Ziyah Holman

Georgetown Day School • 2020 • DC

University of Michigan - Ann Arbor

1134

Committed

400m

1122

52.12

200m

1019

24.18

800m

723

2:27.48

300m

1036

38.53

Peak: 1122 • 1.01x • 1 groups

Ziyah Holman

Georgetown Day School • 2020 • DC

University of Michigan - Ann Arbor

400m

1190

50.40

200m

1126

23.08

600m

1101

1:27.63

300m

1081

37.69

Peak: 1122 • 1.01x • 1 groups

Trophy Case

'19 400m

National Champion

Class Rankings

Graduation Year 2020

#5

Nation

#1

State
Long Sprints

400m • 52.12

#2

Nation

#1

State
Short Sprints

200m • 24.18

#47

Nation

#1

State
Mid-D

800m • 2:27.48

#1183

Nation

#2

State

Wins Against

Max: 1250

100m

978

Points

12.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2019 HS	DCSAA Outdoor Track & Field Championships	12.07	3	978
May 23, 2019 HS	DCSAA Outdoor Track & Field Championships	12.20	3	952
May 24, 2018 HS	DCSAA Outdoor Track & Field Championship	12.22	3	948
May 12, 2018 HS	ISL/MAC Championships	12.30	3	933
May 12, 2018 HS	ISL/MAC Championships	12.30	2	933
May 5, 2018 HS	Draper Invitational	12.41	2	912
May 25, 2017 HS	DCSAA Outdoor Track & Field Championships	12.46	2	902
May 6, 2017 HS	Draper Invitational	12.50	3	895
May 24, 2018 HS	DCSAA Outdoor Track & Field Championship	12.56	4	883
May 25, 2017 HS	DCSAA Outdoor Track & Field Championships	12.57	3	882
May 6, 2017 HS	Draper Invitational	12.62	3	872
March 12, 2019 HS	STA/NCS Home Meet	12.82	1	835

200m

1126

Points

23.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2023 HS	Big 10 Outdoor Championships	23.08	2	1126
April 15, 2023 HS	63rd Mt. SAC Relays	23.29	2	1105
May 14, 2023 HS	Big 10 Outdoor Championships	23.46	4	1089
April 29, 2023 HS	Jim Green Track & Field Invitational	23.54	2	1081
April 9, 2022 HS	Duke Invitational	23.86	5	1049
Jan. 21, 2023 HS	Simmons-Harvey Invitational - 2023	23.90	1	1046
Feb. 3, 2024 HS	New Mexico Collegiate Classic	23.95	19	1041
May 11, 2024 HS	Big 12 Outdoor Track & Field Championship	23.97	21	1039
May 8, 2021 HS	2021 UM B1G Len Paddock Invite	24.02	1	1034
Feb. 17, 2023 HS	Silverston Invitational 2023	24.14	1	1022
May 5, 2018 HS	Draper Invitational	24.18	2	1019
May 11, 2019 HS	ISL/MAC Championships	24.19	1	1018
May 23, 2019 HS	DCSAA Outdoor Track & Field Championships	24.23	1	1014
May 5, 2018 HS	Draper Invitational	24.42	1	996
June 2, 2018 HS	Great Southwest Classic	24.50	5	988
Feb. 15, 2020 HS	UK High School Invitational	24.50	3	988
May 24, 2018 HS	DCSAA Outdoor Track & Field Championship	24.51	1	987
Feb. 12, 2022 HS	The Badgers Windy City Invite	24.55	16	984
May 11, 2019 HS	ISL/MAC Championships	24.57	1	982
May 23, 2019 HS	DCSAA Outdoor Track & Field Championships	24.59	1	980
May 12, 2018 HS	ISL/MAC Championships	24.59	1	980
June 10, 2018 HS	AAU District Qualifier - Potomac Valley	24.61	1	978
June 23, 2018 HS	AAU Region 3 Qualifier	24.66	1	973
July 15, 2018 HS	International Youth Track and Field Championships	24.67	1	972
May 12, 2018 HS	ISL/MAC Championships	24.67	1	972
May 24, 2018 HS	DCSAA Outdoor Track & Field Championship	24.75	1	965
April 21, 2019 HS	Mt. SAC Relays	24.78	3	962
June 23, 2018 HS	AAU Region 3 Qualifier	24.86	1	955
July 15, 2018 HS	International Youth Track and Field Championships	24.90	1	951
April 13, 2019 HS	Bullis Bulldog Invitational	24.90	3	951
April 21, 2018 HS	McNamara Mustangs Invitational	24.94	2	947
March 11, 2018 HS	New Balance Nationals Indoor	24.97	27	945
April 6, 2019 HS	Trojan Invitational	24.98	1	944
July 15, 2018 HS	International Youth Track and Field Championships	25.01	1	941
May 25, 2017 HS	DCSAA Outdoor Track & Field Championships	25.34	3	911
April 15, 2017 HS	Bullis Bulldog Invitational	25.78	17	871
May 6, 2017 HS	Draper Invitational	25.86	5	864
May 25, 2017 HS	DCSAA Outdoor Track & Field Championships	25.87	4	863
May 6, 2017 HS	Draper Invitational	26.01	5	851
May 13, 2017 HS	ISL/MAC Championships	26.42	5	816
March 12, 2019 HS	STA/NCS Home Meet	26.66	1	795
May 13, 2017 HS	ISL/MAC Championships	27.22	5	749

