Performance Dashboard
Athlete analytics & progression tracking
10000m
770
Points
32:18.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | New England DIII Outdoor Track & Field Championships | 32:18.04 | 9 | 770 |
| April 9, 2016 | AIC Yellow Jacket Invitational | 32:42.17 | 4 | 739 |
1000m
589
Points
2:45.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Coast Guard Winter Invite | 2:45.08 | 4 | 589 |
1500m
682
Points
4:15.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | AIC Yellow Jacket Invitational | 4:15.45 | 36 | 682 |
| April 23, 2011 | Mustang East Hills Relays | 4:20.37 | 7 | 632 |
| March 28, 2015 | Coast Guard Spring Invitational | 4:28.66 | 20 | 550 |
| April 14, 2017 | Coast Guard Tri meet | 4:34.12 | 11 | 500 |
1600m
752
Points
4:26.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2012 | Escondido Invite | 4:26.99 | 9 | 752 |
| March 24, 2012 | ASICS Mt. Carmel Invitational | 4:29.82 | 7 | 723 |
| May 13, 2011 | Mesa League Track and Field Championships (SD) | 4:33.84 | 5 | 683 |
| April 29, 2011 | Escondido Invite | 4:35.09 | 6 | 671 |
| May 19, 2012 | CIF-San Diego Section Prelims | 4:35.26 | 23 | 669 |
| April 14, 2012 | Jaguar Invite | 4:35.59 | 3 | 666 |
| March 26, 2011 | ASICS Mt. Carmel Invitational | 4:36.17 | 12 | 661 |
| May 1, 2009 | Escondido Invitational | 4:59.56 | 26 | 453 |
3000m
759
Points
8:54.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | Tufts Cupid Challenge | 8:54.82 | 7 | 759 |
| Feb. 15, 2014 | Tufts Cupid Challenge | 9:01.33 | 17 | 727 |
| Jan. 18, 2014 | Coast Guard Academy Winter Invite #2 | 9:03.82 | 2 | 715 |
| Jan. 17, 2015 | Coast Guard Winter Invite | 9:04.07 | 5 | 714 |
| Feb. 21, 2015 | New England Division III Indoor Mens Championship | 9:04.41 | 24 | 712 |
| Jan. 16, 2016 | Coast Guard Winter Invite | 9:13.67 | 2 | 668 |
| Jan. 14, 2017 | Coast Guard Winter Invite | 9:51.07 | 5 | 505 |
3200m
688
Points
9:48.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2012 | Escondido Invite | 9:48.36 | 6 | 688 |
5000m
785
Points
15:08.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Tufts Stampede | 15:08.34 | 8 | 785 |
| April 26, 2014 | Newmac Championship | 15:15.63 | 4 | 764 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 15:21.74 | 59 | 746 |
| May 3, 2014 | New England DIII Outdoor Track & Field Championships | 15:23.80 | 7 | 740 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 15:26.64 | 76 | 732 |
| Feb. 22, 2014 | New England Division III Indoor Mens Championship | 15:29.92 | 12 | 723 |
| April 12, 2014 | Coast Guard Spring Invitational | 15:30.53 | 2 | 721 |
| Jan. 31, 2015 | Tufts Stampede | 15:32.64 | 10 | 715 |
| Jan. 31, 2015 | Middlebury Invitational | 15:32.64 | 10 | 715 |
| March 29, 2014 | Coast Guard Spring Invitational | 15:35.80 | 1 | 706 |
| April 30, 2016 | NEWMAC Outdoor Track & Field Championships | 15:38.06 | 4 | 700 |
| April 22, 2016 | Larry Ellis Invitational | 15:38.30 | 81 | 699 |
| April 2, 2016 | Coast Guard Spring Invitational | 15:38.70 | 4 | 698 |
| April 18, 2015 | Springfield College Invitational | 15:57.59 | 4 | 646 |
| Feb. 14, 2015 | Gordon Kelly Invitational | 16:11.79 | 7 | 609 |
| April 5, 2017 | USMMA vs. USCG | 16:26.01 | 3 | 573 |
| April 2, 2017 | "Corsair" Classic Track & Field Invitational | 16:27.04 | 10 | 570 |
5000m_cc
622
Points
16:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2011 | Asics Clovis Invitational | 16:07.00 | 10 | 622 |
| Nov. 11, 2011 | Metropolitan Conference Finals | 16:19.00 | 3 | 590 |
| Nov. 13, 2009 | Mesa League Finals | 16:33.00 | 5 | 555 |
| Sept. 9, 2011 | MUSTANG/EAST HILLS REALTY CROSS COUNTRY INVITATIONAL | 16:38.00 | 6 | 543 |
| Oct. 10, 2009 | Asics Clovis Invitational | 16:53.00 | 115 | 506 |
| Nov. 12, 2010 | Metropolitan Conference Finals | 16:56.80 | 10 | 498 |
| Sept. 25, 2009 | South Bay Invitational | 17:02.00 | 12 | 485 |
| Sept. 11, 2009 | Mustang Invitational | 17:06.00 | 14 | 476 |
| Dec. 3, 2011 | Foot Locker West Regional | 17:07.00 | 102 | 474 |
