Performance Dashboard
Athlete analytics & progression tracking
1000m
826
Points
3:02.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | New Balance Games | 3:02.98 | 4 | 826 |
| Jan. 12, 2019 | Yale Track Classic | 3:04.62 | 8 | 807 |
| Jan. 31, 2019 | FCIAC Indoor Championships | 3:06.06 | 2 | 791 |
| Dec. 26, 2019 | North Shore HS Invitational | 3:15.75 | 13 | 688 |
| Jan. 13, 2017 | McReavy Invitational | 3:16.10 | 7 | 685 |
| Jan. 6, 2017 | Elm City Coaches Invitational | 3:16.10 | 7 | 685 |
| Jan. 20, 2018 | New Balance Games | 3:19.55 | 57 | 650 |
1500m
844
Points
4:49.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | New Balance Games | 4:49.09 | 7 | 844 |
| Dec. 16, 2017 | AT&T Coaches Hall of Fame Invitational | 5:08.21 | 8 | 720 |
1600m
848
Points
5:08.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2017 | FCIAC Championships | 5:08.38 | 1 | 848 |
| Feb. 16, 2019 | CIAC State Open Indoor | 5:09.10 | 3 | 843 |
| June 1, 2017 | CIAC Class LL Championships | 5:14.85 | 7 | 807 |
| Feb. 9, 2019 | CIAC Class LL Indoor Championships | 5:15.49 | 2 | 804 |
| May 4, 2017 | Trumbull Stamford at Greenwich | 5:17.22 | 3 | 793 |
| April 29, 2019 | Stamford, Ridgefield at Greenwich Girls | 5:24.15 | 2 | 751 |
| April 4, 2017 | Greenwich vs. Darien | 5:28.75 | 1 | 724 |
| April 3, 2017 | 2017 Dual meet Green v Dar v Geen Acad | 5:28.75 | 1 | 724 |
| April 18, 2017 | Greenwich at New Canaan | 5:29.81 | 1 | 718 |
| Dec. 28, 2016 | Wilton Wright Invitational | 5:30.61 | 6 | 713 |
| Jan. 14, 2017 | FCIAC Qualifying Meet #3W | 5:37.41 | 2 | 674 |
| May 16, 2017 | Staples at Greenwich | 5:39.90 | 1 | 660 |
| April 5, 2018 | Dual Meet Greenwich Norwalk | 5:42.83 | 1 | 644 |
2mile
663
Points
12:21.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | New Balance Games | 12:21.83 | 19 | 663 |
200m
753
Points
27.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2019 | Greenwich vs. Staples Coed Dual | 27.17 | 1 | 753 |
| April 29, 2019 | Stamford, Ridgefield at Greenwich Girls | 27.61 | 3 | 717 |
| May 7, 2018 | McMahon at Greenwich Girls | 28.42 | 6 | 654 |
| April 5, 2018 | Dual Meet Greenwich Norwalk | 30.03 | 7 | 536 |
2000msc
773
Points
7:50.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2017 | Trinity Elite Distance Invite | 7:50.98 | 2 | 773 |
| April 28, 2018 | O'Grady Relays | 8:00.63 | 4 | 741 |
| April 21, 2018 | New York Relays | 8:01.23 | 10 | 739 |
| April 28, 2017 | O'Grady Relays | 8:04.74 | 3 | 727 |
300m
832
Points
42.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | New Balance Games | 42.51 | 11 | 832 |
| Dec. 26, 2019 | North Shore HS Invitational | 42.90 | 6 | 814 |
| Dec. 26, 2018 | North Shore HS Invitational | 43.13 | 14 | 803 |
| Dec. 26, 2019 | North Shore HS Invitational | 43.35 | 7 | 792 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 43.97 | 23 | 763 |
3000m
734
Points
11:02.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2016 | Wintergreen Invitational | 11:02.21 | 2 | 734 |
| Dec. 26, 2018 | North Shore HS Invitational | 11:20.14 | 9 | 686 |
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 11:21.17 | 9 | 683 |
