Zalen Nelson

Empire Elite TC • 2018 • NY

Fordham University

872

Committed

800m

863

1:55.99

400m

787

51.23

1600m

749

4:27.36

3200m

659

9:54.80

Peak: 862 • 1.01x • 1 groups

Zalen Nelson

Empire Elite TC • 2018 • NY

Fordham University

800m

1035

1:49.69

Mile

858

4:18.66

500m

818

1:06.60

8000mCC

609

27:15.20

Peak: 862 • 1.01x • 1 groups

Zalen Nelson

Empire Elite TC • 2018 • NY

Fordham University

PRO

800m

1063

1:48.74

Peak: 862 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#1283

Nation

#59

State

Wins Against

Max: 1250

1000m

978

Points

2:24.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 5, 2023 HS	IC4A/ECAC Indoor Track & Field Championship	2:24.17	1	978
March 5, 2023 HS	IC4A/ECAC Indoor Track & Field Championship	2:24.45	2	972
Dec. 4, 2021 HS	Bill Ward Invitational	2:24.90	2	963
Feb. 10, 2023 HS	2023 Boston University David Hemery Valentine Invite	2:27.29	23	914
Feb. 27, 2022 HS	Atlantic 10 Indoor Track & Field Championships	2:27.38	3	912
Jan. 25, 2020 HS	BU John Thomas Terrier Classic	2:28.56	13	888
Feb. 27, 2022 HS	Atlantic 10 Indoor Track & Field Championships	2:28.95	2	880
Dec. 3, 2022 HS	Youree Spence-Garcia Invitational	2:29.20	1	875
Feb. 26, 2023 HS	Atlantic 10 Indoor Track & Field Championships	2:29.40	5	872
Jan. 26, 2019 HS	John Thomas Terrier Invitational	2:29.57	23	868
Feb. 26, 2023 HS	Atlantic 10 Indoor Track & Field Championships	2:29.72	5	865
Jan. 20, 2018 HS	New Balance Games	2:32.67	2	808
March 3, 2018 HS	NYSPHSAA -NY State Champs	2:32.99	12	802
Dec. 1, 2018 HS	Fastrack Metro Season Opener	2:33.49	3	792
Jan. 7, 2018 HS	Ocean Breeze Freedom Games	2:34.29	4	777
Feb. 10, 2018 HS	CHSAA Intersectional Championships	2:34.73	4	769
Dec. 17, 2017 HS	Bishop Loughlin Games	2:35.45	2	756
Feb. 24, 2019 HS	Atlantic 10 Indoor Championship	2:35.75	19	750
Jan. 14, 2017 HS	Molloy Stanner Games	2:36.75	9	732
Dec. 26, 2016 HS	North Shore HS Invitational	2:39.12	11	690
Dec. 26, 2015 HS	North Shore HS Invitational	2:42.54	9	631
Jan. 31, 2016 HS	CHSAA NY/BQ Sectionals	2:43.08	7	622
Dec. 19, 2015 HS	Ignatian Invitational	2:47.50	1	550
Jan. 18, 2016 HS	CHSAA Frosh NY/BQ Sectionals	2:57.11	2	409
Dec. 21, 2014 HS	Ignatian Invitational	3:10.80	9	245

1500m

813

Points

4:03.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 10, 2021 HS	Mets Outdoor Track and Field Championship	4:03.62	4	813
Jan. 7, 2017 HS	The 23rd Hispanic Games	4:15.94	17	677

