Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
726
Points
32:52.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2008 | NCAA Division 1 Southeast Regional | 32:52.70 | 80 | 726 |
| Nov. 13, 2010 | NCAA D1 Southeast Regional | 33:04.12 | 102 | 712 |
| Nov. 14, 2009 | NCAA D1 Southeast Regional | 33:28.70 | 131 | 683 |
1500m
812
Points
4:03.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Raleigh Relays | 4:03.72 | 22 | 812 |
| April 9, 2011 | Beaches vs.Mountains | 4:15.86 | 8 | 678 |
| March 26, 2011 | Raleigh Relays | 4:21.70 | 101 | 618 |
1600m
784
Points
4:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | SOL National Conference Championship | 4:24.00 | 0 | 784 |
| May 10, 2008 | SOL National League Championships | 4:24.43 | 2 | 779 |
| May 5, 2007 | 20th Lower Merion Invitational | 4:25.38 | 0 | 769 |
| May 19, 2007 | PIAA District 1 AAA Championships | 4:25.62 | 7 | 767 |
| Jan. 12, 2008 | TFCAGP D1 Indoor Meet #6 | 4:31.00 | 0 | 712 |
3000m
731
Points
9:00.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2010 | Virginia Tech Invitational | 9:00.43 | 15 | 731 |
| March 20, 2010 | CCU Shamrock Invitational | 9:00.60 | 7 | 731 |
3000msc
698
Points
10:17.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2010 | Beaches vs.Mountains | 10:17.98 | 7 | 698 |
4000m_cc
617
Points
12:44.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2007 | New Balance Manhattan College XC Invitational | 12:44.53 | 0 | 617 |
| Oct. 14, 2006 | Manhattan Invitational | 13:00.50 | 0 | 566 |
| Oct. 8, 2005 | Manhattan Invitational | 13:20.90 | 0 | 503 |
5000m_cc
725
Points
15:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2007 | PIAA District 1 Championships | 15:29.00 | 6 | 725 |
| Sept. 17, 2011 | adidas Cross Country Challenge | 15:29.60 | 19 | 724 |
| Oct. 19, 2007 | SOL National Conference Championship | 15:40.00 | 1 | 694 |
| Oct. 27, 2006 | PIAA District 1 Championships | 15:41.00 | 17 | 692 |
| Nov. 17, 2007 | Mid-East Regional Championships | 15:50.00 | 0 | 667 |
| Sept. 11, 2009 | adidas Seahawk Invitational | 15:52.87 | 12 | 659 |
| Sept. 29, 2007 | 15th Carlisle Invitational | 16:06.58 | 0 | 623 |
| Nov. 3, 2007 | PIAA State Championships | 16:09.00 | 6 | 616 |
| Sept. 30, 2006 | 14th Carlisle Invitational | 16:09.93 | 2 | 614 |
| Nov. 4, 2006 | PIAA State Championships | 16:12.00 | 0 | 608 |
| Oct. 28, 2005 | PIAA District 1 Championships | 16:13.00 | 0 | 606 |
| Sept. 9, 2006 | Central Bucks East Invitational | 16:25.00 | 0 | 575 |
| Sept. 15, 2007 | Briarwood Invitational | 16:30.00 | 0 | 563 |
| Nov. 24, 2007 | Nike Team Northeast / New York Regionals | 16:37.50 | 0 | 544 |
800m
912
Points
1:54.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | PIAA T&F State Championships | 1:54.12 | 7 | 912 |
| May 17, 2008 | PIAA District 1 AA/AAA Championships | 1:54.40 | 4 | 905 |
| March 1, 2008 | 2008 PTFCA Indoor State Championship | 1:55.16 | 2 | 884 |
| May 17, 2008 | PIAA District 1 AA/AAA Championships | 1:55.29 | 1 | 881 |
| May 24, 2008 | PIAA T&F State Championships | 1:55.34 | 1 | 880 |
| May 4, 2006 | 32nd Trojan Track Classic | 1:55.58 | 0 | 873 |
| Feb. 16, 2008 | 43rd TFCAGP Meet of Champions | 1:56.38 | 1 | 852 |
| May 10, 2008 | SOL National League Championships | 1:56.52 | 1 | 849 |
| May 3, 2008 | Lower Merion Invitational | 1:56.54 | 0 | 848 |
| May 13, 2006 | SOL National Conference Championship | 1:56.92 | 0 | 838 |