300m

1081

Points

37.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2024 HS	Dr. Martin Luther King Invitational (College)	37.69	4	1081
Feb. 9, 2019 HS	112th NYRR Millrose Games	38.53	2	1036
Feb. 8, 2020 HS	The NYRR Millrose Games	38.85	5	1019
Feb. 12, 2019 HS	DCSAA Indoor Track & Field Championships	38.85	1	1019
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	38.87	3	1017
Feb. 1, 2020 HS	Private Schools Invitational	39.30	1	995
Feb. 11, 2020 HS	DCSAA Indoor Track & Field Championships	39.45	1	987
Jan. 19, 2020 HS	The VA Showcase Presented By The US Air Force	39.55	5	981
Jan. 12, 2019 HS	Montgomery Invitational	39.81	1	968
Feb. 13, 2018 HS	DCSAA Indoor Track & Field Championships	39.88	1	964
Dec. 29, 2017 HS	Marine Corps Holiday Classic	40.08	6	954
Feb. 3, 2018 HS	Private/Independent School Invitational	40.13	2	951
Jan. 13, 2018 HS	Montgomery Invitational	40.18	1	949
Jan. 25, 2018 HS	EHS Winter Invite	40.64	1	925
Dec. 8, 2018 HS	Ed Bowie Classic	41.18	1	898
Feb. 14, 2017 HS	DCSAA Indoor Championships	41.74	3	870
Feb. 4, 2017 HS	Private/Independent Schools Championship	42.20	5	847
Dec. 7, 2017 HS	Early Bird Invitational	42.44	1	836
Dec. 8, 2016 HS	Episcopal Early Bird	42.93	1	812

