Ziyad Abdallah

Trabuco Hills (SS) • 2025 • CA

884

RANGE

3200m

854

9:12.68

1600m

827

4:19.91

3 Mile XC

784

14:35.40

800m

777

1:59.36

Peak: 854 • 1.03x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#1585

Nation

#154

State
Distance

3200m • 9:12.68

#360

Nation

#45

State
Mile

1600m • 4:19.91

#864

Nation

#101

State
Cross Country

3mile • 14:35.40

#277

Nation

#58

State

Wins Against

Max: 1250

1600m

827

Points

4:19.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2025 HS	South Coast League championships	4:19.91	4	827
April 5, 2025 HS	Trabuco Hills Invitational	4:20.38	13	822
March 30, 2024 HS	Trabuco Hills Invitational & Distance Carnival	4:24.67	2	777
April 2, 2025 HS	Trabuco Hills vs Aliso Niguel	4:26.44	2	758
April 26, 2024 HS	South Coast League Prelims and Finals	4:28.48	8	737
Feb. 24, 2024 HS	Mustang Roundup	4:28.93	10	733
March 19, 2025 HS	Trabuco Hills vs Tesoro	4:30.91	3	712
March 1, 2024 HS	Huntington Beach Sunset Classic	4:31.58	11	706
April 28, 2023 HS	South Coast League Prelims/Finals	4:35.25	1	669
April 11, 2024 HS	Aliso Niguel vs Trabuco Hills	4:36.67	2	656
April 1, 2023 HS	Trabuco Hills Invitational & Distance Carnival	4:39.41	2	629
March 25, 2023 HS	APU Meet of Champions - Day and Elite Sessions (CORE Schools)	4:40.10	3	623
March 22, 2023 HS	Trabuco Hills vs Dana Hills	4:44.99	1	578
March 8, 2023 HS	Trabuco Hills vs Tesoro	4:45.37	1	574
March 15, 2023 HS	San Clemente vs Trabuco Hills	4:45.40	1	574
March 4, 2023 HS	Mustang Roundup	4:46.04	9	568
April 28, 2023 HS	South Coast League Prelims/Finals	4:46.47	2	564
March 29, 2023 HS	Mission Viejo vs Trabuco Hills	4:47.57	1	555
Feb. 11, 2023 HS	Erin Joyce Memorial All-Comers	4:56.84	20	475
April 29, 2022 HS	South Coast League Finals	4:59.05	12	457
April 20, 2022 HS	Aliso Niguel vs Trabuco Hills	5:00.37	6	447
March 1, 2023 HS	Trabuco Hills vs Capo Valley	5:00.83	1	443
April 29, 2022 HS	South Coast League Finals	5:02.13	12	433
March 23, 2022 HS	Trabuco Hills vs El Toro	5:28.14	9	253

2mile_cc

659

Points

9:58.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2023 HS	Saddleback Cup Challenge	9:58.60	20	659

3200m

854

Points

9:12.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2025 HS	2025 CIF Southern Section Division Finals	9:12.68	5	854
May 2, 2025 HS	South Coast League championships	9:12.90	3	853
April 19, 2025 HS	65th Annual Mt. SAC Relays	9:16.23	10	837
May 24, 2025 HS	CIF Southern Section Masters	9:18.86	12	824
May 10, 2025 HS	CIF Southern Section Division 1 Prelims	9:22.51	1	807
March 16, 2024 HS	ASICS Laguna Beach Trophy Invitational	9:29.63	10	773
April 13, 2024 HS	Orange County Championships	9:31.85	9	763
March 1, 2025 HS	Mustang Round UP	9:36.92	7	739
March 23, 2024 HS	APU Meet of Champions - Day and Elite Sessions (CORE Schools)	9:37.73	15	735
April 26, 2024 HS	South Coast League Prelims and Finals	9:39.31	7	728
March 22, 2025 HS	Adidas Meet of Champions HS Distance Classic	9:46.00	20	698
March 22, 2025 HS	Meet of Champions	9:46.00	20	698
March 15, 2025 HS	ASICS Laguna Beach Trophy Invitational 2025	9:53.02	24	667
April 28, 2023 HS	South Coast League Prelims/Finals	9:58.16	1	645
April 12, 2023 HS	Trabuco Hills vs Aliso Niguel	10:12.17	1	586
March 14, 2024 HS	Trabuco Hills vs San Clemente	10:13.72	5	580
April 2, 2025 HS	Trabuco Hills vs Aliso Niguel	10:32.63	3	506
March 30, 2022 HS	Dana Hills vs Trabuco Hills	11:38.59	3	286

