Performance Dashboard
Athlete analytics & progression tracking
1000m
990
Points
2:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Dr. Sander Scorcher | 2:49.00 | 4 | 990 |
| March 15, 2025 | NYSPHSAA -NY State Champs | 2:49.05 | 4 | 990 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 2:51.87 | 7 | 955 |
| Dec. 23, 2024 | North Shore HS Invitational | 2:52.41 | 1 | 949 |
| Dec. 14, 2024 | Nassau Coaches Invitational | 2:54.40 | 1 | 925 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 2:55.15 | 3 | 916 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 2:56.74 | 12 | 897 |
| Dec. 23, 2023 | North Shore HS Invitational | 2:58.07 | 3 | 882 |
| Feb. 12, 2024 | Section 8 State Qualifier | 2:59.98 | 1 | 860 |
| Jan. 3, 2024 | Section 8 Group B-D Format D | 3:00.60 | 2 | 853 |
| Feb. 5, 2024 | Section 8 Class A Champs | 3:02.05 | 1 | 836 |
| Feb. 10, 2025 | Section 8 State Qualifier | 3:03.27 | 1 | 822 |
| Dec. 9, 2023 | Nassau Coaches Invitational | 3:03.49 | 1 | 820 |
| Feb. 4, 2025 | Section 8 Class A Champs | 3:03.66 | 1 | 818 |
| Feb. 9, 2023 | Section 8 Class A Champs | 3:05.49 | 1 | 798 |
| Feb. 14, 2023 | Section 8 State Qualifier | 3:07.05 | 1 | 781 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 3:07.29 | 1 | 778 |
| Jan. 3, 2023 | Section 8 Groups A&D Format D | 3:09.58 | 2 | 753 |
| Jan. 16, 2024 | Section 8 Conf. 2 Champs | 3:09.66 | 2 | 752 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 3:10.35 | 1 | 745 |
| Feb. 2, 2023 | Section 8 Frosh/Soph | 3:10.53 | 1 | 743 |
| Dec. 10, 2022 | Nassau Coaches Invitational | 3:17.01 | 1 | 676 |
| Jan. 12, 2023 | Section 8 Conf. 2 Champs | 3:18.18 | 1 | 664 |
| Jan. 28, 2025 | Section 8 Conf. 2 Champs | 3:21.98 | 1 | 626 |
1500m
1025
Points
4:23.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NYSPHSAA - NY State Champs | 4:23.36 | 3 | 1025 |
| June 22, 2025 | New Balance Nationals Outdoor | 4:26.61 | 12 | 1002 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 4:28.57 | 3 | 987 |
| May 3, 2025 | 53rd Saint Anthony's Invitational | 4:30.96 | 1 | 970 |
| May 11, 2024 | Glenn D. Loucks Games | 4:33.38 | 1 | 953 |
| March 16, 2025 | Nike Indoor Nationals | 4:33.69 | 14 | 950 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:34.18 | 44 | 947 |
| Feb. 14, 2025 | North Shore HS Pre-National Invitational | 4:34.19 | 1 | 947 |
| May 4, 2024 | 52nd Saint Anthony's Invitational | 4:34.77 | 2 | 943 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 4:36.48 | 5 | 930 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 4:36.99 | 9 | 927 |
| March 15, 2025 | NYSPHSAA -NY State Champs | 4:37.30 | 6 | 925 |
| Feb. 16, 2024 | North Shore HS Pre-National Invitational | 4:39.82 | 3 | 907 |
| Dec. 14, 2024 | Nassau Coaches Invitational | 4:40.78 | 1 | 900 |
| May 28, 2025 | Section 8 Class AAA Championship | 4:42.45 | 1 | 889 |
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 4:42.66 | 5 | 887 |
| May 22, 2024 | Section 8 Class AAA Championship | 4:44.23 | 1 | 877 |
| May 22, 2023 | Section 8 Class AAA Championship | 4:44.51 | 2 | 875 |
| May 7, 2023 | 51st Saint Anthony's Invitational | 4:44.67 | 5 | 874 |
