Performance Dashboard
Athlete analytics & progression tracking
100m
261
Points
13.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2025 | LI Meet 2 | 13.74 | 26 | 261 |
| June 17, 2025 | Vermont HS Decathlon Championships | 13.82 | 54 | 249 |
| June 17, 2024 | Vermont HS Decathlon Championship | 14.07 | 69 | 211 |
110h
16
Points
24.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2025 | Vermont HS Decathlon Championships | 24.01 | 54 | 16 |
| June 17, 2024 | Vermont HS Decathlon Championship | 25.24 | 63 | 1 |
1500m
730
Points
4:10.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2025 | Div. 2 Vermont State TF Championship | 4:10.98 | 6 | 730 |
| June 1, 2025 | Essex HS Invitational/NE Qualifier | 4:15.73 | 15 | 679 |
| June 17, 2025 | Vermont HS Decathlon Championships | 4:18.48 | 3 | 651 |
| May 10, 2025 | Burlington HS TF Invitational | 4:19.92 | 16 | 636 |
| May 21, 2025 | South Burlington Host TF Meet #3 | 4:20.18 | 1 | 633 |
| May 3, 2025 | Twilight TF Invitational @ South Burlington | 4:21.38 | 7 | 621 |
| May 31, 2024 | Div.2 Vermont TF State Championship | 4:21.62 | 7 | 619 |
| April 15, 2025 | BFA Meet # 1 | 4:23.65 | 3 | 599 |
| June 17, 2024 | Vermont HS Decathlon Championship | 4:25.37 | 3 | 582 |
| May 21, 2024 | NCUHS Home Meet #2 | 4:26.11 | 3 | 575 |
| April 12, 2025 | SJA Home Meet #1 | 4:27.03 | 6 | 566 |
| May 25, 2024 | Essex HS TF Invitational - NE Champ Qualifier | 4:28.28 | 25 | 554 |
| May 4, 2024 | Twilight Invitational @ South Burlington HS | 4:33.51 | 19 | 505 |
| May 11, 2024 | Burlington HS TF Invitational | 4:35.17 | 30 | 490 |
| May 27, 2023 | Essex Invitational - NE Qualifier | 4:38.35 | 41 | 462 |
| May 23, 2023 | NCUHS International #3 | 4:39.71 | 4 | 451 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 4:45.31 | 15 | 404 |
| May 13, 2023 | Burlington HS TF Invitational | 4:47.29 | 40 | 388 |
| April 18, 2023 | South Burl. HS Host TF Meet #2 | 4:50.52 | 10 | 363 |
| April 11, 2023 | Burlington HS Host TF Meet #2 | 5:00.53 | 18 | 290 |
| May 11, 2022 | STJ Home Tri Meet #2 | 5:15.70 | 5 | 195 |
| May 5, 2022 | NCUHS Meet #1 | 5:22.58 | 17 | 158 |
| April 26, 2022 | BFA #1 | 5:24.10 | 8 | 151 |
| April 13, 2022 | BHS Host TF Meet #2 | 5:43.19 | 30 | 71 |
200m
330
Points
27.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2025 | LI Meet 2 | 27.44 | 16 | 330 |
| May 21, 2025 | South Burlington Host TF Meet #3 | 28.73 | 37 | 232 |
3000m
643
Points
9:19.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2025 | Div. 2 Vermont State TF Championship | 9:19.21 | 4 | 643 |
| June 1, 2025 | Essex HS Invitational/NE Qualifier | 9:19.79 | 12 | 640 |
| May 10, 2025 | Burlington HS TF Invitational | 9:26.04 | 9 | 612 |
| May 3, 2025 | Twilight TF Invitational @ South Burlington | 9:30.43 | 11 | 592 |
| May 25, 2024 | Essex HS TF Invitational - NE Champ Qualifier | 9:39.20 | 16 | 554 |
| May 31, 2024 | Div.2 Vermont TF State Championship | 9:42.40 | 7 | 541 |
| May 4, 2024 | Twilight Invitational @ South Burlington HS | 9:45.12 | 14 | 529 |
| May 1, 2024 | Colchester Host TF Meet #1 | 9:48.39 | 3 | 516 |
| April 12, 2025 | SJA Home Meet #1 | 9:49.15 | 4 | 513 |
| May 27, 2023 | Essex Invitational - NE Qualifier | 10:18.52 | 29 | 400 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 10:26.17 | 11 | 373 |
| May 13, 2023 | Burlington HS TF Invitational | 10:31.84 | 29 | 353 |