5000m_cc

753

Points

15:19.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 30, 2024 HS	CIF State XC Championships	15:19.40	8	753
Oct. 12, 2024 HS	ASICS Clovis XC Invitational	15:28.80	10	726
Nov. 25, 2023 HS	CIF State XC Championships	15:39.50	39	696
Sept. 23, 2023 HS	Bob Firman Invitational XC	16:29.10	81	565
Sept. 27, 2024 HS	Desert Twilight	16:34.90	125	550

800m

777

Points

1:59.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 5, 2025 HS	Trabuco Hills Invitational	1:59.36	13	777
April 9, 2025 HS	Mission Viejo vs Trabuco Hills	2:02.87	3	692
March 27, 2024 HS	Trabuco Hills vs Mission Viejo	2:03.51	3	677
April 11, 2024 HS	Aliso Niguel vs Trabuco Hills	2:06.20	8	616
March 8, 2023 HS	Trabuco Hills vs Tesoro	2:12.41	3	487
March 1, 2023 HS	Trabuco Hills vs Capo Valley	2:15.50	3	428
March 15, 2023 HS	San Clemente vs Trabuco Hills	2:15.53	2	427
March 22, 2023 HS	Trabuco Hills vs Dana Hills	2:18.70	2	371
March 30, 2022 HS	Dana Hills vs Trabuco Hills	2:26.43	12	250
March 23, 2022 HS	Trabuco Hills vs El Toro	2:33.22	14	164
April 6, 2022 HS	Trabuco Hills vs Mission Viejo	2:39.34	17	102

3mile_cc

784

Points

14:35.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 8, 2024 HS	South Coast League Finals	14:35.40	4	784
Sept. 21, 2024 HS	43rd Annual Woodbridge Cross Country Classic	14:40.40	77	769
Nov. 18, 2023 HS	CIF Southern Section Finals	14:52.50	34	733
Oct. 19, 2024 HS	OC XC Championships	14:54.50	8	727
Oct. 19, 2024 HS	Orange County XC Championships	14:54.50	8	727
Nov. 3, 2023 HS	Sea View League Finals	15:09.00	2	685
Nov. 23, 2024 HS	CIF SS Championships	15:11.20	4	678
Oct. 26, 2024 HS	76th Annual Mt. SAC Cross Country Invitational	15:20.00	5	653
Sept. 16, 2023 HS	42nd Annual Woodbridge Cross Country Classic	15:34.30	185	614
Sept. 30, 2023 HS	Central Park Invitational	15:36.40	24	608
Nov. 15, 2024 HS	CIF Southern Section Prelims	15:39.80	2	599
Sept. 9, 2023 HS	39th Annual Laguna Hills Cross Country Invitational	16:29.70	2	473

