Zachary Van Houten

East Meadow • 2021 • NY

Hofstra University

806

Committed

3200m

788

9:26.53

5K XC

753

15:19.20

5000m

748

15:20.94

1600m

702

4:32.00

Peak: 787 • 1.02x • 2 groups

Zachary Van Houten

East Meadow • 2021 • NY

Hofstra University

10000m

962

29:54.89

5K XC

930

14:21.30

3000m

902

8:27.33

5000m

939

14:18.53

Peak: 787 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2021

#1839

Nation

#56

State

Wins Against

Max: 1250

10000m

962

Points

29:54.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2022 HS	Sam Howell Invitational	29:54.89	8	962
April 16, 2022 HS	Mt. SAC Relays	30:43.78	34	894
April 16, 2022 HS	62nd Mt. SAC Relays	30:43.78	34	894

10000m_cc

930

Points

30:17.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2023 HS	NCAA Division I Northeast Region Cross Country Championships	30:17.90	30	930
Nov. 12, 2021 HS	NCAA Division I Northeast Region Cross Country Championships	31:32.40	38	829

1000m

487

Points

2:51.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 28, 2019 HS	Marine Corps Holiday Classic	2:51.67	11	487
Jan. 19, 2019 HS	New Balance Games	2:54.16	16	450
Dec. 8, 2018 HS	Nassau County Coaches Invitational	2:54.67	8	443

1500m

461

Points

4:38.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 15, 2018 HS	Armory Coaches Hall of Fame Invitational	4:38.48	11	461

1600m

702

Points

4:32.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2021 HS	Section 8 League Meet #1	4:32.00	1	702
May 14, 2021 HS	Section 8 League Meet #4	4:33.50	4	687
May 24, 2021 HS	Section 8 Divisionals 1B	4:33.94	3	682
June 18, 2021 HS	Nassau County Sectional Meet	4:35.96	6	663
May 4, 2019 HS	Saint Anthony's Invite	4:39.34	47	630
May 7, 2021 HS	Section 8 League Meet #2	4:39.60	1	628
March 9, 2021 HS	Section 8 Best Of Season	4:40.60	3	618
Feb. 29, 2020 HS	Long Island Elite Meet	4:41.24	11	612
May 10, 2019 HS	Massapequa Chief Invitational - Under The Lights	4:41.70	11	608
May 10, 2021 HS	Section 8 League Meet #3	4:43.70	1	590
May 21, 2021 HS	Section 8 League Meet #5	4:44.40	1	583
April 22, 2019 HS	East Meadow Invitational	4:45.30	2	575
Jan. 14, 2020 HS	Section 8 Conf. 2 Champs	4:47.94	4	551
Jan. 12, 2019 HS	Stanner Games	4:49.47	51	538
May 5, 2018 HS	Saint Anthony's Invite	4:50.30	10	531
Feb. 23, 2019 HS	Long Island Elite Meet	4:50.85	6	526
April 28, 2018 HS	Nassau Coaches Meet	4:57.89	4	467
June 4, 2018 HS	Massapequa Last Chance	4:57.90	13	467
Dec. 6, 2018 HS	Section 8 Group E- F Format A	5:01.95	9	434

2mile

697

Points

9:49.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2020 HS	New Balance Games	9:49.85	6	697

3000m

902

Points

8:27.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 27, 2022 HS	2022 Boston University Last Chance Meet	8:27.33	30	902

