Performance Dashboard
Athlete analytics & progression tracking
1000m
739
Points
3:10.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | VISAA Indoor Track & Field Championships | 3:10.86 | 4 | 739 |
| Feb. 4, 2022 | Episcopal Home Meet | 3:19.27 | 2 | 653 |
1600m
550
Points
6:00.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2021 | JP Home Invite #4 | 6:00.62 | 3 | 550 |
| April 5, 2017 | Saints Track Classic 2017 | 6:14.76 | 5 | 480 |
200m
749
Points
27.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2022 | Bishop O'Connell Tri Meet #6 | 27.22 | 1 | 749 |
| April 17, 2023 | O'Connell April Classic | 27.42 | 1 | 732 |
| April 27, 2022 | Bishop O'Connell Quad Meet #3 | 27.80 | 1 | 702 |
| May 15, 2019 | PVAC Championships | 28.59 | 6 | 641 |
| April 16, 2019 | STA/NCS Home Meet 4/16 | 29.13 | 5 | 600 |
| May 15, 2019 | PVAC Championships | 29.40 | 7 | 581 |
300m
766
Points
43.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2022 | 2022 Holiday Invitational | 43.91 | 9 | 766 |
| Dec. 28, 2022 | 2022 Holiday Invitational | 43.91 | 9 | 766 |
| Feb. 18, 2023 | VISAA Indoor Track & Field Championships | 43.94 | 10 | 765 |
400m
866
Points
59.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | adidas Outdoor Nationals | 59.14 | 26 | 866 |
| May 20, 2023 | VISAA CHAMPIONSHIPS | 59.26 | 5 | 862 |
| May 7, 2022 | Draper Invitational | 59.53 | 1 | 853 |
| April 29, 2023 | Cassel's XBC Track Experience | 59.63 | 2 | 850 |
| April 17, 2023 | O'Connell April Classic | 59.69 | 1 | 848 |
| April 27, 2022 | Bishop O'Connell Quad Meet #3 | 1:00.42 | 1 | 823 |
| May 7, 2022 | Draper Invitational | 1:00.54 | 1 | 819 |
| May 11, 2022 | Bishop O'Connell Tri Meet #6 | 1:00.63 | 1 | 816 |
| May 15, 2019 | PVAC Championships | 1:01.62 | 3 | 784 |
| May 18, 2019 | VISAA CHAMPIONSHIPS | 1:01.91 | 3 | 775 |
| May 12, 2023 | Woodson Distance Twilight | 1:01.93 | 5 | 774 |
| May 15, 2019 | PVAC Championships | 1:03.96 | 3 | 710 |
| April 28, 2021 | JP Home Invite #4 | 1:04.24 | 1 | 701 |
| April 16, 2019 | STA/NCS Home Meet 4/16 | 1:05.76 | 6 | 656 |
| March 26, 2019 | PVAC Meet @ Hebrew Academy | 1:06.10 | 2 | 645 |
500m
838
Points
1:18.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2023 | VISAA Indoor Track & Field Championships | 1:18.66 | 2 | 838 |
| Dec. 28, 2022 | 2022 Holiday Invitational | 1:20.09 | 3 | 803 |
| Dec. 28, 2022 | 2022 Holiday Invitational | 1:20.09 | 3 | 803 |
5000m_cc
404
Points
23:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2020 | Saint John Paul the Great Meet #3 vs Benedictine and Oakcrest | 23:13.00 | 3 | 404 |
800m
914
Points
2:14.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | adidas Outdoor Nationals | 2:14.71 | 5 | 914 |
| March 22, 2023 | O'Connell Tri Meet March 22 | 2:15.80 | 1 | 897 |
| May 12, 2023 | Woodson Distance Twilight | 2:16.14 | 3 | 892 |
| April 15, 2023 | 2023 =PR= Northern Virginia Invitational | 2:17.50 | 3 | 871 |
| May 6, 2023 | 40th Annual Draper Invitational | 2:17.75 | 3 | 867 |
| Feb. 25, 2023 | WCAC Invitational | 2:20.15 | 2 | 830 |
| May 20, 2023 | VISAA CHAMPIONSHIPS | 2:23.75 | 4 | 777 |
| May 21, 2022 | VISAA CHAMPIONSHIPS | 2:24.67 | 2 | 763 |
| April 9, 2022 | Potomac Invitational | 2:24.81 | 3 | 761 |
| May 14, 2022 | Virginia State Catholic Championship | 2:25.31 | 1 | 754 |
| Jan. 31, 2021 | The 757 Showdown! | 2:26.25 | 18 | 740 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 2:26.77 | 22 | 733 |
| April 18, 2021 | MVP VIBE FEST | 2:28.70 | 1 | 706 |
| April 16, 2019 | STA/NCS Home Meet 4/16 | 2:30.85 | 4 | 676 |
| May 1, 2021 | DMV Showcase | 2:30.91 | 5 | 675 |
| March 26, 2019 | PVAC Meet @ Hebrew Academy | 2:36.98 | 1 | 595 |
Mid-D
Event Group
914
Points
2:14.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 800m | adidas Outdoor Nationals | 2:14.71 | 5 | 914 |
| March 22, 2023 | 800m | O'Connell Tri Meet March 22 | 2:15.80 | 1 | 897 |
| May 12, 2023 | 800m | Woodson Distance Twilight | 2:16.14 | 3 | 892 |
| April 15, 2023 | 800m | 2023 =PR= Northern Virginia Invitational | 2:17.50 | 3 | 871 |
| May 6, 2023 | 800m | 40th Annual Draper Invitational | 2:17.75 | 3 | 867 |
Mile
Event Group
550
Points
6:00.62
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2021 | 1600m | JP Home Invite #4 | 6:00.62 | 3 | 550 |
| April 5, 2017 | 1600m | Saints Track Classic 2017 | 6:14.76 | 5 | 480 |
Short Sprints
Event Group
749
Points
27.22
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2022 | 200m | Bishop O'Connell Tri Meet #6 | 27.22 | 1 | 749 |
| April 17, 2023 | 200m | O'Connell April Classic | 27.42 | 1 | 732 |
| April 27, 2022 | 200m | Bishop O'Connell Quad Meet #3 | 27.80 | 1 | 702 |
| May 15, 2019 | 200m | PVAC Championships | 28.59 | 6 | 641 |
| April 16, 2019 | 200m | STA/NCS Home Meet 4/16 | 29.13 | 5 | 600 |
Long Sprints
Event Group
866
Points
59.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 400m | adidas Outdoor Nationals | 59.14 | 26 | 866 |
| May 20, 2023 | 400m | VISAA CHAMPIONSHIPS | 59.26 | 5 | 862 |
| May 7, 2022 | 400m | Draper Invitational | 59.53 | 1 | 853 |
| April 29, 2023 | 400m | Cassel's XBC Track Experience | 59.63 | 2 | 850 |
| April 17, 2023 | 400m | O'Connell April Classic | 59.69 | 1 | 848 |
Cross Country
Event Group
404
Points
23:13.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2020 | 5K XC | Saint John Paul the Great Meet #3 vs Benedictine and Oakcrest | 23:13.00 | 3 | 404 |
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