Performance Dashboard
Athlete analytics & progression tracking
1000m
761
Points
2:35.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2025 | 2025 VHSL Region 6C Indoor Championship | 2:35.17 | 3 | 761 |
| Jan. 31, 2025 | 2025 Patriot District Indoor Track Championship | 2:37.22 | 2 | 724 |
| March 4, 2025 | VHSL Class 6 State Indoor T & F Championships | 2:38.29 | 13 | 705 |
| Jan. 19, 2025 | The VA Showcase | 2:42.00 | 78 | 640 |
| Feb. 2, 2024 | 2024 Patriot District Indoor Track Championship | 2:45.00 | 10 | 590 |
| Dec. 30, 2024 | Holiday Invitational | 2:46.28 | 9 | 570 |
| Jan. 13, 2024 | Walt Cormack Memorial sponsored by the VTCA | 2:46.30 | 17 | 569 |
| Dec. 21, 2023 | December Patriot Polar Bear | 2:48.97 | 4 | 527 |
| Dec. 9, 2023 | Liberty Flames High School Invitational | 2:51.06 | 34 | 496 |
1600m
845
Points
4:18.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2025 | Occoquan Region Championships | 4:18.29 | 2 | 845 |
| May 3, 2025 | Nike Spring Invitational | 4:21.87 | 4 | 806 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 4:30.98 | 12 | 712 |
| June 7, 2025 | VHSL Class 6 State Championships | 4:39.15 | 27 | 632 |
| May 4, 2024 | Nike Spring Invitational | 4:43.90 | 16 | 588 |
| April 13, 2024 | 2024 =PR= Northern Virginia Invitational | 4:44.31 | 33 | 584 |
| Dec. 16, 2023 | Northern VA TJMS Meet #5 | 4:54.50 | 1 | 495 |
| Dec. 20, 2024 | Northern VA TJMS Meet #5 | 4:56.22 | 1 | 481 |
3200m
659
Points
9:54.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2025 | Patriot District Meet #2 - LB/Robinson/WS/Woodson | 9:54.79 | 1 | 659 |
400m
731
Points
52.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Patriot District Meet #3 - AC/SC/WS/LB | 52.24 | 3 | 731 |
| May 8, 2025 | Patriot District Meet #3 - Fairfax/Robinson/Woodson/WP | 52.24 | 3 | 731 |
| Feb. 24, 2024 | Roadrunners Invitational | 56.26 | 34 | 528 |
5000m_cc
612
Points
16:10.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2025 | Wolverine XC Invitational | 16:10.60 | 15 | 612 |
| Oct. 4, 2025 | Great American XC Festival | 16:21.40 | 138 | 584 |
| Sept. 27, 2025 | Oatlands Invitational | 16:48.01 | 53 | 518 |
| Oct. 19, 2024 | The VA XC Showcase | 16:53.20 | 168 | 506 |
| Oct. 18, 2025 | The VA XC Showcase | 17:00.30 | 177 | 489 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 17:47.00 | 131 | 386 |
| Nov. 16, 2024 | VHSL Class 6 State XC Meet | 18:33.00 | 86 | 297 |
| Sept. 30, 2023 | 2023 Glory Days Grill Invitational | 18:41.00 | 54 | 283 |
800m
884
Points
1:55.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2025 | Patriot District Championship | 1:55.16 | 2 | 884 |
| April 26, 2025 | Ramtastic Invitational | 1:57.90 | 5 | 813 |
| April 16, 2025 | Leslie Sherman Memorial Invitational | 1:58.58 | 4 | 796 |
| May 10, 2025 | Lake Braddock Hall of Fame Invitational | 1:58.85 | 9 | 789 |
| June 22, 2025 | New Balance Nationals Outdoor | 1:59.47 | 169 | 774 |
| June 7, 2025 | VHSL Class 6 State Championships | 2:00.14 | 15 | 758 |
| May 29, 2025 | Occoquan Region Championships | 2:00.82 | 10 | 741 |
| May 16, 2024 | Patriot District Championship | 2:01.89 | 13 | 715 |
