Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
880
Points
30:53.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 30:53.90 | 63 | 880 |
1500m
891
Points
3:56.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Torrin Lawrence Memorial | 3:56.97 | 10 | 891 |
| March 26, 2021 | FSU Relays | 3:59.39 | 10 | 862 |
1600m
744
Points
4:27.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2019 | 5th Annual Metro Atlanta Track and Field Championship | 4:27.78 | 3 | 744 |
| May 17, 2019 | Georgia HS Meet of Champions | 4:29.59 | 7 | 726 |
| March 11, 2020 | Wesleyan School Varsity Meet #4 | 4:32.18 | 1 | 700 |
| Feb. 27, 2020 | Westminster Meet 1 | 4:32.38 | 2 | 698 |
| Feb. 15, 2019 | Westminster Intra Squad Meet | 4:33.34 | 1 | 688 |
| Feb. 27, 2019 | Westminster Varsity Meet 2 | 4:34.32 | 1 | 679 |
| March 13, 2019 | Westminster Varsity Meet 3 | 4:35.62 | 4 | 666 |
| April 12, 2018 | Westminster Varsity Meet 5 | 4:37.89 | 2 | 644 |
| Feb. 21, 2020 | Westminster Intra Squad | 4:39.45 | 1 | 629 |
| March 3, 2018 | Nike Panther Relays | 4:40.00 | 10 | 624 |
| Feb. 24, 2018 | Parkview Invitational | 4:40.99 | 4 | 615 |
| March 21, 2018 | Westminster Varsity Meet 3 | 4:45.60 | 4 | 572 |
| Feb. 17, 2018 | Westminster Varsity Intra Squad Meet | 4:47.17 | 2 | 558 |
| March 30, 2017 | Westminster HS Track & Field Meet 4 | 4:48.84 | 9 | 543 |
| Feb. 23, 2017 | Westminster HS Track & Field Meet 1 | 4:50.35 | 8 | 530 |
| March 25, 2017 | FSU Relays | 4:51.23 | 55 | 523 |
| Feb. 18, 2017 | Westminster Intra-Squad Meet | 4:51.31 | 4 | 522 |
| March 15, 2017 | Westminster HS Track & Field Meet 2 | 4:53.45 | 8 | 504 |
| March 22, 2017 | Westminster Meet 3 | 4:55.17 | 2 | 489 |
| April 23, 2016 | Georgia Middle School Track & Field State Championships | 5:14.50 | 28 | 341 |
| March 1, 2016 | Westminster MS Track & Field Meet 1 | 5:23.03 | 2 | 285 |
| April 4, 2016 | Whitefield Academy MS Meet | 5:28.07 | 1 | 253 |
2mile_cc
340
Points
11:24.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Georgia State Middle School Cross Country Championships | 11:24.81 | 2 | 340 |
3000m
941
Points
8:20.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2022 | Stout Quad | 8:20.17 | 6 | 941 |
| Feb. 12, 2022 | Music City Challenge | 8:20.17 | 6 | 941 |
| Jan. 30, 2021 | Razorback Invitational | 8:24.73 | 19 | 916 |
| Feb. 26, 2022 | SEC Indoor Championships | 8:26.94 | 32 | 904 |
| Jan. 16, 2021 | Clemson Invite | 8:36.13 | 8 | 855 |
3200m
770
Points
9:30.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | GHSA State Championships (1A Public, 3A & 4A) | 9:30.19 | 3 | 770 |
| March 28, 2019 | 5th Annual Metro Atlanta Track and Field Championship | 9:37.22 | 3 | 738 |
| March 30, 2019 | Buffalo Invitational | 9:38.44 | 2 | 732 |
| April 26, 2019 | GHSA Region 5-AAA Championships | 9:40.62 | 2 | 722 |
| Feb. 23, 2019 | Zaxby's Archer Invitational | 9:42.19 | 3 | 715 |
| March 16, 2019 | Chick-Fil-A Invitational | 9:44.84 | 2 | 703 |
