Performance Dashboard
Athlete analytics & progression tracking
10000m
1056
Points
33:36.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2024 | Ivy League Heptagonal Championships | 33:36.40 | 5 | 1056 |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 34:14.44 | 5 | 1024 |
| May 11, 2025 | Ivy League Heptagonal Outdoor Track and Field Championships | 35:01.77 | 6 | 985 |
1000m
824
Points
3:03.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | NYSPHSAA -NY State Champs | 3:03.15 | 20 | 824 |
| Feb. 22, 2020 | PSAL City Championships | 3:05.05 | 1 | 803 |
| Feb. 17, 2018 | PSAL City Championships | 3:05.45 | 4 | 798 |
| Feb. 2, 2020 | PSAL Bronx Borough Championships | 3:07.23 | 1 | 779 |
| Dec. 2, 2018 | PSAL Jim McKay Games | 3:09.05 | 2 | 759 |
| Feb. 16, 2019 | PSAL City Championships | 3:11.83 | 7 | 729 |
| Jan. 21, 2018 | PSAL Invitational | 3:11.99 | 1 | 728 |
| Feb. 3, 2019 | PSAL Bronx Borough Championships | 3:13.97 | 1 | 707 |
| Feb. 4, 2018 | PSAL Bronx Borough Champs | 3:14.80 | 1 | 698 |
| Dec. 3, 2017 | PSAL Jim McKay Memorial Invitational | 3:17.30 | 3 | 673 |
1500m
776
Points
4:59.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2019 | PSAL Martin Luther King Relays | 4:59.28 | 1 | 776 |
| March 4, 2018 | PSAL Frosh/Soph City Champs | 5:03.31 | 1 | 751 |
| May 27, 2018 | PSAL City Championship | 5:03.42 | 5 | 750 |
| May 12, 2018 | Bruce Selman Meet | 5:03.95 | 1 | 747 |
| April 28, 2019 | Bob Zifchak Classic | 5:05.45 | 1 | 737 |
| Jan. 15, 2018 | PSAL Martin Luther King Relays | 5:06.69 | 3 | 729 |
| May 26, 2019 | PSAL City Championship | 5:11.79 | 9 | 698 |
| May 28, 2017 | PSAL City Championship | 5:17.27 | 9 | 665 |
| May 20, 2018 | PSAL Bronx Borough Champs | 5:17.47 | 1 | 664 |
| Dec. 29, 2019 | PSAL Holiday Classic | 5:18.52 | 2 | 657 |
| April 30, 2017 | Bob Zifchak Classic | 5:20.85 | 4 | 644 |
| May 4, 2018 | PSAL Spring Series #5 | 5:22.00 | 1 | 637 |
| May 19, 2019 | PSAL Bronx Borough Champs | 5:22.08 | 1 | 636 |
| April 10, 2019 | PSAL Spring Series #4 | 5:23.90 | 1 | 626 |
| April 15, 2017 | PSAL Season Opener | 5:24.24 | 2 | 624 |
2mile
840
Points
11:12.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2019 | Ocean Breeze High School Invitational | 11:12.10 | 3 | 840 |
| Dec. 16, 2018 | Bishop Loughlin Games | 11:20.36 | 3 | 818 |
| Jan. 19, 2019 | New Balance Games | 11:22.90 | 4 | 812 |
| March 10, 2019 | New Balance Nationals Indoor | 11:23.47 | 39 | 810 |
2000m_cc
634
Points
7:23.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 7:23.80 | 4 | 634 |
2400m_cc
484
Points
10:02.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | PSAL Frosh/Soph Champs | 10:02.71 | 4 | 484 |
| Oct. 19, 2016 | PSAL Frosh/Soph Borough Champs | 10:22.40 | 1 | 430 |
| Sept. 24, 2016 | PSAL Group Run | 10:42.51 | 3 | 378 |
3000m
1017
Points
9:27.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Eagle Elite | 9:27.17 | 13 | 1017 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 9:29.28 | 86 | 1010 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 9:43.14 | 101 | 966 |
| Jan. 28, 2023 | H-Y-P | 9:53.17 | 3 | 935 |
| Feb. 26, 2023 | Ivy League Heptagonal Indoor Track & FieldChampionships | 9:54.05 | 11 | 932 |
| March 2, 2019 | NYSPHSAA -NY State Champs | 10:14.50 | 3 | 870 |