| April 15, 2025 | The Jim McGlynn Classic | 4:45.79 | 1 | 866 |
| Jan. 6, 2024 | The Armory Hispanic Games | 4:46.10 | 6 | 864 |
| March 12, 2023 | Nike Indoor Nationals | 4:47.44 | 4 | 855 |
| May 31, 2024 | Section 8 State Qualifier | 4:47.49 | 1 | 854 |
| Feb. 10, 2025 | Section 8 State Qualifier | 4:48.28 | 1 | 849 |
| April 28, 2023 | Section 8 League Meet #4 | 4:48.70 | 2 | 846 |
| Dec. 10, 2024 | Section 8 Group A-B Format A | 4:51.37 | 1 | 828 |
| June 6, 2025 | Section 8 State Qualifier | 4:52.15 | 1 | 823 |
| Feb. 4, 2025 | Section 8 Class A Champs | 4:52.63 | 1 | 820 |
| Feb. 5, 2024 | Section 8 Class A Champs | 4:55.73 | 2 | 800 |
| April 22, 2024 | The Jim McGlynn Classic | 4:56.85 | 1 | 792 |
| Feb. 25, 2023 | Long Island Elite Meet | 4:57.00 | 1 | 791 |
| Dec. 7, 2023 | Section 8 Group A-D Format A | 4:58.63 | 1 | 781 |
| Dec. 20, 2022 | Section 8 Group B&F Format C | 4:59.24 | 1 | 777 |
| June 2, 2023 | Section 8 State Qualifier | 4:59.73 | 1 | 774 |
| Feb. 12, 2024 | Section 8 State Qualifier | 5:01.96 | 2 | 759 |
| May 9, 2023 | Section 8 Division 1B | 5:04.13 | 1 | 745 |
| Jan. 16, 2024 | Section 8 Conf. 2 Champs | 5:04.70 | 1 | 742 |
| May 4, 2025 | Section 8 League Meet #5 | 5:04.90 | 8 | 741 |
| Jan. 28, 2025 | Section 8 Conf. 2 Champs | 5:05.19 | 1 | 739 |
| April 1, 2025 | Section 8 League Meet #1 | 5:05.40 | 1 | 737 |
| April 6, 2024 | Section 8 League Meet #2 | 5:06.50 | 4 | 731 |
| May 12, 2025 | Section 8 Division 1B | 5:08.21 | 1 | 720 |
| Dec. 6, 2022 | Section 8 Group C-D Format A | 5:08.48 | 4 | 718 |
| April 11, 2023 | East Meadow Invitational | 5:09.19 | 1 | 714 |
| May 13, 2024 | Section 8 Division 1B | 5:09.79 | 1 | 710 |
| April 7, 2025 | Section 8 League Meet #2 | 5:11.70 | 8 | 698 |
| April 20, 2023 | North Shore Frosh/Soph | 5:13.40 | 1 | 688 |
| March 27, 2024 | Section 8 League Meet #1 | 5:21.30 | 14 | 641 |
| April 22, 2025 | Section 8 League Meet #3 | 5:22.20 | 9 | 636 |
| Jan. 12, 2023 | Section 8 Conf. 2 Champs | 5:23.32 | 1 | 629 |
| May 3, 2024 | Section 8 League Meet #5 | 5:23.70 | 16 | 627 |
| April 7, 2023 | Section 8 League Meet #2 | 5:24.40 | 11 | 623 |
| March 31, 2023 | Section 8 League Meet #1 | 5:26.50 | 10 | 611 |
200m
723
Points
27.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2025 | Section 8 League Meet #3 | 27.54 | 10 | 723 |
2400m_cc
214
Points
11:58.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2024 | Nassau League Meet #5 | 11:58.28 | 8 | 214 |
3000m
854
Points
10:20.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2025 | Section 8 Class A Champs | 10:20.11 | 1 | 854 |
| Dec. 15, 2023 | Section 8 Distance & Weight Throw | 10:21.53 | 1 | 850 |
| May 28, 2025 | Section 8 Class AAA Championship | 10:41.44 | 1 | 792 |
| May 22, 2024 | Section 8 Class AAA Championship | 10:43.21 | 1 | 787 |
| May 12, 2025 | Section 8 Division 1B | 10:51.03 | 1 | 765 |
| Jan. 28, 2025 | Section 8 Conf. 2 Champs | 10:51.47 | 1 | 764 |
| May 13, 2024 | Section 8 Division 1B | 10:55.92 | 1 | 752 |
| Jan. 16, 2024 | Section 8 Conf. 2 Champs | 11:04.62 | 1 | 728 |