1600m

749

Points

4:27.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2017 HS	CHSAA Intersectional Championships	4:27.36	4	749
May 6, 2017 HS	Saint Anthony's Invite	4:32.03	20	701
Feb. 13, 2016 HS	CHSAA Intersectional Championships	4:33.76	7	684
May 27, 2017 HS	CHSAA Varsity Outdoor Intersectional City Championship	4:34.39	5	678
May 21, 2016 HS	NYCHSAA & BQCHSAA City/Sectional Champs	4:35.35	9	668
April 30, 2016 HS	Bob Pratt Smithtown Invy	4:35.79	5	664
May 14, 2016 HS	CHSAA Freshman & Sophomore Intersectional Champs	4:38.01	4	643
May 17, 2017 HS	NY and BQ CHSAA Sectional Championships	4:38.15	5	641
May 9, 2016 HS	NY and BQCHSAA Freshman & Sophomore Champs	4:42.42	1	601
April 8, 2017 HS	Knight Time Invitational	4:44.22	1	585
Feb. 6, 2016 HS	CHSAA Frosh/Soph Boys Champs	4:45.24	1	576
April 9, 2016 HS	Knight Time Invitational	4:45.87	2	570
April 14, 2018 HS	Knight Time Invitational	4:50.23	1	531
May 9, 2015 HS	CHSAA Freshman & Sophomore Intersectional Champs	4:55.58	3	486
May 5, 2015 HS	NY and BQCHSAA Freshman & Sophomore Champs	5:05.79	4	405
Jan. 17, 2015 HS	Molloy Stanner Games	5:10.00	128	373
Feb. 1, 2015 HS	CHSAA Frosh/Soph Boys Champs	5:16.67	7	326
Jan. 3, 2015 HS	CHSAA Novice and Junior Midget	5:21.20	37	296
Dec. 27, 2014 HS	Grinch Games	5:31.40	10	234

200m

225

Points

28.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 27, 2014 HS	Grinch Games	28.84	15	225

2500m_cc

173

Points

9:32.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2014 HS	NYCHSAA/BQCHSAA Champs	9:32.33	3	173
Nov. 1, 2014 HS	CHSAA Freshman & Sophomore Champs	9:44.20	51	140
Oct. 10, 2014 HS	All Hallows Invitational	10:14.01	19	74
Sept. 20, 2014 HS	Regis Invitational	10:23.90	43	56
Oct. 3, 2014 HS	Fordham Prep Development Meet #1	10:40.55	29	32

3200m

659

Points

9:54.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2017 HS	Red Raider Relays	9:54.80	6	659
Jan. 28, 2018 HS	CHSAA NY/BQ Sectionals	9:58.87	3	642
April 16, 2016 HS	New York Relays	10:08.91	35	600
Jan. 29, 2017 HS	CHSAA NY/BQ Sectionals	10:10.78	6	592
May 21, 2016 HS	NYCHSAA & BQCHSAA City/Sectional Champs	10:12.11	6	586
May 17, 2017 HS	NY and BQ CHSAA Sectional Championships	10:13.10	3	582
May 9, 2016 HS	NY and BQCHSAA Freshman & Sophomore Champs	11:02.29	3	399
Jan. 25, 2015 HS	CHSAA NY/BQ Sectionals	11:12.83	8	365

400m

787

Points

51.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2018 HS	Saint Anthony's Invite	51.23	8	787

4000m_cc

399

Points

13:57.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 21, 2017 HS	NYC Cross Country Carnival	13:57.50	17	399
Oct. 28, 2017 HS	NYCHSAA/BQCHSAA Champs	13:57.84	13	398
Sept. 23, 2017 HS	Xavier Invitational	14:29.10	32	319
Oct. 31, 2015 HS	NYCHSAA/BQCHSAA Champs	14:39.89	8	294
Oct. 22, 2015 HS	Fordham Prep Development Meet #2	15:04.01	9	241
Sept. 19, 2015 HS	Regis Invitational	15:59.96	30	139
Sept. 12, 2015 HS	CHSAA Practice Meet	16:17.40	27	113
Oct. 14, 2015 HS	NYCHSAA/BQCHSAA Soph Champs	17:18.23	8	43

500m

818

Points

1:06.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 8, 2022 HS	Fordham Jan 8th Invitational	1:06.60	1	818
Jan. 11, 2019 HS	Brian Horowitz Invitational	1:07.52	3	778