| June 9, 2018 | NYSPHSAA - NY State Champs | 10:23.66 | 12 | 843 |
| March 3, 2018 | NYSPHSAA -NY State Champs | 10:24.74 | 15 | 840 |
| Feb. 17, 2018 | PSAL City Championships | 10:25.16 | 3 | 839 |
| May 27, 2018 | PSAL City Championship | 10:29.44 | 1 | 827 |
| March 10, 2019 | New Balance Nationals Indoor | 10:33.76 | 37 | 814 |
| Feb. 16, 2019 | PSAL City Championships | 10:40.72 | 2 | 794 |
| April 13, 2019 | NYC Mayor’s Cup Outdoor Track & Field Championships | 10:42.35 | 1 | 790 |
| May 26, 2019 | PSAL City Championship | 10:44.91 | 2 | 782 |
| May 9, 2018 | PSAL Spring Series #6 | 10:45.90 | 1 | 780 |
| July 9, 2017 | USATF Region 1 Junior Olympic Championships | 10:50.38 | 2 | 767 |
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 10:53.42 | 6 | 759 |
| May 28, 2017 | PSAL City Championship | 10:53.44 | 5 | 758 |
| Feb. 4, 2018 | PSAL Bronx Borough Champs | 10:57.31 | 1 | 748 |
| May 6, 2018 | Howard Richter Invitational | 10:57.39 | 1 | 748 |
| Feb. 3, 2019 | PSAL Bronx Borough Championships | 11:01.57 | 1 | 736 |
| June 4, 2017 | PSAL Frosh/Soph Champs | 11:04.97 | 1 | 727 |
| May 20, 2018 | PSAL Bronx Borough Champs | 11:14.30 | 1 | 702 |
| May 19, 2019 | PSAL Bronx Borough Champs | 11:17.29 | 1 | 694 |
| May 21, 2017 | PSAL Bronx Borough Champs | 11:21.96 | 1 | 681 |
| May 7, 2017 | Howard Richter Invitational | 11:31.40 | 3 | 657 |
3200m
617
Points
12:36.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Glenn D. Loucks Games | 12:36.68 | 26 | 617 |
4000m_cc
829
Points
14:18.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | HYP (Harvard, Yale, Princeton Tri-Meet) | 14:18.10 | 17 | 829 |
| Oct. 13, 2018 | Manhattan HS Invitational | 15:53.90 | 18 | 642 |
| Oct. 14, 2017 | Manhattan HS Invitational | 16:27.80 | 20 | 582 |
5000m
989
Points
16:33.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 16:33.91 | 8 | 989 |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 16:33.91 | 8 | 989 |
| May 11, 2025 | Ivy League Heptagonal Outdoor Track and Field Championships | 17:03.66 | 12 | 936 |
| May 7, 2023 | Ivy League Outdoor Track & Field Championships | 17:27.78 | 14 | 895 |
5000m_cc
645
Points
20:06.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | PSAL Marty Lewis Challenge | 20:06.24 | 1 | 645 |
| Nov. 11, 2017 | PSAL City Championships | 20:16.06 | 5 | 631 |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 20:31.30 | 91 | 610 |
| Oct. 7, 2018 | PSAL Group Run | 20:35.14 | 1 | 604 |
| Nov. 18, 2017 | NY Federation Championships | 20:41.20 | 112 | 596 |
| Oct. 28, 2017 | PSAL Borough Champs | 21:18.49 | 1 | 545 |
| Nov. 12, 2016 | PSAL City Championships | 21:35.33 | 1 | 523 |
| Nov. 10, 2018 | PSAL City Championships | 21:59.00 | 26 | 493 |
| Sept. 23, 2017 | PSAL Group Run | 22:09.11 | 2 | 480 |
| Oct. 26, 2019 | PSAL Borough Champs | 22:17.24 | 3 | 470 |
| Sept. 28, 2019 | PSAL Group Run | 22:30.80 | 6 | 454 |
| Oct. 21, 2017 | PSAL Marty Lewis Challenge | 22:32.66 | 9 | 451 |
| Oct. 29, 2016 | PSAL Borough Champs | 22:55.83 | 4 | 424 |
| Nov. 9, 2019 | PSAL City Championships | 23:15.39 | 67 | 401 |
6000m_cc
962
Points
