Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
850
Points
31:16.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 31:16.56 | 34 | 850 |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 32:00.90 | 83 | 792 |
| Nov. 9, 2012 | NCAA D1 Northeast Regional | 32:25.10 | 98 | 761 |
1000m
899
Points
2:28.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Beantown Challenge | 2:28.02 | 6 | 899 |
| Feb. 23, 2013 | New England (NEICAAA) Championships | 2:29.97 | 12 | 860 |
| Jan. 19, 2013 | Harvard Challenge | 2:30.85 | 11 | 843 |
| Jan. 27, 2012 | Joe Donahue Indoor Games | 2:31.98 | 6 | 821 |
| March 5, 2010 | 23rd New England Indoor Track & Field Championships | 2:32.55 | 3 | 810 |
| Dec. 3, 2011 | Jay Carisella Invitational | 2:33.34 | 3 | 795 |
| Jan. 17, 2011 | Central, La Salle Boys Dual Meet | 2:34.40 | 0 | 775 |
| Feb. 19, 2011 | Rhode Island State Indoor Championships | 2:35.03 | 2 | 764 |
| Feb. 13, 2010 | Rhode Island Indoor Track & Field State Championships | 2:36.47 | 1 | 737 |
1500m
943
Points
3:52.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | CAA Championships | 3:52.73 | 5 | 943 |
| April 11, 2014 | Minuteman Invitational | 3:55.23 | 4 | 912 |
| June 4, 2011 | Rhode Island State Open Championship | 3:57.75 | 3 | 882 |
| May 20, 2011 | RI Boys Class A Championships | 3:58.40 | 2 | 874 |
| May 22, 2010 | Rhode Island Class A Boys Championships | 3:59.70 | 1 | 858 |
| May 9, 2011 | RI Boys Central Division Championship | 4:00.10 | 1 | 854 |
| May 3, 2014 | CAA Championships | 4:00.47 | 3 | 849 |
| Jan. 28, 2011 | Last Chance Qualifier | 4:02.30 | 1 | 828 |
| June 5, 2010 | RIIL Outdoor Track State Championship | 4:02.69 | 4 | 823 |
| April 11, 2015 | Minuteman Invitational | 4:02.82 | 3 | 822 |
| May 5, 2012 | CAA Outdoor Track & Field Championships | 4:03.21 | 9 | 817 |
| Feb. 19, 2011 | Rhode Island State Indoor Championships | 4:03.88 | 2 | 810 |
| March 31, 2012 | Raleigh Relays | 4:05.43 | 36 | 792 |
| Feb. 13, 2010 | Rhode Island Indoor Track & Field State Championships | 4:13.70 | 6 | 701 |
300m
651
Points
38.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2011 | Last Chance Qualifier | 38.34 | 8 | 651 |
3000m
917
Points
8:24.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | New England (NEICAAA) Championships | 8:24.56 | 3 | 917 |
| Feb. 15, 2014 | BU Scarlet & White Invitational | 8:27.88 | 11 | 899 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 8:29.81 | 47 | 889 |
| Dec. 6, 2014 | Boston University Indoor Opener | 8:32.26 | 4 | 875 |
| Jan. 24, 2014 | Joe Donahue Boston Collegiate Indoor Games | 8:33.83 | 8 | 867 |
| Dec. 14, 2013 | Jay Carisella Track & Field Invitational | 8:36.10 | 4 | 855 |
| Dec. 1, 2012 | Jay Carisella Track & Field Invitational | 8:41.85 | 8 | 825 |
| June 4, 2011 | Rhode Island State Open Championship | 8:53.18 | 6 | 767 |
| Jan. 20, 2012 | Great Dane Classic | 8:53.69 | 15 | 765 |
| Jan. 10, 2011 | Barrington, La Salle Boys Dual Meet | 8:54.50 | 0 | 761 |
| Dec. 17, 2010 | Rhode Island Track Coaches Invitational | 8:56.10 | 0 | 753 |
3000msc
859
Points
9:33.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Raleigh Relays | 9:33.81 | 8 | 859 |
| May 3, 2014 | CAA Championships | 9:45.21 | 7 | 816 |
| May 5, 2012 | CAA Outdoor Track & Field Championships | 10:19.72 | 11 | 692 |
400m
708
Points
52.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Bernard Solomon Invitational | 52.67 | 4 | 708 |
5000m
892
Points
14:33.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2014 | ECAC/IC4A Outdoor Championship | 14:33.31 | 15 | 892 |
| March 1, 2014 | New England (NEICAAA) Championships | 14:34.46 | 3 | 888 |
| Dec. 7, 2013 | Boston University Opener | 14:39.17 | 2 | 874 |