5000m_cc

347

Points

18:06.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 6, 2017 HS	St. Anthony's Invitational	18:06.59	41	347
Oct. 14, 2017 HS	Suffolk Officials Invitational	18:16.69	6	327
Nov. 18, 2017 HS	NY Federation Championships	18:22.40	208	317
Sept. 10, 2016 HS	Jim Smith Invitational	18:52.23	8	263

6000m_cc

561

Points

20:30.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2022 HS	Stony Brook Season Opener	20:30.60	31	561

600m

827

Points

1:23.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 26, 2017 HS	North Shore HS Invitational	1:23.19	2	827
Jan. 29, 2017 HS	CHSAA NY/BQ Sectionals	1:23.55	1	814
Feb. 11, 2017 HS	CHSAA Intersectional Championships	1:23.87	4	803
Jan. 28, 2018 HS	CHSAA NY/BQ Sectionals	1:23.94	3	800
Jan. 7, 2018 HS	Ocean Breeze Freedom Games	1:24.24	2	790
Jan. 14, 2017 HS	Molloy Stanner Games	1:24.40	12	784
Feb. 6, 2016 HS	CHSAA Frosh/Soph Boys Champs	1:26.17	1	724
Jan. 18, 2016 HS	CHSAA Frosh NY/BQ Sectionals	1:27.14	1	692
Dec. 19, 2015 HS	Ignatian Invitational	1:31.90	1	545
Feb. 8, 2015 HS	CHSAA Championships	1:35.75	22	439
Jan. 9, 2015 HS	Cardinal Hayes Invitational & Bronx CHSAA Champs	1:38.30	3	375
Dec. 21, 2014 HS	Ignatian Invitational	1:45.20	11	228

800m

1063

Points

1:48.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2024 HS	Boston University DMR Challenge	1:48.74	5	1063
March 6, 2022 HS	ECAC/IC4A Indoor Championship	1:49.69	4	1035
May 9, 2024 HS	West Point Twilight	1:49.73	9	1034
March 6, 2022 HS	ECAC/IC4A Indoor Championship	1:50.19	3	1021
May 6, 2023 HS	Atlantic 10 Outdoor Championships	1:50.46	5	1013
Jan. 28, 2022 HS	Great Dane Classic	1:50.99	1	998
May 6, 2023 HS	Atlantic 10 Outdoor Championships	1:51.27	5	990
May 15, 2022 HS	IC4A/ECAC Outdoor Track & Field Championships	1:51.31	7	989
Jan. 25, 2025 HS	Dr. Sander Scorcher	1:51.41	8	986
Feb. 12, 2022 HS	BU David Hemery Valentine Invitational	1:51.66	29	980
April 2, 2022 HS	2022 Colonial Relays	1:51.83	9	975
April 16, 2022 HS	Larry Ellis Invitational	1:52.02	14	970