3200m

788

Points

9:26.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 8, 2021 HS	Section 8 County Class AAA Championship	9:26.53	2	788
June 24, 2021 HS	Long Island Meet Of Champions	9:29.50	1	774
June 18, 2021 HS	Nassau County Sectional Meet	9:30.37	1	769
March 9, 2021 HS	Section 8 Best Of Season	9:34.80	2	749
May 24, 2021 HS	Section 8 Divisionals 1B	9:44.80	1	703
Jan. 18, 2020 HS	New Balance Games	9:46.69	6	695
May 24, 2019 HS	Section VIII County Championship	9:47.24	2	693
April 18, 2019 HS	Red Raider Relays	9:48.13	13	689
Feb. 4, 2020 HS	Section 8 Class A Champs	9:51.95	3	672
Feb. 11, 2020 HS	Section 8 State Qualifier	9:51.96	4	672
May 4, 2021 HS	Section 8 League Meet #1	9:54.70	1	660
May 14, 2021 HS	Section 8 League Meet #4	9:57.00	1	650
June 1, 2019 HS	Section 8 State Qualifier	9:57.06	6	650
May 10, 2021 HS	Section 8 League Meet #3	9:58.10	1	645
Jan. 9, 2020 HS	Section 8 Group B & E	9:59.31	1	640
Feb. 12, 2019 HS	Section 8 State Qualifier	10:02.16	7	628
Jan. 14, 2020 HS	Section 8 Conf. 2 Champs	10:11.34	2	590
Feb. 6, 2019 HS	Section 8 Class A Champs	10:11.81	9	588
Dec. 12, 2018 HS	Section 8 Group B & E	10:23.76	3	540
Jan. 5, 2019 HS	URI Indoor Track Classic	10:23.90	6	539
April 21, 2018 HS	Red Raider Relays	10:25.59	33	533
Jan. 31, 2019 HS	Section 8 Conf. 2 Champs	10:27.63	3	525
May 24, 2018 HS	Section VIII County Championship	10:29.65	8	517
May 17, 2018 HS	Section 8 Divisionals	10:39.93	6	478

4000m_cc

454

Points

13:37.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2019 HS	Manhattan HS Invitational	13:37.50	20	454
Oct. 13, 2018 HS	Manhattan HS Invitational	13:45.50	29	432

4500m_cc

403

Points

15:47.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 16, 2019 HS	NYSPHSAA - New York State Championships	15:47.20	62	403

5000m

939

Points

14:18.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2025 HS	Boston University David Hemery Valentine Invitational	14:18.53	139	939
Feb. 26, 2025 HS	CAA Indoor Championships	14:23.65	4	923
March 6, 2022 HS	ECAC/IC4A Indoor Championship	14:26.17	14	915
Feb. 12, 2022 HS	BU David Hemery Valentine Invitational	14:41.54	4	866
Nov. 14, 2020 HS	GSTC High School Fall Showcase Meet #4	15:20.94	6	748

5000m_cc

930

Points

14:21.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2022 HS	Hofstra XC Invitational	14:21.30	2	930
Sept. 3, 2021 HS	Hofstra XC Invitational	14:38.80	1	875
April 17, 2021 HS	Section 8 County Class	15:19.20	1	753
March 25, 2021 HS	Section 8 League Meet #3	15:23.57	1	741
April 24, 2021 HS	Section 8 County Champ	15:25.92	1	734
April 6, 2021 HS	Section 8 League Meet #5	15:30.20	1	722
March 18, 2021 HS	Section 8 League Meet #2	15:37.00	1	703
March 12, 2021 HS	Section 8 League Meet #1	15:41.40	1	691
April 1, 2021 HS	Section 8 League Meet #4	16:07.00	1	622
Oct. 19, 2019 HS	Brown Northeast Invitational	16:10.83	7	611
Sept. 28, 2019 HS	Six Flags Wild Safari Inv - Boys	16:23.00	3	580
Nov. 2, 2019 HS	Section 8 Conference Championships	16:31.64	4	558
Nov. 9, 2019 HS	Section 8 Championships	16:41.24	7	535
Sept. 21, 2019 HS	Nassau Coaches Invitational	16:44.19	4	528
Nov. 4, 2018 HS	Section 8 Championships	17:01.74	5	486
Oct. 28, 2018 HS	Section 8 Conference Championships	17:03.57	7	482
Sept. 29, 2018 HS	Nassau Coaches Invitational	17:27.02	1	429
Nov. 10, 2018 HS	NYSPHSAA - New York State Championships	17:40.30	73	400
Oct. 5, 2018 HS	St. Anthony's Invitational	18:00.09	5	360

