Performance Dashboard
Athlete analytics & progression tracking
1500m
907
Points
3:55.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2023 | Tampa Spartans Open | 3:55.67 | 3 | 907 |
| April 13, 2024 | Virginia Grand Prix | 4:00.40 | 12 | 850 |
| Feb. 19, 2022 | Tampa Track Classic | 4:00.49 | 5 | 849 |
| March 22, 2025 | Virginia Opener | 4:01.63 | 13 | 836 |
| April 12, 2025 | JMU Invitational | 4:04.89 | 17 | 798 |
1600m
881
Points
4:15.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Florida Relays (High School) | 4:15.01 | 5 | 881 |
| April 14, 2023 | East SAC Conference Meet | 4:15.88 | 1 | 872 |
| April 14, 2023 | Sunshine Athletic Conference East | 4:15.88 | 1 | 872 |
| April 14, 2023 | East SAC Conference | 4:15.88 | 1 | 872 |
| March 25, 2023 | FSU Relays (High School) | 4:16.56 | 4 | 864 |
| May 20, 2023 | FHSAA Outdoor State Finals | 4:17.20 | 4 | 857 |
| April 2, 2022 | Florida Relays | 4:17.79 | 7 | 851 |
| May 4, 2023 | FHSAA 3A Region 2 | 4:20.19 | 1 | 824 |
| March 18, 2022 | Set Goals Not Limits Distance Showcase | 4:20.90 | 3 | 817 |
| March 4, 2022 | Cypress Creek Invitational | 4:21.15 | 1 | 814 |
| March 26, 2022 | FSU Relays | 4:21.40 | 8 | 811 |
| March 26, 2022 | FSU Relays | 4:21.40 | 8 | 811 |
| April 27, 2023 | FHSAA 3A District 7 | 4:24.19 | 1 | 782 |
| April 22, 2021 | FHSAA 2A District 9 | 4:28.55 | 3 | 736 |
| March 5, 2021 | 4th Annual Cypress Creek Invitational | 4:31.27 | 2 | 709 |
| April 1, 2021 | Sunshine Athletic Conference East | 4:31.99 | 4 | 702 |
| April 28, 2022 | FHSAA 3A District 7 | 4:32.57 | 1 | 696 |
| Feb. 24, 2021 | Cypress Creek Quad | 4:36.46 | 1 | 658 |
| Feb. 29, 2020 | Wharton Wildcat Invitational | 4:58.13 | 6 | 465 |
| Feb. 22, 2020 | George M. Steinbrenner Invitational | 4:58.13 | 27 | 465 |
| Feb. 13, 2020 | Cypress Creek Quad Meet | 4:59.85 | 3 | 451 |
| April 19, 2018 | East Pasco County MS Championships | 5:37.97 | 8 | 197 |
2mile
679
Points
9:54.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Golden South Series #1 | 9:54.06 | 2 | 679 |
3000m
898
Points
8:28.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Navy vs Princeton | 8:28.03 | 11 | 898 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 8:28.36 | 14 | 896 |
| May 12, 2024 | IC4A/ECAC Outdoor Track & Field Championships | 8:31.41 | 5 | 880 |
| Jan. 13, 2024 | Navy vs. Princeton Dual | 8:31.49 | 8 | 880 |
| March 23, 2024 | Penn Challenge | 8:51.97 | 13 | 773 |
3200m
870
Points
9:09.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2023 | Bolles Bulldog Classic | 9:09.45 | 2 | 870 |
| March 25, 2023 | FSU Relays (High School) | 9:09.78 | 6 | 869 |
| March 26, 2022 | FSU Relays | 9:16.81 | 16 | 834 |
| March 26, 2022 | FSU Relays | 9:16.81 | 16 | 834 |
| May 14, 2022 | FHSAA Outdoor State Finals | 9:16.93 | 2 | 834 |
| March 12, 2022 | Kowboy Invitational | 9:26.66 | 1 | 787 |
| May 6, 2022 | FHSAA 3A Region 2 | 9:27.52 | 1 | 783 |
| April 28, 2022 | FHSAA 3A District 7 | 9:37.54 | 2 | 736 |
| Feb. 24, 2023 | Cypress Creek Fast Five Meet | 9:44.42 | 1 | 705 |
| March 19, 2021 | Set Goals Not Limits Distance Showcase | 9:48.52 | 31 | 687 |
| Feb. 12, 2021 | Zephyrhills High School Tri Meet #1 | 9:54.29 | 1 | 662 |
| April 27, 2023 | FHSAA 3A District 7 | 9:55.11 | 1 | 658 |
| Feb. 16, 2021 | Cypress Creek vs Sunlake 2021 | 9:56.84 | 1 | 651 |
| April 1, 2021 | Sunshine Athletic Conference East | 9:58.44 | 3 | 644 |
| Feb. 24, 2021 | Cypress Creek Quad | 10:00.91 | 1 | 633 |
