Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
793
Points
31:59.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 31:59.70 | 77 | 793 |
100m
303
Points
13.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | SSHS Panther Invitational | 13.49 | 20 | 303 |
| April 11, 2015 | SSHS Panther Invitational | 14.28 | 9 | 182 |
1000m
975
Points
2:24.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2022 | Clemson Orange and Purple Elite | 2:24.30 | 5 | 975 |
| Jan. 15, 2022 | Commodore Indoor | 2:26.67 | 2 | 926 |
1500m
1025
Points
3:46.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Pepsi Florida Relays | 3:46.26 | 1 | 1025 |
| May 13, 2023 | SEC Outdoor Track & Field Championships | 3:49.59 | 19 | 982 |
| April 26, 2025 | Tiger Track Classic | 3:50.11 | 8 | 975 |
| May 11, 2024 | SEC Outdoor Track & Field Championships | 3:52.74 | 23 | 943 |
| April 23, 2022 | Georgia Tech Invitational | 3:55.59 | 38 | 908 |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 3:56.00 | 34 | 903 |
1600m
977
Points
4:06.69
Personal Record
2mile
708
Points
9:47.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Mobile Challenge of Champions | 9:47.47 | 7 | 708 |
2mile_cc
431
Points
10:57.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Georgia Middle School Cross Country Championships | 10:57.24 | 1 | 431 |
| Oct. 17, 2015 | Georgia State Middle School Cross Country Championships | 11:27.84 | 3 | 331 |
| Oct. 18, 2014 | Georgia State Middle School Cross Country Championships | 11:39.88 | 1 | 295 |
3000m_cc
493
Points
9:54.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | 5th Annual at&t Starrs Mill Panther XC Meet | 9:54.04 | 1 | 493 |
| Sept. 24, 2016 | Wingfoot XC Classic | 9:55.50 | 1 | 487 |
| Sept. 5, 2015 | 4th Annual at&t Starr's Mill Panther XC Meet | 10:18.68 | 1 | 399 |
| May 20, 2017 | PTC Cross Country Team Challenge - 8th Annual | 10:23.40 | 1 | 382 |
| Aug. 27, 2016 | Saucony Battle of Atlanta | 10:27.24 | 1 | 369 |
| Aug. 29, 2015 | Saucony Battle of Atlanta | 10:29.12 | 1 | 362 |
| Sept. 6, 2014 | 3rd Annual AT&T Panther XC Invitational | 11:00.75 | 5 | 262 |
| Aug. 30, 2014 | Saucony Battle of Atlanta | 11:21.06 | 5 | 206 |
3000m
177
Points
11:32.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2014 | 8th Annual Mark Trail Flying Eagles Memorial Day Invitational | 11:32.57 | 3 | 177 |
3200m_cc
792
Points
9:25.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2018 | Hoka One One Postal Nationals | 9:25.64 | 2 | 792 |
3200m
775
Points
9:29.28
Personal Record
400m
919
Points
49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | GHSA State Championships (1A Private, 2A & 7A) | 49.00 | 1 | 919 |
| May 15, 2021 | GHSA State Championships (1A Private, 2A & 7A) | 49.11 | 3 | 912 |
| May 8, 2021 | 1A Private Sectionals 1,2,3 | 49.37 | 1 | 896 |
| March 20, 2021 | Coweta Fayette Invitational | 49.60 | 1 | 882 |
| April 30, 2021 | GHSA A-Private Area 2 Championships | 50.07 | 1 | 854 |
| April 11, 2015 | SSHS Panther Invitational | 1:00.34 | 6 | 355 |
| April 9, 2016 | SSHS Panther Invitational | 1:03.20 | 11 | 255 |
4000m_cc
501
Points
13:21.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | USATF Georgia Junior Olympic Championships | 13:21.33 | 2 | 501 |