| Feb. 28, 2015 | New England (NEICAAA) Championships | 14:47.56 | 7 | 848 |
| Dec. 13, 2014 | Jay Carisella Invitational | 14:59.63 | 4 | 811 |
| May 4, 2013 | 2013 CAA Championships | 15:55.70 | 13 | 652 |
5000m_cc
736
Points
15:25.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2014 | Shawn M. Nassaney Memorial | 15:25.30 | 1 | 736 |
| Sept. 10, 2011 | Bryant University Invitational | 15:39.34 | 12 | 696 |
| Nov. 7, 2010 | Rhode Island State Meet | 15:48.32 | 3 | 672 |
| Sept. 25, 2010 | New Balance Ocean State Invitational | 15:50.00 | 1 | 667 |
| Oct. 30, 2010 | Rhode Island Interscholastic Class State Championships | 16:12.50 | 3 | 607 |
| Nov. 8, 2009 | Rhode Island State Cross Country Championships | 16:26.35 | 4 | 572 |
| Oct. 31, 2009 | Rhode Island Interscholastic Class Championships | 16:32.19 | 3 | 557 |
| Nov. 13, 2010 | New England XC Championship | 16:45.80 | 4 | 524 |
| Nov. 8, 2008 | New England XC Championship | 16:47.50 | 71 | 520 |
| Oct. 2, 2010 | Thetford Academy Woods Trail Run | 16:52.86 | 3 | 507 |
600m
706
Points
1:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2009 | RITCA High School Invitational | 1:26.70 | 2 | 706 |
800m
901
Points
1:54.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2011 | Rhode Island State Open Championship | 1:54.52 | 2 | 901 |
| May 2, 2015 | CAA Championships | 1:54.64 | 6 | 898 |
| Feb. 14, 2013 | Boston University Valentine Make-Up | 1:54.65 | 5 | 898 |
| May 2, 2015 | CAA Championships | 1:54.74 | 3 | 896 |
| June 11, 2011 | New England Championship | 1:55.31 | 3 | 880 |
| May 11, 2013 | NEICAAA Outdoor Track Championship | 1:55.56 | 24 | 874 |
| June 12, 2010 | New England Championship | 1:55.89 | 9 | 865 |
| May 20, 2011 | RI Boys Class A Championships | 1:55.90 | 1 | 865 |
| April 7, 2012 | George Davis Invitational T&F Meet | 1:57.02 | 11 | 836 |
| April 27, 2013 | UMASS Pre-Conference Meet | 1:57.17 | 15 | 832 |
| June 5, 2010 | RIIL Outdoor Track State Championship | 1:57.68 | 2 | 819 |
| May 4, 2013 | 2013 CAA Championships | 1:57.79 | 12 | 816 |
| May 9, 2011 | RI Boys Central Division Championship | 1:58.40 | 2 | 801 |
| May 22, 2010 | Rhode Island Class A Boys Championships | 1:58.50 | 1 | 798 |
| June 19, 2010 | New Balance Outdoor Nationals | 1:58.85 | 18 | 789 |
| June 6, 2009 | RI State Championship | 1:59.12 | 4 | 783 |
| March 14, 2010 | Nike Indoor Nationals | 1:59.66 | 49 | 769 |
8000m_cc
846
Points
24:43.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | New England Collegiate Championships | 24:43.40 | 5 | 846 |
| Oct. 12, 2013 | New England Collegiate Championships | 24:46.00 | 9 | 842 |
| Sept. 27, 2013 | Boston College Invitational / Coast to Coast Battle | 25:00.00 | 23 | 818 |
| Nov. 1, 2014 | Colonial Athletic Conference Championship | 25:05.80 | 3 | 809 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 25:17.00 | 42 | 790 |
| Nov. 2, 2013 | Colonial Athletic Conference Championship | 25:31.18 | 7 | 767 |
| Oct. 7, 2012 | Open New England XC Championships | 25:52.56 | 92 | 734 |
| Sept. 8, 2012 | Nassaney Invitational | 26:36.00 | 21 | 667 |
| Sept. 22, 2012 | Ted Owens Invitational | 26:37.69 | 15 | 664 |
| Oct. 8, 2011 | New England (NEICAAA) Championships | 26:45.00 | 118 | 653 |
| Sept. 24, 2011 | Ted Owens Invitational | 26:45.00 | 12 | 653 |
mile
929
Points
4:12.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2015 | ECAC & IC4A Indoor Championships | 4:12.32 | 20 | 929 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 4:13.59 | 68 | 914 |
| Jan. 23, 2015 | Joe Donahue Boston Collegiate Indoor Games | 4:16.10 | 6 | 886 |