| May 3, 2007 | 33rd Trojan Track Classic | 1:57.89 | 0 | 814 |
| May 12, 2007 | SOL National Conference Championship | 1:58.15 | 0 | 807 |
| Dec. 28, 2007 | Robert J. Burdette Indoor Classic | 1:58.42 | 2 | 800 |
| May 1, 2008 | 34th Trojan Track Classic | 1:58.95 | 0 | 787 |
| May 20, 2006 | PIAA District 1 AA/AAA Championships | 2:00.75 | 11 | 743 |
| Feb. 12, 2010 | Gene Anderson UNC Invitational (College) | 2:02.49 | 25 | 701 |
8000m_cc
859
Points
24:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2010 | Conference USA Championships | 24:36.00 | 18 | 859 |
| Oct. 2, 2010 | Greater Louisville Classic | 24:56.96 | 79 | 823 |
| Oct. 15, 2010 | Panorama Farms Invitational | 25:24.92 | 34 | 778 |
| Oct. 3, 2009 | Great American XC Festival | 25:52.00 | 34 | 734 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 25:54.40 | 0 | 731 |
| Sept. 19, 2009 | ECU Pirates Invitational | 26:38.00 | 6 | 664 |
| Oct. 31, 2009 | Conference USA Championships | 26:45.50 | 34 | 653 |
| Sept. 25, 2010 | ECU Pirates Invitational | 27:35.41 | 4 | 581 |
| Sept. 2, 2011 | Covered Bridge Run | 27:38.80 | 59 | 576 |
4mile_cc
735
Points
20:32.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2010 | Covered Bridge Open | 20:32.11 | 24 | 735 |
mile
778
Points
4:26.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | Sykes-Sabock Challenge Cup | 4:26.13 | 12 | 778 |
| Jan. 16, 2010 | Virginia Tech Invitational | 4:34.85 | 17 | 689 |
| Feb. 27, 2010 | Conference USA Championships | 4:42.42 | 14 | 617 |
Cross Country
Event Group
859
Points
24:36.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2010 | 8000mCC | Conference USA Championships | 24:36.00 | 18 | 859 |
| Oct. 2, 2010 | 8000mCC | Greater Louisville Classic | 24:56.96 | 79 | 823 |
| Oct. 15, 2010 | 8000mCC | Panorama Farms Invitational | 25:24.92 | 34 | 778 |
| Sept. 3, 2010 | 4MileCC | Covered Bridge Open | 20:32.11 | 24 | 735 |
| Oct. 3, 2009 | 8000mCC | Great American XC Festival | 25:52.00 | 34 | 734 |
Mile
Event Group
812
Points
4:03.72
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 1500m | Raleigh Relays | 4:03.72 | 22 | 812 |
| May 12, 2007 | 1600m | SOL National Conference Championship | 4:24.00 | 0 | 784 |
| May 10, 2008 | 1600m | SOL National League Championships | 4:24.43 | 2 | 779 |
| Feb. 6, 2010 | Mile | Sykes-Sabock Challenge Cup | 4:26.13 | 12 | 778 |
| May 5, 2007 | 1600m | 20th Lower Merion Invitational | 4:25.38 | 0 | 769 |
Distance
Event Group
731
Points
9:00.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2010 | 3000m | Virginia Tech Invitational | 9:00.43 | 15 | 731 |
| March 20, 2010 | 3000m | CCU Shamrock Invitational | 9:00.60 | 7 | 731 |
Steeple
Event Group
698
Points
10:17.98
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2010 | 3000mSC | Beaches vs.Mountains | 10:17.98 | 7 | 698 |
Mid-D
Event Group
912
Points
1:54.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2008 | 800m | PIAA T&F State Championships | 1:54.12 | 7 | 912 |
| May 17, 2008 | 800m | PIAA District 1 AA/AAA Championships | 1:54.40 | 4 | 905 |
| March 1, 2008 | 800m | 2008 PTFCA Indoor State Championship | 1:55.16 | 2 | 884 |
| May 17, 2008 | 800m | PIAA District 1 AA/AAA Championships | 1:55.29 | 1 | 881 |
| May 24, 2008 | 800m | PIAA T&F State Championships | 1:55.34 | 1 | 880 |
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