| Sept. 24, 2010 | South Bay Invitational | 17:18.00 | 22 | 449 |
| Sept. 12, 2015 | Trinity College Invitational | 17:47.90 | 28 | 385 |
8000m_cc
786
Points
25:19.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2013 | NCAA D3 New England Regional | 25:19.98 | 27 | 786 |
| Oct. 4, 2014 | Geneseo Invitational | 25:38.10 | 28 | 756 |
| Sept. 17, 2016 | UMass Dartmouth Corsair Cross Country Invitational | 25:45.20 | 18 | 745 |
| Nov. 2, 2013 | NEWMAC Championship | 25:59.48 | 7 | 723 |
| Oct. 18, 2014 | Connecticut College Invitational | 26:04.00 | 7 | 716 |
| Oct. 8, 2016 | Westfield State James Early Invitational | 26:04.88 | 17 | 714 |
| Nov. 14, 2015 | NCAA D3 New England Regional | 26:05.30 | 70 | 714 |
| Oct. 15, 2016 | Connecticut College Invitational | 26:19.60 | 51 | 692 |
| Nov. 12, 2016 | NCAA DIII New England Regional | 26:24.00 | 101 | 685 |
| Nov. 15, 2014 | NCAA D3 New England Regional | 26:34.40 | 46 | 669 |
| Oct. 17, 2015 | Connecticut College Invitational | 26:44.00 | 63 | 655 |
| Oct. 1, 2016 | Mike Woods Invitational | 26:51.40 | 50 | 644 |
| Nov. 1, 2015 | NEWMAC XC Championship | 26:53.40 | 19 | 641 |
| Oct. 29, 2016 | NEWMAC XC Championship | 27:08.00 | 30 | 620 |
| Sept. 28, 2013 | Purple Valley Classic | 27:15.70 | 20 | 609 |
| Sept. 27, 2014 | Purple Valley Classic | 27:32.70 | 49 | 585 |
| Sept. 6, 2014 | Smith Invitational | 28:11.50 | 3 | 531 |
mile
711
Points
4:32.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Bowdoin Quad II | 4:32.68 | 9 | 711 |
| Jan. 24, 2015 | Wesleyan Invitational #1 | 4:33.60 | 3 | 702 |
3mile_cc
570
Points
15:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | Mt SAC Invitational | 15:51.00 | 20 | 570 |
| Oct. 24, 2009 | Mt. Sac Invitational | 16:13.00 | 37 | 514 |
| Oct. 23, 2010 | Mt SAC Invitational | 16:19.00 | 45 | 499 |
| Nov. 14, 2008 | Metro League Championships | 19:38.00 | 31 | 131 |
Long-Distance
Event Group
785
Points
15:08.34
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2014 | 5000m | Tufts Stampede | 15:08.34 | 8 | 785 |
| May 7, 2016 | 10000m | New England DIII Outdoor Track & Field Championships | 32:18.04 | 9 | 770 |
| April 26, 2014 | 5000m | Newmac Championship | 15:15.63 | 4 | 764 |
| Feb. 13, 2016 | 5000m | David Hemery Valentine Invitational | 15:21.74 | 59 | 746 |
| May 3, 2014 | 5000m | New England DIII Outdoor Track & Field Championships | 15:23.80 | 7 | 740 |
Mid-D
Event Group
589
Points
2:45.08
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2015 | 1000m | Coast Guard Winter Invite | 2:45.08 | 4 | 589 |
Mile
Event Group
752
Points
4:26.99
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2012 | 1600m | Escondido Invite | 4:26.99 | 9 | 752 |
| March 24, 2012 | 1600m | ASICS Mt. Carmel Invitational | 4:29.82 | 7 | 723 |
| Jan. 25, 2014 | Mile | Bowdoin Quad II | 4:32.68 | 9 | 711 |
| Jan. 24, 2015 | Mile | Wesleyan Invitational #1 | 4:33.60 | 3 | 702 |
| May 13, 2011 | 1600m | Mesa League Track and Field Championships (SD) | 4:33.84 | 5 | 683 |
Distance
Event Group
759
Points
8:54.82
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2015 | 3000m | Tufts Cupid Challenge | 8:54.82 | 7 | 759 |
| Feb. 15, 2014 | 3000m | Tufts Cupid Challenge | 9:01.33 | 17 | 727 |
| Jan. 18, 2014 | 3000m | Coast Guard Academy Winter Invite #2 | 9:03.82 | 2 | 715 |
| Jan. 17, 2015 | 3000m | Coast Guard Winter Invite | 9:04.07 | 5 | 714 |
| Feb. 21, 2015 | 3000m | New England Division III Indoor Mens Championship | 9:04.41 | 24 | 712 |
Cross Country
Event Group
786
Points
25:19.98
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2013 | 8000mCC | NCAA D3 New England Regional | 25:19.98 | 27 | 786 |
| Oct. 4, 2014 | 8000mCC | Geneseo Invitational | 25:38.10 | 28 | 756 |
| Sept. 17, 2016 | 8000mCC | UMass Dartmouth Corsair Cross Country Invitational | 25:45.20 | 18 | 745 |
| Nov. 2, 2013 | 8000mCC | NEWMAC Championship | 25:59.48 | 7 | 723 |
| Oct. 18, 2014 | 8000mCC | Connecticut College Invitational | 26:04.00 | 7 | 716 |
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