800m

550

Points

2:09.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2021 HS	Section 8 League Meet #2	2:09.30	2	550

8000m_cc

893

Points

24:15.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2023 HS	CAA Cross Country Championship	24:15.90	3	893
Sept. 29, 2023 HS	Battle in Beantown	24:36.70	25	858
Oct. 1, 2021 HS	Lehigh University's Paul Short Run	24:49.80	4	835
Sept. 9, 2022 HS	LIU Fall Festival	24:57.00	2	823
Oct. 30, 2021 HS	CAA Cross Country Championships	25:08.60	5	804

lj

Points

14-2.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	The Cougar Invite	14-2.5	16	1

mile

648

Points

4:39.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2020 HS	North Shore High School Pre-National Invitational	4:39.10	21	648
Jan. 4, 2020 HS	The 26th Hispanic Games	4:47.91	40	567
Dec. 15, 2018 HS	Armory Coaches Hall of Fame Invitational	4:59.39	15	469

Long-Distance

Event Group

962

Points

29:54.89

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 2, 2022 HS	10000m	Sam Howell Invitational	29:54.89	8	962
Feb. 15, 2025 HS	5000m	Boston University David Hemery Valentine Invitational	14:18.53	139	939
Feb. 26, 2025 HS	5000m	CAA Indoor Championships	14:23.65	4	923
March 6, 2022 HS	5000m	ECAC/IC4A Indoor Championship	14:26.17	14	915
April 16, 2022 HS	10000m	Mt. SAC Relays	30:43.78	34	894
April 16, 2022 HS	10000m	62nd Mt. SAC Relays	30:43.78	34	894
Feb. 12, 2022 HS	5000m	BU David Hemery Valentine Invitational	14:41.54	4	866
Nov. 14, 2020 HS	5000m	GSTC High School Fall Showcase Meet #4	15:20.94	6	748

Cross Country

Event Group

930

Points

14:21.30

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 16, 2022 HS	5K XC	Hofstra XC Invitational	14:21.30	2	930
Nov. 10, 2023 HS	10000mCC	NCAA Division I Northeast Region Cross Country Championships	30:17.90	30	930
Oct. 27, 2023 HS	8000mCC	CAA Cross Country Championship	24:15.90	3	893
Sept. 3, 2021 HS	5K XC	Hofstra XC Invitational	14:38.80	1	875
Sept. 29, 2023 HS	8000mCC	Battle in Beantown	24:36.70	25	858
Oct. 1, 2021 HS	8000mCC	Lehigh University's Paul Short Run	24:49.80	4	835
Nov. 12, 2021 HS	10000mCC	NCAA Division I Northeast Region Cross Country Championships	31:32.40	38	829
Sept. 9, 2022 HS	8000mCC	LIU Fall Festival	24:57.00	2	823
Oct. 30, 2021 HS	8000mCC	CAA Cross Country Championships	25:08.60	5	804
April 17, 2021 HS	5K XC	Section 8 County Class	15:19.20	1	753
March 25, 2021 HS	5K XC	Section 8 League Meet #3	15:23.57	1	741
April 24, 2021 HS	5K XC	Section 8 County Champ	15:25.92	1	734
April 6, 2021 HS	5K XC	Section 8 League Meet #5	15:30.20	1	722
March 18, 2021 HS	5K XC	Section 8 League Meet #2	15:37.00	1	703
March 12, 2021 HS	5K XC	Section 8 League Meet #1	15:41.40	1	691
April 1, 2021 HS	5K XC	Section 8 League Meet #4	16:07.00	1	622
Oct. 19, 2019 HS	5K XC	Brown Northeast Invitational	16:10.83	7	611
Sept. 28, 2019 HS	5K XC	Six Flags Wild Safari Inv - Boys	16:23.00	3	580
Nov. 2, 2019 HS	5K XC	Section 8 Conference Championships	16:31.64	4	558
Nov. 9, 2019 HS	5K XC	Section 8 Championships	16:41.24	7	535
Sept. 21, 2019 HS	5K XC	Nassau Coaches Invitational	16:44.19	4	528
Nov. 4, 2018 HS	5K XC	Section 8 Championships	17:01.74	5	486
Oct. 28, 2018 HS	5K XC	Section 8 Conference Championships	17:03.57	7	482
Oct. 12, 2019 HS	4000mCC	Manhattan HS Invitational	13:37.50	20	454
Oct. 13, 2018 HS	4000mCC	Manhattan HS Invitational	13:45.50	29	432
Sept. 29, 2018 HS	5K XC	Nassau Coaches Invitational	17:27.02	1	429
Nov. 16, 2019 HS	4500mCC	NYSPHSAA - New York State Championships	15:47.20	62	403
Nov. 10, 2018 HS	5K XC	NYSPHSAA - New York State Championships	17:40.30	73	400
Oct. 5, 2018 HS	5K XC	St. Anthony's Invitational	18:00.09	5	360