| April 18, 2023 | South Burl. HS Host TF Meet #2 | 10:44.66 | 11 | 311 |
| May 23, 2023 | NCUHS International #3 | 10:45.95 | 4 | 307 |
| May 28, 2024 | NCUHS Meet #3 | 10:56.73 | 1 | 274 |
| May 31, 2022 | Mt. Mansfield - Last Chance Meet | 11:36.05 | 6 | 169 |
| April 26, 2022 | BFA #1 | 11:50.30 | 6 | 137 |
| April 13, 2022 | BHS Host TF Meet #2 | 12:21.24 | 15 | 79 |
400m
509
Points
56.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2025 | Vermont HS Decathlon Championships | 56.66 | 30 | 509 |
| June 17, 2024 | Vermont HS Decathlon Championship | 59.13 | 50 | 403 |
5000m_cc
535
Points
16:41.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | NVAC Mountain Cross-Country Run Championship | 16:41.30 | 6 | 535 |
| Nov. 2, 2024 | Vermont HS Cross-Country Run Meet of Champions, Grade Championsh | 16:49.55 | 7 | 515 |
| Nov. 9, 2024 | 89th New England XC Championships | 16:58.00 | 103 | 495 |
| Aug. 31, 2024 | Essex HS Cross-Country Run Invitational | 17:14.80 | 5 | 456 |
| Sept. 21, 2024 | Manchester Invitational | 17:18.50 | 14 | 448 |
| Oct. 9, 2024 | Peoples Academy Invitational | 17:25.40 | 2 | 433 |
| Oct. 5, 2024 | Woods Trail Run - HIGH SCHOOL Events | 17:35.10 | 24 | 412 |
| Oct. 26, 2024 | Vermont HS State Championships | 17:42.20 | 7 | 397 |
| Sept. 11, 2024 | NVAC Mt Div @ STJ | 17:48.23 | 2 | 384 |
| Sept. 25, 2024 | Lamoille Meet | 17:51.30 | 1 | 378 |
| Oct. 17, 2023 | Lamoille XC Meet | 19:15.10 | 6 | 225 |
| Sept. 17, 2024 | Lyndon Institute Home 2 | 19:29.00 | 2 | 204 |
800m
582
Points
2:07.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Essex HS Host TF Meet #3 | 2:07.77 | 3 | 582 |
| April 30, 2025 | U-32 Home HS meet 1 | 2:08.40 | 5 | 569 |
| May 28, 2024 | NCUHS Meet #3 | 2:09.07 | 2 | 555 |
| April 15, 2025 | BFA Meet # 1 | 2:13.51 | 6 | 465 |
| April 11, 2023 | Burlington HS Host TF Meet #2 | 2:26.14 | 19 | 255 |
| May 5, 2022 | NCUHS Meet #1 | 2:40.35 | 29 | 93 |
| May 11, 2022 | STJ Home Tri Meet #2 | 2:41.00 | 7 | 87 |
d
1
Points
58-0.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2025 | Vermont HS Decathlon Championships | 58-0.75 | 49 | 1 |
| June 17, 2024 | Vermont HS Decathlon Championship | 60-7.5 | 56 | 1 |
hj
1
Points
4-5.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2025 | Vermont HS Decathlon Championships | 4-5.25 | 47 | 1 |
| June 17, 2024 | Vermont HS Decathlon Championship | 4-9 | 36 | 1 |
j
1
Points
51-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2025 | Vermont HS Decathlon Championships | 51-5 | 57 | 1 |
| June 17, 2024 | Vermont HS Decathlon Championship | 58-6.25 | 64 | 1 |
lj
1
Points
14-10.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2025 | Vermont HS Decathlon Championships | 14-10.25 | 50 | 1 |
| June 17, 2024 | Vermont HS Decathlon Championship | 15-10.5 | 55 | 1 |
s
1
Points
16-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | BFA/SB Relays | 16-7 | 26 | 1 |
| June 17, 2025 | Vermont HS Decathlon Championships | 21-5.5 | 57 | 1 |
| June 17, 2024 | Vermont HS Decathlon Championship | 21-6.75 | 67 | 1 |
Short Sprints
Event Group
330
Points
27.44
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2025 | 200m | LI Meet 2 | 27.44 | 16 | 330 |
| May 14, 2025 | 100m | LI Meet 2 | 13.74 | 26 | 261 |
| June 17, 2025 | 100m | Vermont HS Decathlon Championships | 13.82 | 54 | 249 |
| May 21, 2025 | 200m | South Burlington Host TF Meet #3 | 28.73 | 37 | 232 |