400m

1190

Points

50.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 10, 2023 HS	2023 NCAA Division 1 Outdoor Track & Field Championships	50.40	2	1190
May 14, 2023 HS	Big 10 Outdoor Championships	50.90	1	1170
July 23, 2023 HS	NACAC U23 Championships	50.95	2	1168
June 10, 2023 HS	2023 NCAA Division 1 Outdoor Track & Field Championships	51.04	6	1164
July 9, 2023 HS	USATF Outdoor Championships	51.38	9	1151
Feb. 25, 2023 HS	Big Ten Indoor Track & Field Championships	51.39	1	1151
May 29, 2021 HS	NCAA Preliminary East Round	51.41	7	1150
July 23, 2023 HS	NACAC U23 Championships	51.51	1	1146
May 27, 2023 HS	NCAA Division I East Preliminary	51.57	4	1144
April 15, 2023 HS	63rd Mt. SAC Relays	51.60	4	1142
May 15, 2022 HS	Big Ten Outdoor Track and Field Championships	51.75	2	1136
May 16, 2021 HS	Big Ten Outdoor Track and Field Championships	51.88	1	1131
June 11, 2022 HS	NCAA D1 Outdoor Track & Field Championships	51.89	19	1131
June 30, 2024 HS	2024 U.S. Olympic Team Trials	51.96	5	1128
March 11, 2023 HS	NCAA Division I Indoor Track and Field Championships	52.12	11	1122
June 23, 2019 HS	USATF U20 Outdoor Championships	52.12	3	1122
Feb. 24, 2024 HS	Big 12 Indoor Track & Field Championship	52.22	3	1118
April 16, 2022 HS	Mt. SAC Relays	52.28	8	1116
April 16, 2022 HS	62nd Mt. SAC Relays	52.28	8	1116
May 29, 2021 HS	NCAA Preliminary East Round	52.28	5	1116
July 9, 2023 HS	USATF Outdoor Championships	52.37	11	1112
June 8, 2024 HS	NCAA Division I Outdoor T&F Championships	52.41	21	1111
June 8, 2024 HS	NCAA Division I Outdoor Track And Field Championships	52.41	21	1111
May 1, 2021 HS	Big Ten Invite #4	52.45	1	1109
April 30, 2021 HS	Billy Hayes Invitational	52.45	1	1109
Feb. 27, 2021 HS	Big Ten Indoor T&F Championship 2021	52.55	1	1105
May 14, 2023 HS	Big 10 Outdoor Championships	52.56	3	1105
May 15, 2022 HS	Big Ten Outdoor Track and Field Championships	52.61	1	1103
June 15, 2019 HS	Brooks PR Invitational	52.62	1	1103
June 12, 2021 HS	NCAA D1 Outdoor Track & Field Championships	52.64	6	1102
Feb. 26, 2022 HS	Big Ten Indoor Track & Field Championships	52.66	1	1101
Feb. 3, 2024 HS	New Mexico Collegiate Classic	52.72	4	1099
Feb. 24, 2024 HS	Big 12 Indoor Track & Field Championship	52.73	4	1099
Feb. 10, 2024 HS	Eagle Elite	52.73	3	1099
Feb. 27, 2021 HS	Big Ten Indoor T&F Championship 2021	52.76	1	1097
Feb. 25, 2023 HS	Big Ten Indoor Track & Field Championships	52.77	2	1097
May 27, 2023 HS	NCAA Division I East Preliminary	52.82	6	1095
June 27, 2021 HS	U.S. Olympic Team Trials	52.83	20	1095
June 27, 2021 HS	U.S. Olympic Trials	52.83	5	1095
May 16, 2021 HS	Big Ten Outdoor Track and Field Championships	52.91	1	1092
Jan. 29, 2022 HS	2022 Rod McCravy Memorial Track and Field Meet	52.95	3	1090
June 30, 2024 HS	2024 U.S. Olympic Team Trials	53.00	9	1088
June 23, 2019 HS	USATF U20 Outdoor Championships	53.23	5	1079
Feb. 19, 2021 HS	2021 UM B1G Silverston Invitational	53.38	1	1074
May 11, 2019 HS	ISL/MAC Championships	53.48	1	1070
June 17, 2018 HS	New Balance Nationals Outdoor	53.59	5	1066
Feb. 26, 2022 HS	Big Ten Indoor Track & Field Championships	53.62	1	1065
Feb. 13, 2021 HS	Big Ten SPIRE Invite	53.77	1	1059
Feb. 12, 2022 HS	The Badgers Windy City Invite	53.77	2	1059
April 13, 2019 HS	Bullis Bulldog Invitational	53.84	2	1056
June 2, 2018 HS	Great Southwest Classic	53.92	6	1053
May 4, 2019 HS	2019 Dogwood Track Classic	54.02	1	1050
April 21, 2019 HS	Mt. SAC Relays	54.09	1	1047
May 24, 2018 HS	DCSAA Outdoor Track & Field Championship	54.40	1	1035
May 5, 2018 HS	Draper Invitational	54.58	1	1029
April 6, 2019 HS	Trojan Invitational	54.96	1	1015
Jan. 11, 2020 HS	Texas A&M High School Indoor Classic	54.97	1	1014
May 12, 2018 HS	ISL/MAC Championships	55.02	1	1012
June 9, 2019 HS	DMV Meet of Champions	55.06	1	1011
Feb. 15, 2020 HS	UK High School Invitational	55.08	1	1010
July 23, 2017 HS	Russell E. Blunt East Coast Invitational	55.14	1	1008
June 10, 2018 HS	AAU District Qualifier - Potomac Valley	55.17	1	1007
Jan. 11, 2020 HS	Texas A&M High School Indoor Classic	55.18	1	1007
April 21, 2018 HS	McNamara Mustangs Invitational	55.31	1	1002
April 14, 2018 HS	Bullis Bulldog Invitational	55.35	1	1000
May 23, 2019 HS	DCSAA Outdoor Track & Field Championships	55.54	1	993
March 7, 2020 HS	PVA YOUTH INDOOR INVITATIONAL	55.56	1	993
March 11, 2018 HS	New Balance Nationals Indoor	55.62	11	990
July 15, 2018 HS	International Youth Track and Field Championships	55.74	1	986
June 23, 2018 HS	AAU Region 3 Qualifier	56.48	1	959
May 25, 2017 HS	DCSAA Outdoor Track & Field Championships	56.56	1	957
May 6, 2017 HS	Draper Invitational	57.32	2	930
April 15, 2017 HS	Bullis Bulldog Invitational	57.39	9	927
July 15, 2018 HS	International Youth Track and Field Championships	57.53	1	922
May 13, 2017 HS	ISL/MAC Championships	58.11	5	902
May 6, 2017 HS	Draper Invitational	59.06	2	869
May 13, 2017 HS	ISL/MAC Championships	59.43	2	857
May 11, 2019 HS	ISL/MAC Championships	1:00.00	3	837
May 12, 2018 HS	ISL/MAC Championships	1:00.94	4	806
May 5, 2018 HS	Draper Invitational	1:01.13	3	800
July 23, 2017 HS	Russell E. Blunt East Coast Invitational	1:01.44	5	790
March 12, 2019 HS	STA/NCS Home Meet	1:03.20	1	734