| April 1, 2025 | Section 8 League Meet #1 | 11:14.70 | 4 | 701 |
| April 7, 2025 | Section 8 League Meet #2 | 11:42.80 | 7 | 628 |
3200m_cc
792
Points
11:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | Six Flags Wild Safari Invitational - High School | 11:26.00 | 1 | 792 |
400m
890
Points
58.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Section 8 League Meet #5 | 58.44 | 5 | 890 |
| May 12, 2025 | Section 8 Division 1B | 59.48 | 1 | 855 |
| April 22, 2025 | Section 8 League Meet #3 | 59.94 | 2 | 839 |
| April 18, 2024 | Section 8 League Meet #4 | 1:00.54 | 6 | 819 |
| March 27, 2024 | Section 8 League Meet #1 | 1:00.54 | 3 | 819 |
| April 7, 2025 | Section 8 League Meet #2 | 1:00.64 | 2 | 816 |
| Jan. 6, 2024 | The Armory Hispanic Games | 1:01.15 | 13 | 799 |
| April 12, 2024 | Section 8 League Meet #3 | 1:01.24 | 5 | 796 |
4000m_cc
646
Points
15:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2024 | Nassau League Meet #1 | 15:51.80 | 1 | 646 |
| Sept. 8, 2023 | Nassau League Meet #1 | 17:10.40 | 12 | 510 |
5000m_cc
882
Points
17:35.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2025 | Nassau Frosh/Soph | 17:35.50 | 1 | 882 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 18:03.00 | 13 | 836 |
| Nov. 8, 2025 | Section 8 Championships | 18:07.10 | 1 | 829 |
| Oct. 7, 2025 | Nassau League Meet #5 | 18:12.44 | 2 | 820 |
| Nov. 1, 2025 | Section 8 Conference Championships | 18:22.00 | 1 | 805 |
| Sept. 27, 2025 | Six Flags Wild Safari Invitational - High School | 18:22.70 | 1 | 804 |
| Sept. 16, 2025 | Nassau League Meet #2 | 18:33.00 | 2 | 787 |
| Sept. 9, 2025 | Nassau League Meet #1 | 18:45.00 | 1 | 768 |
| Nov. 2, 2024 | Section 8 Conference Championships | 18:52.20 | 1 | 757 |
| Nov. 4, 2023 | Section 8 Championships | 18:52.70 | 1 | 756 |
| Sept. 28, 2024 | Six Flags Wild Safari Invitational - High School | 19:04.00 | 4 | 738 |
| Sept. 23, 2023 | Six Flags Wild Safari Invitational - High School | 19:05.41 | 1 | 736 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 19:07.10 | 14 | 734 |
| Sept. 17, 2024 | Nassau League Meet #2 | 19:08.50 | 1 | 732 |
| Sept. 12, 2023 | Nassau League Meet #2 | 19:09.52 | 1 | 730 |
| Nov. 9, 2024 | Section 8 Championships | 19:13.40 | 1 | 724 |
| Nov. 18, 2023 | NY Federation Championships | 19:13.50 | 15 | 724 |
| Nov. 23, 2024 | NY Federation Championships | 19:20.60 | 24 | 713 |
| Oct. 28, 2023 | Section 8 Conference Championships | 19:37.40 | 1 | 688 |
| Sept. 27, 2023 | Nassau League Meet #4 | 19:38.09 | 0 | 687 |
| Oct. 29, 2022 | Section 8 Conference Championships | 19:38.62 | 95 | 686 |
| Sept. 29, 2022 | Nassau League Meet #4 | 19:39.10 | 1 | 685 |
| Oct. 3, 2023 | Nassau League Meet #5 | 19:44.37 | 0 | 677 |
| Nov. 5, 2022 | Section 8 Championships | 19:45.21 | 3 | 676 |
| Sept. 30, 2025 | Nassau League Meet #4 | 19:49.69 | 2 | 670 |
| Oct. 6, 2022 | Nassau League Meet #5 | 19:53.00 | 1 | 665 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 20:17.20 | 43 | 630 |
| Sept. 9, 2022 | Nassau League Meet #1 | 20:54.70 | 1 | 577 |
| Sept. 24, 2024 | Nassau League Meet #3 | 20:59.30 | 1 | 571 |
