Trophy Case
'22 1600m
State Champion
'21 5K XC
State Champion
-
Class Rankings
Graduation Year 2022
-
Mile
1600m • 4:13.78
-
Distance
3200m • 9:37.00
-
Mid-D
800m • 2:02.20
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
712
Points
33:04.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 33:04.20 | 179 | 712 |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 33:40.40 | 158 | 669 |
1000m
794
Points
2:33.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Dick Taylor Carolina Challenge | 2:33.40 | 5 | 794 |
| Jan. 11, 2020 | Omega Sports HS Invitational | 2:50.36 | 18 | 506 |
1500m
838
Points
4:01.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Bill Carson Invitational | 4:01.42 | 5 | 838 |
| March 6, 2021 | AAU Elite HS Indoor Championships | 4:22.71 | 14 | 608 |
1600m
895
Points
4:13.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2022 | Carolina Distance Carnival | 4:13.78 | 8 | 895 |
| April 2, 2022 | Queen City Relays | 4:16.38 | 2 | 866 |
| May 20, 2022 | NCHSAA 3A State Championship | 4:19.86 | 1 | 828 |
| May 18, 2021 | Kings Mountain Meet 2 | 4:27.30 | 1 | 749 |
| May 14, 2022 | NCHSAA 3A West Regional | 4:28.78 | 1 | 734 |
| June 26, 2021 | NCHSAA 3A State Championship | 4:32.91 | 7 | 692 |
| May 4, 2021 | Ashbrook Challenge 1 | 4:35.71 | 1 | 665 |
| Jan. 8, 2022 | Just Don't Lose Classic | 4:36.77 | 7 | 655 |
| June 18, 2021 | NCHSAA 3A West Regional | 4:41.62 | 4 | 609 |
| April 17, 2019 | Gaston County Track & Field Championships | 4:51.32 | 3 | 522 |
| March 19, 2019 | The Stuart Cramer Only | 4:54.68 | 2 | 493 |
| May 1, 2019 | Big South Conference | 4:55.97 | 2 | 483 |
| March 7, 2019 | Bessemer City #1 | 4:57.28 | 1 | 472 |
| May 8, 2018 | Gaston County MS Championships | 5:03.79 | 1 | 420 |
| May 9, 2017 | Gaston County Championships | 5:04.10 | 3 | 418 |
| April 4, 2017 | Bessemer City Middle School | 5:14.20 | 4 | 343 |
| March 27, 2017 | Cramerton MS Home Meet | 5:28.00 | 2 | 254 |
2mile_cc
289
Points
11:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 21, 2019 | KM 2 mile Scrimmage | 11:42.00 | 2 | 289 |
| Aug. 24, 2021 | KM 2 mile Scrimmage | 11:48.88 | 1 | 270 |
3000m
896
Points
8:28.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | The American Indoor Track & Field Championships | 8:28.39 | 19 | 896 |
| Feb. 14, 2025 | Div. I Indoor Pre-Nationals Invite | 8:33.05 | 5 | 871 |
| Jan. 25, 2025 | Orange & Purple Invitational | 8:35.90 | 31 | 856 |
3000msc
927
Points
9:16.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | East Coast Relays | 9:16.50 | 6 | 927 |
| April 12, 2025 | Duke Invitational | 9:27.06 | 14 | 885 |
| April 26, 2025 | Charlotte Invitational | 9:35.51 | 7 | 853 |
| May 12, 2024 | The American Outdoor Track & Field Championships | 9:35.75 | 11 | 852 |
| May 17, 2025 | The American Outdoor Track & Field Championships | 9:39.87 | 13 | 836 |
3200m
739
Points
9:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2022 | Providence Home Meet #2 | 9:37.00 | 1 | 739 |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 9:39.21 | 6 | 729 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 9:40.19 | 31 | 724 |
| Feb. 12, 2022 | NCHSAA 3A Indoor State Championship Meet | 9:46.82 | 5 | 694 |
| May 20, 2022 | NCHSAA 3A State Championship | 9:50.60 | 5 | 678 |
| May 25, 2021 | Big South Conference Championships | 9:51.88 | 2 | 672 |
| June 18, 2021 | NCHSAA 3A West Regional | 9:51.97 | 3 | 672 |
| April 27, 2021 | Stuart Cramer Home Meet | 10:02.00 | 2 | 629 |
| May 14, 2022 | NCHSAA 3A West Regional | 10:02.85 | 3 | 625 |
| April 13, 2022 | Gaston County Meet | 10:09.16 | 1 | 599 |
