Performance Dashboard
Athlete analytics & progression tracking
1600m
838
Points
5:10.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2023 | Central League Individual Champs | 5:10.02 | 2 | 838 |
| April 1, 2023 | Haverford Invitational | 5:11.37 | 1 | 829 |
| April 27, 2024 | 20th Annual Unionville Invitational | 5:13.31 | 4 | 817 |
| April 9, 2024 | CAL Girls Meet #2 - Garnet Valley | 5:17.32 | 1 | 792 |
| March 29, 2023 | CAL Girls Meet #1 - Garnet Valley | 5:21.77 | 2 | 765 |
| Feb. 17, 2023 | Garden State Invitational | 5:23.83 | 12 | 753 |
| April 2, 2022 | PW Colonial Classic | 5:28.64 | 3 | 725 |
| April 20, 2022 | CAL Week #3 (Springfield) | 5:29.18 | 2 | 721 |
| April 30, 2022 | 18th Annual Unionville Invitational | 5:31.76 | 7 | 706 |
| Jan. 13, 2023 | Golden Bear HS Invitational | 5:33.24 | 2 | 698 |
| April 23, 2022 | Shippensburg 95th Roddick HS Invitational | 5:33.26 | 30 | 698 |
| May 8, 2021 | Girls DELCO Championship | 5:38.38 | 11 | 669 |
| May 8, 2021 | Girls DELCO Championship | 5:42.95 | 9 | 643 |
| April 7, 2021 | CAL Week #1 (Garnet Valley) | 5:45.36 | 5 | 630 |
| April 16, 2021 | Cardinal Invitational | 5:49.68 | 8 | 607 |
| April 28, 2021 | CAL Week #3 (Upper Darby) | 5:53.26 | 2 | 588 |
2mile_cc
721
Points
11:58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Unionville Two Mile Bash | 11:58.10 | 2 | 721 |
| Sept. 10, 2022 | Unionville Two Mile Bash | 12:17.20 | 8 | 674 |
| Sept. 11, 2021 | Unionville Two Mile Bash | 12:54.43 | 15 | 587 |
3000m
836
Points
10:26.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2024 | UC High School Invitational | 10:26.06 | 2 | 836 |
| Feb. 25, 2024 | PTFCA Indoor State Championship | 10:30.30 | 10 | 824 |
| Feb. 11, 2023 | PTFCA Indoor Track Carnival | 10:49.57 | 6 | 769 |
| Jan. 10, 2024 | Bears High School Invitational | 10:56.81 | 1 | 749 |
| Dec. 29, 2022 | Robert J Burdette Indoor Classic | 11:02.98 | 3 | 732 |
| Jan. 8, 2022 | Kevin Dare High School Invitational | 11:20.54 | 11 | 685 |
| Dec. 11, 2021 | Ursinus High School Invitational | 11:30.98 | 2 | 658 |
3200m
882
Points
10:52.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | PIAA District 1 AAA Championships | 10:52.65 | 8 | 882 |
| May 18, 2024 | PIAA District 1 AAA Championships | 10:59.54 | 5 | 863 |
| May 6, 2023 | Girls DELCO Championship @ Springfield HS | 11:02.51 | 3 | 855 |
| May 4, 2024 | Delco Champs | 11:04.66 | 1 | 849 |
| May 25, 2024 | PIAA T&F State Championships | 11:05.46 | 16 | 847 |
| Feb. 16, 2024 | Garden State Invitational - High School | 11:14.20 | 2 | 823 |
| March 27, 2024 | Green Raider Invitational | 11:14.42 | 1 | 823 |
| May 27, 2023 | PIAA T&F State Championships | 11:16.05 | 25 | 818 |
| April 17, 2024 | CAL Girls Meet #3 - Radnor | 11:24.16 | 2 | 797 |
| April 12, 2023 | CAL Girls Meet #2 - Penncrest | 11:24.88 | 1 | 795 |
| March 20, 2024 | CAL Girls Meet #1 - Conestoga | 11:34.24 | 1 | 771 |
| May 11, 2022 | Central League Individual Champs | 11:39.65 | 2 | 757 |
| May 5, 2022 | 44th Trojan Track Classic | 11:43.10 | 1 | 748 |