| Jan. 18, 2014 | Battle in Beantown | 4:17.90 | 5 | 866 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 4:17.95 | 107 | 866 |
| May 7, 2011 | Lindy J. Remigino Invitational | 4:20.57 | 7 | 837 |
| Jan. 9, 2011 | Dartmouth Relays | 4:21.55 | 2 | 826 |
| Feb. 5, 2011 | New Balance Grand Prix | 4:21.95 | 0 | 822 |
| Jan. 16, 2010 | Yale Track Classic | 4:22.98 | 8 | 811 |
| Jan. 13, 2013 | Dartmouth Relays | 4:23.80 | 10 | 802 |
| Jan. 22, 2011 | Yale Track Classic | 4:23.92 | 5 | 801 |
| Jan. 7, 2012 | RCC Tiger All-Comers | 4:24.16 | 4 | 799 |
| Dec. 29, 2010 | Rhode Island Classic | 4:24.29 | 3 | 797 |
| Jan. 10, 2010 | Dartmouth Relays | 4:26.41 | 9 | 775 |
| Dec. 30, 2009 | Rhode Island Classic | 4:32.34 | 7 | 714 |
Cross Country
Event Group
850
Points
31:16.56
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2014 | 10000mCC | NCAA D1 Northeast Regional | 31:16.56 | 34 | 850 |
| Oct. 11, 2014 | 8000mCC | New England Collegiate Championships | 24:43.40 | 5 | 846 |
| Oct. 12, 2013 | 8000mCC | New England Collegiate Championships | 24:46.00 | 9 | 842 |
| Sept. 27, 2013 | 8000mCC | Boston College Invitational / Coast to Coast Battle | 25:00.00 | 23 | 818 |
| Nov. 1, 2014 | 8000mCC | Colonial Athletic Conference Championship | 25:05.80 | 3 | 809 |
Mid-D
Event Group
901
Points
1:54.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2011 | 800m | Rhode Island State Open Championship | 1:54.52 | 2 | 901 |
| Jan. 17, 2015 | 1000m | Beantown Challenge | 2:28.02 | 6 | 899 |
| May 2, 2015 | 800m | CAA Championships | 1:54.64 | 6 | 898 |
| Feb. 14, 2013 | 800m | Boston University Valentine Make-Up | 1:54.65 | 5 | 898 |
| May 2, 2015 | 800m | CAA Championships | 1:54.74 | 3 | 896 |
Mile
Event Group
943
Points
3:52.73
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 1500m | CAA Championships | 3:52.73 | 5 | 943 |
| March 8, 2015 | Mile | ECAC & IC4A Indoor Championships | 4:12.32 | 20 | 929 |
| Feb. 14, 2015 | Mile | David Hemery Valentine Invitational | 4:13.59 | 68 | 914 |
| April 11, 2014 | 1500m | Minuteman Invitational | 3:55.23 | 4 | 912 |
| Jan. 23, 2015 | Mile | Joe Donahue Boston Collegiate Indoor Games | 4:16.10 | 6 | 886 |
Long Sprints
Event Group
708
Points
52.67
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | 400m | Bernard Solomon Invitational | 52.67 | 4 | 708 |
| Jan. 28, 2011 | 300m | Last Chance Qualifier | 38.34 | 8 | 651 |
Distance
Event Group
917
Points
8:24.56
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2015 | 3000m | New England (NEICAAA) Championships | 8:24.56 | 3 | 917 |
| Feb. 15, 2014 | 3000m | BU Scarlet & White Invitational | 8:27.88 | 11 | 899 |
| Jan. 31, 2015 | 3000m | John Thomas Terrier Invitational | 8:29.81 | 47 | 889 |
| Dec. 6, 2014 | 3000m | Boston University Indoor Opener | 8:32.26 | 4 | 875 |
| Jan. 24, 2014 | 3000m | Joe Donahue Boston Collegiate Indoor Games | 8:33.83 | 8 | 867 |
Steeple
Event Group
859
Points
9:33.81
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2014 | 3000mSC | Raleigh Relays | 9:33.81 | 8 | 859 |
| May 3, 2014 | 3000mSC | CAA Championships | 9:45.21 | 7 | 816 |
| May 5, 2012 | 3000mSC | CAA Outdoor Track & Field Championships | 10:19.72 | 11 | 692 |
Long-Distance
Event Group
892
Points
14:33.31
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2014 | 5000m | ECAC/IC4A Outdoor Championship | 14:33.31 | 15 | 892 |
| March 1, 2014 | 5000m | New England (NEICAAA) Championships | 14:34.46 | 3 | 888 |
| Dec. 7, 2013 | 5000m | Boston University Opener | 14:39.17 | 2 | 874 |
| Feb. 28, 2015 | 5000m | New England (NEICAAA) Championships | 14:47.56 | 7 | 848 |
| Dec. 13, 2014 | 5000m | Jay Carisella Invitational | 14:59.63 | 4 | 811 |
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