500m

966

Points

1:13.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2019 HS	DCSAA Indoor Track & Field Championships	1:13.74	1	966
Feb. 11, 2020 HS	DCSAA Indoor Track & Field Championships	1:14.05	1	958
Jan. 19, 2020 HS	The VA Showcase Presented By The US Air Force	1:14.97	5	933
Feb. 13, 2018 HS	DCSAA Indoor Track & Field Championships	1:15.00	1	932
Jan. 20, 2019 HS	The VA Showcase Presented By The US Air Force	1:15.18	4	928
Feb. 10, 2018 HS	Hoxton Invitational	1:16.69	1	888
Jan. 12, 2019 HS	Montgomery Invitational	1:17.04	1	879
Feb. 3, 2018 HS	Private/Independent School Invitational	1:17.40	1	870
Jan. 13, 2018 HS	Montgomery Invitational	1:18.72	7	836
Dec. 8, 2018 HS	Ed Bowie Classic	1:19.34	2	821
Feb. 4, 2017 HS	Private/Independent Schools Championship	1:19.84	5	809
Feb. 11, 2017 HS	Hoxton Invitational	1:20.38	1	795
Feb. 14, 2017 HS	DCSAA Indoor Championships	1:20.95	4	782

55m

947

Points

7.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2020 HS	Private Schools Invitational	7.30	2	947
Jan. 24, 2019 HS	EHS Winter Invite	7.36	1	927
Feb. 10, 2018 HS	Hoxton Invitational	7.38	1	921
Feb. 11, 2017 HS	Hoxton Invitational	7.45	2	899
Feb. 10, 2018 HS	Hoxton Invitational	7.49	1	886
Feb. 11, 2017 HS	Hoxton Invitational	7.58	2	858
Dec. 7, 2017 HS	Early Bird Invitational	7.59	3	855
Feb. 4, 2017 HS	Private/Independent Schools Championship	7.61	14	849
Dec. 7, 2017 HS	Early Bird Invitational	7.64	4	840
Dec. 8, 2016 HS	Episcopal Early Bird	7.65	3	837
Dec. 8, 2016 HS	Episcopal Early Bird	7.72	4	816

60m

1007

Points

7.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2023 HS	Simmons-Harvey Invitational - 2023	7.64	4	1007
Jan. 21, 2023 HS	Simmons-Harvey Invitational - 2023	7.69	8	991

600m

1101

Points

1:27.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 13, 2024 HS	Rod McCravy Memorial Track & Field Meet	1:27.63	1	1101
Jan. 23, 2021 HS	Gladstein Invitational	1:28.08	1	1090
Jan. 22, 2022 HS	Michigan Invitational	1:29.26	1	1062
Jan. 16, 2021 HS	2021 Simmons-Harvey Invitational	1:29.27	1	1062
Jan. 14, 2023 HS	Michigan Invitational	1:31.22	1	1017

800m

984

Points

2:10.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2021 HS	Fighting Illini Big Ten Relays	2:10.39	9	984
April 10, 2021 HS	Big Ten Invite #2	2:11.11	10	972
Jan. 15, 2022 HS	Simmons-Harvey Invitational 2022	2:11.63	5	964
April 3, 2021 HS	2021 B1G North Florida Invitational	2:13.56	10	933
April 18, 2018 HS	STA/NCS Home Meet	2:27.48	1	723