Mile

Event Group

827

Points

4:19.91

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2025 HS	1600m	South Coast League championships	4:19.91	4	827
April 5, 2025 HS	1600m	Trabuco Hills Invitational	4:20.38	13	822
March 30, 2024 HS	1600m	Trabuco Hills Invitational & Distance Carnival	4:24.67	2	777
April 2, 2025 HS	1600m	Trabuco Hills vs Aliso Niguel	4:26.44	2	758
April 26, 2024 HS	1600m	South Coast League Prelims and Finals	4:28.48	8	737
Feb. 24, 2024 HS	1600m	Mustang Roundup	4:28.93	10	733
March 19, 2025 HS	1600m	Trabuco Hills vs Tesoro	4:30.91	3	712
March 1, 2024 HS	1600m	Huntington Beach Sunset Classic	4:31.58	11	706
April 28, 2023 HS	1600m	South Coast League Prelims/Finals	4:35.25	1	669
April 11, 2024 HS	1600m	Aliso Niguel vs Trabuco Hills	4:36.67	2	656
April 1, 2023 HS	1600m	Trabuco Hills Invitational & Distance Carnival	4:39.41	2	629
March 25, 2023 HS	1600m	APU Meet of Champions - Day and Elite Sessions (CORE Schools)	4:40.10	3	623
March 22, 2023 HS	1600m	Trabuco Hills vs Dana Hills	4:44.99	1	578
March 8, 2023 HS	1600m	Trabuco Hills vs Tesoro	4:45.37	1	574
March 15, 2023 HS	1600m	San Clemente vs Trabuco Hills	4:45.40	1	574
March 4, 2023 HS	1600m	Mustang Roundup	4:46.04	9	568
April 28, 2023 HS	1600m	South Coast League Prelims/Finals	4:46.47	2	564
March 29, 2023 HS	1600m	Mission Viejo vs Trabuco Hills	4:47.57	1	555
Feb. 11, 2023 HS	1600m	Erin Joyce Memorial All-Comers	4:56.84	20	475
April 29, 2022 HS	1600m	South Coast League Finals	4:59.05	12	457
April 20, 2022 HS	1600m	Aliso Niguel vs Trabuco Hills	5:00.37	6	447
March 1, 2023 HS	1600m	Trabuco Hills vs Capo Valley	5:00.83	1	443
April 29, 2022 HS	1600m	South Coast League Finals	5:02.13	12	433
March 23, 2022 HS	1600m	Trabuco Hills vs El Toro	5:28.14	9	253

Cross Country

Event Group

784

Points

14:35.40

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 8, 2024 HS	3 Mile XC	South Coast League Finals	14:35.40	4	784
Sept. 21, 2024 HS	3 Mile XC	43rd Annual Woodbridge Cross Country Classic	14:40.40	77	769
Nov. 30, 2024 HS	5K XC	CIF State XC Championships	15:19.40	8	753
Nov. 18, 2023 HS	3 Mile XC	CIF Southern Section Finals	14:52.50	34	733
Oct. 19, 2024 HS	3 Mile XC	OC XC Championships	14:54.50	8	727
Oct. 19, 2024 HS	3 Mile XC	Orange County XC Championships	14:54.50	8	727
Oct. 12, 2024 HS	5K XC	ASICS Clovis XC Invitational	15:28.80	10	726
Nov. 25, 2023 HS	5K XC	CIF State XC Championships	15:39.50	39	696
Nov. 3, 2023 HS	3 Mile XC	Sea View League Finals	15:09.00	2	685
Nov. 23, 2024 HS	3 Mile XC	CIF SS Championships	15:11.20	4	678
Sept. 1, 2023 HS	2MileCC	Saddleback Cup Challenge	9:58.60	20	659
Oct. 26, 2024 HS	3 Mile XC	76th Annual Mt. SAC Cross Country Invitational	15:20.00	5	653
Sept. 16, 2023 HS	3 Mile XC	42nd Annual Woodbridge Cross Country Classic	15:34.30	185	614
Sept. 30, 2023 HS	3 Mile XC	Central Park Invitational	15:36.40	24	608
Nov. 15, 2024 HS	3 Mile XC	CIF Southern Section Prelims	15:39.80	2	599
Sept. 23, 2023 HS	5K XC	Bob Firman Invitational XC	16:29.10	81	565
Sept. 27, 2024 HS	5K XC	Desert Twilight	16:34.90	125	550
Sept. 9, 2023 HS	3 Mile XC	39th Annual Laguna Hills Cross Country Invitational	16:29.70	2	473