| April 4, 2019 | South Point Home Meet #3 | 10:31.70 | 2 | 509 |
| April 17, 2019 | Gaston County Track & Field Championships | 10:34.12 | 4 | 500 |
| March 14, 2019 | Forestview Meet #3 | 10:50.80 | 1 | 439 |
| May 1, 2019 | Big South Conference | 11:04.27 | 3 | 393 |
| March 19, 2019 | The Stuart Cramer Only | 11:19.77 | 1 | 343 |
| April 11, 2019 | Kings Mountain Home Meet | 12:10.00 | 2 | 204 |
500m
1
Points
3:58.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Bill Carson | 3:58.59 | 3 | 1 |
5000m_cc
705
Points
15:36.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2021 | Friday Night Lights XC Festival | 15:36.20 | 1 | 705 |
| Nov. 6, 2021 | NCHSAA State Championship | 15:42.61 | 1 | 687 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 15:43.00 | 7 | 686 |
| Sept. 18, 2021 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 15:46.20 | 5 | 677 |
| Nov. 27, 2021 | Eastbay South Regional | 15:48.82 | 42 | 670 |
| Oct. 30, 2021 | NCHSAA 3A West XC Regional | 15:51.32 | 1 | 663 |
| Oct. 9, 2021 | NCRunners Elite XC Invitational | 15:55.45 | 2 | 652 |
| Jan. 16, 2021 | NCHSAA 3A West XC Regional | 16:00.40 | 2 | 639 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 16:02.70 | 17 | 633 |
| Dec. 5, 2020 | AAU National Cross Country Championships | 16:05.59 | 29 | 625 |
| Nov. 30, 2019 | Foot Locker South Regional | 16:07.00 | 6 | 622 |
| Jan. 23, 2021 | NCHSAA State Championship | 16:10.12 | 6 | 613 |
| Oct. 16, 2020 | Charlotte Running Company XC Series #7 | 16:12.20 | 4 | 608 |
| Nov. 2, 2019 | NCHSAA 3A West XC Regional | 16:39.00 | 5 | 540 |
| Dec. 8, 2020 | Big South Conference Championship 2020 | 16:40.86 | 3 | 536 |
| Nov. 9, 2019 | NCHSAA State Championship | 16:47.50 | 37 | 520 |
| Oct. 19, 2021 | Big South Conference Championship 2021 | 16:48.04 | 3 | 518 |
| Sept. 26, 2020 | Camel City XC 5K | 17:00.40 | 8 | 489 |
| Oct. 8, 2019 | 10/8 Ashbrook Meet | 17:11.86 | 1 | 463 |
| Oct. 23, 2019 | Big South Championship Meet 2019 | 17:18.80 | 2 | 447 |
| Oct. 27, 2018 | NCHSAA 3A West XC Regional | 17:31.20 | 33 | 420 |
| Sept. 4, 2019 | Luminary Run 2019 | 17:32.15 | 3 | 418 |
| Sept. 10, 2019 | York meet 1 | 18:02.70 | 2 | 355 |
| Aug. 27, 2019 | Forestview XC Meet #1 | 18:17.00 | 2 | 327 |
| Sept. 17, 2019 | Gaston County XC Championships 2019 | 18:22.50 | 1 | 316 |
| Sept. 24, 2019 | Forestview XC Meet #2 | 18:23.50 | 2 | 315 |
| Aug. 21, 2018 | Luminary Run | 18:27.50 | 2 | 307 |
| Sept. 14, 2021 | Gaston County XC Championships 2021 | 18:41.00 | 3 | 283 |
5000m
672
Points
15:48.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2024 | The American Outdoor Track & Field Championships | 15:48.03 | 34 | 672 |
6000m_cc
696
Points
19:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | adidas XC Challenge | 19:22.30 | 70 | 696 |
800m
888
Points
1:55.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Hokie Invitational | 1:55.04 | 14 | 888 |
| May 11, 2021 | Kings Mountain Meet 1 | 2:02.20 | 1 | 708 |
| March 6, 2021 | AAU Elite HS Indoor Championships | 2:04.89 | 11 | 646 |
| Feb. 22, 2020 | JDL DMR Invite | 2:09.41 | 24 | 548 |
| March 19, 2019 | The Stuart Cramer Only | 2:15.80 | 1 | 423 |
| April 11, 2019 | Kings Mountain Home Meet | 2:17.10 | 2 | 399 |
| April 17, 2019 | Gaston County Track & Field Championships | 2:18.94 | 7 | 367 |
| May 8, 2018 | Gaston County MS Championships | 2:20.54 | 2 | 340 |
| March 27, 2017 | Cramerton MS Home Meet | 2:25.00 | 1 | 271 |
| April 9, 2022 | Odell E.Williams Track Invitational | 2:26.62 | 23 | 248 |
| May 9, 2017 | Gaston County Championships | 2:32.30 | 7 | 175 |