Mid-D

Event Group

550

Points

2:09.30

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2021 HS	800m	Section 8 League Meet #2	2:09.30	2	550
Dec. 28, 2019 HS	1000m	Marine Corps Holiday Classic	2:51.67	11	487
Jan. 19, 2019 HS	1000m	New Balance Games	2:54.16	16	450
Dec. 8, 2018 HS	1000m	Nassau County Coaches Invitational	2:54.67	8	443

Mile

Event Group

702

Points

4:32.00

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2021 HS	1600m	Section 8 League Meet #1	4:32.00	1	702
May 14, 2021 HS	1600m	Section 8 League Meet #4	4:33.50	4	687
May 24, 2021 HS	1600m	Section 8 Divisionals 1B	4:33.94	3	682
June 18, 2021 HS	1600m	Nassau County Sectional Meet	4:35.96	6	663
Feb. 14, 2020 HS	Mile	North Shore High School Pre-National Invitational	4:39.10	21	648
May 4, 2019 HS	1600m	Saint Anthony's Invite	4:39.34	47	630
May 7, 2021 HS	1600m	Section 8 League Meet #2	4:39.60	1	628
March 9, 2021 HS	1600m	Section 8 Best Of Season	4:40.60	3	618
Feb. 29, 2020 HS	1600m	Long Island Elite Meet	4:41.24	11	612
May 10, 2019 HS	1600m	Massapequa Chief Invitational - Under The Lights	4:41.70	11	608
May 10, 2021 HS	1600m	Section 8 League Meet #3	4:43.70	1	590
May 21, 2021 HS	1600m	Section 8 League Meet #5	4:44.40	1	583
April 22, 2019 HS	1600m	East Meadow Invitational	4:45.30	2	575
Jan. 4, 2020 HS	Mile	The 26th Hispanic Games	4:47.91	40	567
Jan. 14, 2020 HS	1600m	Section 8 Conf. 2 Champs	4:47.94	4	551
Jan. 12, 2019 HS	1600m	Stanner Games	4:49.47	51	538
May 5, 2018 HS	1600m	Saint Anthony's Invite	4:50.30	10	531
Feb. 23, 2019 HS	1600m	Long Island Elite Meet	4:50.85	6	526
Dec. 15, 2018 HS	Mile	Armory Coaches Hall of Fame Invitational	4:59.39	15	469
April 28, 2018 HS	1600m	Nassau Coaches Meet	4:57.89	4	467
June 4, 2018 HS	1600m	Massapequa Last Chance	4:57.90	13	467
Dec. 15, 2018 HS	1500m	Armory Coaches Hall of Fame Invitational	4:38.48	11	461
Dec. 6, 2018 HS	1600m	Section 8 Group E- F Format A	5:01.95	9	434