| March 29, 2023 | CAL Girls Meet #1 - Garnet Valley | 11:48.83 | 2 | 733 |
| March 30, 2022 | CAL Girls Meet #1 - Garnet Valley | 12:05.46 | 1 | 692 |
| May 12, 2021 | Girls Central League Championship | 12:28.07 | 10 | 637 |
| April 7, 2021 | CAL Week #1 (Garnet Valley) | 13:32.61 | 6 | 494 |
400m
703
Points
1:04.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | CAL Week #3 (Springfield) | 1:04.19 | 5 | 703 |
| April 5, 2023 | Rustin Invitational | 1:06.68 | 27 | 629 |
| Feb. 18, 2022 | Garden State HS Invitational | 1:08.73 | 45 | 570 |
| Jan. 13, 2023 | Golden Bear HS Invitational | 1:08.85 | 11 | 567 |
5000m_cc
833
Points
18:04.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2023 | PIAA District 1 Championships | 18:04.90 | 6 | 833 |
| Oct. 13, 2023 | Central League Championships | 18:39.89 | 2 | 776 |
| Oct. 28, 2022 | PIAA District 1 Championships | 18:48.70 | 19 | 762 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 18:49.30 | 28 | 761 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 18:53.80 | 12 | 754 |
| Oct. 7, 2023 | Delco XC Championships | 18:57.49 | 4 | 749 |
| Nov. 4, 2023 | PIAA State Championships | 19:14.00 | 22 | 723 |
| Sept. 19, 2023 | Central Athletic League Meet #3 | 19:30.44 | 1 | 698 |
| Oct. 8, 2022 | Delco XC Championships | 19:40.19 | 3 | 684 |
| Oct. 15, 2022 | Central League Championships | 20:07.58 | 5 | 643 |
| Sept. 20, 2022 | Central Athletic League Meet #3 | 20:09.20 | 1 | 641 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 20:11.70 | 79 | 638 |
| Sept. 14, 2022 | Central Athletic League Meet #2 | 20:14.80 | 3 | 633 |
| Oct. 29, 2021 | PIAA District 1 Championships | 20:20.30 | 66 | 625 |
| Nov. 5, 2022 | PIAA State Championships | 20:24.60 | 39 | 619 |
| Oct. 9, 2021 | Delco XC Championships | 20:28.80 | 10 | 613 |
| Sept. 13, 2023 | Central Athletic League Meet #2 | 20:50.67 | 10 | 583 |
| Oct. 16, 2021 | Central League Championships | 21:02.60 | 10 | 567 |
| Sept. 21, 2021 | Central Athletic League Meet #3 | 21:18.70 | 7 | 545 |
| Sept. 27, 2021 | Central Athletic League Meet #5 | 21:21.50 | 5 | 541 |
| Oct. 31, 2020 | Central League Dual Meets | 21:38.60 | 7 | 519 |
| Nov. 7, 2020 | Central League Championships | 21:46.70 | 21 | 508 |
| Sept. 13, 2021 | Central Athletic League Meet #1 | 22:07.60 | 4 | 482 |
| Oct. 24, 2020 | Central League Dual Meets | 22:08.80 | 5 | 481 |
| Oct. 17, 2020 | Central League Dual Meets | 22:25.90 | 12 | 459 |
| Sept. 27, 2023 | Central Athletic League Meet #6 | 23:19.20 | 35 | 397 |
| Sept. 29, 2022 | Central Athletic League Meet #6 | 26:16.80 | 39 | 221 |
800m
733
Points
2:26.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2023 | Rustin Invitational | 2:26.76 | 8 | 733 |
| April 22, 2023 | Great Valley R. Joseph Kellerman Invitational | 2:27.59 | 9 | 721 |
| Dec. 16, 2023 | UC Holiday High School Invitational | 2:29.95 | 4 | 689 |
| April 6, 2022 | CAL Girls Meet #2 - Conestoga | 2:30.37 | 6 | 683 |
| March 26, 2022 | Pennsylvania Track Classic | 2:32.89 | 2 | 649 |