8000m_cc
729
Points
25:55.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Pirate Cross Country Invitational | 25:55.70 | 38 | 729 |
| Oct. 14, 2022 | ECU Pirate Invitational | 25:57.00 | 24 | 727 |
| Oct. 28, 2022 | American Athletic Conference | 26:26.10 | 59 | 682 |
| Oct. 4, 2024 | Pirate Cross Country Invitational | 26:28.00 | 134 | 679 |
| Sept. 16, 2022 | Firetower Project Open CC, College Events | 27:07.69 | 37 | 620 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 27:25.70 | 364 | 594 |
mile
892
Points
4:15.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2025 | Div. I Indoor Pre-Nationals Invite | 4:15.62 | 4 | 892 |
| Jan. 21, 2023 | Hokie Invitational | 4:17.81 | 25 | 867 |
| Jan. 18, 2025 | Dick Taylor Carolina Challenge | 4:17.97 | 10 | 865 |
| Feb. 3, 2024 | Doc Hale VT Meet | 4:28.34 | 43 | 755 |
| Nov. 7, 2020 | JDL Second Return to the Track Meet | 4:29.32 | 1 | 745 |
Cross Country
Event Group
729
Points
25:55.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | Pirate Cross Country Invitational | 25:55.70 | 38 | 729 |
| Oct. 14, 2022 | 8000mCC | ECU Pirate Invitational | 25:57.00 | 24 | 727 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 33:04.20 | 179 | 712 |
| Sept. 10, 2021 | 5K XC | Friday Night Lights XC Festival | 15:36.20 | 1 | 705 |
| Sept. 21, 2024 | 6000mCC | adidas XC Challenge | 19:22.30 | 70 | 696 |
Mid-D
Event Group
888
Points
1:55.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 800m | Hokie Invitational | 1:55.04 | 14 | 888 |
| Jan. 14, 2023 | 1000m | Dick Taylor Carolina Challenge | 2:33.40 | 5 | 794 |
| May 11, 2021 | 800m | Kings Mountain Meet 1 | 2:02.20 | 1 | 708 |
| March 6, 2021 | 800m | AAU Elite HS Indoor Championships | 2:04.89 | 11 | 646 |
| Feb. 22, 2020 | 800m | JDL DMR Invite | 2:09.41 | 24 | 548 |
Mile
Event Group
895
Points
4:13.78
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2022 | 1600m | Carolina Distance Carnival | 4:13.78 | 8 | 895 |
| Feb. 14, 2025 | Mile | Div. I Indoor Pre-Nationals Invite | 4:15.62 | 4 | 892 |
| Jan. 21, 2023 | Mile | Hokie Invitational | 4:17.81 | 25 | 867 |
| April 2, 2022 | 1600m | Queen City Relays | 4:16.38 | 2 | 866 |
| Jan. 18, 2025 | Mile | Dick Taylor Carolina Challenge | 4:17.97 | 10 | 865 |
Distance
Event Group
896
Points
8:28.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | 3000m | The American Indoor Track & Field Championships | 8:28.39 | 19 | 896 |
| Feb. 14, 2025 | 3000m | Div. I Indoor Pre-Nationals Invite | 8:33.05 | 5 | 871 |
| Jan. 25, 2025 | 3000m | Orange & Purple Invitational | 8:35.90 | 31 | 856 |
| March 22, 2022 | 3200m | Providence Home Meet #2 | 9:37.00 | 1 | 739 |
| Jan. 29, 2022 | 3200m | Mondo Elite HS Invitational | 9:39.21 | 6 | 729 |
Steeple
Event Group
927
Points
9:16.50
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 3000mSC | East Coast Relays | 9:16.50 | 6 | 927 |
| April 12, 2025 | 3000mSC | Duke Invitational | 9:27.06 | 14 | 885 |
| April 26, 2025 | 3000mSC | Charlotte Invitational | 9:35.51 | 7 | 853 |
| May 12, 2024 | 3000mSC | The American Outdoor Track & Field Championships | 9:35.75 | 11 | 852 |
| May 17, 2025 | 3000mSC | The American Outdoor Track & Field Championships | 9:39.87 | 13 | 836 |
Long Sprints
Event Group
1
Points
3:58.59
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 500m | Bill Carson | 3:58.59 | 3 | 1 |
Long-Distance
Event Group
672
Points
15:48.03
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2024 | 5000m | The American Outdoor Track & Field Championships | 15:48.03 | 34 | 672 |
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