| Jan. 21, 2017 | New Balance Games | 11:31.40 | 20 | 657 |
3200m
700
Points
12:02.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | FCIAC-West Championships | 12:02.15 | 1 | 700 |
| Feb. 2, 2017 | FCIAC Indoor Championship | 12:02.49 | 13 | 699 |
| Jan. 14, 2017 | FCIAC Qualifying Meet #3W | 12:07.88 | 1 | 686 |
400m
888
Points
58.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2019 | Greenwich vs. Staples Coed Dual | 58.51 | 1 | 888 |
| Feb. 20, 2018 | 84th Eastern States Championships | 1:01.32 | 24 | 794 |
| April 30, 2018 | Stamford, Greenwich at Ridgefield girls | 1:02.80 | 3 | 746 |
| May 7, 2018 | McMahon at Greenwich Girls | 1:02.81 | 1 | 746 |
| April 23, 2018 | Trumbull, Greenwich, at Westhill | 1:03.84 | 1 | 714 |
4000m_cc
757
Points
14:53.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2016 | FCIAC XC Championships | 14:53.56 | 2 | 757 |
| Oct. 18, 2017 | FCIAC XC Championships | 14:59.82 | 4 | 745 |
| Oct. 17, 2018 | FCIAC XC Championships | 15:08.56 | 7 | 728 |
| Oct. 15, 2019 | FCIAC XC Championships | 15:38.00 | 19 | 672 |
| Sept. 16, 2017 | Wilton Invitational | 15:42.88 | 6 | 663 |
| Sept. 18, 2018 | St. Joe’s, Greenwich, Westhil at New Canaan | 15:59.50 | 2 | 632 |
| Sept. 26, 2017 | Warde, Stamford, Greenwich @ New Canaan | 16:00.16 | 1 | 631 |
| Sept. 26, 2017 | Warde/Stamford/Greenwich at New Canaan/Trinity | 16:00.16 | 1 | 631 |
| Sept. 17, 2016 | Wilton Invitational | 16:14.51 | 8 | 605 |
| Sept. 15, 2018 | Wilton Invitational | 16:15.24 | 20 | 604 |
500m
821
Points
1:19.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2018 | Armory Coaches Hall of Fame Invitational | 1:19.34 | 5 | 821 |
5000m_cc
691
Points
19:34.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | New England Championships | 19:34.91 | 75 | 691 |
| Nov. 4, 2016 | CIAC State Open Championships | 19:38.00 | 13 | 687 |
| Oct. 29, 2016 | CIAC Divisional Championships | 19:41.00 | 6 | 682 |
| Oct. 8, 2016 | Wickham Park Invitational | 19:45.00 | 8 | 676 |
| Oct. 28, 2017 | CIAC Divisional Championships | 19:55.00 | 5 | 662 |
| Sept. 19, 2017 | Greenwich/McMahon at St. Joe's | 19:59.00 | 1 | 656 |
| Nov. 1, 2018 | CIAC State Open Championships | 20:02.00 | 24 | 652 |
| Nov. 26, 2016 | Foot Locker Northeast Regional | 20:25.10 | 13 | 618 |
| Oct. 26, 2018 | CIAC Divisional Championships | 20:26.00 | 25 | 617 |
| Sept. 17, 2019 | St. Joe's/Greenwich/Trumbull at Warde | 20:56.22 | 4 | 575 |
| Nov. 10, 2018 | New England XC Championship | 21:05.40 | 128 | 563 |
| Oct. 6, 2018 | Wickham Park Invitational | 21:18.00 | 33 | 546 |
| Nov. 1, 2019 | CIAC State Open Championships | 21:18.00 | 84 | 546 |
| Oct. 26, 2019 | CIAC Divisional Championships | 21:28.00 | 48 | 533 |
| Sept. 11, 2018 | Warde/Norwalk/Greenwich at Ludlowe | 21:56.00 | 5 | 497 |
| Nov. 3, 2017 | CIAC State Open Championships | 25:27.00 | 169 | 265 |
600m
903
Points
1:36.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | Yale Track Classic | 1:36.33 | 2 | 903 |
| Jan. 19, 2019 | New Balance Games | 1:37.86 | 2 | 870 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 1:38.91 | 6 | 848 |
| Feb. 13, 2020 | CIAC Class LL Indoor Championships | 1:39.31 | 3 | 840 |
