Performance Dashboard
Athlete analytics & progression tracking
1600m
773
Points
4:25.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | Maryland State Championship | 4:25.04 | 9 | 773 |
| May 18, 2011 | 4A West Regional Championship | 4:26.26 | 7 | 760 |
| Dec. 28, 2011 | MOCO Meet 2 | 4:33.88 | 2 | 683 |
| May 2, 2009 | Katie Jenkins Invitational | 4:45.90 | 8 | 570 |
| March 24, 2010 | Winston Churchill Dual Meet | 4:48.00 | 2 | 551 |
3200m
756
Points
9:33.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2011 | Montgomery County Championship | 9:33.16 | 2 | 756 |
| May 28, 2011 | Maryland State Championship | 9:33.33 | 5 | 756 |
| Feb. 22, 2011 | 3A/4A Maryland Indoor State Championship | 9:36.98 | 2 | 739 |
| May 18, 2011 | 4A West Regional Championship | 9:37.74 | 3 | 735 |
| May 27, 2010 | Maryland State Championships | 9:37.84 | 6 | 735 |
| April 30, 2011 | Howard County Spring Track Classic | 9:38.55 | 2 | 732 |
| Feb. 21, 2012 | 4A Maryland Indoor State Championship | 9:39.64 | 4 | 727 |
| Feb. 10, 2011 | 4A West Regional Championship | 9:41.87 | 3 | 717 |
| May 20, 2010 | 4A West Region | 9:41.99 | 6 | 716 |
| Jan. 23, 2012 | Montgomery County Championships | 9:42.07 | 2 | 716 |
| Jan. 7, 2012 | Montgomery Invitational | 9:43.24 | 7 | 710 |
| April 16, 2011 | The 6th Annual Viking Invitational | 9:43.56 | 3 | 709 |
| Jan. 24, 2011 | Montgomery County Championship | 9:45.08 | 1 | 702 |
| Jan. 8, 2011 | Montgomery Invitational | 9:45.10 | 5 | 702 |
| Jan. 28, 2012 | Virginia Tech High School Invitational | 9:45.14 | 7 | 702 |
| April 17, 2010 | 5th Annual Viking Invitational | 9:50.23 | 6 | 679 |
| Dec. 18, 2010 | =PR= Holiday Invitational | 9:53.12 | 2 | 667 |
| March 21, 2012 | Churchill, Gaithersburg, B-CC | 9:54.30 | 2 | 662 |
| Jan. 25, 2010 | Montgomery County Championships | 9:58.78 | 5 | 642 |
| Dec. 17, 2011 | =PR= Holiday Invitational | 9:58.97 | 6 | 641 |
| Feb. 9, 2012 | 4A West Region Championship | 9:59.93 | 1 | 637 |
| May 14, 2009 | 4A West Regional Championship | 10:09.64 | 10 | 597 |
| May 2, 2009 | Katie Jenkins Invitational | 10:14.44 | 6 | 577 |
| April 18, 2009 | Viking Invitational | 10:21.20 | 11 | 550 |
| March 24, 2012 | Screaming Eagles Invitational | 10:22.40 | 1 | 545 |
| April 25, 2009 | Francis Scott Key Invitational | 10:27.87 | 7 | 524 |
| March 24, 2010 | Winston Churchill Dual Meet | 10:39.00 | 2 | 482 |
5000m_cc
692
Points
15:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Great American Cross Country Festival | 15:41.00 | 21 | 692 |
| Nov. 27, 2010 | Nike Cross Nationals Southeast Regional | 15:50.60 | 26 | 665 |
| Sept. 11, 2010 | Magruder Invite | 16:09.50 | 5 | 615 |
| Nov. 28, 2009 | Nike Cross Nationals Southeast Regional | 16:10.00 | 33 | 614 |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 16:14.20 | 61 | 603 |
| Oct. 1, 2011 | Great American Cross Country Festival | 16:18.40 | 67 | 592 |
| Oct. 23, 2010 | Montgomery County XC Championships | 16:24.26 | 13 | 577 |
| Nov. 3, 2011 | Maryland 4A West Regional | 16:38.50 | 7 | 541 |
| Sept. 17, 2011 | Oatlands Invitational | 16:39.00 | 30 | 540 |
| Oct. 22, 2011 | Montgomery County Championships | 16:46.85 | 22 | 521 |
| Oct. 6, 2009 | Churchill, Northwest @ Damascus | 16:47.00 | 3 | 521 |
| Oct. 16, 2010 | 37th Annual Georgetown Prep Classic | 16:52.00 | 10 | 509 |