Short Sprints

Event Group

1126

Points

23.08

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 14, 2023 HS	200m	Big 10 Outdoor Championships	23.08	2	1126
April 15, 2023 HS	200m	63rd Mt. SAC Relays	23.29	2	1105
May 14, 2023 HS	200m	Big 10 Outdoor Championships	23.46	4	1089
April 29, 2023 HS	200m	Jim Green Track & Field Invitational	23.54	2	1081
April 9, 2022 HS	200m	Duke Invitational	23.86	5	1049
Jan. 21, 2023 HS	200m	Simmons-Harvey Invitational - 2023	23.90	1	1046
Feb. 3, 2024 HS	200m	New Mexico Collegiate Classic	23.95	19	1041
May 11, 2024 HS	200m	Big 12 Outdoor Track & Field Championship	23.97	21	1039
May 8, 2021 HS	200m	2021 UM B1G Len Paddock Invite	24.02	1	1034
Feb. 17, 2023 HS	200m	Silverston Invitational 2023	24.14	1	1022
May 5, 2018 HS	200m	Draper Invitational	24.18	2	1019
May 11, 2019 HS	200m	ISL/MAC Championships	24.19	1	1018
May 23, 2019 HS	200m	DCSAA Outdoor Track & Field Championships	24.23	1	1014
Jan. 21, 2023 HS	60m	Simmons-Harvey Invitational - 2023	7.64	4	1007
May 5, 2018 HS	200m	Draper Invitational	24.42	1	996
Jan. 21, 2023 HS	60m	Simmons-Harvey Invitational - 2023	7.69	8	991
June 2, 2018 HS	200m	Great Southwest Classic	24.50	5	988
Feb. 15, 2020 HS	200m	UK High School Invitational	24.50	3	988
May 24, 2018 HS	200m	DCSAA Outdoor Track & Field Championship	24.51	1	987
Feb. 12, 2022 HS	200m	The Badgers Windy City Invite	24.55	16	984
May 11, 2019 HS	200m	ISL/MAC Championships	24.57	1	982
May 23, 2019 HS	200m	DCSAA Outdoor Track & Field Championships	24.59	1	980
May 12, 2018 HS	200m	ISL/MAC Championships	24.59	1	980
June 10, 2018 HS	200m	AAU District Qualifier - Potomac Valley	24.61	1	978
May 23, 2019 HS	100m	DCSAA Outdoor Track & Field Championships	12.07	3	978
June 23, 2018 HS	200m	AAU Region 3 Qualifier	24.66	1	973
July 15, 2018 HS	200m	International Youth Track and Field Championships	24.67	1	972
May 12, 2018 HS	200m	ISL/MAC Championships	24.67	1	972
May 24, 2018 HS	200m	DCSAA Outdoor Track & Field Championship	24.75	1	965
April 21, 2019 HS	200m	Mt. SAC Relays	24.78	3	962
June 23, 2018 HS	200m	AAU Region 3 Qualifier	24.86	1	955
May 23, 2019 HS	100m	DCSAA Outdoor Track & Field Championships	12.20	3	952
July 15, 2018 HS	200m	International Youth Track and Field Championships	24.90	1	951
April 13, 2019 HS	200m	Bullis Bulldog Invitational	24.90	3	951
May 24, 2018 HS	100m	DCSAA Outdoor Track & Field Championship	12.22	3	948
April 21, 2018 HS	200m	McNamara Mustangs Invitational	24.94	2	947
Feb. 1, 2020 HS	55m	Private Schools Invitational	7.30	2	947
March 11, 2018 HS	200m	New Balance Nationals Indoor	24.97	27	945
April 6, 2019 HS	200m	Trojan Invitational	24.98	1	944
July 15, 2018 HS	200m	International Youth Track and Field Championships	25.01	1	941
May 12, 2018 HS	100m	ISL/MAC Championships	12.30	3	933
May 12, 2018 HS	100m	ISL/MAC Championships	12.30	2	933
Jan. 24, 2019 HS	55m	EHS Winter Invite	7.36	1	927
Feb. 10, 2018 HS	55m	Hoxton Invitational	7.38	1	921
May 5, 2018 HS	100m	Draper Invitational	12.41	2	912
May 25, 2017 HS	200m	DCSAA Outdoor Track & Field Championships	25.34	3	911
May 25, 2017 HS	100m	DCSAA Outdoor Track & Field Championships	12.46	2	902
Feb. 11, 2017 HS	55m	Hoxton Invitational	7.45	2	899
May 6, 2017 HS	100m	Draper Invitational	12.50	3	895
Feb. 10, 2018 HS	55m	Hoxton Invitational	7.49	1	886
May 24, 2018 HS	100m	DCSAA Outdoor Track & Field Championship	12.56	4	883
May 25, 2017 HS	100m	DCSAA Outdoor Track & Field Championships	12.57	3	882
May 6, 2017 HS	100m	Draper Invitational	12.62	3	872
April 15, 2017 HS	200m	Bullis Bulldog Invitational	25.78	17	871
May 6, 2017 HS	200m	Draper Invitational	25.86	5	864
May 25, 2017 HS	200m	DCSAA Outdoor Track & Field Championships	25.87	4	863
Feb. 11, 2017 HS	55m	Hoxton Invitational	7.58	2	858
Dec. 7, 2017 HS	55m	Early Bird Invitational	7.59	3	855
May 6, 2017 HS	200m	Draper Invitational	26.01	5	851
Feb. 4, 2017 HS	55m	Private/Independent Schools Championship	7.61	14	849
Dec. 7, 2017 HS	55m	Early Bird Invitational	7.64	4	840
Dec. 8, 2016 HS	55m	Episcopal Early Bird	7.65	3	837
March 12, 2019 HS	100m	STA/NCS Home Meet	12.82	1	835
May 13, 2017 HS	200m	ISL/MAC Championships	26.42	5	816
Dec. 8, 2016 HS	55m	Episcopal Early Bird	7.72	4	816
March 12, 2019 HS	200m	STA/NCS Home Meet	26.66	1	795
May 13, 2017 HS	200m	ISL/MAC Championships	27.22	5	749