| March 4, 2022 | Cypress Creek Invitational | 10:01.25 | 1 | 632 |
| March 5, 2021 | 4th Annual Cypress Creek Invitational | 10:14.83 | 1 | 575 |
| April 22, 2021 | FHSAA 2A District 9 | 10:27.82 | 1 | 524 |
| Feb. 29, 2020 | Wharton Wildcat Invitational | 10:36.86 | 11 | 490 |
| Feb. 22, 2020 | George M. Steinbrenner Invitational | 10:37.59 | 27 | 487 |
| Feb. 13, 2020 | Cypress Creek Quad Meet | 11:14.58 | 3 | 359 |
400m
633
Points
54.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | Berkeley Track and Field Invitational | 54.10 | 15 | 633 |
| March 10, 2021 | Wiregrass Quad Meet | 59.19 | 10 | 400 |
500m
1
Points
3:56.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Navy Spring Invitational | 3:56.81 | 3 | 1 |
5000m_cc
766
Points
15:14.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2021 | Sunshine Athletic Conference - East | 15:14.75 | 2 | 766 |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 15:17.35 | 125 | 759 |
| Sept. 17, 2022 | Spanish River XC Invitational, 40th Annual | 15:41.54 | 1 | 690 |
| Sept. 25, 2021 | River Ridge High School Invitational | 15:43.89 | 1 | 684 |
| Oct. 16, 2021 | FSU Invitational (Pre-State) | 15:44.60 | 15 | 682 |
| Sept. 4, 2021 | Florida Horse Park Invitational Presented by B3R, 8th Annual | 15:58.70 | 5 | 644 |
| Aug. 19, 2022 | The Claw Preseason Classic | 16:02.30 | 1 | 634 |
| Nov. 12, 2021 | FHSAA Cross Country State Finals | 16:05.00 | 6 | 627 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 16:07.10 | 7 | 621 |
| Sept. 10, 2022 | Lecanto Invitational | 16:08.00 | 1 | 619 |
| Oct. 2, 2021 | HOKA FLRUNNERS.COM INVITATIONAL 22 | 16:09.90 | 17 | 614 |
| Oct. 30, 2021 | FHSAA 3A District 4 | 16:10.47 | 3 | 612 |
| Sept. 11, 2021 | Lecanto Invitational | 16:23.00 | 4 | 580 |
| Aug. 28, 2021 | 14th Annual Jim Ryun FCA Invitational | 16:24.50 | 2 | 576 |
| Nov. 6, 2021 | FHSAA 3A Region 2 | 16:24.60 | 4 | 576 |
| Oct. 3, 2020 | Land O' Lakes Gator Invite | 16:51.80 | 10 | 509 |
| Aug. 21, 2021 | Roaring Tiger Jamboree | 16:55.60 | 1 | 500 |
| Dec. 5, 2020 | AAU National Cross Country Championships | 17:01.93 | 114 | 486 |
| Oct. 10, 2020 | Sunshine Athletic Conference EastsideCross Country Championships | 17:02.40 | 4 | 484 |
| Sept. 26, 2020 | Trinity Catholic 8th Annual Invitational | 17:13.80 | 4 | 458 |
| Sept. 12, 2020 | 12th Anniversary Jim Ryun Invitational by FCA | 17:27.00 | 12 | 429 |
| Aug. 29, 2020 | Babe Zaharias Twilight Challenge | 17:36.20 | 11 | 409 |
| Nov. 6, 2020 | FHSAA 2A Region 3 | 17:37.60 | 14 | 406 |
| Sept. 19, 2020 | Mitchell Invitational | 17:46.40 | 6 | 388 |
| Oct. 29, 2020 | FHSAA 2A District 9 | 18:01.74 | 2 | 357 |
| Sept. 5, 2020 | Seffner Christian Invitational | 18:26.99 | 5 | 308 |
| Nov. 9, 2019 | FHSAA Cross Country State Finals | 18:52.56 | 170 | 263 |
| Oct. 12, 2019 | Sunshine Athletic Conference - East | 19:15.70 | 29 | 225 |
| Sept. 7, 2019 | Hernando HS - Zak Lukas Invitational | 19:19.86 | 68 | 218 |
| Sept. 28, 2019 | Weeki Wachee Invitational | 19:21.30 | 57 | 216 |
| Oct. 24, 2019 | FHSAA 2A District 5 | 19:26.72 | 49 | 207 |
| Nov. 2, 2019 | FHSAA 2A Region 3 | 19:44.57 | 71 | 181 |
| Aug. 24, 2019 | Lemon Bay Invitational | 21:07.81 | 75 | 82 |
5000m
747
Points
15:21.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Navy Outdoor Invitational | 15:21.39 | 5 | 747 |
| Nov. 20, 2021 | Distance Carnival | 15:32.41 | 2 | 716 |
| Nov. 21, 2020 | West Orange Distance Carnival on The Track | 16:39.36 | 13 | 539 |
800m
793
Points