| March 31, 2018 | Pepsi Florida Relays | 9:45.13 | 23 | 702 |
| May 12, 2018 | GHSA State Championships (1A Public, 2A & 3A) | 9:46.56 | 2 | 696 |
| May 4, 2019 | GHSA AAA Sectional (Regions 1,4,5,6) | 9:51.77 | 2 | 673 |
| March 3, 2018 | Nike Panther Relays | 9:53.23 | 7 | 666 |
| Feb. 21, 2018 | Westminster Varsity Meet 1 | 9:54.31 | 1 | 661 |
| April 19, 2018 | GHSA Region 5-AAA Championship | 9:55.82 | 4 | 655 |
| April 28, 2018 | GHSA AAA Sectional (Regions 1,4,5,6) | 10:06.33 | 3 | 610 |
| March 25, 2017 | FSU Relays | 10:11.24 | 29 | 590 |
| Feb. 24, 2018 | Parkview Invitational | 10:15.01 | 2 | 575 |
| April 11, 2017 | Westminster Meet #6 | 10:15.70 | 4 | 572 |
| March 21, 2018 | Westminster Varsity Meet 3 | 10:19.33 | 3 | 557 |
| March 15, 2017 | Westminster HS Track & Field Meet 2 | 10:27.95 | 4 | 524 |
| March 18, 2017 | GACS Invitational | 10:28.37 | 7 | 522 |
| April 5, 2017 | Westminster HS Track & Field Meet 5 | 10:32.72 | 2 | 505 |
| Feb. 23, 2017 | Westminster HS Track & Field Meet 1 | 10:35.30 | 2 | 496 |
| March 30, 2017 | Westminster HS Track & Field Meet 4 | 10:40.15 | 5 | 477 |
| March 1, 2016 | Westminster MS Track & Field Meet 1 | 11:32.00 | 1 | 305 |
| April 4, 2016 | Whitefield Academy MS Meet | 11:43.21 | 1 | 273 |
3200m_cc
311
Points
11:30.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | 12th Annual Darlington CC Festival | 11:30.13 | 1 | 311 |
400m
125
Points
1:07.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Georgia Middle School Track & Field State Championships | 1:07.94 | 72 | 125 |
4000m_cc
422
Points
13:48.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | USATF JO Region 4 CC Championship | 13:48.88 | 4 | 422 |
| Nov. 14, 2015 | USATF GA ASSOCIATION JO XC CHAMPIONSHIPS | 13:56.40 | 3 | 402 |
5000m
875
Points
14:38.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | SEC Indoor Championships | 14:38.61 | 15 | 875 |
| Feb. 27, 2021 | SEC Indoor Track & Field Championships | 14:42.70 | 18 | 863 |
| Feb. 13, 2021 | Carolina Indoor Open | 14:51.73 | 1 | 835 |
| March 20, 2021 | Georgia Tech Yellow Jacket Invitational | 14:52.93 | 1 | 831 |
| April 17, 2021 | UF Tom Jones Invitational (Colleges) | 14:54.92 | 3 | 825 |
| April 17, 2021 | UF Tom Jones Invitational | 14:54.92 | 3 | 825 |
5000m_cc
741
Points
15:23.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Coach Wood Invitational | 15:23.52 | 13 | 741 |
| Sept. 21, 2019 | Wingfoot XC Classic | 15:34.20 | 7 | 711 |
| Nov. 16, 2019 | 2019 GA HS XC Meet of Champions | 15:49.71 | 15 | 668 |
| Oct. 13, 2018 | Coach Wood Invitational 2018 | 15:58.33 | 22 | 644 |
| Oct. 23, 2019 | 5-AAA Region Championship | 15:59.86 | 1 | 640 |
| Oct. 5, 2019 | Wendy's Invitational | 16:04.80 | 1 | 627 |
| Oct. 16, 2019 | Westminster School XC Home Meet #4 | 16:05.00 | 1 | 627 |
| Aug. 31, 2019 | 8th Annual AT&T Starrs Mill Panther XC Meet | 16:06.05 | 5 | 624 |
| Nov. 10, 2018 | 2018 USATF Georgia HS Cross Country Meet of Champions | 16:18.24 | 21 | 592 |
