Performance Dashboard
Athlete analytics & progression tracking
10000m
389
Points
38:08.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Little East Conference | 38:08.93 | 10 | 389 |
1000m
283
Points
3:07.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Brandeis Reggie Poyau Memorial Invitational | 3:07.30 | 13 | 283 |
1500m
319
Points
4:56.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2023 | Regis Spring Classic - 2023 | 4:56.47 | 9 | 319 |
| April 8, 2023 | Jim Sheehan Memorial Invitational | 4:57.25 | 27 | 313 |
| March 1, 2020 | AAU Northeast Conference Championship | 5:34.04 | 2 | 106 |
2mile
297
Points
11:39.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | USATF-New England Invitational | 11:39.11 | 4 | 297 |
| Aug. 31, 2020 | NYC Invitational | 12:26.00 | 2 | 177 |
3000m
402
Points
10:17.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2023 | Greater Boston Track Club Indoor Invitational | 10:17.94 | 15 | 402 |
| Dec. 10, 2022 | Beacon Invitational | 10:25.99 | 23 | 373 |
| Feb. 23, 2020 | East Coast Youth Invitational | 11:10.17 | 3 | 235 |
5000m
381
Points
17:49.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Regis College Preconference T&F Invite | 17:49.61 | 4 | 381 |
| Dec. 3, 2022 | Suffolk Relays | 17:59.19 | 16 | 362 |
| April 30, 2022 | Little East Championship | 18:09.87 | 12 | 341 |
| Feb. 18, 2023 | Little East Conference Indoor T&F Championship | 18:10.99 | 14 | 338 |
| April 15, 2023 | Penmen Relays | 18:23.58 | 15 | 314 |
| Dec. 2, 2023 | Suffolk Relays | 19:25.03 | 63 | 210 |
5000m_cc
295
Points
18:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Trinity Bantam XC Invitational | 18:34.00 | 95 | 295 |
| Nov. 21, 2020 | MSTCA Cup | 20:46.50 | 0 | 104 |
| Nov. 1, 2020 | Frank Mooney Invitational | 20:56.00 | 168 | 94 |
| Sept. 27, 2018 | MCSAO XC Invitational | 21:16.70 | 26 | 74 |
| Oct. 19, 2020 | Frank Kelley Invitational | 21:46.40 | 216 | 50 |
800m
242
Points
2:27.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2023 | ECSU Bonnie Edmondson Classic | 2:27.05 | 14 | 242 |
| April 30, 2019 | MCSAO Central South Division Meet 1 | 2:42.64 | 10 | 74 |
8000m_cc
477
Points
28:53.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2024 | James Earley Invitational | 28:53.30 | 58 | 477 |
| Oct. 1, 2022 | KSC Invitational | 29:03.80 | 54 | 464 |
| Oct. 8, 2022 | James Earley | 29:29.80 | 114 | 432 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 29:31.27 | 119 | 430 |
| Nov. 11, 2023 | NCAA Division III East Regional | 29:48.20 | 165 | 410 |
| Oct. 9, 2021 | James Earley Invitational | 29:53.60 | 112 | 404 |
| Sept. 30, 2023 | KSC Invitational | 29:55.10 | 125 | 402 |
| Oct. 15, 2022 | 10th Annual Bruce Kirsh | 30:09.50 | 32 | 385 |
| Sept. 23, 2023 | Codfish Bowl | 30:19.70 | 135 | 374 |
| Oct. 29, 2022 | Little East Conference X-C Championship | 30:32.00 | 54 | 360 |
| Oct. 28, 2023 | LEC Cross-Country Run Championships @ Owl Athletic Complex | 30:37.20 | 65 | 355 |
| Oct. 28, 2023 | Little East XC Championship | 30:37.20 | 65 | 355 |
| Sept. 24, 2022 | Codfish Bowl | 30:52.00 | 7 | 339 |
| Nov. 12, 2022 | NCAA Division III East Region Cross Country Championships | 30:52.50 | 161 | 338 |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 31:07.64 | 105 | 322 |
| Nov. 13, 2021 | NCAA Division III East Region Cross Country Championships | 31:11.80 | 168 | 318 |
| Oct. 16, 2021 | Suffolk Invite | 31:28.00 | 146 | 301 |
5mile_cc
419
Points
29:50.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | UMass Dartmouth Invitational | 29:50.90 | 205 | 419 |
