Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
614
Points
34:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2023 | USATF New England Cross Country Championships | 34:27.40 | 7 | 614 |
1000m
847
Points
2:30.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 2:30.66 | 33 | 847 |
| Feb. 1, 2025 | Harvard Invitational | 2:33.04 | 9 | 801 |
| Feb. 25, 2023 | New England Division III Indoor Track & FieldChampionships | 2:34.32 | 13 | 777 |
| Jan. 14, 2023 | Little Three Indoor Championships | 2:39.12 | 2 | 690 |
1500m
844
Points
4:00.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Emory Spring Break Classic | 4:00.88 | 1 | 844 |
| April 8, 2023 | Amherst College Spring Fling | 4:02.94 | 18 | 821 |
1600m
769
Points
4:25.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2022 | Essex County Championships | 4:25.42 | 1 | 769 |
| Dec. 20, 2021 | Super Essex County Conference Indoor Championships | 4:45.69 | 1 | 572 |
400m
821
Points
50.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2021 | NJSIAA Sectionals North 2 Groups 2 and 3 | 50.64 | 4 | 821 |
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 50.97 | 24 | 802 |
| May 14, 2022 | Super Essex County Conference American & Liberty Championships | 51.19 | 1 | 789 |
| June 4, 2022 | NJSIAA Sectionals North 2 Groups 2 and 3 | 51.29 | 5 | 784 |
| May 28, 2021 | Essex County Championships | 51.43 | 7 | 776 |
| Jan. 28, 2024 | Middlesbury NESCAC Invitational | 51.93 | 14 | 748 |
| Jan. 19, 2022 | ECADA Indoor Track & Field Individual Championships | 52.29 | 7 | 728 |
| Feb. 19, 2022 | NJSIAA Sectional Championships - North 2 Group 2&3 | 52.52 | 2 | 716 |
| Dec. 20, 2021 | Super Essex County Conference Indoor Championships | 53.05 | 8 | 687 |
500m
822
Points
1:06.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 1:06.51 | 20 | 822 |
5000m_cc
612
Points
16:10.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2021 | Essex County XC Championship Meet | 16:10.80 | 1 | 612 |
| Nov. 6, 2021 | NJSIAA Sectionals - North 2 | 16:17.96 | 8 | 593 |
| Nov. 9, 2019 | NJSIAA Sectionals - North 2 | 16:46.60 | 16 | 522 |
| Nov. 14, 2020 | NJSIAA Sectionals - North 2 | 16:47.80 | 5 | 519 |
| Nov. 3, 2020 | SEC Boys Championship Meet | 16:50.10 | 2 | 513 |
| Nov. 1, 2019 | Essex County Cross Country Championship | 16:59.20 | 23 | 492 |
| Oct. 8, 2021 | Stewart Memorial Invitational | 17:00.18 | 7 | 490 |
| Oct. 27, 2020 | SEC Boys Batch Meet 4 | 17:05.80 | 2 | 477 |
| Oct. 20, 2020 | SEC Boys Batch Meet 3 | 17:12.40 | 2 | 462 |
| Nov. 21, 2020 | Oak Ridge XC Invitational | 17:13.99 | 59 | 458 |
| Sept. 28, 2019 | Stewart Invitational | 17:19.86 | 15 | 445 |
| Sept. 21, 2021 | SEC Dual Batch Meets 2 | 17:20.90 | 3 | 442 |
| Nov. 13, 2021 | NJSIAA Group Championships | 17:22.00 | 31 | 440 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 17:26.00 | 16 | 431 |
| Oct. 12, 2021 | SEC XC Championship Meet | 17:33.30 | 12 | 415 |
| Oct. 13, 2020 | SEC Boys Batch Meet 2 | 17:33.80 | 1 | 414 |
| Oct. 6, 2020 | SEC Boys Batch Meet 1 | 17:40.80 | 1 | 399 |
| Sept. 14, 2021 | SEC Dual Batch Meets 1 | 17:48.30 | 4 | 384 |
| Oct. 7, 2019 | SEC Championship Meet | 17:51.50 | 19 | 377 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 17:56.80 | 208 | 366 |
| Oct. 11, 2019 | Greystone Invitational | 17:59.01 | 30 | 362 |
| Sept. 17, 2019 | Super Essex Conference #3 | 18:09.90 | 6 | 340 |
| Sept. 5, 2019 | Super Essex Conference #1 | 18:25.00 | 8 | 312 |
| Sept. 10, 2019 | Super Essex Conference #2 | 18:32.00 | 20 | 299 |
| Oct. 3, 2018 | SEC Championship Meet | 18:55.20 | 2 | 258 |
| Sept. 24, 2019 | Super Essex Conference #4 | 19:26.80 | 13 | 207 |
6000m_cc
614
Points
20:02.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2025 | Little Three Champiomship | 20:02.90 | 25 | 614 |