| Dec. 10, 2022 | Ursinus High School Invitational | 2:32.89 | 6 | 649 |
| April 14, 2021 | Lower Merion Girls Meet #2 | 2:42.40 | 10 | 528 |
mile
786
Points
5:20.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2024 | Kevin Dare Invitational | 5:20.29 | 3 | 786 |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 5:20.30 | 198 | 786 |
| Dec. 28, 2023 | Robert J Burdette Indoor Classic | 5:20.68 | 2 | 783 |
| Dec. 18, 2022 | Bishop Loughlin Games | 5:26.96 | 7 | 746 |
| Jan. 7, 2023 | Kevin Dare Invitational | 5:30.60 | 10 | 725 |
| Dec. 18, 2021 | 2021 UC Holiday High School Invitational | 5:38.26 | 2 | 681 |
| Jan. 16, 2022 | Golden Wolves High School Challenge | 5:41.56 | 7 | 662 |
Mile
Event Group
838
Points
5:10.02
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2023 | 1600m | Central League Individual Champs | 5:10.02 | 2 | 838 |
| April 1, 2023 | 1600m | Haverford Invitational | 5:11.37 | 1 | 829 |
| April 27, 2024 | 1600m | 20th Annual Unionville Invitational | 5:13.31 | 4 | 817 |
| April 9, 2024 | 1600m | CAL Girls Meet #2 - Garnet Valley | 5:17.32 | 1 | 792 |
| Jan. 6, 2024 | Mile | Kevin Dare Invitational | 5:20.29 | 3 | 786 |
Cross Country
Event Group
833
Points
18:04.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2023 | 5K XC | PIAA District 1 Championships | 18:04.90 | 6 | 833 |
| Oct. 13, 2023 | 5K XC | Central League Championships | 18:39.89 | 2 | 776 |
| Oct. 28, 2022 | 5K XC | PIAA District 1 Championships | 18:48.70 | 19 | 762 |
| Sept. 30, 2022 | 5K XC | 48th Lehigh Paul Short Run | 18:49.30 | 28 | 761 |
| Sept. 30, 2023 | 5K XC | Lehigh University's Paul Short Run | 18:53.80 | 12 | 754 |
Distance
Event Group
882
Points
10:52.65
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 3200m | PIAA District 1 AAA Championships | 10:52.65 | 8 | 882 |
| May 18, 2024 | 3200m | PIAA District 1 AAA Championships | 10:59.54 | 5 | 863 |
| May 6, 2023 | 3200m | Girls DELCO Championship @ Springfield HS | 11:02.51 | 3 | 855 |
| May 4, 2024 | 3200m | Delco Champs | 11:04.66 | 1 | 849 |
| May 25, 2024 | 3200m | PIAA T&F State Championships | 11:05.46 | 16 | 847 |
Long Sprints
Event Group
703
Points
1:04.19
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | 400m | CAL Week #3 (Springfield) | 1:04.19 | 5 | 703 |
| April 5, 2023 | 400m | Rustin Invitational | 1:06.68 | 27 | 629 |
| Feb. 18, 2022 | 400m | Garden State HS Invitational | 1:08.73 | 45 | 570 |
| Jan. 13, 2023 | 400m | Golden Bear HS Invitational | 1:08.85 | 11 | 567 |
Mid-D
Event Group
733
Points
2:26.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2023 | 800m | Rustin Invitational | 2:26.76 | 8 | 733 |
| April 22, 2023 | 800m | Great Valley R. Joseph Kellerman Invitational | 2:27.59 | 9 | 721 |
| Dec. 16, 2023 | 800m | UC Holiday High School Invitational | 2:29.95 | 4 | 689 |
| April 6, 2022 | 800m | CAL Girls Meet #2 - Conestoga | 2:30.37 | 6 | 683 |
| March 26, 2022 | 800m | Pennsylvania Track Classic | 2:32.89 | 2 | 649 |
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