Jan. 27, 2024 HS	Dr. Sander Invitational Columbia Challenge	1:52.34	6	961
April 18, 2021 HS	Monmouth Spring Invitational	1:52.52	2	956
April 1, 2023 HS	Colonial Relays	1:52.68	5	951
April 23, 2021 HS	The Wolfie Outdoor Invitational	1:52.77	4	949
April 10, 2021 HS	Mets Outdoor Track and Field Championship	1:52.99	2	943
Feb. 5, 2022 HS	Dr. Sander Columbia Challenge	1:53.09	9	940
Feb. 15, 2020 HS	David Hemery Valentine Invitational	1:54.86	78	892
May 27, 2017 HS	CHSAA Varsity Outdoor Intersectional City Championship	1:55.99	3	863
May 5, 2018 HS	Saint Anthony's Invite	1:56.14	5	859
Jan. 31, 2020 HS	Mets Indoor Championship	1:56.16	5	858
March 11, 2018 HS	New Balance Nationals Indoor	1:56.19	4	857
Jan. 19, 2019 HS	Penn 8-Team Select	1:56.76	1	843
Jan. 18, 2020 HS	Penn 8-Team Select	1:56.95	15	838
April 22, 2017 HS	New York Relays	1:57.46	7	825
April 2, 2021 HS	Stockton Invite #2	1:57.69	1	819
Jan. 10, 2020 HS	Robert Elkin Invitational	1:57.82	1	815
Dec. 7, 2018 HS	Fordham Season Opener	1:57.92	2	813
March 1, 2020 HS	Atlantic 10 Indoor Championship	1:58.18	13	806
Jan. 21, 2017 HS	Yale Track Classic	1:58.50	8	798
April 21, 2018 HS	New York Relays	1:59.11	9	783
May 12, 2018 HS	North Shore Invitational	1:59.75	4	767
April 8, 2017 HS	Knight Time Invitational	1:59.82	1	765
March 29, 2018 HS	CHSAA Season Opener (formerly the Relay Carnival)	2:00.44	1	750
May 26, 2018 HS	CHSAA Varsity Outdoor Intersectional City Championship	2:00.72	7	743
May 28, 2016 HS	CHSAA Varsity Outdoor Intersectional City Championship	2:00.93	8	738
May 19, 2018 HS	NY and BQ CHSAA Sectional Championships	2:01.42	2	727
May 14, 2016 HS	CHSAA Freshman & Sophomore Intersectional Champs	2:02.06	2	711
April 14, 2018 HS	Knight Time Invitational	2:02.75	2	695
April 9, 2016 HS	Knight Time Invitational	2:08.32	1	570
May 5, 2015 HS	NY and BQCHSAA Freshman & Sophomore Champs	2:13.28	4	470
April 27, 2015 HS	CHSAA Weight and Novice Intersectional Championship	2:13.73	1	461
Jan. 25, 2015 HS	CHSAA NY/BQ Sectionals	2:20.41	5	342