Long Sprints

Event Group

1190

Points

50.40

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
June 10, 2023 HS	400m	2023 NCAA Division 1 Outdoor Track & Field Championships	50.40	2	1190
May 14, 2023 HS	400m	Big 10 Outdoor Championships	50.90	1	1170
July 23, 2023 HS	400m	NACAC U23 Championships	50.95	2	1168
June 10, 2023 HS	400m	2023 NCAA Division 1 Outdoor Track & Field Championships	51.04	6	1164
July 9, 2023 HS	400m	USATF Outdoor Championships	51.38	9	1151
Feb. 25, 2023 HS	400m	Big Ten Indoor Track & Field Championships	51.39	1	1151
May 29, 2021 HS	400m	NCAA Preliminary East Round	51.41	7	1150
July 23, 2023 HS	400m	NACAC U23 Championships	51.51	1	1146
May 27, 2023 HS	400m	NCAA Division I East Preliminary	51.57	4	1144
April 15, 2023 HS	400m	63rd Mt. SAC Relays	51.60	4	1142
May 15, 2022 HS	400m	Big Ten Outdoor Track and Field Championships	51.75	2	1136
May 16, 2021 HS	400m	Big Ten Outdoor Track and Field Championships	51.88	1	1131
June 11, 2022 HS	400m	NCAA D1 Outdoor Track & Field Championships	51.89	19	1131
June 30, 2024 HS	400m	2024 U.S. Olympic Team Trials	51.96	5	1128
March 11, 2023 HS	400m	NCAA Division I Indoor Track and Field Championships	52.12	11	1122
June 23, 2019 HS	400m	USATF U20 Outdoor Championships	52.12	3	1122
Feb. 24, 2024 HS	400m	Big 12 Indoor Track & Field Championship	52.22	3	1118
April 16, 2022 HS	400m	Mt. SAC Relays	52.28	8	1116
April 16, 2022 HS	400m	62nd Mt. SAC Relays	52.28	8	1116
May 29, 2021 HS	400m	NCAA Preliminary East Round	52.28	5	1116
July 9, 2023 HS	400m	USATF Outdoor Championships	52.37	11	1112
June 8, 2024 HS	400m	NCAA Division I Outdoor T&F Championships	52.41	21	1111
June 8, 2024 HS	400m	NCAA Division I Outdoor Track And Field Championships	52.41	21	1111
May 1, 2021 HS	400m	Big Ten Invite #4	52.45	1	1109
April 30, 2021 HS	400m	Billy Hayes Invitational	52.45	1	1109
Feb. 27, 2021 HS	400m	Big Ten Indoor T&F Championship 2021	52.55	1	1105
May 14, 2023 HS	400m	Big 10 Outdoor Championships	52.56	3	1105
May 15, 2022 HS	400m	Big Ten Outdoor Track and Field Championships	52.61	1	1103
June 15, 2019 HS	400m	Brooks PR Invitational	52.62	1	1103
June 12, 2021 HS	400m	NCAA D1 Outdoor Track & Field Championships	52.64	6	1102
Feb. 26, 2022 HS	400m	Big Ten Indoor Track & Field Championships	52.66	1	1101
Feb. 3, 2024 HS	400m	New Mexico Collegiate Classic	52.72	4	1099
Feb. 24, 2024 HS	400m	Big 12 Indoor Track & Field Championship	52.73	4	1099
Feb. 10, 2024 HS	400m	Eagle Elite	52.73	3	1099
Feb. 27, 2021 HS	400m	Big Ten Indoor T&F Championship 2021	52.76	1	1097
Feb. 25, 2023 HS	400m	Big Ten Indoor Track & Field Championships	52.77	2	1097
May 27, 2023 HS	400m	NCAA Division I East Preliminary	52.82	6	1095
June 27, 2021 HS	400m	U.S. Olympic Team Trials	52.83	20	1095
June 27, 2021 HS	400m	U.S. Olympic Trials	52.83	5	1095
May 16, 2021 HS	400m	Big Ten Outdoor Track and Field Championships	52.91	1	1092
Jan. 29, 2022 HS	400m	2022 Rod McCravy Memorial Track and Field Meet	52.95	3	1090
June 30, 2024 HS	400m	2024 U.S. Olympic Team Trials	53.00	9	1088
Jan. 20, 2024 HS	300m	Dr. Martin Luther King Invitational (College)	37.69	4	1081
June 23, 2019 HS	400m	USATF U20 Outdoor Championships	53.23	5	1079
Feb. 19, 2021 HS	400m	2021 UM B1G Silverston Invitational	53.38	1	1074
May 11, 2019 HS	400m	ISL/MAC Championships	53.48	1	1070
June 17, 2018 HS	400m	New Balance Nationals Outdoor	53.59	5	1066
Feb. 26, 2022 HS	400m	Big Ten Indoor Track & Field Championships	53.62	1	1065
Feb. 13, 2021 HS	400m	Big Ten SPIRE Invite	53.77	1	1059
Feb. 12, 2022 HS	400m	The Badgers Windy City Invite	53.77	2	1059
April 13, 2019 HS	400m	Bullis Bulldog Invitational	53.84	2	1056
June 2, 2018 HS	400m	Great Southwest Classic	53.92	6	1053
May 4, 2019 HS	400m	2019 Dogwood Track Classic	54.02	1	1050
April 21, 2019 HS	400m	Mt. SAC Relays	54.09	1	1047
Feb. 9, 2019 HS	300m	112th NYRR Millrose Games	38.53	2	1036