Distance

Event Group

854

Points

9:12.68

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2025 HS	3200m	2025 CIF Southern Section Division Finals	9:12.68	5	854
May 2, 2025 HS	3200m	South Coast League championships	9:12.90	3	853
April 19, 2025 HS	3200m	65th Annual Mt. SAC Relays	9:16.23	10	837
May 24, 2025 HS	3200m	CIF Southern Section Masters	9:18.86	12	824
May 10, 2025 HS	3200m	CIF Southern Section Division 1 Prelims	9:22.51	1	807
March 16, 2024 HS	3200m	ASICS Laguna Beach Trophy Invitational	9:29.63	10	773
April 13, 2024 HS	3200m	Orange County Championships	9:31.85	9	763
March 1, 2025 HS	3200m	Mustang Round UP	9:36.92	7	739
March 23, 2024 HS	3200m	APU Meet of Champions - Day and Elite Sessions (CORE Schools)	9:37.73	15	735
April 26, 2024 HS	3200m	South Coast League Prelims and Finals	9:39.31	7	728
March 22, 2025 HS	3200m	Adidas Meet of Champions HS Distance Classic	9:46.00	20	698
March 22, 2025 HS	3200m	Meet of Champions	9:46.00	20	698
March 15, 2025 HS	3200m	ASICS Laguna Beach Trophy Invitational 2025	9:53.02	24	667
April 28, 2023 HS	3200m	South Coast League Prelims/Finals	9:58.16	1	645
April 12, 2023 HS	3200m	Trabuco Hills vs Aliso Niguel	10:12.17	1	586
March 14, 2024 HS	3200m	Trabuco Hills vs San Clemente	10:13.72	5	580
April 2, 2025 HS	3200m	Trabuco Hills vs Aliso Niguel	10:32.63	3	506
March 30, 2022 HS	3200m	Dana Hills vs Trabuco Hills	11:38.59	3	286

Mid-D

Event Group

777

Points

1:59.36

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 5, 2025 HS	800m	Trabuco Hills Invitational	1:59.36	13	777
April 9, 2025 HS	800m	Mission Viejo vs Trabuco Hills	2:02.87	3	692
March 27, 2024 HS	800m	Trabuco Hills vs Mission Viejo	2:03.51	3	677
April 11, 2024 HS	800m	Aliso Niguel vs Trabuco Hills	2:06.20	8	616
March 8, 2023 HS	800m	Trabuco Hills vs Tesoro	2:12.41	3	487
March 1, 2023 HS	800m	Trabuco Hills vs Capo Valley	2:15.50	3	428
March 15, 2023 HS	800m	San Clemente vs Trabuco Hills	2:15.53	2	427
March 22, 2023 HS	800m	Trabuco Hills vs Dana Hills	2:18.70	2	371
March 30, 2022 HS	800m	Dana Hills vs Trabuco Hills	2:26.43	12	250
March 23, 2022 HS	800m	Trabuco Hills vs El Toro	2:33.22	14	164
April 6, 2022 HS	800m	Trabuco Hills vs Mission Viejo	2:39.34	17	102

Season Bests

Distance event group

3200m 2022 · Dana Hills …

11:38.59 286 pts

3200m 2023 · South Coast…

9:58.16 645 pts

3200m 2024 · ASICS Lagun…

9:29.63 773 pts

3200m 2025 · 2025 CIF So…

9:12.68 854 pts

Mile event group

1600m 2022 · South Coast…

4:59.05 457 pts

1600m 2023 · South Coast…

4:35.25 669 pts

1600m 2024 · Trabuco Hil…

4:24.67 777 pts

1600m 2025 · South Coast…

4:19.91 827 pts

Cross Country event group

3Mile 2023 · CIF Souther…

14:52.50 733 pts

3Mile 2024 · South Coast…

14:35.40 784 pts

Mid-D event group

800m 2022 · Dana Hills …

2:26.43 250 pts

800m 2023 · Trabuco Hil…

2:12.41 487 pts

800m 2024 · Trabuco Hil…

2:03.51 677 pts

800m 2025 · Trabuco Hil…

1:59.36 777 pts

Ziyad Abdallah

Ziyad Abdallah

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3200m

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Ziyad Abdallah

Ziyad Abdallah

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Class Rankings

Distance

Mile

Cross Country

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1600m

2mile_cc

3200m

5000m_cc

800m

3mile_cc

Mile

Cross Country

Distance

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