| Sept. 20, 2022 | Nassau League Meet #3 | 21:57.30 | 1 | 495 |
| Sept. 19, 2023 | Nassau League Meet #3 | 22:32.01 | 0 | 452 |
5000m
654
Points
20:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2023 | Section 8 Roster Collection | 20:00.00 | 1732 | 654 |
600m
912
Points
1:35.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | Long Island Elite Meet | 1:35.91 | 1 | 912 |
| Dec. 17, 2024 | Section 8 Group D-E Format C | 1:37.37 | 1 | 881 |
| Feb. 24, 2024 | Long Island Elite Meet | 1:38.49 | 3 | 857 |
| Dec. 19, 2023 | Section 8 Group D-E Format C | 1:40.08 | 1 | 824 |
| Feb. 5, 2024 | Section 8 Class A Champs | 1:40.24 | 2 | 821 |
| Dec. 4, 2024 | Section 8 Group C-E Format B | 1:42.14 | 1 | 782 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 1:44.16 | 1 | 742 |
| Jan. 12, 2023 | Section 8 Conf. 2 Champs | 1:44.30 | 3 | 739 |
| Dec. 12, 2022 | Section 8 Group B&C Format B | 1:47.83 | 3 | 672 |
800m
1037
Points
2:07.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NYSPHSAA - NY State Champs | 2:07.24 | 4 | 1037 |
| June 6, 2025 | Section 8 State Qualifier | 2:09.92 | 1 | 992 |
| April 12, 2025 | The New York Relays | 2:10.85 | 1 | 977 |
| May 31, 2024 | Section 8 State Qualifier | 2:12.47 | 1 | 950 |
| May 16, 2024 | Don Scott Memorial Relays | 2:15.34 | 1 | 904 |
| April 5, 2025 | Nassau Coaches Invitational | 2:15.85 | 1 | 896 |
| May 13, 2024 | Section 8 Division 1B | 2:16.17 | 1 | 891 |
| June 5, 2023 | Massapequa Last Chance | 2:16.71 | 1 | 883 |
| April 20, 2024 | Nassau Coaches Invitational | 2:17.09 | 1 | 877 |
| May 22, 2024 | Section 8 Class AAA Championship | 2:17.25 | 1 | 875 |
| May 28, 2025 | Section 8 Class AAA Championship | 2:17.95 | 1 | 864 |
| May 22, 2023 | Section 8 Class AAA Championship | 2:17.98 | 1 | 863 |
| May 12, 2023 | Massapequa Chief Invitational - Under The Lights | 2:18.65 | 2 | 853 |
| April 22, 2023 | Nassau Coaches Invitational | 2:20.02 | 1 | 832 |
| May 9, 2023 | Section 8 Division 1B | 2:20.45 | 1 | 826 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 2:21.64 | 24 | 808 |
| May 3, 2024 | Section 8 League Meet #5 | 2:23.60 | 1 | 779 |
| April 22, 2023 | Section 8 League Meet #3 | 2:25.50 | 1 | 751 |
| April 28, 2023 | Section 8 League Meet #4 | 2:26.50 | 2 | 737 |
| April 6, 2024 | Section 8 League Meet #2 | 2:29.70 | 2 | 692 |
| May 3, 2023 | Section 8 League Meet #5 | 2:30.30 | 7 | 684 |
| April 7, 2023 | Section 8 League Meet #2 | 2:30.40 | 3 | 682 |
| March 31, 2023 | Section 8 League Meet #1 | 2:30.60 | 4 | 680 |
| April 18, 2024 | Section 8 League Meet #4 | 2:30.90 | 7 | 676 |
| April 1, 2025 | Section 8 League Meet #1 | 2:33.60 | 6 | 639 |
| April 12, 2024 | Section 8 League Meet #3 | 2:33.70 | 6 | 638 |
| March 27, 2024 | Section 8 League Meet #1 | 2:35.70 | 14 | 612 |
mile
1017
Points
4:44.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:44.48 | 10 | 1017 |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 4:51.52 | 5 | 969 |
| May 11, 2024 | Glenn D. Loucks Games | 4:52.30 | 2 | 964 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:53.10 | 40 | 959 |