May 24, 2018 HS	400m	DCSAA Outdoor Track & Field Championship	54.40	1	1035
May 5, 2018 HS	400m	Draper Invitational	54.58	1	1029
Feb. 8, 2020 HS	300m	The NYRR Millrose Games	38.85	5	1019
Feb. 12, 2019 HS	300m	DCSAA Indoor Track & Field Championships	38.85	1	1019
Jan. 20, 2019 HS	300m	The VA Showcase Presented By The US Air Force	38.87	3	1017
April 6, 2019 HS	400m	Trojan Invitational	54.96	1	1015
Jan. 11, 2020 HS	400m	Texas A&M High School Indoor Classic	54.97	1	1014
May 12, 2018 HS	400m	ISL/MAC Championships	55.02	1	1012
June 9, 2019 HS	400m	DMV Meet of Champions	55.06	1	1011
Feb. 15, 2020 HS	400m	UK High School Invitational	55.08	1	1010
July 23, 2017 HS	400m	Russell E. Blunt East Coast Invitational	55.14	1	1008
June 10, 2018 HS	400m	AAU District Qualifier - Potomac Valley	55.17	1	1007
Jan. 11, 2020 HS	400m	Texas A&M High School Indoor Classic	55.18	1	1007
April 21, 2018 HS	400m	McNamara Mustangs Invitational	55.31	1	1002
April 14, 2018 HS	400m	Bullis Bulldog Invitational	55.35	1	1000
Feb. 1, 2020 HS	300m	Private Schools Invitational	39.30	1	995
May 23, 2019 HS	400m	DCSAA Outdoor Track & Field Championships	55.54	1	993
March 7, 2020 HS	400m	PVA YOUTH INDOOR INVITATIONAL	55.56	1	993
March 11, 2018 HS	400m	New Balance Nationals Indoor	55.62	11	990
Feb. 11, 2020 HS	300m	DCSAA Indoor Track & Field Championships	39.45	1	987
July 15, 2018 HS	400m	International Youth Track and Field Championships	55.74	1	986
Jan. 19, 2020 HS	300m	The VA Showcase Presented By The US Air Force	39.55	5	981
Jan. 12, 2019 HS	300m	Montgomery Invitational	39.81	1	968
Feb. 12, 2019 HS	500m	DCSAA Indoor Track & Field Championships	1:13.74	1	966
Feb. 13, 2018 HS	300m	DCSAA Indoor Track & Field Championships	39.88	1	964
June 23, 2018 HS	400m	AAU Region 3 Qualifier	56.48	1	959
Feb. 11, 2020 HS	500m	DCSAA Indoor Track & Field Championships	1:14.05	1	958
May 25, 2017 HS	400m	DCSAA Outdoor Track & Field Championships	56.56	1	957
Dec. 29, 2017 HS	300m	Marine Corps Holiday Classic	40.08	6	954
Feb. 3, 2018 HS	300m	Private/Independent School Invitational	40.13	2	951
Jan. 13, 2018 HS	300m	Montgomery Invitational	40.18	1	949
Jan. 19, 2020 HS	500m	The VA Showcase Presented By The US Air Force	1:14.97	5	933
Feb. 13, 2018 HS	500m	DCSAA Indoor Track & Field Championships	1:15.00	1	932
May 6, 2017 HS	400m	Draper Invitational	57.32	2	930
Jan. 20, 2019 HS	500m	The VA Showcase Presented By The US Air Force	1:15.18	4	928
April 15, 2017 HS	400m	Bullis Bulldog Invitational	57.39	9	927
Jan. 25, 2018 HS	300m	EHS Winter Invite	40.64	1	925
July 15, 2018 HS	400m	International Youth Track and Field Championships	57.53	1	922
May 13, 2017 HS	400m	ISL/MAC Championships	58.11	5	902
Dec. 8, 2018 HS	300m	Ed Bowie Classic	41.18	1	898
Feb. 10, 2018 HS	500m	Hoxton Invitational	1:16.69	1	888
Jan. 12, 2019 HS	500m	Montgomery Invitational	1:17.04	1	879
Feb. 14, 2017 HS	300m	DCSAA Indoor Championships	41.74	3	870
Feb. 3, 2018 HS	500m	Private/Independent School Invitational	1:17.40	1	870
May 6, 2017 HS	400m	Draper Invitational	59.06	2	869
May 13, 2017 HS	400m	ISL/MAC Championships	59.43	2	857
Feb. 4, 2017 HS	300m	Private/Independent Schools Championship	42.20	5	847
May 11, 2019 HS	400m	ISL/MAC Championships	1:00.00	3	837
Jan. 13, 2018 HS	500m	Montgomery Invitational	1:18.72	7	836
Dec. 7, 2017 HS	300m	Early Bird Invitational	42.44	1	836
Dec. 8, 2018 HS	500m	Ed Bowie Classic	1:19.34	2	821
Dec. 8, 2016 HS	300m	Episcopal Early Bird	42.93	1	812
Feb. 4, 2017 HS	500m	Private/Independent Schools Championship	1:19.84	5	809
May 12, 2018 HS	400m	ISL/MAC Championships	1:00.94	4	806
May 5, 2018 HS	400m	Draper Invitational	1:01.13	3	800
Feb. 11, 2017 HS	500m	Hoxton Invitational	1:20.38	1	795
July 23, 2017 HS	400m	Russell E. Blunt East Coast Invitational	1:01.44	5	790
Feb. 14, 2017 HS	500m	DCSAA Indoor Championships	1:20.95	4	782
March 12, 2019 HS	400m	STA/NCS Home Meet	1:03.20	1	734

