Performance Dashboard
Athlete analytics & progression tracking
1000m
589
Points
2:45.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2025 | Tri Valley League Meet 5 | 2:45.07 | 1 | 589 |
| Dec. 13, 2024 | Tri Valley - Meet 1 | 2:51.14 | 3 | 494 |
| Feb. 3, 2024 | Tri Valley League Showcase | 2:51.52 | 9 | 489 |
| Jan. 26, 2024 | Tri Valley League - Meet 5 | 2:52.68 | 9 | 472 |
| Feb. 18, 2024 | MIAA Division 4 Indoor Track & Field Championship | 2:55.18 | 21 | 436 |
| Jan. 15, 2024 | Tri Valley League - Wheaton Meet 2 | 2:58.67 | 11 | 389 |
| Jan. 5, 2024 | Tri Valley League - Meet 4 | 3:00.35 | 12 | 367 |
| Dec. 13, 2023 | Tri Valley League - Meet 2 | 3:02.47 | 13 | 340 |
| Dec. 8, 2023 | Tri Valley League - Meet 1 | 3:06.82 | 14 | 288 |
2mile
492
Points
10:40.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2025 | Dedham Versus Holliston | 10:40.30 | 3 | 492 |
| Jan. 3, 2025 | Tri Valley Meet 4 | 10:57.46 | 1 | 430 |
400m
677
Points
53.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2025 | Dedham v Ashland | 53.24 | 1 | 677 |
| May 10, 2025 | MSTCA Coaches Shore Invitational | 53.31 | 17 | 674 |
| May 20, 2025 | TVL Showcase Meet | 53.45 | 7 | 666 |
| May 31, 2025 | MIAA Division 5 Track & Field Championship | 53.54 | 22 | 662 |
5000m_cc
568
Points
16:28.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | MSTCA Frank Mooney Coaches Inivtational | 16:28.01 | 4 | 568 |
| Oct. 19, 2024 | Tri Valley League Championship | 16:36.50 | 9 | 546 |
| Oct. 9, 2024 | TVL Dual #4 Ashland v Dedham | 17:08.00 | 1 | 472 |
| Oct. 12, 2024 | MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School) | 17:21.90 | 1 | 440 |
| Nov. 9, 2024 | MIAA Division 2A-2B-2C Cross Country Championship | 17:33.75 | 18 | 414 |
| Sept. 6, 2025 | University of Hartford XC Invitational | 18:20.80 | 60 | 320 |
| Nov. 16, 2024 | MIAA Meet of Champions | 18:32.54 | 124 | 298 |
600m
746
Points
1:25.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | MIAA Division 4 Indoor Track & Field Championship | 1:25.51 | 7 | 746 |
| Jan. 26, 2025 | TVL Championship/Showcase meet | 1:26.71 | 3 | 706 |
| Dec. 19, 2024 | Tri Valley Meet 2B | 1:30.72 | 1 | 580 |
| Dec. 23, 2024 | Tri Valley Meet 3 | 1:30.94 | 4 | 573 |
| Jan. 4, 2023 | Tri Valley Meet #4 | 1:40.88 | 2 | 316 |
| Jan. 27, 2023 | Tri Valley Field Entries Meet#5 | 1:41.66 | 2 | 299 |
| Feb. 5, 2022 | Tri Valley Showcase | 1:47.33 | 3 | 189 |
| Jan. 11, 2022 | Tri Valley League - Reggie Meet2 | 1:47.57 | 9 | 185 |
| Dec. 14, 2021 | Tri Valley - Reggie 1 | 1:48.33 | 5 | 173 |
800m
546
Points
2:09.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2025 | Dedham vs Hopkinton | 2:09.47 | 2 | 546 |
| May 7, 2024 | Dedham vs Millis | 2:12.30 | 2 | 489 |
8000m_cc
484
Points
28:47.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 28:47.50 | 74 | 484 |
mile
586
Points
4:45.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2025 | Dedham Versus Holliston | 4:45.80 | 1 | 586 |
| Jan. 3, 2025 | Tri Valley Meet 4 | 4:47.00 | 1 | 575 |
| May 14, 2024 | Tri Valley League Championship | 4:57.05 | 14 | 488 |
| April 30, 2024 | Medway vs Dedham TVL Meet #4 | 5:00.50 | 3 | 460 |
| April 23, 2024 | Dedham V Bellingham | 5:03.90 | 1 | 433 |
| April 2, 2024 | Dedham vs D-S | 5:05.00 | 2 | 425 |
| April 10, 2024 | Norton vs Dedham | 5:05.71 | 3 | 419 |
| May 6, 2023 | MSTCA Jim Hoar Freshman Sophomore Invitational | 5:09.63 | 54 | 390 |
| April 11, 2023 | Dover-Sherborn v Dedham | 5:18.77 | 3 | 325 |
| May 16, 2023 | Tri-Valley League Championship | 5:22.93 | 15 | 298 |
3mile_cc
311
Points
17:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2024 | Norwood vs. Dedham | 17:45.00 | 2 | 311 |
Mid-D
Event Group
746
Points
1:25.51
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 600m | MIAA Division 4 Indoor Track & Field Championship | 1:25.51 | 7 | 746 |
| Jan. 26, 2025 | 600m | TVL Championship/Showcase meet | 1:26.71 | 3 | 706 |
| Jan. 24, 2025 | 1000m | Tri Valley League Meet 5 | 2:45.07 | 1 | 589 |
| Dec. 19, 2024 | 600m | Tri Valley Meet 2B | 1:30.72 | 1 | 580 |
| Dec. 23, 2024 | 600m | Tri Valley Meet 3 | 1:30.94 | 4 | 573 |
Distance
Event Group
492
Points
10:40.30
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2025 | 2Mile | Dedham Versus Holliston | 10:40.30 | 3 | 492 |
| Jan. 3, 2025 | 2Mile | Tri Valley Meet 4 | 10:57.46 | 1 | 430 |
Long Sprints
Event Group
677
Points
53.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2025 | 400m | Dedham v Ashland | 53.24 | 1 | 677 |
| May 10, 2025 | 400m | MSTCA Coaches Shore Invitational | 53.31 | 17 | 674 |
| May 20, 2025 | 400m | TVL Showcase Meet | 53.45 | 7 | 666 |
| May 31, 2025 | 400m | MIAA Division 5 Track & Field Championship | 53.54 | 22 | 662 |
Cross Country
Event Group
568
Points
16:28.01
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 5K XC | MSTCA Frank Mooney Coaches Inivtational | 16:28.01 | 4 | 568 |
| Oct. 19, 2024 | 5K XC | Tri Valley League Championship | 16:36.50 | 9 | 546 |
| Sept. 20, 2025 | 8000mCC | UMass Dartmouth Corsair XC Invitational | 28:47.50 | 74 | 484 |
| Oct. 9, 2024 | 5K XC | TVL Dual #4 Ashland v Dedham | 17:08.00 | 1 | 472 |
| Oct. 12, 2024 | 5K XC | MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School) | 17:21.90 | 1 | 440 |
Mile
Event Group
586
Points
4:45.80
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2025 | Mile | Dedham Versus Holliston | 4:45.80 | 1 | 586 |
| Jan. 3, 2025 | Mile | Tri Valley Meet 4 | 4:47.00 | 1 | 575 |
| May 14, 2024 | Mile | Tri Valley League Championship | 4:57.05 | 14 | 488 |
| April 30, 2024 | Mile | Medway vs Dedham TVL Meet #4 | 5:00.50 | 3 | 460 |
| April 23, 2024 | Mile | Dedham V Bellingham | 5:03.90 | 1 | 433 |
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