Distance

Event Group

902

Points

8:27.33

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 27, 2022 HS	3000m	2022 Boston University Last Chance Meet	8:27.33	30	902
June 8, 2021 HS	3200m	Section 8 County Class AAA Championship	9:26.53	2	788
June 24, 2021 HS	3200m	Long Island Meet Of Champions	9:29.50	1	774
June 18, 2021 HS	3200m	Nassau County Sectional Meet	9:30.37	1	769
March 9, 2021 HS	3200m	Section 8 Best Of Season	9:34.80	2	749
May 24, 2021 HS	3200m	Section 8 Divisionals 1B	9:44.80	1	703
Jan. 18, 2020 HS	2Mile	New Balance Games	9:49.85	6	697
Jan. 18, 2020 HS	3200m	New Balance Games	9:46.69	6	695
May 24, 2019 HS	3200m	Section VIII County Championship	9:47.24	2	693
April 18, 2019 HS	3200m	Red Raider Relays	9:48.13	13	689
Feb. 4, 2020 HS	3200m	Section 8 Class A Champs	9:51.95	3	672
Feb. 11, 2020 HS	3200m	Section 8 State Qualifier	9:51.96	4	672
May 4, 2021 HS	3200m	Section 8 League Meet #1	9:54.70	1	660
May 14, 2021 HS	3200m	Section 8 League Meet #4	9:57.00	1	650
June 1, 2019 HS	3200m	Section 8 State Qualifier	9:57.06	6	650
May 10, 2021 HS	3200m	Section 8 League Meet #3	9:58.10	1	645
Jan. 9, 2020 HS	3200m	Section 8 Group B & E	9:59.31	1	640
Feb. 12, 2019 HS	3200m	Section 8 State Qualifier	10:02.16	7	628
Jan. 14, 2020 HS	3200m	Section 8 Conf. 2 Champs	10:11.34	2	590
Feb. 6, 2019 HS	3200m	Section 8 Class A Champs	10:11.81	9	588
Dec. 12, 2018 HS	3200m	Section 8 Group B & E	10:23.76	3	540
Jan. 5, 2019 HS	3200m	URI Indoor Track Classic	10:23.90	6	539
April 21, 2018 HS	3200m	Red Raider Relays	10:25.59	33	533
Jan. 31, 2019 HS	3200m	Section 8 Conf. 2 Champs	10:27.63	3	525
May 24, 2018 HS	3200m	Section VIII County Championship	10:29.65	8	517
May 17, 2018 HS	3200m	Section 8 Divisionals	10:39.93	6	478

Jump

Event Group

Points

14-2.5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2019 HS	LJ	The Cougar Invite	14-2.5	16	1

Season Bests

Distance event group

3200m 2018 · Red Raider …

10:25.59 533 pts

3200m 2019 · Section VII…

9:47.24 693 pts

2Mile 2020 · New Balance…

9:49.85 697 pts

3200m 2021 · Section 8 C…

9:26.53 788 pts

Cross Country event group

5000m 2018 · Section 8 C…

17:01.74 486 pts

5000m 2019 · Brown North…

16:10.83 611 pts

5000m 2021 · Section 8 C…

15:19.20 753 pts

Long-Distance event group

5000m 2020 · GSTC High S…

15:20.94 748 pts

Mile event group

1600m 2018 · Saint Antho…

4:50.30 531 pts

1600m 2019 · Saint Antho…

4:39.34 630 pts

Mile 2020 · North Shore…

4:39.10 648 pts

1600m 2021 · Section 8 L…

4:32.00 702 pts

Mid-D event group

1000m 2019 · New Balance…

2:54.16 450 pts

1000m 2019 · Marine Corp…

2:51.67 487 pts

800m 2021 · Section 8 L…

2:09.30 550 pts

Jump event group

LJ 2019 · The Cougar …

14-2.5 1 pts

Zachary Van Houten

Zachary Van Houten

Zachary Van Houten

Zachary Van Houten

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Zachary Van Houten

Zachary Van Houten

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Zachary Van Houten

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Class Rankings

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10000m

10000m_cc

1000m

1500m

1600m

2mile

3000m

3200m

4000m_cc

4500m_cc

5000m

5000m_cc

800m

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