Performance Dashboard
Athlete analytics & progression tracking
1500m
741
Points
4:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2025 | Whitworth Twilight Invite, Alumni/Faculty/Staff Appreciation Mee | 4:10.00 | 15 | 741 |
1600m
878
Points
4:15.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2023 | West Central Districts | 4:15.33 | 3 | 878 |
| May 28, 2022 | WIAA 2A, 3A, 4A State Championships | 4:17.09 | 10 | 858 |
| May 27, 2023 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 4:18.67 | 16 | 841 |
| May 20, 2022 | 3A/4A WCD3 & SWD4 Championships | 4:19.34 | 4 | 834 |
| May 12, 2023 | PCL League Championships | 4:19.91 | 2 | 827 |
| May 6, 2022 | Liberty Twilight | 4:21.07 | 1 | 815 |
| May 4, 2023 | PCL Track - Lakes / Silas / Mt Tahoma @ Lakes | 4:25.39 | 1 | 769 |
| May 14, 2022 | 3A PCL Track and Field Championships | 4:26.13 | 3 | 761 |
| April 19, 2023 | Spanaway Lake v Lakes | 4:29.72 | 1 | 724 |
| March 29, 2023 | Bonney Lake, Lakes, Stadium | 4:36.85 | 1 | 654 |
2mile_cc
579
Points
10:17.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Olympia XC Invite | 10:17.74 | 3 | 579 |
3000m
841
Points
8:38.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Inland Northwest Invitational (Whitworth) - College | 8:38.67 | 3 | 841 |
| Jan. 13, 2024 | Spokane Indoor Challenge - College | 8:42.23 | 12 | 823 |
| Dec. 9, 2023 | Spokane Invitational | 8:43.28 | 17 | 818 |
| April 28, 2023 | Nike/Jesuit Twilight Relays | 8:49.52 | 15 | 786 |
| Jan. 18, 2025 | Spokane Indoor Challenge | 8:51.04 | 20 | 778 |
| March 21, 2025 | Buc Scoring | 8:54.01 | 19 | 763 |
| Dec. 14, 2024 | Spokane Invitational | 9:04.44 | 19 | 712 |
3200m
890
Points
9:05.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | WIAA 2A, 3A, 4A State Championships | 9:05.65 | 5 | 890 |
| April 28, 2023 | Nike/Jesuit Twilight Relays | 9:19.03 | 12 | 823 |
| May 20, 2022 | 3A/4A WCD3 & SWD4 Championships | 9:21.17 | 3 | 813 |
| May 27, 2023 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 9:21.43 | 10 | 812 |
| April 15, 2023 | Nike Union Athletics Club's South Sound Classic | 9:23.46 | 1 | 802 |
| May 19, 2023 | West Central Districts | 9:27.64 | 6 | 782 |
| May 12, 2023 | PCL League Championships | 9:31.25 | 2 | 765 |
| May 14, 2022 | 3A PCL Track and Field Championships | 9:40.40 | 4 | 723 |
| March 29, 2023 | Bonney Lake, Lakes, Stadium | 10:04.36 | 2 | 619 |
5000m
758
Points
15:17.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2025 | Whitworth Peace Meet | 15:17.80 | 31 | 758 |
5000m_cc
703
Points
15:36.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Nike Hole in the Wall XC Invitational | 15:36.90 | 19 | 703 |
| Oct. 12, 2022 | Lakes, Stadium, Steilacoom, Foss, Clover Park | 15:42.97 | 1 | 686 |
| Oct. 29, 2022 | Westside Classic District XC Championships | 15:44.80 | 3 | 681 |
| Sept. 17, 2022 | Fort Steilacoom Invitational | 15:47.50 | 4 | 674 |
| Sept. 14, 2022 | Lakes, Bonney Lake, Spanaway Lake, Steilacoom, Fife, Enumclaw | 15:57.64 | 2 | 646 |
| Nov. 5, 2022 | Washington State Cross Country Championships | 16:05.40 | 8 | 626 |
6000m_cc
692
Points
19:24.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Clash of the Inland Northwest | 19:24.40 | 43 | 692 |
| Sept. 1, 2023 | Clash of the Inland Northwest | 19:25.90 | 37 | 689 |
| Aug. 29, 2025 | Clash of the Inland Northwest | 20:11.70 | 47 | 597 |
800m
809
Points
1:58.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2022 | Lakes - Mount Tahoma - Silas - Stadium @ Silas | 1:58.07 | 1 | 809 |