| Sept. 7, 2019 | Carrollton Orthopedic Invitational | 16:33.16 | 3 | 555 |
| Sept. 25, 2018 | Westminster School XC Home Meet #2 | 16:38.00 | 2 | 543 |
| Sept. 22, 2018 | Wingfoot XC Classic | 16:38.30 | 22 | 542 |
| Oct. 24, 2018 | 5AAA Region Meet | 16:41.10 | 3 | 535 |
| Nov. 24, 2018 | Foot Locker South Regional | 16:41.10 | 126 | 535 |
| Nov. 2, 2019 | GHSA State Cross Country Championships | 16:44.71 | 5 | 526 |
| Oct. 6, 2018 | Wendy's Invitational | 16:46.20 | 4 | 523 |
| Nov. 3, 2018 | GHSA State Cross Country Championships | 16:50.87 | 6 | 512 |
| Nov. 11, 2017 | 2017 USATF Georgia HS Cross Country Meet of Champions | 16:52.60 | 78 | 507 |
| Oct. 25, 2017 | Region 5 AAA XC Championships | 16:53.32 | 4 | 506 |
| Sept. 2, 2017 | Berry College Clara Bowl Invitational | 16:55.03 | 19 | 502 |
| Aug. 17, 2019 | Kosh Klassic | 17:05.17 | 3 | 478 |
| Oct. 1, 2016 | Wendy's Invitational | 17:08.86 | 25 | 470 |
| Oct. 26, 2016 | Region 5 AAA XC Championships | 17:08.93 | 6 | 469 |
| Sept. 11, 2018 | Westminster School XC Home Meet #1 | 17:15.00 | 2 | 456 |
| Sept. 9, 2017 | Carrollton Orthopedic Invitational | 17:15.43 | 12 | 455 |
| Nov. 4, 2017 | GHSA State Cross Country Championships | 17:16.08 | 7 | 453 |
| Aug. 18, 2018 | Kosh Klassic | 17:26.08 | 4 | 431 |
| Nov. 5, 2016 | GHSA State Cross Country Championships | 17:32.35 | 19 | 417 |
| Oct. 7, 2017 | Wendy's Invitational | 17:33.21 | 41 | 416 |
| Sept. 1, 2018 | Berry Clara Bowl Invitational | 17:37.94 | 23 | 405 |
| Oct. 14, 2017 | Nike/Fleet Feet Coach Wood Invitational 2017 | 17:38.34 | 76 | 405 |
| Sept. 8, 2018 | Carrollton Orthopedic Invitational | 17:38.86 | 11 | 404 |
| Sept. 24, 2016 | Wingfoot XC Classic | 17:42.00 | 27 | 397 |
| Aug. 19, 2017 | Kosh Classic | 17:42.54 | 4 | 396 |
| Oct. 22, 2016 | Carrollton Last Chance | 17:48.44 | 8 | 384 |
| Sept. 3, 2016 | Berry College Clara Bowl High School Invitational | 17:49.98 | 68 | 380 |
| Sept. 10, 2016 | Carrollton Orthopedic Invitational | 17:52.86 | 26 | 374 |
| Aug. 20, 2016 | Kosh Classic | 18:41.98 | 11 | 281 |
6000m_cc
884
Points
17:57.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | Gamecock Challenge / SEC Preview | 17:57.30 | 2 | 884 |
| Sept. 3, 2021 | Kennesaw State Cross Country Opener | 19:04.60 | 17 | 733 |
800m
676
Points
2:03.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2019 | Westminster Varsity Meet 5 | 2:03.57 | 3 | 676 |
| April 16, 2019 | Westminster Meet 6 | 2:03.63 | 3 | 674 |
| Feb. 27, 2019 | Westminster Varsity Meet 2 | 2:05.77 | 5 | 626 |
| March 13, 2019 | Westminster Varsity Meet 3 | 2:08.55 | 3 | 566 |
| Feb. 15, 2019 | Westminster Intra Squad Meet | 2:09.32 | 2 | 549 |
| Feb. 28, 2018 | Westminster Varsity Meet 2 | 2:10.61 | 3 | 523 |
| Feb. 17, 2018 | Westminster Varsity Intra Squad Meet | 2:13.24 | 5 | 471 |
| Feb. 18, 2017 | Westminster Intra-Squad Meet | 2:17.53 | 7 | 391 |
8000m_cc
783
Points
25:21.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:21.60 | 148 | 783 |