| Sept. 6, 2025 | Little Three Championships (Amherst-Wesleyan-Williams) | 20:02.90 | 25 | 614 |
| Sept. 9, 2023 | Vassar Ron Stonitsch Invitational | 20:47.30 | 32 | 531 |
600m
917
Points
1:20.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | New England Division III Indoor T&F Championship | 1:20.74 | 7 | 917 |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 1:23.03 | 11 | 833 |
800m
1018
Points
1:50.29
Personal Record
8000m_cc
695
Points
26:17.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | Conn College Invite | 26:17.38 | 46 | 695 |
| Oct. 18, 2025 | Connecticut College Invitational | 26:17.40 | 46 | 695 |
| Oct. 15, 2022 | Connecticut College | 26:49.80 | 181 | 646 |
| Oct. 11, 2025 | James Earley Invitational | 27:00.00 | 16 | 631 |
| Sept. 16, 2023 | Little 3 Championship | 27:12.90 | 33 | 613 |
| Sept. 17, 2022 | Little Three XC Championship | 27:22.50 | 21 | 599 |
| Oct. 1, 2022 | Purple valley Classic | 27:23.50 | 34 | 598 |
| Oct. 14, 2023 | Western New England University Cross-Country Invitational | 27:34.30 | 13 | 582 |
| Sept. 23, 2023 | Williams Purple Valley | 27:37.80 | 37 | 578 |
| Sept. 10, 2022 | Siena XC Invitational | 28:32.80 | 137 | 503 |
lj
1
Points
17-10.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Paul H. Beck Memorial Relays | 17-10.25 | 31 | 1 |
| May 21, 2021 | Super Essex County Conference American & Liberty Championships | 19-2 | 10 | 1 |
tj
1
Points
35-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Essex County Relays | 35-10 | 20 | 1 |
Cross Country
Event Group
695
Points
26:17.38
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 8000mCC | Conn College Invite | 26:17.38 | 46 | 695 |
| Oct. 18, 2025 | 8000mCC | Connecticut College Invitational | 26:17.40 | 46 | 695 |
| Oct. 15, 2022 | 8000mCC | Connecticut College | 26:49.80 | 181 | 646 |
| Oct. 11, 2025 | 8000mCC | James Earley Invitational | 27:00.00 | 16 | 631 |
| Sept. 6, 2025 | 6000mCC | Little Three Champiomship | 20:02.90 | 25 | 614 |
Mid-D
Event Group
1018
Points
1:50.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | 800m | Final Qualifier at MIT | 1:50.29 | 5 | 1018 |
| May 11, 2024 | 800m | Williams College - Farley Inter-Regional Extravaganza | 1:51.07 | 7 | 996 |
| April 26, 2025 | 800m | NESCAC Championship | 1:51.70 | 4 | 978 |
| May 10, 2025 | 800m | Williams College - Farley Inter-Regional Extravaganza | 1:51.81 | 9 | 975 |
| April 27, 2024 | 800m | NESCAC Outdoor Track & Field Championships | 1:52.57 | 1 | 954 |
Mile
Event Group
844
Points
4:00.88
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 1500m | Emory Spring Break Classic | 4:00.88 | 1 | 844 |
| April 8, 2023 | 1500m | Amherst College Spring Fling | 4:02.94 | 18 | 821 |
| June 6, 2022 | 1600m | Essex County Championships | 4:25.42 | 1 | 769 |
| Dec. 20, 2021 | 1600m | Super Essex County Conference Indoor Championships | 4:45.69 | 1 | 572 |
Long Sprints
Event Group
822
Points
1:06.51
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 500m | Boston University John Thomas Terrier Classic | 1:06.51 | 20 | 822 |
| June 5, 2021 | 400m | NJSIAA Sectionals North 2 Groups 2 and 3 | 50.64 | 4 | 821 |
| April 13, 2025 | 400m | UMASS Lafreniere Commonwealth Outdoor Invitational | 50.97 | 24 | 802 |
| May 14, 2022 | 400m | Super Essex County Conference American & Liberty Championships | 51.19 | 1 | 789 |
| June 4, 2022 | 400m | NJSIAA Sectionals North 2 Groups 2 and 3 | 51.29 | 5 | 784 |
Jump
Event Group
1
Points
35-10
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2019 | TJ | Essex County Relays | 35-10 | 20 | 1 |
| April 27, 2019 | LJ | Paul H. Beck Memorial Relays | 17-10.25 | 31 | 1 |
| May 21, 2021 | LJ | Super Essex County Conference American & Liberty Championships | 19-2 | 10 | 1 |
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