| Feb. 2, 2017 | FCIAC Indoor Championship | 1:39.73 | 3 | 831 |
| Feb. 22, 2020 | CIAC State Open Indoor | 1:40.27 | 10 | 820 |
| Jan. 21, 2017 | New Balance Games | 1:41.24 | 16 | 800 |
| Feb. 6, 2020 | FCIAC Indoor Championships | 1:41.48 | 4 | 795 |
| Feb. 20, 2017 | CIAC State Open Indoor | 1:41.80 | 14 | 789 |
| Feb. 15, 2017 | CIAC Class LL Indoor Championships | 1:42.12 | 6 | 782 |
| Feb. 1, 2018 | FCIAC Indoor Championships | 1:42.28 | 5 | 779 |
| Dec. 26, 2017 | North Shore HS Invitational | 1:42.67 | 7 | 771 |
| Jan. 13, 2017 | McReavy Invitational | 1:43.90 | 5 | 747 |
| Dec. 28, 2016 | Wilton Wright Invitational | 1:44.10 | 4 | 743 |
| Jan. 28, 2017 | FCIAC-West Championships | 1:45.12 | 3 | 723 |
| Jan. 20, 2018 | New Balance Games | 1:45.75 | 44 | 711 |
800m
926
Points
2:13.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 2:13.99 | 8 | 926 |
| May 31, 2019 | CIAC State Championships | 2:14.24 | 1 | 922 |
| Jan. 25, 2020 | BULLIS CHAMPION SPEED INVITATIONAL | 2:14.75 | 3 | 914 |
| May 11, 2019 | Glenn D. Loucks Games | 2:15.18 | 10 | 907 |
| Feb. 19, 2019 | 85th Eastern States Championships | 2:15.35 | 4 | 904 |
| June 3, 2019 | CIAC State Open Outdoor Championships | 2:15.69 | 4 | 899 |
| May 4, 2019 | Middletown Invitational | 2:17.78 | 1 | 866 |
| March 10, 2019 | New Balance Nationals Indoor | 2:18.35 | 18 | 858 |
| June 8, 2019 | New England Championship | 2:18.38 | 11 | 857 |
| May 12, 2018 | 51st Glenn D. Loucks Games | 2:19.44 | 29 | 841 |
| April 22, 2019 | Greenwich Girls Tri | 2:19.45 | 1 | 841 |
| April 18, 2019 | Red Raider Relays | 2:20.91 | 2 | 819 |
| Feb. 25, 2017 | North Shore High School Pre-National Invitational | 2:22.15 | 3 | 800 |
| May 21, 2018 | FCIAC Championships | 2:22.43 | 3 | 796 |
| May 21, 2019 | FCIAC Championships | 2:22.55 | 3 | 794 |
| April 21, 2017 | Trinity Elite Distance Invite | 2:22.80 | 5 | 791 |
| May 30, 2018 | CIAC Class LL Championships | 2:24.36 | 8 | 768 |
| April 30, 2018 | Stamford, Greenwich at Ridgefield girls | 2:27.97 | 2 | 716 |
| Dec. 29, 2017 | Marine Corps Holiday Classic | 2:29.42 | 7 | 696 |
| April 18, 2017 | Greenwich at New Canaan | 2:30.00 | 3 | 688 |
| April 23, 2018 | Trumbull, Greenwich, at Westhill | 2:31.40 | 1 | 669 |
mile
876
Points
5:05.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2017 | New Balance Nationals Outdoor | 5:05.81 | 4 | 876 |
| Jan. 19, 2019 | New Balance Games | 5:08.57 | 7 | 858 |
| March 2, 2019 | New England Indoor Championships | 5:09.80 | 8 | 851 |
| May 19, 2017 | Danbury Dream Invitational | 5:17.21 | 4 | 805 |
| Dec. 16, 2017 | AT&T Coaches Hall of Fame Invitational | 5:31.05 | 8 | 722 |
| May 13, 2017 | 50th Glenn D. Loucks Games | 5:31.28 | 23 | 721 |
| May 12, 2018 | 51st Glenn D. Loucks Games | 5:32.70 | 31 | 712 |
3mile_cc
603
Points
19:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2018 | Danbury, Staples, Ridgefield at Greenwich | 19:51.00 | 5 | 603 |
| Oct. 7, 2019 | Wilton/Staples/McMahon at Greenwich | 20:20.34 | 9 | 561 |
| Oct. 4, 2018 | McMahon, Darien, Trumbull at Greenwich | 20:22.07 | 8 | 559 |