Mid-D

Event Group

1101

Points

1:27.63

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 13, 2024 HS	600m	Rod McCravy Memorial Track & Field Meet	1:27.63	1	1101
Jan. 23, 2021 HS	600m	Gladstein Invitational	1:28.08	1	1090
Jan. 22, 2022 HS	600m	Michigan Invitational	1:29.26	1	1062
Jan. 16, 2021 HS	600m	2021 Simmons-Harvey Invitational	1:29.27	1	1062
Jan. 14, 2023 HS	600m	Michigan Invitational	1:31.22	1	1017
April 23, 2021 HS	800m	Fighting Illini Big Ten Relays	2:10.39	9	984
April 10, 2021 HS	800m	Big Ten Invite #2	2:11.11	10	972
Jan. 15, 2022 HS	800m	Simmons-Harvey Invitational 2022	2:11.63	5	964
April 3, 2021 HS	800m	2021 B1G North Florida Invitational	2:13.56	10	933
April 18, 2018 HS	800m	STA/NCS Home Meet	2:27.48	1	723

Season Bests

Long Sprints event group

400m 2017 · Russell E. …

55.14 1008 pts

400m 2018 · New Balance…

53.59 1066 pts

400m 2019 · USATF U20 O…

52.12 1122 pts

300m 2020 · The NYRR Mi…

38.85 1019 pts

Short Sprints event group

200m 2017 · DCSAA Outdo…

25.34 911 pts

200m 2018 · Draper Invi…

24.18 1019 pts

200m 2019 · ISL/MAC Cha…

24.19 1018 pts

200m 2020 · UK High Sch…

24.50 988 pts

Mid-D event group

800m 2018 · STA/NCS Hom…

2:27.48 723 pts

Ziyah Holman

Ziyah Holman

Ziyah Holman

Ziyah Holman

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