Performance Dashboard
Athlete analytics & progression tracking
100m
968
Points
12.12
Personal Record
1000m
893
Points
2:57.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | JDL Run Fast Invitational | 2:57.12 | 1 | 893 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 2:57.27 | 2 | 891 |
1500m
661
Points
5:17.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Triangle Champions Challenge | 5:17.90 | 1 | 661 |
| May 26, 2018 | Durham Striders Developmental Invitational | 5:30.32 | 1 | 589 |
| May 5, 2018 | Triangle Champions Challenge | 5:33.39 | 1 | 572 |
| May 6, 2017 | Triangle Champions Challenge | 5:55.81 | 2 | 455 |
1600m
702
Points
5:32.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2025 | AAC Meet #3 (Triton) | 5:32.52 | 1 | 702 |
| March 22, 2023 | Triton Home All-American Conference #2 | 5:35.00 | 1 | 688 |
| March 10, 2022 | CFA 2022 Season Opener | 5:56.00 | 2 | 573 |
200m
1023
Points
24.13
Personal Record
300m
967
Points
39.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Virginia Beach High School Relays | 39.82 | 3 | 967 |
| Feb. 13, 2024 | NCRunners Independent Schools Indoor Championship | 40.27 | 1 | 944 |
| Dec. 14, 2024 | Pinecrest Polar Bear #1 | 40.28 | 1 | 944 |
| Feb. 1, 2025 | Mondo Elite HS Invitational | 40.35 | 5 | 940 |
| Jan. 20, 2024 | Fast Track Invitational | 40.38 | 3 | 938 |
| Jan. 21, 2023 | Fast Track Invitational | 41.08 | 2 | 903 |
3000m_cc
419
Points
13:13.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2017 | NC USATF Association Championship | 13:13.93 | 7 | 419 |
400m
1046
Points
54.11
Personal Record
500m
962
Points
1:13.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | NCHSAA 3A Indoor State Championship Meet | 1:13.89 | 2 | 962 |
| Jan. 20, 2024 | Fast Track Invitational | 1:14.15 | 1 | 955 |
| Jan. 19, 2025 | The VA Showcase | 1:14.28 | 3 | 951 |
| Feb. 13, 2024 | NCRunners Independent Schools Indoor Championship | 1:14.37 | 1 | 949 |
| Jan. 21, 2023 | Fast Track Invitational | 1:14.64 | 1 | 942 |
| Dec. 14, 2024 | Pinecrest Polar Bear #1 | 1:15.41 | 1 | 921 |
5000m_cc
669
Points
19:50.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2023 | Wilmington Beach Blast - Nighttime Cross Country | 19:50.23 | 1 | 669 |
| Sept. 2, 2023 | 4th Annual Liberty Kickoff | 20:36.78 | 2 | 602 |
| Sept. 17, 2025 | Tri-County Meet #4 | 20:40.60 | 1 | 597 |
| Oct. 14, 2025 | 6A/7A Tri-County Conference Championships | 20:47.86 | 1 | 587 |
| Sept. 10, 2025 | Tri-County 6A/7A Meet 3 - Scotland County HS | 20:52.00 | 1 | 581 |
| Oct. 27, 2023 | NCISAA State XC Championships | 21:05.60 | 14 | 563 |
| Sept. 14, 2022 | All American Conference Meet #1 @ WHHS | 21:23.00 | 1 | 539 |
| Oct. 1, 2025 | Tri-County Meet 5 | 21:27.37 | 1 | 534 |
| Aug. 31, 2022 | United 8 Meet Host:LHS @Luther Britt Park | 21:56.00 | 1 | 497 |
| Sept. 3, 2025 | Tri-County 6A/7A Meet 2 - Terry Sanford HS | 21:58.48 | 1 | 493 |
| Oct. 24, 2025 | NCHSAA 6A East Regional | 22:12.00 | 18 | 477 |
55m
950
Points
7.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2024 | Pinecrest Polar Bear #1 | 7.29 | 2 | 950 |
800m
1012
Points
2:08.71
Personal Record
mile
713
Points
5:32.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2022 | Cape Fear Relays | 5:32.66 | 1 | 713 |
Short Sprints
Event Group
1023
Points
24.13
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2025 | 200m | All-American Conference Championship | 24.13 | 1 | 1023 |
| April 5, 2023 | 200m | Westover HS (All American Conference Meet) #4 | 24.34 | 1 | 1003 |
| June 25, 2023 | 200m | 2023 USATF North Carolina Association Junior Olympic Championshi | 24.60 | 1 | 979 |
| May 15, 2021 | 200m | NCISAA Division III State Championship | 24.63 | 1 | 976 |
| July 9, 2023 | 200m | USATF Region 3 Junior Olympic Championship | 24.63 | 4 | 976 |
Mid-D
Event Group
1012
Points
2:08.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 800m | Carolina Distance Carnival | 2:08.71 | 5 | 1012 |
| July 30, 2023 | 800m | USATF National Junior Olympic Championship | 2:09.10 | 1 | 1006 |
| April 20, 2024 | 800m | Carolina Distance Carnival | 2:09.28 | 2 | 1003 |
| May 24, 2025 | 800m | RunningLane Track Championships | 2:09.53 | 6 | 998 |
| June 18, 2023 | 800m | New Balance Nationals Outdoor | 2:09.85 | 1 | 993 |
Mile
Event Group
713
Points
5:32.66
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2022 | Mile | Cape Fear Relays | 5:32.66 | 1 | 713 |
| April 2, 2025 | 1600m | AAC Meet #3 (Triton) | 5:32.52 | 1 | 702 |
| March 22, 2023 | 1600m | Triton Home All-American Conference #2 | 5:35.00 | 1 | 688 |
| May 11, 2019 | 1500m | Triangle Champions Challenge | 5:17.90 | 1 | 661 |
| May 26, 2018 | 1500m | Durham Striders Developmental Invitational | 5:30.32 | 1 | 589 |
Long Sprints
Event Group
1046
Points
54.11
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 9, 2023 | 400m | USATF Region 3 Junior Olympic Championship | 54.11 | 1 | 1046 |
| June 25, 2023 | 400m | 2023 USATF North Carolina Association Junior Olympic Championshi | 54.83 | 1 | 1019 |
| June 23, 2024 | 400m | 2024 USATF North Carolina Association JO Championships | 54.94 | 2 | 1015 |
| June 23, 2024 | 400m | USATF North Carolina Association Junior Olympic Championships | 54.94 | 2 | 1015 |
| May 19, 2023 | 400m | NCHSAA 3A State Championship | 54.99 | 1 | 1014 |
Cross Country
Event Group
669
Points
19:50.23
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 8, 2023 | 5K XC | Wilmington Beach Blast - Nighttime Cross Country | 19:50.23 | 1 | 669 |
| Sept. 2, 2023 | 5K XC | 4th Annual Liberty Kickoff | 20:36.78 | 2 | 602 |
| Sept. 17, 2025 | 5K XC | Tri-County Meet #4 | 20:40.60 | 1 | 597 |
| Oct. 14, 2025 | 5K XC | 6A/7A Tri-County Conference Championships | 20:47.86 | 1 | 587 |
| Sept. 10, 2025 | 5K XC | Tri-County 6A/7A Meet 3 - Scotland County HS | 20:52.00 | 1 | 581 |
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