Performance Dashboard
Athlete analytics & progression tracking
1500m
719
Points
4:12.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Paul Kaiser Classic | 4:12.01 | 26 | 719 |
| April 5, 2025 | 42nd Millersville Metrics | 4:14.67 | 9 | 691 |
| March 31, 2023 | 40th Millersville Metrics | 4:14.92 | 15 | 688 |
| March 22, 2025 | Purple & Gold Open | 4:18.05 | 10 | 655 |
| March 25, 2023 | 2023 Jim Taylor Invite | 4:20.62 | 24 | 629 |
1600m
572
Points
4:45.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | John H. Shaner Memorial Track Meet | 4:45.66 | 10 | 572 |
| May 15, 2021 | BCIAA Firing Championship Track Meet | 4:48.06 | 15 | 550 |
| April 10, 2021 | The Coatesville Track and Field Invitational | 4:49.31 | 16 | 539 |
| May 6, 2022 | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 4:50.15 | 29 | 532 |
| April 17, 2021 | Leonard Stephan Invitational | 4:50.81 | 14 | 526 |
| April 9, 2022 | The Coatesville Track and Field Invitational | 4:51.71 | 14 | 519 |
| Dec. 11, 2021 | Alvernia Holiday Classic | 4:53.08 | 7 | 507 |
| Dec. 14, 2019 | Alvernia Holiday Classic | 5:03.46 | 5 | 423 |
| April 19, 2022 | Muhlenberg vs. Wilson | 5:15.73 | 1 | 333 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 5:16.15 | 62 | 330 |
2mile
544
Points
10:26.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Volunteer Track Classic | 10:26.67 | 35 | 544 |
| April 20, 2019 | Volunteer Track Classic | 10:53.88 | 33 | 443 |
3000m
505
Points
9:51.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2022 | Golden Wolves High School Challenge | 9:51.16 | 5 | 505 |
| Feb. 9, 2020 | Golden Wolves High School Challenge | 9:54.80 | 11 | 490 |
| Feb. 17, 2022 | Wyomissing Area Team Challenge (Invite Only) - Rescheduled | 9:55.57 | 2 | 487 |
| Dec. 18, 2021 | 2021 UC Holiday High School Invitational | 9:55.95 | 6 | 485 |
| Dec. 11, 2021 | Alvernia Holiday Classic | 10:01.21 | 4 | 465 |
| Jan. 24, 2020 | Wyomissing Area High School Team Challenge | 10:06.93 | 6 | 443 |
| Feb. 12, 2022 | Bears Indoor Showcase | 10:07.05 | 14 | 442 |
| Dec. 28, 2019 | Franklin & Marshall High School Invite #1 | 10:17.70 | 10 | 403 |
| Jan. 14, 2024 | Kaye & JJ Smith Invitational | 10:19.68 | 25 | 396 |
| Jan. 11, 2020 | LVC Dutchmen High School Invitational | 10:36.17 | 14 | 339 |
| Dec. 14, 2019 | Alvernia Holiday Classic | 10:38.94 | 4 | 329 |
| Dec. 6, 2019 | Kutztown Maroon & Gold Invitational | 10:48.07 | 3 | 300 |
3200m
508
Points
10:31.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | BCIAA Firing Meet | 10:31.92 | 12 | 508 |
| May 8, 2021 | John H. Shaner Memorial Track Meet | 10:38.04 | 16 | 485 |
| May 4, 2019 | 90th Annual John H. Shaner Memorial Track Meet | 10:58.43 | 26 | 412 |
| Dec. 21, 2019 | Dickinson College HS Invite I | 11:11.80 | 14 | 368 |
| April 19, 2022 | Muhlenberg vs. Wilson | 11:21.57 | 1 | 337 |
| Jan. 17, 2021 | Wilson Limited Event Series 3 | 11:22.00 | 4 | 336 |
400m
723
Points
52.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | 19th Annual Paul Kaiser Classic | 52.38 | 18 | 723 |
5000m
597
Points
16:16.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2025 | York College Twilight | 16:16.45 | 26 | 597 |
| March 29, 2025 | Danny Curran Invitational | 16:22.73 | 73 | 581 |
| March 27, 2024 | York College Twilight Meet | 16:25.65 | 42 | 573 |
| April 5, 2023 | York College Twilight Meet | 16:49.92 | 24 | 514 |
5000m_cc
505
Points
16:53.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2021 | Twin Valley HS Quad Meet #2 | 16:53.80 | 6 | 505 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 17:05.00 | 90 | 478 |
| Sept. 4, 2021 | 23rd Annual Bear Mountain River Run | 17:25.00 | 6 | 433 |
| Oct. 30, 2021 | PIAA District 3 Championships | 17:27.70 | 61 | 428 |
| Aug. 30, 2024 | Baltimore Metro Meet | 17:32.95 | 18 | 416 |
