21 | 612 |
| Oct. 20, 2021 | Salt City Athletic Conference XC Championships | 20:29.80 | 18 | 612 |
| Oct. 13, 2023 | Chittenango Bears Twilight Invitational | 20:35.00 | 13 | 605 |
| Oct. 6, 2021 | Baldwinsville vs. West Genesee | 20:48.00 | 3 | 587 |
| Nov. 4, 2023 | Section 3 Championships | 20:50.00 | 16 | 584 |
| Sept. 28, 2021 | CNS vs. FM vs. West Genesee | 21:00.40 | 14 | 570 |
| Nov. 6, 2021 | Section 3 Championships | 21:15.00 | 18 | 550 |
| Sept. 14, 2024 | Daemen Alumni Invitational | 21:17.70 | 22 | 546 |
| Sept. 17, 2022 | East Syracuse Minoa Invitational | 21:18.30 | 19 | 546 |
| Oct. 15, 2022 | Marathon Invitational | 21:30.10 | 14 | 530 |
| Nov. 5, 2022 | Section 3 Championships | 21:39.80 | 20 | 517 |
| Sept. 20, 2023 | West Genesee vs. B'ville | 21:58.50 | 6 | 493 |
| Oct. 4, 2023 | West Genesee vs. Liverpool vs. Auburn Double Dual | 21:58.70 | 7 | 493 |
| Oct. 16, 2021 | Marathon Invitational | 22:08.00 | 8 | 482 |
| Sept. 13, 2023 | West Genesee vs. F-M | 22:08.10 | 9 | 481 |
| Sept. 16, 2023 | V-V-S Invitational | 22:16.60 | 33 | 471 |
| Sept. 18, 2021 | East Syracuse Minoa Invitational | 22:24.00 | 10 | 462 |
| Sept. 11, 2021 | V-V-S Invitational | 22:24.10 | 15 | 462 |
| Sept. 10, 2022 | V-V-S Invitational | 23:16.00 | 14 | 400 |
600m
677
Points
1:47.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Jack Reed High School Showcase | 1:47.54 | 11 | 677 |
| Dec. 7, 2023 | Oscar B. Jensen Memorial Relays - Thursday Session | 1:49.26 | 3 | 645 |
| Jan. 15, 2022 | Fred Kirschenheiter Memorial AM Session | 1:51.19 | 9 | 611 |
| April 3, 2021 | SCAC Polar Bear #2 | 1:59.00 | 5 | 480 |
800m
679
Points
2:30.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2023 | Section III Class AA Championships | 2:30.67 | 9 | 679 |
| May 12, 2023 | John Arcaro Co-Ed Classic | 2:31.35 | 8 | 669 |
| May 1, 2025 | ECC Outdoor Track and Field Championship | 2:33.09 | 8 | 646 |
| April 19, 2024 | Cook - DeStefano Track and Field Invitational | 2:33.36 | 5 | 642 |
| Dec. 27, 2023 | CNY Holiday Classic | 2:33.61 | 7 | 639 |
| April 19, 2025 | University of Rochester Alumni Invitational | 2:36.03 | 23 | 607 |
| May 1, 2024 | West Genesee @ Cicero - North Syracuse Dual | 2:36.06 | 3 | 607 |
| April 23, 2024 | C-NS, Liverpool, West Genesee, Baldwinsville, ES-M, LWA AT C-NS | 2:36.62 | 6 | 600 |
| April 13, 2025 | Brockport Multi Outdoor | 2:37.63 | 15 | 587 |
| May 25, 2021 | Section 3 Duals | 2:52.00 | 5 | 419 |
mile
683
Points
5:37.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Chittenango Invitational | 5:37.87 | 3 | 683 |
| April 30, 2022 | Chittenango Invitational | 5:42.08 | 4 | 659 |
| Feb. 8, 2025 | Brockport Invitational & Multi | 5:47.19 | 11 | 631 |
| Dec. 10, 2021 | Mohawk Valley Individual Relays | 5:48.60 | 2 | 624 |
| Jan. 24, 2025 | RIT January Friday Meet | 5:53.89 | 14 | 596 |
3mile_cc
620
Points
19:39.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | McQuaid Invitational | 19:39.10 | 59 | 620 |
| Oct. 1, 2022 | McQuaid Invitational | 20:35.20 | 76 | 540 |
| Oct. 2, 2021 | McQuaid Invitational | 20:36.80 | 49 | 538 |
Mid-D
Event Group
695
Points
3:15.07
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2024 | 1000m | SCAC/Independents League Championships | 3:15.07 | 8 | 695 |
| May 24, 2023 | 800m | Section III Class AA Championships | 2:30.67 | 9 | 679 |
| Jan. 13, 2024 | 600m | Jack Reed High School Showcase | 1:47.54 | 11 | 677 |
| May 12, 2023 | 800m | John Arcaro Co-Ed Classic | 2:31.35 | 8 | 669 |
| Jan. 21, 2023 | 1000m | Bob Grieve Memorial PM Session | 3:18.23 | 4 | 663 |
Mile
Event Group
725
Points
5:07.46
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2024 | 1500m | Section III Class AA & A Championships | 5:07.46 | 5 | 725 |
| Jan. 19, 2024 | 1500m | Bob Grieve Memorial Friday Session | 5:10.39 | 3 | 706 |
| May 1, 2025 | 1500m | ECC Outdoor Track and Field Championship | 5:10.61 | 5 | 705 |
| Jan. 6, 2024 | 1500m | John Arcaro Memorial AM Session | 5:10.79 | 3 | 704 |
| May 10, 2024 | 1500m | John Arcaro Co-Ed Classic | 5:11.44 | 6 | 700 |
Distance
Event Group
744
Points
10:58.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2024 | 3000m | Section III Class AA Championships | 10:58.57 | 3 | 744 |
| May 30, 2024 | 3000m | Section III State Qualifier Meet | 11:07.84 | 11 | 719 |
| May 18, 2023 | 3000m | SCAC Metro Championships | 11:13.49 | 4 | 704 |
| May 16, 2024 | 3000m | SCAC Metro Championships | 11:15.68 | 7 | 698 |
| May 4, 2023 | 3000m | Section 3 Duals | 11:15.92 | 2 | 697 |
Cross Country
Event Group
667
Points
19:51.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2023 | 5K XC | SCAC Varsity XC Championship | 19:51.60 | 20 | 667 |
| Sept. 28, 2024 | 5K XC | Harry F. Anderson Invitational | 20:08.10 | 71 | 643 |
| Sept. 30, 2023 | 3 Mile XC | McQuaid Invitational | 19:39.10 | 59 | 620 |
| Oct. 19, 2022 | 5K XC | SCAC Varsity XC Championship | 20:29.50 | 21 | 612 |
| Oct. 20, 2021 | 5K XC | Salt City Athletic Conference XC Championships | 20:29.80 | 18 | 612 |
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