8000m_cc

609

Points

27:15.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2022 HS	2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS	27:15.20	237	609

mile

858

Points

4:18.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2022 HS	Lions Indoor Invitational	4:18.66	2	858
Jan. 13, 2018 HS	Molloy Stanner Games	4:30.46	8	733
Feb. 25, 2017 HS	North Shore High School Pre-National Invitational	4:30.86	8	729
Jan. 21, 2017 HS	Yale Track Classic	4:33.82	23	700
Jan. 7, 2017 HS	The 23rd Hispanic Games	4:34.63	17	692
Dec. 6, 2019 HS	Fordham Christmas Classic	4:39.29	3	646
Jan. 9, 2016 HS	The EmblemHealth Hispanic Games	4:46.54	2	579

Mid-D

Event Group

1063

Points

1:48.74

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 16, 2024 HS	800m	Boston University DMR Challenge	1:48.74	5	1063
March 6, 2022 HS	800m	ECAC/IC4A Indoor Championship	1:49.69	4	1035
May 9, 2024 HS	800m	West Point Twilight	1:49.73	9	1034
March 6, 2022 HS	800m	ECAC/IC4A Indoor Championship	1:50.19	3	1021
May 6, 2023 HS	800m	Atlantic 10 Outdoor Championships	1:50.46	5	1013
Jan. 28, 2022 HS	800m	Great Dane Classic	1:50.99	1	998
May 6, 2023 HS	800m	Atlantic 10 Outdoor Championships	1:51.27	5	990
May 15, 2022 HS	800m	IC4A/ECAC Outdoor Track & Field Championships	1:51.31	7	989
Jan. 25, 2025 HS	800m	Dr. Sander Scorcher	1:51.41	8	986
Feb. 12, 2022 HS	800m	BU David Hemery Valentine Invitational	1:51.66	29	980
March 5, 2023 HS	1000m	IC4A/ECAC Indoor Track & Field Championship	2:24.17	1	978
April 2, 2022 HS	800m	2022 Colonial Relays	1:51.83	9	975
March 5, 2023 HS	1000m	IC4A/ECAC Indoor Track & Field Championship	2:24.45	2	972
April 16, 2022 HS	800m	Larry Ellis Invitational	1:52.02	14	970
Dec. 4, 2021 HS	1000m	Bill Ward Invitational	2:24.90	2	963
Jan. 27, 2024 HS	800m	Dr. Sander Invitational Columbia Challenge	1:52.34	6	961
April 18, 2021 HS	800m	Monmouth Spring Invitational	1:52.52	2	956
April 1, 2023 HS	800m	Colonial Relays	1:52.68	5	951
April 23, 2021 HS	800m	The Wolfie Outdoor Invitational	1:52.77	4	949
April 10, 2021 HS	800m	Mets Outdoor Track and Field Championship	1:52.99	2	943
Feb. 5, 2022 HS	800m	Dr. Sander Columbia Challenge	1:53.09	9	940
Feb. 10, 2023 HS	1000m	2023 Boston University David Hemery Valentine Invite	2:27.29	23	914
Feb. 27, 2022 HS	1000m	Atlantic 10 Indoor Track & Field Championships	2:27.38	3	912
Feb. 15, 2020 HS	800m	David Hemery Valentine Invitational	1:54.86	78	892
Jan. 25, 2020 HS	1000m	BU John Thomas Terrier Classic	2:28.56	13	888
Feb. 27, 2022 HS	1000m	Atlantic 10 Indoor Track & Field Championships	2:28.95	2	880
Dec. 3, 2022 HS	1000m	Youree Spence-Garcia Invitational	2:29.20	1	875
Feb. 26, 2023 HS	1000m	Atlantic 10 Indoor Track & Field Championships	2:29.40	5	872
Jan. 26, 2019 HS	1000m	John Thomas Terrier Invitational	2:29.57	23	868
Feb. 26, 2023 HS	1000m	Atlantic 10 Indoor Track & Field Championships	2:29.72	5	865
May 27, 2017 HS	800m	CHSAA Varsity Outdoor Intersectional City Championship	1:55.99	3	863
May 5, 2018 HS	800m	Saint Anthony's Invite	1:56.14	5	859
Jan. 31, 2020 HS	800m	Mets Indoor Championship	1:56.16	5	858
