Performance Dashboard
Athlete analytics & progression tracking
1000m
462
Points
2:53.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2017 | CNU High School Winter Frolic | 2:53.38 | 43 | 462 |
1600m
878
Points
4:15.29
Personal Record
3000m
647
Points
9:18.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | The Victor Cahoon Track Classic | 9:18.24 | 3 | 647 |
3200m
792
Points
9:25.58
Personal Record
5000m
718
Points
15:31.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 15:31.72 | 7 | 718 |
5000m_cc
681
Points
15:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Great American Cross Country Festival | 15:45.00 | 57 | 681 |
| Nov. 16, 2019 | VHSL Class 4-6 State Championships | 15:56.00 | 6 | 651 |
| Oct. 12, 2019 | Albemarle Invitational | 15:59.70 | 11 | 641 |
| Sept. 7, 2019 | Knights Crossing XC Invitational | 16:01.30 | 3 | 637 |
| Sept. 21, 2019 | adidas XC Challenge | 16:12.70 | 35 | 607 |
| Nov. 30, 2019 | Foot Locker South Regional | 16:13.00 | 89 | 606 |
| Oct. 6, 2018 | Great American Cross Country Festival | 16:15.40 | 82 | 600 |
| Oct. 13, 2018 | Albemarle Invitational | 16:17.70 | 8 | 594 |
| April 22, 2021 | VHSL Class 6 State XC Meet 2020-21 | 16:22.00 | 4 | 583 |
| Nov. 2, 2020 | NOVA AC Top 10 | 16:28.28 | 5 | 567 |
| Sept. 8, 2018 | Knights Crossing XC Invitational | 16:29.30 | 11 | 564 |
| Oct. 17, 2020 | VA Elite XC Invitational | 16:34.00 | 46 | 553 |
| Nov. 10, 2018 | VHSL State Cross Country Championships | 16:42.00 | 12 | 533 |
| Nov. 11, 2017 | VHSL State Cross Country Championships | 17:06.00 | 46 | 476 |
| Sept. 22, 2018 | 2018 Fork Union Cross Country Invitational | 17:14.57 | 16 | 457 |
| Sept. 27, 2017 | Concorde District Cross Country Meet #2 | 18:45.00 | 1 | 276 |
| Oct. 7, 2017 | Salesianum Invitational | 18:53.53 | 1 | 261 |
| Sept. 16, 2017 | adidas XC Challenge | 18:56.80 | 76 | 255 |
800m
842
Points
1:56.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2021 | Concorde District Spring Track Championships | 1:56.80 | 1 | 842 |
| May 5, 2021 | Westfield & Oakton | 2:00.34 | 1 | 753 |
| April 10, 2019 | Chantilly, Oakton & Westfield | 2:05.96 | 1 | 622 |
| May 2, 2018 | Concorde District Mega-Meet Part II | 2:11.79 | 14 | 499 |
hj
1
Points
5-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2021 | Westfield & Oakton | 5-4 | 2 | 1 |
3mile_cc
631
Points
15:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2019 | 2019 North Region Cross Country Championship | 15:28.00 | 3 | 631 |
| April 15, 2021 | 2020 Northern Region Cross Country Championship | 15:30.00 | 3 | 626 |
| Oct. 25, 2018 | 2018 Concorde District CC Championship | 15:32.00 | 2 | 620 |
| Nov. 1, 2018 | 2018 Northern Region D Cross Country Championship | 15:44.00 | 3 | 588 |
| March 15, 2021 | Centreville, Oakton & Westfield | 15:48.00 | 1 | 577 |
| April 8, 2021 | 2020 Concorde District CC Championship | 15:58.00 | 3 | 552 |
| Oct. 24, 2019 | 2019 Concorde District CC Championship | 16:10.00 | 6 | 521 |
| Oct. 26, 2017 | Concorde District Cross Country Championship | 16:23.00 | 12 | 489 |
| Nov. 2, 2017 | VHSL 6A Region D Cross Country Championship | 16:33.00 | 29 | 465 |
| Oct. 10, 2017 | Dobson Double Dual Championships | 17:48.00 | 5 | 305 |
Mid-D
Event Group
842
Points
1:56.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2021 | 800m | Concorde District Spring Track Championships | 1:56.80 | 1 | 842 |
| May 5, 2021 | 800m | Westfield & Oakton | 2:00.34 | 1 | 753 |
| April 10, 2019 | 800m | Chantilly, Oakton & Westfield | 2:05.96 | 1 | 622 |
| May 2, 2018 | 800m | Concorde District Mega-Meet Part II | 2:11.79 | 14 | 499 |
| Dec. 16, 2017 | 1000m | CNU High School Winter Frolic | 2:53.38 | 43 | 462 |
Mile
Event Group
878
Points
4:15.29
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2021 | 1600m | 6A Region D Championship | 4:15.29 | 2 | 878 |
| May 28, 2021 | 1600m | Concorde District Spring Track Championships | 4:16.62 | 1 | 863 |
| March 1, 2021 | 1600m | VHSL Class 6 State Indoor T & F Championships | 4:16.73 | 1 | 862 |
| June 19, 2021 | 1600m | VHSL Class 6 State Championships | 4:20.03 | 2 | 826 |
| Feb. 12, 2020 | 1600m | 2020 VHSL Region 6D Indoor Championship | 4:23.36 | 3 | 790 |
Distance
Event Group
792
Points
9:25.58
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2021 | 3200m | The VA Showcase | 9:25.58 | 4 | 792 |
| Dec. 7, 2019 | 3200m | Oakton, TC Williams & Westfield | 9:42.94 | 1 | 712 |
| Feb. 29, 2020 | 3200m | VHSL Class 6 State Indoor T & F Championships | 9:42.97 | 8 | 712 |
| Feb. 23, 2019 | 3200m | VHSL Class 6 State Indoor T & F Championships | 9:43.27 | 6 | 710 |
| Jan. 19, 2020 | 3200m | The VA Showcase Presented By The US Air Force | 9:43.27 | 10 | 710 |
Long-Distance
Event Group
718
Points
15:31.72
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2021 | 5000m | adidas Indoor Nationals hosted by Champion Speed | 15:31.72 | 7 | 718 |
Cross Country
Event Group
681
Points
15:45.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 5K XC | Great American Cross Country Festival | 15:45.00 | 57 | 681 |
| Nov. 16, 2019 | 5K XC | VHSL Class 4-6 State Championships | 15:56.00 | 6 | 651 |
| Oct. 12, 2019 | 5K XC | Albemarle Invitational | 15:59.70 | 11 | 641 |
| Sept. 7, 2019 | 5K XC | Knights Crossing XC Invitational | 16:01.30 | 3 | 637 |
| Nov. 7, 2019 | 3 Mile XC | 2019 North Region Cross Country Championship | 15:28.00 | 3 | 631 |
Jump
Event Group
1
Points
5-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2021 | HJ | Westfield & Oakton | 5-4 | 2 | 1 |
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