Performance Dashboard
Athlete analytics & progression tracking
1500m
943
Points
3:52.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | 2023 Triton Invite (College/University) | 3:52.74 | 1 | 943 |
| March 4, 2023 | Saddleback Invitational | 3:54.66 | 1 | 919 |
| April 22, 2023 | PCAC Championships | 3:54.84 | 1 | 917 |
| May 5, 2023 | CCCAA Southern California Prelims and Championships | 4:00.76 | 2 | 846 |
| April 1, 2022 | Arnie Robinson Invite | 4:02.04 | 9 | 831 |
| March 31, 2023 | 9th Annual Arnie Robinson Invitational (College/Open) | 4:02.77 | 7 | 822 |
| March 18, 2022 | 2022 RCC Open | 4:06.88 | 13 | 776 |
| May 20, 2023 | CCCAA Championships | 4:10.85 | 11 | 732 |
1600m
773
Points
4:25.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2020 | Chaparral vs Poway | 4:25.02 | 1 | 773 |
| May 4, 2019 | Palomar League Finals | 4:29.14 | 5 | 730 |
| May 3, 2018 | Poway vs Rancho Bernardo | 4:31.57 | 1 | 706 |
| May 11, 2019 | CIF-San Diego Section Trials | 4:32.10 | 17 | 701 |
| April 28, 2018 | Dick Wilkins Frosh-Soph Invite | 4:36.22 | 1 | 660 |
| April 29, 2017 | Dick Wilkins Frosh-Soph Invite | 4:36.66 | 2 | 656 |
| April 26, 2019 | Escondido Invitational | 4:36.85 | 19 | 654 |
| April 13, 2019 | Valley Center Jaguar Invitational | 4:37.39 | 9 | 649 |
| April 24, 2019 | Poway vs Rancho Bernardo | 4:37.40 | 5 | 649 |
| May 12, 2018 | Palomar League Finals | 4:39.97 | 12 | 624 |
| March 11, 2017 | Bronco Invitational | 4:42.06 | 1 | 605 |
| March 14, 2019 | Torrey Pines Tri | 4:42.84 | 5 | 597 |
| March 30, 2017 | Poway v Mt. Carmel | 4:43.93 | 5 | 587 |
| May 4, 2017 | Poway vs Rancho Bernardo | 4:44.28 | 5 | 584 |
| March 28, 2019 | Del Norte at Poway | 4:45.07 | 7 | 577 |
| March 8, 2018 | Olympian at Poway | 4:45.11 | 6 | 577 |
| March 15, 2018 | Point Loma @ Poway | 4:47.46 | 5 | 556 |
| March 7, 2019 | Chap at Poway | 4:50.73 | 6 | 527 |
| March 2, 2017 | Great Oak/CCA @ Poway | 4:51.15 | 4 | 523 |
| March 2, 2019 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:52.58 | 45 | 511 |
| March 1, 2018 | GO, CCA at Poway | 4:52.77 | 7 | 509 |
| March 29, 2018 | Poway v Mt. Carmel | 4:53.44 | 7 | 504 |
2mile
531
Points
10:29.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Arnie Robinson Invitational | 10:29.88 | 12 | 531 |
3000msc
965
Points
9:07.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | 63rd Mt. SAC Relays | 9:07.17 | 7 | 965 |
| April 28, 2024 | RMAC Outdoor Championships | 9:16.07 | 4 | 929 |
| May 4, 2024 | CSU-Pueblo Last Chance | 9:17.14 | 1 | 925 |
| May 5, 2023 | CCCAA Southern California Prelims and Championships | 9:25.86 | 2 | 890 |
| May 20, 2023 | CCCAA Championships | 9:27.02 | 3 | 886 |
| March 30, 2024 | Chuck Haering Classic | 9:37.81 | 3 | 844 |
| May 6, 2022 | 2022 Southern California Regional Prelims | 9:49.24 | 8 | 801 |
| May 13, 2022 | 2022 Southern California Regional Finals and Prelims | 9:49.24 | 8 | 801 |