| Oct. 9, 2018 | Trinity/Central, Wilton, Stamford at Greenwich | 20:45.00 | 3 | 527 |
Mid-D
Event Group
926
Points
2:13.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2019 | 800m | New Balance Nationals Outdoor | 2:13.99 | 8 | 926 |
| May 31, 2019 | 800m | CIAC State Championships | 2:14.24 | 1 | 922 |
| Jan. 25, 2020 | 800m | BULLIS CHAMPION SPEED INVITATIONAL | 2:14.75 | 3 | 914 |
| May 11, 2019 | 800m | Glenn D. Loucks Games | 2:15.18 | 10 | 907 |
| Feb. 19, 2019 | 800m | 85th Eastern States Championships | 2:15.35 | 4 | 904 |
Mile
Event Group
876
Points
5:05.81
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2017 | Mile | New Balance Nationals Outdoor | 5:05.81 | 4 | 876 |
| Jan. 19, 2019 | Mile | New Balance Games | 5:08.57 | 7 | 858 |
| March 2, 2019 | Mile | New England Indoor Championships | 5:09.80 | 8 | 851 |
| May 24, 2017 | 1600m | FCIAC Championships | 5:08.38 | 1 | 848 |
| Jan. 19, 2019 | 1500m | New Balance Games | 4:49.09 | 7 | 844 |
Distance
Event Group
734
Points
11:02.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 30, 2016 | 3000m | Wintergreen Invitational | 11:02.21 | 2 | 734 |
| Jan. 28, 2017 | 3200m | FCIAC-West Championships | 12:02.15 | 1 | 700 |
| Feb. 2, 2017 | 3200m | FCIAC Indoor Championship | 12:02.49 | 13 | 699 |
| Dec. 26, 2018 | 3000m | North Shore HS Invitational | 11:20.14 | 9 | 686 |
| Jan. 14, 2017 | 3200m | FCIAC Qualifying Meet #3W | 12:07.88 | 1 | 686 |
Short Sprints
Event Group
753
Points
27.17
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2019 | 200m | Greenwich vs. Staples Coed Dual | 27.17 | 1 | 753 |
| April 29, 2019 | 200m | Stamford, Ridgefield at Greenwich Girls | 27.61 | 3 | 717 |
| May 7, 2018 | 200m | McMahon at Greenwich Girls | 28.42 | 6 | 654 |
| April 5, 2018 | 200m | Dual Meet Greenwich Norwalk | 30.03 | 7 | 536 |
Steeple
Event Group
773
Points
7:50.98
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2017 | 2000mSC | Trinity Elite Distance Invite | 7:50.98 | 2 | 773 |
| April 28, 2018 | 2000mSC | O'Grady Relays | 8:00.63 | 4 | 741 |
| April 21, 2018 | 2000mSC | New York Relays | 8:01.23 | 10 | 739 |
| April 28, 2017 | 2000mSC | O'Grady Relays | 8:04.74 | 3 | 727 |
Long Sprints
Event Group
888
Points
58.51
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2019 | 400m | Greenwich vs. Staples Coed Dual | 58.51 | 1 | 888 |
| Jan. 18, 2020 | 300m | New Balance Games | 42.51 | 11 | 832 |
| Dec. 15, 2018 | 500m | Armory Coaches Hall of Fame Invitational | 1:19.34 | 5 | 821 |
| Dec. 26, 2019 | 300m | North Shore HS Invitational | 42.90 | 6 | 814 |
| Dec. 26, 2018 | 300m | North Shore HS Invitational | 43.13 | 14 | 803 |
Cross Country
Event Group
757
Points
14:53.56
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2016 | 4000mCC | FCIAC XC Championships | 14:53.56 | 2 | 757 |
| Oct. 18, 2017 | 4000mCC | FCIAC XC Championships | 14:59.82 | 4 | 745 |
| Oct. 17, 2018 | 4000mCC | FCIAC XC Championships | 15:08.56 | 7 | 728 |
| Nov. 12, 2016 | 5K XC | New England Championships | 19:34.91 | 75 | 691 |
| Nov. 4, 2016 | 5K XC | CIAC State Open Championships | 19:38.00 | 13 | 687 |
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