Performance Dashboard
Athlete analytics & progression tracking
1500m
503
Points
4:33.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2006 | Flrunners.com MS State Championship | 4:33.77 | 5 | 503 |
1600m
799
Points
4:22.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | USF/George M. Steinbrenner Invitational | 4:22.58 | 2 | 799 |
| April 4, 2009 | Florida Relays | 4:24.22 | 10 | 781 |
| April 10, 2010 | UT Distance Carnival | 4:24.71 | 3 | 776 |
| April 16, 2008 | FHSAA 4A District 5 | 4:25.24 | 2 | 771 |
| April 24, 2008 | FHSAA 4A Region 2 | 4:27.50 | 4 | 747 |
| May 3, 2008 | FHSAA 3A-4A Outdoor State Finals | 4:28.75 | 7 | 734 |
| April 29, 2010 | FHSAA 4A Region 2 | 4:29.25 | 3 | 729 |
| March 21, 2009 | Bob Hayes Invitational | 4:29.51 | 2 | 727 |
| April 23, 2009 | FHSAA 4A District 5 | 4:29.94 | 3 | 722 |
| April 22, 2009 | FHSAA 4A District 5 | 4:29.94 | 3 | 722 |
| May 8, 2010 | FHSAA 4A Outdoor State Finals | 4:31.52 | 11 | 706 |
| April 21, 2010 | FHSAA 4A District 5 | 4:34.86 | 2 | 673 |
| March 17, 2010 | 80th Annual West Coast Invitational | 4:38.24 | 1 | 641 |
| April 30, 2009 | FHSAA 4A Region 2 | 4:39.74 | 7 | 626 |
3200m
712
Points
9:42.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2010 | Pepsi Florida Relays | 9:42.78 | 10 | 712 |
| March 20, 2010 | USF/George M. Steinbrenner Invitational | 9:51.73 | 4 | 673 |
| April 22, 2009 | FHSAA 4A District 5 | 10:06.45 | 3 | 610 |
| April 23, 2009 | FHSAA 4A District 5 | 10:06.45 | 3 | 610 |
| April 21, 2010 | FHSAA 4A District 5 | 10:22.10 | 3 | 546 |
| April 30, 2009 | FHSAA 4A Region 2 | 11:42.49 | 15 | 275 |
5000m_cc
632
Points
16:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2008 | Pinellas County Athletic Championships | 16:03.00 | 1 | 632 |
| Oct. 4, 2008 | flrunners.com Invitational 9 Presented by Nike | 16:23.63 | 32 | 579 |
| Oct. 3, 2009 | flrunners.com Invitational 10 | 16:24.94 | 50 | 575 |
| Nov. 22, 2008 | FHSAA CC State Finals | 16:34.00 | 39 | 553 |
| Nov. 5, 2009 | FHSAA 4A District 4 | 16:39.10 | 12 | 540 |
| Oct. 25, 2007 | PCAC Championships | 16:43.00 | 0 | 530 |
| Oct. 17, 2009 | Little Everglades Pre-State Invitational | 16:48.93 | 65 | 516 |
| Oct. 18, 2008 | Edgewater Invitational | 16:53.67 | 9 | 505 |
| Sept. 29, 2007 | Southern Stars Invitational | 17:03.00 | 11 | 483 |
| Nov. 10, 2007 | FHSAA 4A Region 2 | 17:05.29 | 22 | 478 |
| Oct. 26, 2006 | FHSAA 4A District 4 | 17:07.00 | 9 | 474 |
| Nov. 13, 2009 | FHSAA 4A Region 2 | 17:07.00 | 40 | 474 |
| Nov. 8, 2008 | FHSAA 4A District 4 | 17:08.32 | 6 | 471 |
| Sept. 29, 2006 | flrunners.com Invitational 7 | 17:10.16 | 29 | 467 |
| Dec. 5, 2009 | FACA Senior All-Star Meet | 17:12.45 | 22 | 461 |
| Oct. 6, 2007 | flrunners.com Invitational 8 | 17:15.46 | 14 | 455 |
| Nov. 1, 2007 | FHSAA 4A District 4 | 17:21.00 | 12 | 442 |
| Nov. 15, 2008 | FHSAA 4A Region 2 | 17:32.09 | 18 | 418 |
| Nov. 3, 2006 | FHSAA 4A Region 2 | 17:37.66 | 23 | 406 |
800m
713
Points
2:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2008 | FHSAA 4A District 5 | 2:02.00 | 4 | 713 |
| April 24, 2008 | FHSAA 4A Region 2 | 2:05.78 | 14 | 626 |
| April 23, 2009 | FHSAA 4A District 5 | 2:10.39 | 10 | 527 |
| April 22, 2009 | FHSAA 4A District 5 | 2:10.39 | 10 | 527 |
| May 13, 2006 | Flrunners.com MS State Championship | 2:19.30 | 7 | 361 |
| April 30, 2005 | Flrunners.com MS East Regional Qualifier | 2:22.04 | 0 | 316 |
| May 7, 2005 | Flrunners.com MS State Championship | 2:22.83 | 0 | 304 |
3mile_cc
570
Points
15:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2008 | Elite Running Invitational | 15:51.00 | 2 | 570 |
Mile
Event Group
799
Points
4:22.58
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2010 | 1600m | USF/George M. Steinbrenner Invitational | 4:22.58 | 2 | 799 |
| April 4, 2009 | 1600m | Florida Relays | 4:24.22 | 10 | 781 |
| April 10, 2010 | 1600m | UT Distance Carnival | 4:24.71 | 3 | 776 |
| April 16, 2008 | 1600m | FHSAA 4A District 5 | 4:25.24 | 2 | 771 |
| April 24, 2008 | 1600m | FHSAA 4A Region 2 | 4:27.50 | 4 | 747 |
Distance
Event Group
712
Points
9:42.78
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2010 | 3200m | Pepsi Florida Relays | 9:42.78 | 10 | 712 |
| March 20, 2010 | 3200m | USF/George M. Steinbrenner Invitational | 9:51.73 | 4 | 673 |
| April 22, 2009 | 3200m | FHSAA 4A District 5 | 10:06.45 | 3 | 610 |
| April 23, 2009 | 3200m | FHSAA 4A District 5 | 10:06.45 | 3 | 610 |
| April 21, 2010 | 3200m | FHSAA 4A District 5 | 10:22.10 | 3 | 546 |
Cross Country
Event Group
632
Points
16:03.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2008 | 5K XC | Pinellas County Athletic Championships | 16:03.00 | 1 | 632 |
| Oct. 4, 2008 | 5K XC | flrunners.com Invitational 9 Presented by Nike | 16:23.63 | 32 | 579 |
| Oct. 3, 2009 | 5K XC | flrunners.com Invitational 10 | 16:24.94 | 50 | 575 |
| Sept. 20, 2008 | 3 Mile XC | Elite Running Invitational | 15:51.00 | 2 | 570 |
| Nov. 22, 2008 | 5K XC | FHSAA CC State Finals | 16:34.00 | 39 | 553 |
Mid-D
Event Group
713
Points
2:02.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2008 | 800m | FHSAA 4A District 5 | 2:02.00 | 4 | 713 |
| April 24, 2008 | 800m | FHSAA 4A Region 2 | 2:05.78 | 14 | 626 |
| April 23, 2009 | 800m | FHSAA 4A District 5 | 2:10.39 | 10 | 527 |
| April 22, 2009 | 800m | FHSAA 4A District 5 | 2:10.39 | 10 | 527 |
| May 13, 2006 | 800m | Flrunners.com MS State Championship | 2:19.30 | 7 | 361 |
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