5000m_cc
803
Points
15:02.39
Personal Record
6000m_cc
832
Points
18:19.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | Gamecock Challenge / SEC Preview | 18:19.70 | 8 | 832 |
| Sept. 3, 2021 | Kennesaw State Cross Country Opener | 19:03.20 | 15 | 736 |
600m
930
Points
1:20.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Dr. Martin Luther King Jr. Collegiate Invitational | 1:20.40 | 8 | 930 |
| Feb. 13, 2021 | Trinity All-Comers Track Series | 1:25.11 | 1 | 760 |
800m
997
Points
1:51.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2024 | Yellow Jacket Invitational | 1:51.02 | 4 | 997 |
| April 29, 2023 | LSU Invitational | 1:51.42 | 4 | 986 |
| Feb. 10, 2024 | Music City Challenge | 1:51.61 | 5 | 981 |
| Jan. 13, 2024 | Clemson Invite | 1:51.98 | 4 | 971 |
| April 24, 2021 | Atlanta Track Club Pro-Am | 1:52.62 | 1 | 953 |
| Jan. 29, 2022 | Bob Pollock Invite | 1:53.00 | 14 | 943 |
| Jan. 15, 2022 | Commodore Indoor | 1:53.22 | 3 | 937 |
| March 13, 2021 | Bill Thorn Invitational MS and HS | 1:53.32 | 1 | 934 |
| April 23, 2022 | Georgia Tech Invitational | 1:54.60 | 26 | 899 |
| April 3, 2021 | 4th Annual GA Spring Break Showdown w/ STEEPLECHASE | 1:55.48 | 1 | 876 |
| May 15, 2021 | GHSA State Championships (1A Private, 2A & 7A) | 1:56.13 | 1 | 859 |
| April 13, 2019 | Landmark Meet 7 | 1:56.30 | 1 | 855 |
| May 15, 2021 | GHSA State Championships (1A Private, 2A & 7A) | 1:57.52 | 1 | 823 |
| Feb. 20, 2021 | 8th Annual Marietta Distance Carnival w/ STEEPLECHASE | 1:58.05 | 2 | 810 |
| April 30, 2021 | GHSA A-Private Area 2 Championships | 2:02.39 | 1 | 703 |
| May 8, 2021 | 1A Private Sectionals 1,2,3 | 2:05.06 | 1 | 642 |
| Feb. 16, 2019 | Landmark Meet 1 | 2:05.45 | 2 | 633 |
| April 22, 2017 | Georgia Middle School Track & Field State Championships | 2:07.24 | 1 | 594 |
| March 25, 2017 | Landmark Meet #5 | 2:09.08 | 1 | 554 |
| Feb. 10, 2018 | Landmark Meet 1 | 2:11.21 | 3 | 511 |
| April 23, 2016 | Georgia Middle School Track & Field State Championships | 2:14.54 | 9 | 446 |
| March 26, 2016 | Landmark High School and Middle School Meet #5 | 2:15.73 | 1 | 424 |
8000m_cc
889
Points
24:18.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | SEC Cross Country Championships | 24:18.50 | 72 | 889 |
| Oct. 18, 2024 | Crimson Classic | 24:28.00 | 36 | 872 |
| Sept. 13, 2024 | JSU Southern Showcase | 24:56.43 | 50 | 824 |
| Oct. 27, 2023 | SEC Cross Country Championships | 25:05.00 | 63 | 810 |
| Sept. 16, 2022 | North Alabama Showcase | 25:12.50 | 104 | 798 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:41.10 | 201 | 752 |
5mile_cc
819
Points
25:08.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2023 | Crimson Classic | 25:08.50 | 67 | 819 |
4mile_cc
788
Points
20:05.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Kennesaw State Stan Sims Cross Country Opener | 20:05.74 | 18 | 788 |
mile
1002
Points
4:06.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Music City Challenge | 4:06.02 | 17 | 1002 |
| Feb. 24, 2024 | SEC Indoor Championships | 4:06.93 | 16 | 991 |
| Feb. 12, 2022 | Music City Challenge | 4:09.49 | 33 | 961 |
| Feb. 11, 2022 | Stout Quad | 4:09.49 | 33 | 961 |
| Jan. 13, 2024 | Clemson Invite | 4:10.81 | 2 | 946 |