1:58.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2022 | Cypress Creek Small Meet | 1:58.71 | 2 | 793 |
| March 10, 2021 | Wiregrass Quad Meet | 2:08.37 | 2 | 569 |
| Feb. 13, 2020 | Cypress Creek Quad Meet | 2:18.68 | 5 | 371 |
8000m_cc
831
Points
24:52.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:52.40 | 37 | 831 |
| Sept. 27, 2025 | 37th Annual Don Cathcart Invitational | 25:12.20 | 4 | 798 |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 25:47.20 | 35 | 742 |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 27:10.80 | 72 | 616 |
mile
948
Points
4:10.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | Navy Select | 4:10.65 | 2 | 948 |
| Jan. 18, 2025 | Wesley A. Brown Invitational | 4:11.45 | 6 | 939 |
| Feb. 12, 2023 | Florida Indoor Championships (HS & Youth) | 4:15.56 | 1 | 892 |
| Jan. 22, 2023 | RADD Sunshine Showcase (HS & Youth 4-14) | 4:16.10 | 4 | 886 |
| Feb. 16, 2024 | Navy Select | 4:17.28 | 2 | 873 |
| Jan. 20, 2024 | Wesley A. Brown Invitational | 4:17.79 | 4 | 867 |
| Jan. 27, 2024 | George Mason Patriot Games | 4:19.71 | 8 | 846 |
| March 17, 2023 | Set Goals Not Limits Distance Showcase | 4:26.41 | 1 | 775 |
Mile
Event Group
948
Points
4:10.65
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2025 | Mile | Navy Select | 4:10.65 | 2 | 948 |
| Jan. 18, 2025 | Mile | Wesley A. Brown Invitational | 4:11.45 | 6 | 939 |
| Feb. 18, 2023 | 1500m | Tampa Spartans Open | 3:55.67 | 3 | 907 |
| Feb. 12, 2023 | Mile | Florida Indoor Championships (HS & Youth) | 4:15.56 | 1 | 892 |
| Jan. 22, 2023 | Mile | RADD Sunshine Showcase (HS & Youth 4-14) | 4:16.10 | 4 | 886 |
Distance
Event Group
898
Points
8:28.03
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2025 | 3000m | Navy vs Princeton | 8:28.03 | 11 | 898 |
| Feb. 15, 2025 | 3000m | Darius Dixon Memorial Invitational | 8:28.36 | 14 | 896 |
| May 12, 2024 | 3000m | IC4A/ECAC Outdoor Track & Field Championships | 8:31.41 | 5 | 880 |
| Jan. 13, 2024 | 3000m | Navy vs. Princeton Dual | 8:31.49 | 8 | 880 |
| March 3, 2023 | 3200m | Bolles Bulldog Classic | 9:09.45 | 2 | 870 |
Long Sprints
Event Group
633
Points
54.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2023 | 400m | Berkeley Track and Field Invitational | 54.10 | 15 | 633 |
| March 10, 2021 | 400m | Wiregrass Quad Meet | 59.19 | 10 | 400 |
| April 20, 2024 | 500m | Navy Spring Invitational | 3:56.81 | 3 | 1 |
Cross Country
Event Group
831
Points
24:52.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 24:52.40 | 37 | 831 |
| Sept. 27, 2025 | 8000mCC | 37th Annual Don Cathcart Invitational | 25:12.20 | 4 | 798 |
| Oct. 20, 2021 | 5K XC | Sunshine Athletic Conference - East | 15:14.75 | 2 | 766 |
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 15:17.35 | 125 | 759 |
| Oct. 31, 2025 | 8000mCC | Patriot League Cross Country Championships | 25:47.20 | 35 | 742 |
Long-Distance
Event Group
747
Points
15:21.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Navy Outdoor Invitational | 15:21.39 | 5 | 747 |
| Nov. 20, 2021 | 5000m | Distance Carnival | 15:32.41 | 2 | 716 |
| Nov. 21, 2020 | 5000m | West Orange Distance Carnival on The Track | 16:39.36 | 13 | 539 |
Mid-D
Event Group
793
Points
1:58.71
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2022 | 800m | Cypress Creek Small Meet | 1:58.71 | 2 | 793 |
| March 10, 2021 | 800m | Wiregrass Quad Meet | 2:08.37 | 2 | 569 |
| Feb. 13, 2020 | 800m | Cypress Creek Quad Meet | 2:18.68 | 5 | 371 |
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