| March 16, 2025 | Nike Indoor Nationals | 4:53.40 | 16 | 957 |
| April 27, 2024 | The Penn Relays Carnival Presented by Toyota | 4:54.30 | 10 | 951 |
| Feb. 14, 2025 | North Shore HS Pre-National Invitational | 4:54.60 | 1 | 949 |
| Feb. 16, 2024 | North Shore HS Pre-National Invitational | 4:57.24 | 1 | 931 |
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 5:03.73 | 5 | 889 |
| Jan. 6, 2024 | The Armory Hispanic Games | 5:06.03 | 6 | 874 |
| March 12, 2023 | Nike Indoor Nationals | 5:07.83 | 4 | 863 |
Mid-D
Event Group
1037
Points
2:07.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 800m | NYSPHSAA - NY State Champs | 2:07.24 | 4 | 1037 |
| June 6, 2025 | 800m | Section 8 State Qualifier | 2:09.92 | 1 | 992 |
| Jan. 25, 2025 | 1000m | Dr. Sander Scorcher | 2:49.00 | 4 | 990 |
| March 15, 2025 | 1000m | NYSPHSAA -NY State Champs | 2:49.05 | 4 | 990 |
| April 12, 2025 | 800m | The New York Relays | 2:10.85 | 1 | 977 |
Mile
Event Group
1025
Points
4:23.36
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 1500m | NYSPHSAA - NY State Champs | 4:23.36 | 3 | 1025 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:44.48 | 10 | 1017 |
| June 22, 2025 | 1500m | New Balance Nationals Outdoor | 4:26.61 | 12 | 1002 |
| June 8, 2024 | 1500m | NYSPHSAA - NY State Champs | 4:28.57 | 3 | 987 |
| May 3, 2025 | 1500m | 53rd Saint Anthony's Invitational | 4:30.96 | 1 | 970 |
Short Sprints
Event Group
723
Points
27.54
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2025 | 200m | Section 8 League Meet #3 | 27.54 | 10 | 723 |
Cross Country
Event Group
882
Points
17:35.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2025 | 5K XC | Nassau Frosh/Soph | 17:35.50 | 1 | 882 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 18:03.00 | 13 | 836 |
| Nov. 8, 2025 | 5K XC | Section 8 Championships | 18:07.10 | 1 | 829 |
| Oct. 7, 2025 | 5K XC | Nassau League Meet #5 | 18:12.44 | 2 | 820 |
| Nov. 1, 2025 | 5K XC | Section 8 Conference Championships | 18:22.00 | 1 | 805 |
Distance
Event Group
854
Points
10:20.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2025 | 3000m | Section 8 Class A Champs | 10:20.11 | 1 | 854 |
| Dec. 15, 2023 | 3000m | Section 8 Distance & Weight Throw | 10:21.53 | 1 | 850 |
| May 28, 2025 | 3000m | Section 8 Class AAA Championship | 10:41.44 | 1 | 792 |
| May 22, 2024 | 3000m | Section 8 Class AAA Championship | 10:43.21 | 1 | 787 |
| May 12, 2025 | 3000m | Section 8 Division 1B | 10:51.03 | 1 | 765 |
Long Sprints
Event Group
890
Points
58.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 400m | Section 8 League Meet #5 | 58.44 | 5 | 890 |
| May 12, 2025 | 400m | Section 8 Division 1B | 59.48 | 1 | 855 |
| April 22, 2025 | 400m | Section 8 League Meet #3 | 59.94 | 2 | 839 |
| April 18, 2024 | 400m | Section 8 League Meet #4 | 1:00.54 | 6 | 819 |
| March 27, 2024 | 400m | Section 8 League Meet #1 | 1:00.54 | 3 | 819 |
Long-Distance
Event Group
654
Points
20:00.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2023 | 5000m | Section 8 Roster Collection | 20:00.00 | 1732 | 654 |
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