| June 17, 2024 | 100m | Vermont HS Decathlon Championship | 14.07 | 69 | 211 |
Hurdles
Event Group
16
Points
24.01
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2025 | 110H | Vermont HS Decathlon Championships | 24.01 | 54 | 16 |
| June 17, 2024 | 110H | Vermont HS Decathlon Championship | 25.24 | 63 | 1 |
Mile
Event Group
730
Points
4:10.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2025 | 1500m | Div. 2 Vermont State TF Championship | 4:10.98 | 6 | 730 |
| June 1, 2025 | 1500m | Essex HS Invitational/NE Qualifier | 4:15.73 | 15 | 679 |
| June 17, 2025 | 1500m | Vermont HS Decathlon Championships | 4:18.48 | 3 | 651 |
| May 10, 2025 | 1500m | Burlington HS TF Invitational | 4:19.92 | 16 | 636 |
| May 21, 2025 | 1500m | South Burlington Host TF Meet #3 | 4:20.18 | 1 | 633 |
Distance
Event Group
643
Points
9:19.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2025 | 3000m | Div. 2 Vermont State TF Championship | 9:19.21 | 4 | 643 |
| June 1, 2025 | 3000m | Essex HS Invitational/NE Qualifier | 9:19.79 | 12 | 640 |
| May 10, 2025 | 3000m | Burlington HS TF Invitational | 9:26.04 | 9 | 612 |
| May 3, 2025 | 3000m | Twilight TF Invitational @ South Burlington | 9:30.43 | 11 | 592 |
| May 25, 2024 | 3000m | Essex HS TF Invitational - NE Champ Qualifier | 9:39.20 | 16 | 554 |
Long Sprints
Event Group
509
Points
56.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2025 | 400m | Vermont HS Decathlon Championships | 56.66 | 30 | 509 |
| June 17, 2024 | 400m | Vermont HS Decathlon Championship | 59.13 | 50 | 403 |
Cross Country
Event Group
535
Points
16:41.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 5K XC | NVAC Mountain Cross-Country Run Championship | 16:41.30 | 6 | 535 |
| Nov. 2, 2024 | 5K XC | Vermont HS Cross-Country Run Meet of Champions, Grade Championsh | 16:49.55 | 7 | 515 |
| Nov. 9, 2024 | 5K XC | 89th New England XC Championships | 16:58.00 | 103 | 495 |
| Aug. 31, 2024 | 5K XC | Essex HS Cross-Country Run Invitational | 17:14.80 | 5 | 456 |
| Sept. 21, 2024 | 5K XC | Manchester Invitational | 17:18.50 | 14 | 448 |
Mid-D
Event Group
582
Points
2:07.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 800m | Essex HS Host TF Meet #3 | 2:07.77 | 3 | 582 |
| April 30, 2025 | 800m | U-32 Home HS meet 1 | 2:08.40 | 5 | 569 |
| May 28, 2024 | 800m | NCUHS Meet #3 | 2:09.07 | 2 | 555 |
| April 15, 2025 | 800m | BFA Meet # 1 | 2:13.51 | 6 | 465 |
| April 11, 2023 | 800m | Burlington HS Host TF Meet #2 | 2:26.14 | 19 | 255 |
Throws
Event Group
1
Points
58-0.75
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2025 | D | Vermont HS Decathlon Championships | 58-0.75 | 49 | 1 |
| June 17, 2024 | D | Vermont HS Decathlon Championship | 60-7.5 | 56 | 1 |
| May 18, 2024 | S | BFA/SB Relays | 16-7 | 26 | 1 |
| June 17, 2025 | S | Vermont HS Decathlon Championships | 21-5.5 | 57 | 1 |
| June 17, 2024 | S | Vermont HS Decathlon Championship | 21-6.75 | 67 | 1 |
Jump
Event Group
1
Points
4-5.25
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2025 | HJ | Vermont HS Decathlon Championships | 4-5.25 | 47 | 1 |
| June 17, 2024 | HJ | Vermont HS Decathlon Championship | 4-9 | 36 | 1 |
| June 17, 2025 | LJ | Vermont HS Decathlon Championships | 14-10.25 | 50 | 1 |
| June 17, 2024 | LJ | Vermont HS Decathlon Championship | 15-10.5 | 55 | 1 |
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