| Feb. 10, 2024 | 3rd Whitworth Indoor Invitational | 1:59.48 | 25 | 774 |
| May 4, 2023 | PCL Track - Lakes / Silas / Mt Tahoma @ Lakes | 2:05.64 | 1 | 629 |
| Feb. 8, 2025 | Riverfront Invitational & Multis | 2:07.65 | 49 | 585 |
| March 9, 2023 | Sumner-Bonney Lake SD Jamboree | 2:09.59 | 1 | 544 |
8000m_cc
842
Points
24:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2025 | LC State Invite | 24:46.00 | 19 | 842 |
| Oct. 25, 2023 | Sasquatch Open | 24:49.70 | 4 | 836 |
| Sept. 12, 2025 | WSU Classic Invitational | 25:08.80 | 35 | 804 |
| Sept. 13, 2024 | WSU Cougar Classic Invitational | 25:15.70 | 63 | 793 |
| Oct. 4, 2025 | Whitman Open | 25:18.15 | 18 | 789 |
| Oct. 24, 2025 | Sasquatch Invite | 25:19.00 | 4 | 787 |
| Oct. 19, 2024 | LC State Invite | 25:43.00 | 49 | 749 |
| Oct. 25, 2024 | Sasquatch Open | 25:47.20 | 15 | 742 |
| Oct. 5, 2024 | Whitman Open | 25:58.40 | 29 | 724 |
| Sept. 15, 2023 | Cougar Classic Invitational | 26:04.80 | 43 | 714 |
mile
726
Points
4:31.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Riverfront Invitational & Multi's - College | 4:31.16 | 49 | 726 |
3mile_cc
603
Points
15:38.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | 49th Annual Sunfair Invitational | 15:38.28 | 3 | 603 |
Mile
Event Group
878
Points
4:15.33
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2023 | 1600m | West Central Districts | 4:15.33 | 3 | 878 |
| May 28, 2022 | 1600m | WIAA 2A, 3A, 4A State Championships | 4:17.09 | 10 | 858 |
| May 27, 2023 | 1600m | WIAA 2A, 3A, 4A State Championship Meet (HS) | 4:18.67 | 16 | 841 |
| May 20, 2022 | 1600m | 3A/4A WCD3 & SWD4 Championships | 4:19.34 | 4 | 834 |
| May 12, 2023 | 1600m | PCL League Championships | 4:19.91 | 2 | 827 |
Cross Country
Event Group
842
Points
24:46.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2025 | 8000mCC | LC State Invite | 24:46.00 | 19 | 842 |
| Oct. 25, 2023 | 8000mCC | Sasquatch Open | 24:49.70 | 4 | 836 |
| Sept. 12, 2025 | 8000mCC | WSU Classic Invitational | 25:08.80 | 35 | 804 |
| Sept. 13, 2024 | 8000mCC | WSU Cougar Classic Invitational | 25:15.70 | 63 | 793 |
| Oct. 4, 2025 | 8000mCC | Whitman Open | 25:18.15 | 18 | 789 |
Distance
Event Group
890
Points
9:05.65
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2022 | 3200m | WIAA 2A, 3A, 4A State Championships | 9:05.65 | 5 | 890 |
| Jan. 27, 2024 | 3000m | Inland Northwest Invitational (Whitworth) - College | 8:38.67 | 3 | 841 |
| April 28, 2023 | 3200m | Nike/Jesuit Twilight Relays | 9:19.03 | 12 | 823 |
| Jan. 13, 2024 | 3000m | Spokane Indoor Challenge - College | 8:42.23 | 12 | 823 |
| Dec. 9, 2023 | 3000m | Spokane Invitational | 8:43.28 | 17 | 818 |
Long-Distance
Event Group
758
Points
15:17.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2025 | 5000m | Whitworth Peace Meet | 15:17.80 | 31 | 758 |
Mid-D
Event Group
809
Points
1:58.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2022 | 800m | Lakes - Mount Tahoma - Silas - Stadium @ Silas | 1:58.07 | 1 | 809 |
| Feb. 10, 2024 | 800m | 3rd Whitworth Indoor Invitational | 1:59.48 | 25 | 774 |
| May 4, 2023 | 800m | PCL Track - Lakes / Silas / Mt Tahoma @ Lakes | 2:05.64 | 1 | 629 |
| Feb. 8, 2025 | 800m | Riverfront Invitational & Multis | 2:07.65 | 49 | 585 |
| March 9, 2023 | 800m | Sumner-Bonney Lake SD Jamboree | 2:09.59 | 1 | 544 |
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