March 11, 2018 HS	800m	New Balance Nationals Indoor	1:56.19	4	857
Jan. 19, 2019 HS	800m	Penn 8-Team Select	1:56.76	1	843
Jan. 18, 2020 HS	800m	Penn 8-Team Select	1:56.95	15	838
Dec. 26, 2017 HS	600m	North Shore HS Invitational	1:23.19	2	827
April 22, 2017 HS	800m	New York Relays	1:57.46	7	825
April 2, 2021 HS	800m	Stockton Invite #2	1:57.69	1	819
Jan. 10, 2020 HS	800m	Robert Elkin Invitational	1:57.82	1	815
Jan. 29, 2017 HS	600m	CHSAA NY/BQ Sectionals	1:23.55	1	814
Dec. 7, 2018 HS	800m	Fordham Season Opener	1:57.92	2	813
Jan. 20, 2018 HS	1000m	New Balance Games	2:32.67	2	808
March 1, 2020 HS	800m	Atlantic 10 Indoor Championship	1:58.18	13	806
Feb. 11, 2017 HS	600m	CHSAA Intersectional Championships	1:23.87	4	803
March 3, 2018 HS	1000m	NYSPHSAA -NY State Champs	2:32.99	12	802
Jan. 28, 2018 HS	600m	CHSAA NY/BQ Sectionals	1:23.94	3	800
Jan. 21, 2017 HS	800m	Yale Track Classic	1:58.50	8	798
Dec. 1, 2018 HS	1000m	Fastrack Metro Season Opener	2:33.49	3	792
Jan. 7, 2018 HS	600m	Ocean Breeze Freedom Games	1:24.24	2	790
Jan. 14, 2017 HS	600m	Molloy Stanner Games	1:24.40	12	784
April 21, 2018 HS	800m	New York Relays	1:59.11	9	783
Jan. 7, 2018 HS	1000m	Ocean Breeze Freedom Games	2:34.29	4	777
Feb. 10, 2018 HS	1000m	CHSAA Intersectional Championships	2:34.73	4	769
May 12, 2018 HS	800m	North Shore Invitational	1:59.75	4	767
April 8, 2017 HS	800m	Knight Time Invitational	1:59.82	1	765
Dec. 17, 2017 HS	1000m	Bishop Loughlin Games	2:35.45	2	756
Feb. 24, 2019 HS	1000m	Atlantic 10 Indoor Championship	2:35.75	19	750
March 29, 2018 HS	800m	CHSAA Season Opener (formerly the Relay Carnival)	2:00.44	1	750
May 26, 2018 HS	800m	CHSAA Varsity Outdoor Intersectional City Championship	2:00.72	7	743
May 28, 2016 HS	800m	CHSAA Varsity Outdoor Intersectional City Championship	2:00.93	8	738
Jan. 14, 2017 HS	1000m	Molloy Stanner Games	2:36.75	9	732
May 19, 2018 HS	800m	NY and BQ CHSAA Sectional Championships	2:01.42	2	727
Feb. 6, 2016 HS	600m	CHSAA Frosh/Soph Boys Champs	1:26.17	1	724
May 14, 2016 HS	800m	CHSAA Freshman & Sophomore Intersectional Champs	2:02.06	2	711
April 14, 2018 HS	800m	Knight Time Invitational	2:02.75	2	695
Jan. 18, 2016 HS	600m	CHSAA Frosh NY/BQ Sectionals	1:27.14	1	692
Dec. 26, 2016 HS	1000m	North Shore HS Invitational	2:39.12	11	690
Dec. 26, 2015 HS	1000m	North Shore HS Invitational	2:42.54	9	631
Jan. 31, 2016 HS	1000m	CHSAA NY/BQ Sectionals	2:43.08	7	622
April 9, 2016 HS	800m	Knight Time Invitational	2:08.32	1	570
Dec. 19, 2015 HS	1000m	Ignatian Invitational	2:47.50	1	550
Dec. 19, 2015 HS	600m	Ignatian Invitational	1:31.90	1	545
May 5, 2015 HS	800m	NY and BQCHSAA Freshman & Sophomore Champs	2:13.28	4	470
April 27, 2015 HS	800m	CHSAA Weight and Novice Intersectional Championship	2:13.73	1	461
Feb. 8, 2015 HS	600m	CHSAA Championships	1:35.75	22	439
Jan. 18, 2016 HS	1000m	CHSAA Frosh NY/BQ Sectionals	2:57.11	2	409
Jan. 9, 2015 HS	600m	Cardinal Hayes Invitational & Bronx CHSAA Champs	1:38.30	3	375
Jan. 25, 2015 HS	800m	CHSAA NY/BQ Sectionals	2:20.41	5	342
Dec. 21, 2014 HS	1000m	Ignatian Invitational	3:10.80	9	245
Dec. 21, 2014 HS	600m	Ignatian Invitational	1:45.20	11	228