| July 2, 2021 | Brooks Invitational | 4:13.95 | 9 | 910 |
| Feb. 26, 2022 | ACC Indoor Track & Field Championships | 4:15.26 | 26 | 896 |
| May 21, 2019 | Wingfoot Mile | 4:15.90 | 3 | 888 |
| May 23, 2021 | adidas Boost Boston Games | 4:16.00 | 6 | 887 |
| April 6, 2019 | Mobile Challenge of Champions | 4:21.74 | 3 | 824 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 4:24.11 | 17 | 799 |
| May 22, 2018 | WINGFOOT MILE | 4:32.47 | 2 | 713 |
3mile_cc
538
Points
16:03.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Atlanta Classic | 16:03.43 | 3 | 538 |
| Sept. 15, 2018 | Lions Invitational | 16:04.89 | 1 | 534 |
| Aug. 20, 2016 | Atlanta Classic | 17:40.70 | 1 | 319 |
Cross Country
Event Group
889
Points
24:18.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | SEC Cross Country Championships | 24:18.50 | 72 | 889 |
| Oct. 18, 2024 | 8000mCC | Crimson Classic | 24:28.00 | 36 | 872 |
| Sept. 15, 2023 | 6000mCC | Gamecock Challenge / SEC Preview | 18:19.70 | 8 | 832 |
| Sept. 13, 2024 | 8000mCC | JSU Southern Showcase | 24:56.43 | 50 | 824 |
| Oct. 13, 2023 | 5MileCC | Crimson Classic | 25:08.50 | 67 | 819 |
Short Sprints
Event Group
303
Points
13.49
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2016 | 100m | SSHS Panther Invitational | 13.49 | 20 | 303 |
| April 11, 2015 | 100m | SSHS Panther Invitational | 14.28 | 9 | 182 |
Mid-D
Event Group
997
Points
1:51.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2024 | 800m | Yellow Jacket Invitational | 1:51.02 | 4 | 997 |
| April 29, 2023 | 800m | LSU Invitational | 1:51.42 | 4 | 986 |
| Feb. 10, 2024 | 800m | Music City Challenge | 1:51.61 | 5 | 981 |
| Jan. 8, 2022 | 1000m | Clemson Orange and Purple Elite | 2:24.30 | 5 | 975 |
| Jan. 13, 2024 | 800m | Clemson Invite | 1:51.98 | 4 | 971 |
Mile
Event Group
1025
Points
3:46.26
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 1500m | Pepsi Florida Relays | 3:46.26 | 1 | 1025 |
| Feb. 10, 2024 | Mile | Music City Challenge | 4:06.02 | 17 | 1002 |
| Feb. 24, 2024 | Mile | SEC Indoor Championships | 4:06.93 | 16 | 991 |
| May 13, 2023 | 1500m | SEC Outdoor Track & Field Championships | 3:49.59 | 19 | 982 |
| April 17, 2021 | 1600m | McEachern Invitational | 4:06.69 | 1 | 977 |
Distance
Event Group
775
Points
9:29.28
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 3200m | FSU Relays | 9:29.28 | 15 | 775 |
| May 12, 2018 | 3200m | GHSA State Championships (1A Private, 4A & 7A) | 9:31.53 | 1 | 764 |
| May 11, 2019 | 3200m | GHSA State Championships (1A Private, 2A & 7A) | 9:34.34 | 2 | 751 |
| March 30, 2019 | 3200m | Hornet Invitational - HS Division | 9:41.88 | 1 | 717 |
| May 19, 2018 | 3200m | Georgia HS Meet of Champions | 9:43.41 | 13 | 710 |
Long Sprints
Event Group
919
Points
49.00
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 400m | GHSA State Championships (1A Private, 2A & 7A) | 49.00 | 1 | 919 |
| May 15, 2021 | 400m | GHSA State Championships (1A Private, 2A & 7A) | 49.11 | 3 | 912 |
| May 8, 2021 | 400m | 1A Private Sectionals 1,2,3 | 49.37 | 1 | 896 |
| March 20, 2021 | 400m | Coweta Fayette Invitational | 49.60 | 1 | 882 |
| April 30, 2021 | 400m | GHSA A-Private Area 2 Championships | 50.07 | 1 | 854 |
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