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 10:07.31 | 20 | 735 |
3200m
650
Points
9:57.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Dick Wilkins Frosh-Soph Invite | 9:57.02 | 8 | 650 |
| May 12, 2018 | Palomar League Finals | 9:57.84 | 13 | 646 |
| April 5, 2017 | Del Norte @ Poway Dual Meet | 9:58.58 | 3 | 643 |
| March 18, 2017 | San Clemente Triton Invitational | 10:02.55 | 1 | 626 |
| March 24, 2018 | Mt. Carmel Invitational | 10:04.73 | 9 | 617 |
| March 23, 2019 | Mt. Carmel Invitational | 10:05.23 | 10 | 615 |
| May 3, 2018 | Poway vs Rancho Bernardo | 10:14.67 | 5 | 576 |
| April 29, 2017 | Dick Wilkins Frosh-Soph Invite | 10:15.16 | 4 | 574 |
| March 9, 2019 | Bronco Invitational | 10:19.45 | 16 | 557 |
| March 15, 2018 | Point Loma @ Poway | 10:20.90 | 1 | 551 |
| April 12, 2019 | Westview at Poway | 10:23.74 | 3 | 540 |
| May 4, 2019 | Palomar League Finals | 10:26.27 | 15 | 530 |
| March 28, 2019 | Del Norte at Poway | 10:27.40 | 4 | 526 |
| March 8, 2018 | Olympian at Poway | 10:29.09 | 2 | 519 |
| April 26, 2017 | Westview @ Poway | 10:32.77 | 1 | 505 |
| March 2, 2019 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 10:39.05 | 26 | 482 |
| March 29, 2018 | Poway v Mt. Carmel | 10:44.61 | 5 | 461 |
400m
636
Points
54.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2019 | Westview at Poway | 54.03 | 2 | 636 |
5000m
855
Points
14:45.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2023 | Oxy Distance Carnival & Spring Break Classic | 14:45.30 | 24 | 855 |
| March 31, 2023 | 9th Annual Arnie Robinson Invitational (College/Open) | 15:30.31 | 7 | 722 |
5000m_cc
669
Points
15:49.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2019 | CIF State Cross Country Championships | 15:49.10 | 40 | 669 |
| Sept. 27, 2018 | Palomar Cluster 1 | 16:14.74 | 7 | 601 |
| Oct. 6, 2018 | Clovis Invitational | 16:17.10 | 25 | 595 |
| Oct. 12, 2019 | Running Center So Cal Invitational | 16:20.70 | 10 | 586 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 16:27.80 | 91 | 568 |
| Nov. 16, 2019 | North County Conference Championships | 16:30.00 | 2 | 563 |
| Nov. 10, 2018 | NCC Championships | 16:36.40 | 5 | 547 |
| Oct. 7, 2017 | Clovis Invitational | 16:51.30 | 64 | 511 |
| Nov. 12, 2016 | NCC Championships | 17:31.20 | 24 | 420 |
| Nov. 4, 2016 | NCC Palomar JV Cluster | 17:31.43 | 2 | 419 |
| Oct. 8, 2016 | Running Center So Cal Invitational | 18:07.00 | 1 | 346 |
800m
836
Points
1:57.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | PCAC Championships | 1:57.03 | 4 | 836 |
| March 4, 2023 | Saddleback Invitational | 1:57.25 | 3 | 830 |
| April 1, 2022 | Arnie Robinson Invite | 2:01.54 | 21 | 724 |
| Feb. 15, 2025 | Don Kirby Elite Invitational | 2:02.83 | 34 | 693 |
| March 21, 2019 | Poway at Mt. Carmel | 2:07.07 | 3 | 597 |
| March 17, 2018 | Elmer Runge Classic | 2:07.48 | 9 | 588 |
| April 4, 2018 | Poway @ Del Norte | 2:08.30 | 5 | 571 |