Mile

Event Group

858

Points

4:18.66

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 15, 2022 HS	Mile	Lions Indoor Invitational	4:18.66	2	858
April 10, 2021 HS	1500m	Mets Outdoor Track and Field Championship	4:03.62	4	813
Feb. 11, 2017 HS	1600m	CHSAA Intersectional Championships	4:27.36	4	749
Jan. 13, 2018 HS	Mile	Molloy Stanner Games	4:30.46	8	733
Feb. 25, 2017 HS	Mile	North Shore High School Pre-National Invitational	4:30.86	8	729
May 6, 2017 HS	1600m	Saint Anthony's Invite	4:32.03	20	701
Jan. 21, 2017 HS	Mile	Yale Track Classic	4:33.82	23	700
Jan. 7, 2017 HS	Mile	The 23rd Hispanic Games	4:34.63	17	692
Feb. 13, 2016 HS	1600m	CHSAA Intersectional Championships	4:33.76	7	684
May 27, 2017 HS	1600m	CHSAA Varsity Outdoor Intersectional City Championship	4:34.39	5	678
Jan. 7, 2017 HS	1500m	The 23rd Hispanic Games	4:15.94	17	677
May 21, 2016 HS	1600m	NYCHSAA & BQCHSAA City/Sectional Champs	4:35.35	9	668
April 30, 2016 HS	1600m	Bob Pratt Smithtown Invy	4:35.79	5	664
Dec. 6, 2019 HS	Mile	Fordham Christmas Classic	4:39.29	3	646
May 14, 2016 HS	1600m	CHSAA Freshman & Sophomore Intersectional Champs	4:38.01	4	643
May 17, 2017 HS	1600m	NY and BQ CHSAA Sectional Championships	4:38.15	5	641
May 9, 2016 HS	1600m	NY and BQCHSAA Freshman & Sophomore Champs	4:42.42	1	601
April 8, 2017 HS	1600m	Knight Time Invitational	4:44.22	1	585
Jan. 9, 2016 HS	Mile	The EmblemHealth Hispanic Games	4:46.54	2	579
Feb. 6, 2016 HS	1600m	CHSAA Frosh/Soph Boys Champs	4:45.24	1	576
April 9, 2016 HS	1600m	Knight Time Invitational	4:45.87	2	570
April 14, 2018 HS	1600m	Knight Time Invitational	4:50.23	1	531
May 9, 2015 HS	1600m	CHSAA Freshman & Sophomore Intersectional Champs	4:55.58	3	486
May 5, 2015 HS	1600m	NY and BQCHSAA Freshman & Sophomore Champs	5:05.79	4	405
Jan. 17, 2015 HS	1600m	Molloy Stanner Games	5:10.00	128	373
Feb. 1, 2015 HS	1600m	CHSAA Frosh/Soph Boys Champs	5:16.67	7	326
Jan. 3, 2015 HS	1600m	CHSAA Novice and Junior Midget	5:21.20	37	296
Dec. 27, 2014 HS	1600m	Grinch Games	5:31.40	10	234

Short Sprints

Event Group

225

Points

28.84

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 27, 2014 HS	200m	Grinch Games	28.84	15	225

Cross Country

Event Group

609

Points

27:15.20

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 14, 2022 HS	8000mCC	2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS	27:15.20	237	609
Sept. 3, 2022 HS	6000mCC	Stony Brook Season Opener	20:30.60	31	561
Oct. 21, 2017 HS	4000mCC	NYC Cross Country Carnival	13:57.50	17	399
Oct. 28, 2017 HS	4000mCC	NYCHSAA/BQCHSAA Champs	13:57.84	13	398
Oct. 6, 2017 HS	5K XC	St. Anthony's Invitational	18:06.59	41	347
Oct. 14, 2017 HS	5K XC	Suffolk Officials Invitational	18:16.69	6	327
Sept. 23, 2017 HS	4000mCC	Xavier Invitational	14:29.10	32	319
Nov. 18, 2017 HS	5K XC	NY Federation Championships	18:22.40	208	317
Oct. 31, 2015 HS	4000mCC	NYCHSAA/BQCHSAA Champs	14:39.89	8	294
Sept. 10, 2016 HS	5K XC	Jim Smith Invitational	18:52.23	8	263
Oct. 22, 2015 HS	4000mCC	Fordham Prep Development Meet #2	15:04.01	9	241
Oct. 25, 2014 HS	2500mCC	NYCHSAA/BQCHSAA Champs	9:32.33	3	173
Nov. 1, 2014 HS	2500mCC	CHSAA Freshman & Sophomore Champs	9:44.20	51	140
Sept. 19, 2015 HS	4000mCC	Regis Invitational	15:59.96	30	139
Sept. 12, 2015 HS	4000mCC	CHSAA Practice Meet	16:17.40	27	113
Oct. 10, 2014 HS	2500mCC	All Hallows Invitational	10:14.01	19	74
Sept. 20, 2014 HS	2500mCC	Regis Invitational	10:23.90	43	56
Oct. 14, 2015 HS	4000mCC	NYCHSAA/BQCHSAA Soph Champs	17:18.23	8	43
Oct. 3, 2014 HS	2500mCC	Fordham Prep Development Meet #1	10:40.55	29	32