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 30:08.00 | 230 | 399 |
mile
368
Points
5:12.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | Westfield State Invitational | 5:12.58 | 10 | 368 |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 5:14.72 | 119 | 353 |
| Jan. 14, 2023 | Brandeis Reggie Poyau Memorial Invitational | 5:21.20 | 22 | 309 |
| Feb. 18, 2023 | Little East Conference Indoor T&F Championship | 5:23.13 | 16 | 296 |
| April 24, 2021 | Ocean State Running Spring Track & Field Series #1 | 5:29.94 | 29 | 254 |
| May 14, 2021 | Match vs Boston Collegiate | 5:30.10 | 2 | 253 |
| Jan. 19, 2020 | GBTC Invitational | 5:30.39 | 8 | 251 |
| Feb. 17, 2020 | Armory Youth Championships | 5:30.75 | 1 | 249 |
| June 12, 2021 | USATF-New England Invitational | 5:32.86 | 7 | 237 |
| Jan. 23, 2021 | MSTCA State Coaches Invitational | 5:41.15 | 28 | 191 |
| Jan. 30, 2021 | MSTCA Cup | 5:42.83 | 34 | 183 |
| Dec. 29, 2020 | MSTCA Holiday Challenge | 5:45.26 | 15 | 171 |
| Jan. 10, 2021 | U.S. Air Force Hispanic Games | 5:48.61 | 9 | 155 |
| May 2, 2020 | TWILIGHT TRIALS | 5:57.00 | 111 | 118 |
| April 30, 2019 | MCSAO Central South Division Meet 1 | 6:01.00 | 10 | 102 |
Long-Distance
Event Group
389
Points
38:08.93
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 10000m | Little East Conference | 38:08.93 | 10 | 389 |
| April 22, 2023 | 5000m | Regis College Preconference T&F Invite | 17:49.61 | 4 | 381 |
| Dec. 3, 2022 | 5000m | Suffolk Relays | 17:59.19 | 16 | 362 |
| April 30, 2022 | 5000m | Little East Championship | 18:09.87 | 12 | 341 |
| Feb. 18, 2023 | 5000m | Little East Conference Indoor T&F Championship | 18:10.99 | 14 | 338 |
Mid-D
Event Group
283
Points
3:07.30
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2023 | 1000m | Brandeis Reggie Poyau Memorial Invitational | 3:07.30 | 13 | 283 |
| April 21, 2023 | 800m | ECSU Bonnie Edmondson Classic | 2:27.05 | 14 | 242 |
| April 30, 2019 | 800m | MCSAO Central South Division Meet 1 | 2:42.64 | 10 | 74 |
Mile
Event Group
368
Points
5:12.58
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | Mile | Westfield State Invitational | 5:12.58 | 10 | 368 |
| Feb. 26, 2023 | Mile | Last Chance Indoor National Qualifier at BU | 5:14.72 | 119 | 353 |
| April 6, 2023 | 1500m | Regis Spring Classic - 2023 | 4:56.47 | 9 | 319 |
| April 8, 2023 | 1500m | Jim Sheehan Memorial Invitational | 4:57.25 | 27 | 313 |
| Jan. 14, 2023 | Mile | Brandeis Reggie Poyau Memorial Invitational | 5:21.20 | 22 | 309 |
Distance
Event Group
402
Points
10:17.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2023 | 3000m | Greater Boston Track Club Indoor Invitational | 10:17.94 | 15 | 402 |
| Dec. 10, 2022 | 3000m | Beacon Invitational | 10:25.99 | 23 | 373 |
| June 12, 2021 | 2Mile | USATF-New England Invitational | 11:39.11 | 4 | 297 |
| Feb. 23, 2020 | 3000m | East Coast Youth Invitational | 11:10.17 | 3 | 235 |
| Aug. 31, 2020 | 2Mile | NYC Invitational | 12:26.00 | 2 | 177 |
Cross Country
Event Group
477
Points
28:53.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2024 | 8000mCC | James Earley Invitational | 28:53.30 | 58 | 477 |
| Oct. 1, 2022 | 8000mCC | KSC Invitational | 29:03.80 | 54 | 464 |
| Oct. 8, 2022 | 8000mCC | James Earley | 29:29.80 | 114 | 432 |
| Sept. 21, 2024 | 8000mCC | UMass Dartmouth Cross Country Invitational Meet | 29:31.27 | 119 | 430 |
| Sept. 18, 2021 | 5MileCC | UMass Dartmouth Invitational | 29:50.90 | 205 | 419 |
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