| April 15, 2017 | Valley Center Jaguar Invitational | 2:08.31 | 16 | 571 |
| May 4, 2017 | Poway vs Rancho Bernardo | 2:11.40 | 8 | 507 |
8000m_cc
886
Points
24:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Joe Piane Invitational | 24:20.00 | 117 | 886 |
| Oct. 26, 2024 | RMAC Cross Country Championships | 25:32.70 | 38 | 765 |
| Sept. 7, 2024 | 31st Joe Vigil Open | 25:39.60 | 26 | 754 |
| Sept. 30, 2022 | Mike Johnson Classic | 25:44.30 | 19 | 747 |
| Sept. 9, 2023 | 30th Joe I. Vigil XC Invitational | 26:00.24 | 24 | 721 |
| Oct. 6, 2023 | Colorado Springs XC Open | 26:27.80 | 36 | 679 |
| Oct. 15, 2022 | 2022 Highlander | 26:30.60 | 147 | 675 |
4mile_cc
613
Points
21:36.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2022 | Manny Bautista XC Invite | 21:36.30 | 35 | 613 |
| Oct. 28, 2022 | Pacific Coast Conference Championships | 21:42.04 | 10 | 603 |
mile
960
Points
4:09.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Steve Scott Invite | 4:09.61 | 12 | 960 |
| Feb. 15, 2025 | Don Kirby Elite Invitational | 4:17.41 | 11 | 872 |
| Feb. 24, 2024 | RMAC Indoor Track & Field Championships | 4:25.54 | 16 | 784 |
| Feb. 3, 2024 | New Mexico Collegiate Classic | 4:27.59 | 11 | 763 |
| Feb. 16, 2024 | Western Colorado Open | 4:28.18 | 6 | 757 |
| March 1, 2025 | RMAC Indoor Track & Field Championships | 4:31.10 | 15 | 727 |
| Dec. 9, 2023 | Mountaineer Open | 4:35.34 | 9 | 685 |
3mile_cc
669
Points
15:14.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2019 | Palomar Cluster 2 | 15:14.36 | 1 | 669 |
| Sept. 6, 2019 | Cool Breeze Evening Invitational | 15:24.20 | 37 | 642 |
| Nov. 23, 2019 | CIF San Diego Section Finals | 15:25.90 | 2 | 637 |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 15:27.70 | 55 | 632 |
| Aug. 31, 2019 | CCA Ravens XC Invitational | 15:34.02 | 6 | 615 |
| Oct. 4, 2019 | Palomar League Cluster #1 | 15:35.49 | 1 | 611 |
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 15:37.80 | 8 | 605 |
| Nov. 17, 2018 | CIF San Diego Section Finals | 15:39.90 | 11 | 599 |
| Oct. 26, 2019 | Mt SAC Invitational | 16:06.00 | 69 | 531 |
| Oct. 20, 2018 | Mt SAC Invitational | 16:11.00 | 42 | 519 |
| Oct. 26, 2018 | Palomar Cluster 2 | 16:12.27 | 10 | 515 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 16:20.00 | 49 | 496 |
| Sept. 8, 2018 | Laguna Hills Invitational | 16:33.80 | 4 | 463 |
| Sept. 9, 2017 | Laguna Hills Invitational | 16:35.00 | 5 | 461 |
| Sept. 28, 2017 | Palomar Cluster 1 | 16:43.62 | 10 | 441 |
| Sept. 21, 2019 | Mt. Carmel XC Invitational | 16:43.90 | 19 | 440 |
| Nov. 18, 2017 | CIF San Diego Section Finals | 16:57.40 | 42 | 409 |
| Oct. 27, 2016 | Palomar Cluster 2 | 17:08.18 | 1 | 386 |
| Nov. 12, 2016 | North County Conference Finals (SD) | 17:31.20 | 24 | 338 |
| Sept. 10, 2016 | Laguna Hills Invitational | 17:42.00 | 12 | 317 |