Distance

Event Group

659

Points

9:54.80

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2017 HS	3200m	Red Raider Relays	9:54.80	6	659
Jan. 28, 2018 HS	3200m	CHSAA NY/BQ Sectionals	9:58.87	3	642
April 16, 2016 HS	3200m	New York Relays	10:08.91	35	600
Jan. 29, 2017 HS	3200m	CHSAA NY/BQ Sectionals	10:10.78	6	592
May 21, 2016 HS	3200m	NYCHSAA & BQCHSAA City/Sectional Champs	10:12.11	6	586
May 17, 2017 HS	3200m	NY and BQ CHSAA Sectional Championships	10:13.10	3	582
May 9, 2016 HS	3200m	NY and BQCHSAA Freshman & Sophomore Champs	11:02.29	3	399
Jan. 25, 2015 HS	3200m	CHSAA NY/BQ Sectionals	11:12.83	8	365

Long Sprints

Event Group

818

Points

1:06.60

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 8, 2022 HS	500m	Fordham Jan 8th Invitational	1:06.60	1	818
May 5, 2018 HS	400m	Saint Anthony's Invite	51.23	8	787
Jan. 11, 2019 HS	500m	Brian Horowitz Invitational	1:07.52	3	778

Season Bests

Mid-D event group

800m 2015 · NY and BQCH…

2:13.28 470 pts

800m 2016 · CHSAA Varsi…

2:00.93 738 pts

800m 2017 · CHSAA Varsi…

1:55.99 863 pts

800m 2018 · Saint Antho…

1:56.14 859 pts

Long Sprints event group

400m 2018 · Saint Antho…

51.23 787 pts

Mile event group

1600m 2015 · CHSAA Fresh…

4:55.58 486 pts

1600m 2016 · CHSAA Inter…

4:33.76 684 pts

1600m 2017 · CHSAA Inter…

4:27.36 749 pts

Mile 2018 · Molloy Stan…

4:30.46 733 pts

Distance event group

3200m 2015 · CHSAA NY/BQ…

11:12.83 365 pts

3200m 2016 · New York Re…

10:08.91 600 pts

3200m 2017 · Red Raider …

9:54.80 659 pts

3200m 2018 · CHSAA NY/BQ…

9:58.87 642 pts

Cross Country event group

2500m 2014 · NYCHSAA/BQC…

9:32.33 173 pts

4000m 2015 · NYCHSAA/BQC…

14:39.89 294 pts

5000m 2016 · Jim Smith I…

18:52.23 263 pts

4000m 2017 · NYC Cross C…

13:57.50 399 pts

Short Sprints event group

200m 2014 · Grinch Games

28.84 225 pts

Zalen Nelson

Zalen Nelson

Zalen Nelson

Zalen Nelson

Zalen Nelson

Zalen Nelson

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

1000m

1500m

1600m

200m

2500m_cc

3200m

400m

4000m_cc

500m

5000m_cc

6000m_cc

600m

800m

8000m_cc

mile

Mid-D

Mile

Short Sprints

Cross Country

Distance

Long Sprints

Connect Your Strava Account

Add Athlete to Solinsky List

Zalen Nelson

Zalen Nelson

Zalen Nelson

Zalen Nelson

Zalen Nelson

Zalen Nelson

Trophy Case

Class Rankings

Wins Against

1000m

1500m

1600m

200m

2500m_cc

3200m

400m

4000m_cc

500m

5000m_cc

6000m_cc

600m

800m

8000m_cc

mile

Mid-D

Mile

Short Sprints

Cross Country

Distance

Long Sprints

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...