| Oct. 19, 2021 | Berks County (BCIAA) Championships | 17:49.00 | 13 | 382 |
| Sept. 18, 2021 | Ben Bloser Bulldog XC Invitational | 17:52.00 | 37 | 376 |
| Oct. 31, 2020 | PIAA District 3 Championships | 17:54.50 | 72 | 371 |
| Sept. 1, 2023 | Baltimore Metro Meet | 18:05.00 | 50 | 350 |
| Oct. 20, 2020 | Berks County (BCIAA) Championships | 18:22.00 | 31 | 317 |
| Sept. 26, 2020 | 14th PIAA Foundation XC Invitational | 18:48.00 | 69 | 270 |
| Sept. 14, 2019 | 24th Annual Ben Bloser Bulldog Cross Country Invite - Big Spring | 18:53.03 | 122 | 262 |
| Oct. 16, 2018 | Berks County (BCIAA) Championships | 19:45.00 | 101 | 181 |
| Sept. 15, 2018 | 23rd Annual Ben Bloser Bulldog Cross Country Invite - Big Spring | 20:13.68 | 62 | 142 |
800m
849
Points
1:56.53
Personal Record
8000m_cc
632
Points
26:59.90
Personal Record
mile
671
Points
4:36.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | PLEX Shootout | 4:36.71 | 7 | 671 |
| Dec. 7, 2024 | Golden Wolves Rust Buster - Alvernia | 4:42.78 | 2 | 614 |
| Feb. 18, 2023 | SU Tune Up | 4:52.99 | 24 | 522 |
| Dec. 18, 2021 | 2021 UC Holiday High School Invitational | 4:53.97 | 6 | 514 |
| April 16, 2022 | Volunteer Track Classic | 5:01.53 | 54 | 452 |
Mile
Event Group
719
Points
4:12.01
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 1500m | Paul Kaiser Classic | 4:12.01 | 26 | 719 |
| April 5, 2025 | 1500m | 42nd Millersville Metrics | 4:14.67 | 9 | 691 |
| March 31, 2023 | 1500m | 40th Millersville Metrics | 4:14.92 | 15 | 688 |
| Feb. 1, 2025 | Mile | PLEX Shootout | 4:36.71 | 7 | 671 |
| March 22, 2025 | 1500m | Purple & Gold Open | 4:18.05 | 10 | 655 |
Distance
Event Group
544
Points
10:26.67
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2022 | 2Mile | Volunteer Track Classic | 10:26.67 | 35 | 544 |
| May 14, 2022 | 3200m | BCIAA Firing Meet | 10:31.92 | 12 | 508 |
| Jan. 16, 2022 | 3000m | Golden Wolves High School Challenge | 9:51.16 | 5 | 505 |
| Feb. 9, 2020 | 3000m | Golden Wolves High School Challenge | 9:54.80 | 11 | 490 |
| Feb. 17, 2022 | 3000m | Wyomissing Area Team Challenge (Invite Only) - Rescheduled | 9:55.57 | 2 | 487 |
Long Sprints
Event Group
723
Points
52.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 400m | 19th Annual Paul Kaiser Classic | 52.38 | 18 | 723 |
Long-Distance
Event Group
597
Points
16:16.45
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2025 | 5000m | York College Twilight | 16:16.45 | 26 | 597 |
| March 29, 2025 | 5000m | Danny Curran Invitational | 16:22.73 | 73 | 581 |
| March 27, 2024 | 5000m | York College Twilight Meet | 16:25.65 | 42 | 573 |
| April 5, 2023 | 5000m | York College Twilight Meet | 16:49.92 | 24 | 514 |
Cross Country
Event Group
632
Points
26:59.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2024 | 8000mCC | NCAA Division III Mid-Atlantic Region Cross Country Championship | 26:59.90 | 106 | 632 |
| Oct. 19, 2024 | 8000mCC | Aubrey Shenk Invitational | 27:11.50 | 61 | 615 |
| Sept. 30, 2023 | 8000mCC | 35th Annual Don Cathcart Invitational | 28:12.00 | 34 | 531 |
| Oct. 12, 2021 | 5K XC | Twin Valley HS Quad Meet #2 | 16:53.80 | 6 | 505 |
| Oct. 1, 2021 | 5K XC | Lehigh University's Paul Short Run | 17:05.00 | 90 | 478 |
Mid-D
Event Group
849
Points
1:56.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 800m | 2024 Middle Atlantic Conference Outdoor Championships | 1:56.53 | 10 | 849 |
| April 20, 2024 | 800m | Paul Donahue Invitational | 1:56.79 | 17 | 842 |
| May 6, 2023 | 800m | 2023 Middle Atlantic Conference Outdoor Championships | 1:58.24 | 11 | 805 |
| May 18, 2023 | 800m | AARTFC Outdoor Track & Field Championships | 1:58.92 | 30 | 788 |
| May 3, 2025 | 800m | 2025 Middle Atlantic Conference Outdoor Championships | 1:59.74 | 11 | 767 |
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