| April 27, 2024 | Ramtastic Invitational | 2:02.28 | 15 | 706 |
| June 16, 2024 | New Balance Nationals Outdoor | 2:02.67 | 50 | 697 |
| March 10, 2024 | New Balance Nationals Indoor | 2:02.90 | 14 | 691 |
mile
650
Points
4:38.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | New Balance Nationals Indoor | 4:38.91 | 44 | 650 |
| Feb. 24, 2024 | Roadrunners Invitational | 4:43.62 | 2 | 606 |
3mile_cc
602
Points
15:38.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2025 | 2025 Patriot District CC Championship | 15:38.70 | 4 | 602 |
| Oct. 29, 2025 | Occoquan Region CC Championship | 15:54.20 | 21 | 561 |
| Sept. 6, 2025 | Monroe Parker Invitational | 16:19.00 | 25 | 499 |
| Oct. 30, 2024 | 2024 Patriot District CC Championship | 16:32.00 | 11 | 468 |
| Nov. 6, 2024 | 2024 Occoquan Region CC Championship | 16:40.00 | 17 | 449 |
| Nov. 2, 2023 | 2023 Occoquan Region CC Championship | 17:19.00 | 55 | 363 |
| Sept. 9, 2023 | Monroe Parker Invitational | 17:33.00 | 7 | 334 |
| Oct. 26, 2023 | 2023 Patriot District CC Championship | 17:44.40 | 36 | 312 |
Mid-D
Event Group
884
Points
1:55.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2025 | 800m | Patriot District Championship | 1:55.16 | 2 | 884 |
| April 26, 2025 | 800m | Ramtastic Invitational | 1:57.90 | 5 | 813 |
| April 16, 2025 | 800m | Leslie Sherman Memorial Invitational | 1:58.58 | 4 | 796 |
| May 10, 2025 | 800m | Lake Braddock Hall of Fame Invitational | 1:58.85 | 9 | 789 |
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 1:59.47 | 169 | 774 |
Mile
Event Group
845
Points
4:18.29
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2025 | 1600m | Occoquan Region Championships | 4:18.29 | 2 | 845 |
| May 3, 2025 | 1600m | Nike Spring Invitational | 4:21.87 | 4 | 806 |
| April 12, 2025 | 1600m | 2025 =PR= Northern Virginia Invitational | 4:30.98 | 12 | 712 |
| March 10, 2024 | Mile | New Balance Nationals Indoor | 4:38.91 | 44 | 650 |
| June 7, 2025 | 1600m | VHSL Class 6 State Championships | 4:39.15 | 27 | 632 |
Distance
Event Group
659
Points
9:54.79
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2025 | 3200m | Patriot District Meet #2 - LB/Robinson/WS/Woodson | 9:54.79 | 1 | 659 |
Long Sprints
Event Group
731
Points
52.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 400m | Patriot District Meet #3 - AC/SC/WS/LB | 52.24 | 3 | 731 |
| May 8, 2025 | 400m | Patriot District Meet #3 - Fairfax/Robinson/Woodson/WP | 52.24 | 3 | 731 |
| Feb. 24, 2024 | 400m | Roadrunners Invitational | 56.26 | 34 | 528 |
Cross Country
Event Group
612
Points
16:10.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2025 | 5K XC | Wolverine XC Invitational | 16:10.60 | 15 | 612 |
| Oct. 22, 2025 | 3 Mile XC | 2025 Patriot District CC Championship | 15:38.70 | 4 | 602 |
| Oct. 4, 2025 | 5K XC | Great American XC Festival | 16:21.40 | 138 | 584 |
| Oct. 29, 2025 | 3 Mile XC | Occoquan Region CC Championship | 15:54.20 | 21 | 561 |
| Sept. 27, 2025 | 5K XC | Oatlands Invitational | 16:48.01 | 53 | 518 |
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