| Oct. 29, 2021 | SEC Championships | 25:39.30 | 76 | 754 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 25:44.30 | 268 | 747 |
5mile_cc
859
Points
24:44.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2023 | Crimson Classic | 24:44.70 | 34 | 859 |
mile
877
Points
4:16.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Razorback Invitational | 4:16.97 | 38 | 877 |
| Jan. 23, 2021 | Carolina Challenge | 4:18.16 | 13 | 863 |
Cross Country
Event Group
884
Points
17:57.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2023 | 6000mCC | Gamecock Challenge / SEC Preview | 17:57.30 | 2 | 884 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I South Region Cross Country Championships | 30:53.90 | 63 | 880 |
| Oct. 13, 2023 | 5MileCC | Crimson Classic | 24:44.70 | 34 | 859 |
| Sept. 30, 2023 | 8000mCC | Lehigh University's Paul Short Run | 25:21.60 | 148 | 783 |
| Oct. 29, 2021 | 8000mCC | SEC Championships | 25:39.30 | 76 | 754 |
Mile
Event Group
891
Points
3:56.97
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 1500m | Torrin Lawrence Memorial | 3:56.97 | 10 | 891 |
| Jan. 29, 2022 | Mile | Razorback Invitational | 4:16.97 | 38 | 877 |
| Jan. 23, 2021 | Mile | Carolina Challenge | 4:18.16 | 13 | 863 |
| March 26, 2021 | 1500m | FSU Relays | 3:59.39 | 10 | 862 |
| March 28, 2019 | 1600m | 5th Annual Metro Atlanta Track and Field Championship | 4:27.78 | 3 | 744 |
Distance
Event Group
941
Points
8:20.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2022 | 3000m | Stout Quad | 8:20.17 | 6 | 941 |
| Feb. 12, 2022 | 3000m | Music City Challenge | 8:20.17 | 6 | 941 |
| Jan. 30, 2021 | 3000m | Razorback Invitational | 8:24.73 | 19 | 916 |
| Feb. 26, 2022 | 3000m | SEC Indoor Championships | 8:26.94 | 32 | 904 |
| Jan. 16, 2021 | 3000m | Clemson Invite | 8:36.13 | 8 | 855 |
Long Sprints
Event Group
125
Points
1:07.94
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 400m | Georgia Middle School Track & Field State Championships | 1:07.94 | 72 | 125 |
Long-Distance
Event Group
875
Points
14:38.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | 5000m | SEC Indoor Championships | 14:38.61 | 15 | 875 |
| Feb. 27, 2021 | 5000m | SEC Indoor Track & Field Championships | 14:42.70 | 18 | 863 |
| Feb. 13, 2021 | 5000m | Carolina Indoor Open | 14:51.73 | 1 | 835 |
| March 20, 2021 | 5000m | Georgia Tech Yellow Jacket Invitational | 14:52.93 | 1 | 831 |
| April 17, 2021 | 5000m | UF Tom Jones Invitational (Colleges) | 14:54.92 | 3 | 825 |
Mid-D
Event Group
676
Points
2:03.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2019 | 800m | Westminster Varsity Meet 5 | 2:03.57 | 3 | 676 |
| April 16, 2019 | 800m | Westminster Meet 6 | 2:03.63 | 3 | 674 |
| Feb. 27, 2019 | 800m | Westminster Varsity Meet 2 | 2:05.77 | 5 | 626 |
| March 13, 2019 | 800m | Westminster Varsity Meet 3 | 2:08.55 | 3 | 566 |
| Feb. 15, 2019 | 800m | Westminster Intra Squad Meet | 2:09.32 | 2 | 549 |
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