| Oct. 12, 2010 | Walter Johnson @ Churchill | 17:00.10 | 2 | 490 |
| Sept. 11, 2009 | Magruder Invitational | 17:07.30 | 14 | 473 |
| Sept. 28, 2010 | Whitman, Northwest at Churchill | 17:22.30 | 1 | 439 |
| Nov. 5, 2009 | Maryland 4A West Regional | 17:23.00 | 12 | 438 |
| Sept. 22, 2009 | Sherwood, Churchill @ Landon | 17:25.00 | 2 | 433 |
| Sept. 15, 2010 | Churchill @ Wootton | 17:26.00 | 1 | 431 |
| Sept. 15, 2009 | Whitman at Churchill | 17:32.90 | 3 | 416 |
| Oct. 4, 2011 | Churchill, Quince Orchard @ Sherwood | 17:36.00 | 7 | 410 |
| Oct. 15, 2011 | 38th Annual Georgetown Prep Classic | 17:47.40 | 28 | 386 |
| Sept. 14, 2011 | Churchill @ Northwest | 17:48.70 | 1 | 383 |
| Nov. 4, 2010 | Maryland 4A West Regional | 18:04.46 | 10 | 351 |
5000m
1
Points
31:56.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Quince Orchard Cougar Relays | 31:56.30 | 1 | 1 |
800m
584
Points
2:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2012 | Churchill, Gaithersburg, B-CC | 2:07.70 | 3 | 584 |
| Dec. 28, 2011 | MOCO Meet 2 | 2:07.78 | 2 | 582 |
3mile_cc
440
Points
16:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | Maryland State Championships | 16:44.00 | 7 | 440 |
| Sept. 25, 2010 | Bull Run Invitational | 17:01.00 | 8 | 401 |
| Sept. 30, 2009 | Churchill @ Walter Johnson | 17:13.00 | 4 | 376 |
| Nov. 12, 2011 | Maryland State Cross Country Championships | 17:20.70 | 17 | 359 |
| Nov. 14, 2009 | Maryland State Championships | 18:06.00 | 23 | 272 |
| Sept. 24, 2011 | Bull Run Invitational | 19:09.00 | 100 | 170 |
Mile
Event Group
773
Points
4:25.04
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 1600m | Maryland State Championship | 4:25.04 | 9 | 773 |
| May 18, 2011 | 1600m | 4A West Regional Championship | 4:26.26 | 7 | 760 |
| Dec. 28, 2011 | 1600m | MOCO Meet 2 | 4:33.88 | 2 | 683 |
| May 2, 2009 | 1600m | Katie Jenkins Invitational | 4:45.90 | 8 | 570 |
| March 24, 2010 | 1600m | Winston Churchill Dual Meet | 4:48.00 | 2 | 551 |
Distance
Event Group
756
Points
9:33.16
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2011 | 3200m | Montgomery County Championship | 9:33.16 | 2 | 756 |
| May 28, 2011 | 3200m | Maryland State Championship | 9:33.33 | 5 | 756 |
| Feb. 22, 2011 | 3200m | 3A/4A Maryland Indoor State Championship | 9:36.98 | 2 | 739 |
| May 18, 2011 | 3200m | 4A West Regional Championship | 9:37.74 | 3 | 735 |
| May 27, 2010 | 3200m | Maryland State Championships | 9:37.84 | 6 | 735 |
Cross Country
Event Group
692
Points
15:41.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2010 | 5K XC | Great American Cross Country Festival | 15:41.00 | 21 | 692 |
| Nov. 27, 2010 | 5K XC | Nike Cross Nationals Southeast Regional | 15:50.60 | 26 | 665 |
| Sept. 11, 2010 | 5K XC | Magruder Invite | 16:09.50 | 5 | 615 |
| Nov. 28, 2009 | 5K XC | Nike Cross Nationals Southeast Regional | 16:10.00 | 33 | 614 |
| Nov. 26, 2011 | 5K XC | Nike Cross Nationals Southeast Regional | 16:14.20 | 61 | 603 |
Long-Distance
Event Group
1
Points
31:56.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2011 | 5000m | Quince Orchard Cougar Relays | 31:56.30 | 1 | 1 |
Mid-D
Event Group
584
Points
2:07.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2012 | 800m | Churchill, Gaithersburg, B-CC | 2:07.70 | 3 | 584 |
| Dec. 28, 2011 | 800m | MOCO Meet 2 | 2:07.78 | 2 | 582 |
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