| Nov. 11, 2017 | North County Conference Championships | 17:55.30 | 31 | 291 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 18:01.00 | 8 | 281 |
| Sept. 17, 2016 | Mt. Carmel/Movin Shoes XC Invitational | 18:11.16 | 14 | 262 |
Mile
Event Group
960
Points
4:09.61
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | Mile | Steve Scott Invite | 4:09.61 | 12 | 960 |
| April 8, 2023 | 1500m | 2023 Triton Invite (College/University) | 3:52.74 | 1 | 943 |
| March 4, 2023 | 1500m | Saddleback Invitational | 3:54.66 | 1 | 919 |
| April 22, 2023 | 1500m | PCAC Championships | 3:54.84 | 1 | 917 |
| Feb. 15, 2025 | Mile | Don Kirby Elite Invitational | 4:17.41 | 11 | 872 |
Distance
Event Group
650
Points
9:57.02
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 3200m | Dick Wilkins Frosh-Soph Invite | 9:57.02 | 8 | 650 |
| May 12, 2018 | 3200m | Palomar League Finals | 9:57.84 | 13 | 646 |
| April 5, 2017 | 3200m | Del Norte @ Poway Dual Meet | 9:58.58 | 3 | 643 |
| March 18, 2017 | 3200m | San Clemente Triton Invitational | 10:02.55 | 1 | 626 |
| March 24, 2018 | 3200m | Mt. Carmel Invitational | 10:04.73 | 9 | 617 |
Steeple
Event Group
965
Points
9:07.17
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 3000mSC | 63rd Mt. SAC Relays | 9:07.17 | 7 | 965 |
| April 28, 2024 | 3000mSC | RMAC Outdoor Championships | 9:16.07 | 4 | 929 |
| May 4, 2024 | 3000mSC | CSU-Pueblo Last Chance | 9:17.14 | 1 | 925 |
| May 5, 2023 | 3000mSC | CCCAA Southern California Prelims and Championships | 9:25.86 | 2 | 890 |
| May 20, 2023 | 3000mSC | CCCAA Championships | 9:27.02 | 3 | 886 |
Long Sprints
Event Group
636
Points
54.03
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2019 | 400m | Westview at Poway | 54.03 | 2 | 636 |
Long-Distance
Event Group
855
Points
14:45.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 11, 2023 | 5000m | Oxy Distance Carnival & Spring Break Classic | 14:45.30 | 24 | 855 |
| March 31, 2023 | 5000m | 9th Annual Arnie Robinson Invitational (College/Open) | 15:30.31 | 7 | 722 |
Cross Country
Event Group
886
Points
24:20.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2024 | 8000mCC | Joe Piane Invitational | 24:20.00 | 117 | 886 |
| Oct. 26, 2024 | 8000mCC | RMAC Cross Country Championships | 25:32.70 | 38 | 765 |
| Sept. 7, 2024 | 8000mCC | 31st Joe Vigil Open | 25:39.60 | 26 | 754 |
| Sept. 30, 2022 | 8000mCC | Mike Johnson Classic | 25:44.30 | 19 | 747 |
| Sept. 9, 2023 | 8000mCC | 30th Joe I. Vigil XC Invitational | 26:00.24 | 24 | 721 |
Mid-D
Event Group
836
Points
1:57.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 800m | PCAC Championships | 1:57.03 | 4 | 836 |
| March 4, 2023 | 800m | Saddleback Invitational | 1:57.25 | 3 | 830 |
| April 1, 2022 | 800m | Arnie Robinson Invite | 2:01.54 | 21 | 724 |
| Feb. 15, 2025 | 800m | Don Kirby Elite Invitational | 2:02.83 | 34 | 693 |
| March 21, 2019 | 800m | Poway at Mt. Carmel | 2:07.07 | 3 | 597 |
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