20:39.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 20:39.50 | 34 | 962 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 20:43.80 | 115 | 956 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 21:01.80 | 180 | 931 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 21:02.80 | 154 | 929 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 21:26.60 | 69 | 897 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 21:26.90 | 19 | 897 |
| Oct. 28, 2023 | Ivy League Heptagonal Cross Country Championships | 21:54.50 | 24 | 860 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 22:55.50 | 90 | 781 |
| Oct. 28, 2022 | Ivy League Heptagonal Cross Country Championships | 23:30.90 | 75 | 737 |
600m
709
Points
1:45.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2020 | PSAL Martin Luther King Relays | 1:45.84 | 9 | 709 |
800m
727
Points
2:27.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2018 | PSAL Bronx Borough Champs | 2:27.18 | 1 | 727 |
Long-Distance
Event Group
1056
Points
33:36.40
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2024 | 10000m | Ivy League Heptagonal Championships | 33:36.40 | 5 | 1056 |
| April 26, 2025 | 10000m | Penn Relays Carnival Presented by Toyota | 34:14.44 | 5 | 1024 |
| Feb. 25, 2024 | 5000m | Ivy League Heptagonal Indoor Track & Field Championships | 16:33.91 | 8 | 989 |
| Feb. 24, 2024 | 5000m | Ivy League Indoor T&F Championships | 16:33.91 | 8 | 989 |
| May 11, 2025 | 10000m | Ivy League Heptagonal Outdoor Track and Field Championships | 35:01.77 | 6 | 985 |
Mid-D
Event Group
824
Points
3:03.15
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2020 | 1000m | NYSPHSAA -NY State Champs | 3:03.15 | 20 | 824 |
| Feb. 22, 2020 | 1000m | PSAL City Championships | 3:05.05 | 1 | 803 |
| Feb. 17, 2018 | 1000m | PSAL City Championships | 3:05.45 | 4 | 798 |
| Feb. 2, 2020 | 1000m | PSAL Bronx Borough Championships | 3:07.23 | 1 | 779 |
| Dec. 2, 2018 | 1000m | PSAL Jim McKay Games | 3:09.05 | 2 | 759 |
Mile
Event Group
776
Points
4:59.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2019 | 1500m | PSAL Martin Luther King Relays | 4:59.28 | 1 | 776 |
| March 4, 2018 | 1500m | PSAL Frosh/Soph City Champs | 5:03.31 | 1 | 751 |
| May 27, 2018 | 1500m | PSAL City Championship | 5:03.42 | 5 | 750 |
| May 12, 2018 | 1500m | Bruce Selman Meet | 5:03.95 | 1 | 747 |
| April 28, 2019 | 1500m | Bob Zifchak Classic | 5:05.45 | 1 | 737 |
Distance
Event Group
1017
Points
9:27.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Eagle Elite | 9:27.17 | 13 | 1017 |
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 9:29.28 | 86 | 1010 |
| Feb. 10, 2023 | 3000m | 2023 Boston University David Hemery Valentine Invite | 9:43.14 | 101 | 966 |
| Jan. 28, 2023 | 3000m | H-Y-P | 9:53.17 | 3 | 935 |
| Feb. 26, 2023 | 3000m | Ivy League Heptagonal Indoor Track & FieldChampionships | 9:54.05 | 11 | 932 |
Cross Country
Event Group
962
Points
20:39.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 20:39.50 | 34 | 962 |
| Oct. 19, 2024 | 6000mCC | Wisconsin Pre-Nationals | 20:43.80 | 115 | 956 |
| Nov. 23, 2024 | 6000mCC | NCAA Division I Cross Country Championships | 21:01.80 | 180 | 931 |
| Nov. 18, 2023 | 6000mCC | NCAA Division I Cross Country Championships | 21:02.80 | 154 | 929 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 21:26.60 | 69 | 897 |
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