Performance Dashboard
Athlete analytics & progression tracking
1500m
707
Points
4:13.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2011 | Big Red Outdoor Invitational | 4:13.15 | 18 | 707 |
1600m
651
Points
4:37.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2007 | Section 5 Sectional Champs | 4:37.15 | 2 | 651 |
| Feb. 4, 2006 | Section 5 Sectional Champs | 4:50.78 | 8 | 527 |
3000m
860
Points
8:35.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | Syracuse Invitational | 8:35.14 | 1 | 860 |
| Feb. 13, 2010 | Boston University Valentine Invitational | 8:37.49 | 11 | 848 |
| Jan. 30, 2010 | Terrier Classic | 8:55.00 | 59 | 758 |
3000msc
888
Points
9:26.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2008 | Sec 5 Class A Champs | 9:26.29 | 1 | 888 |
| June 6, 2008 | Section 5 - State Qualifier | 9:32.58 | 1 | 864 |
| May 24, 2008 | Finger Lakes League Championships | 9:37.58 | 1 | 845 |
| May 16, 2008 | Victor Twilight | 9:38.24 | 2 | 842 |
| June 1, 2007 | Section 5 - State Qualifier | 9:41.80 | 3 | 829 |
| June 2, 2006 | Section 5 - State Qualifier | 9:42.29 | 2 | 827 |
| April 17, 2010 | Larry Ellis Memorial Invitational | 9:43.44 | 38 | 823 |
| June 10, 2006 | NYSPHSAA - NY State Champs | 9:44.25 | 10 | 819 |
| April 25, 2008 | Victor Mini Invitatioal | 9:44.95 | 2 | 817 |
| May 5, 2007 | His & Hers Invitational | 9:45.80 | 1 | 814 |
| June 14, 2008 | NYSPHSAA - NY State Champs | 9:47.10 | 10 | 809 |
| April 29, 2006 | Webster Invitational | 9:47.31 | 2 | 808 |
| May 6, 2006 | His & Hers Invitational | 9:50.47 | 2 | 796 |
| May 27, 2005 | Section 5 - State Qualifier | 10:18.07 | 6 | 697 |
3200m
793
Points
9:25.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2008 | NYSPHSAA - NY State Champs | 9:25.43 | 12 | 793 |
| May 10, 2008 | 41st Glenn D. Loucks Games | 9:25.47 | 6 | 793 |
| May 30, 2008 | Sec 5 Class A Champs | 9:27.98 | 1 | 781 |
| June 6, 2008 | Section 5 - State Qualifier | 9:29.23 | 2 | 775 |
| May 3, 2008 | His & Hers Invitational | 9:30.44 | 1 | 769 |
| Feb. 10, 2007 | Section 5 Sectional Champs | 9:36.52 | 2 | 741 |
| March 3, 2007 | New York State Champioships | 9:43.33 | 11 | 710 |
| Feb. 24, 2007 | Section 5 State Qualifier | 9:50.51 | 2 | 678 |
| May 24, 2008 | Finger Lakes League Championships | 9:51.71 | 1 | 673 |
| April 30, 2005 | His & Hers Invitational | 10:01.50 | 9 | 631 |
| Feb. 4, 2006 | Section 5 Sectional Champs | 10:04.83 | 4 | 617 |
| May 27, 2005 | Section 5 - State Qualifier | 10:10.64 | 8 | 592 |
5000m_cc
653
Points
15:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2007 | Foot Locker Nationals | 15:55.00 | 0 | 653 |
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 15:57.90 | 3 | 646 |
| Nov. 17, 2007 | New York Federations | 15:58.60 | 3 | 644 |
| Nov. 3, 2007 | Section 5 Championships | 16:02.20 | 0 | 634 |
| Sept. 22, 2007 | Section 10 Invitational | 16:02.80 | 1 | 633 |
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 16:03.40 | 4 | 631 |
| Nov. 19, 2005 | New York Federations | 16:49.70 | 24 | 514 |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 17:19.70 | 31 | 445 |
6000m_cc
718
Points
19:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Big East Preview Meet | 19:12.00 | 11 | 718 |
8000m_cc
852
Points
24:39.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2009 | Panorama Farms Invitational | 24:39.68 | 34 | 852 |
| Oct. 3, 2009 | Wisconsin adidas Invitational | 25:00.90 | 46 | 817 |
| Oct. 13, 2012 | Princeton Invitational | 25:13.00 | 59 | 797 |
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 25:40.10 | 147 | 753 |
| Nov. 19, 2011 | IC4A/ECAC Championships | 26:04.00 | 54 | 716 |
| Nov. 20, 2010 | IC4A/ECAC Championships | 26:14.00 | 61 | 700 |
| Sept. 8, 2012 | Dartmouth Invitational | 26:34.81 | 32 | 669 |
4mile_cc
753
Points
20:23.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2012 | Toledo Bubble Buster Invitational | 20:23.10 | 34 | 753 |
| Sept. 1, 2012 | Harry Lang Invitational | 21:22.00 | 36 | 639 |
mile
735
Points
4:30.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | Cornell Upstate Challenge | 4:30.24 | 13 | 735 |
3mile_cc
743
Points
14:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2007 | 43rd McQuaid Invitational | 14:49.00 | 2 | 743 |
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 15:37.10 | 1 | 607 |
| Oct. 1, 2005 | 41st McQuaid Invitational | 15:51.00 | 9 | 570 |
Mile
Event Group
735
Points
4:30.24
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2011 | Mile | Cornell Upstate Challenge | 4:30.24 | 13 | 735 |
| May 1, 2011 | 1500m | Big Red Outdoor Invitational | 4:13.15 | 18 | 707 |
| Feb. 10, 2007 | 1600m | Section 5 Sectional Champs | 4:37.15 | 2 | 651 |
| Feb. 4, 2006 | 1600m | Section 5 Sectional Champs | 4:50.78 | 8 | 527 |
Distance
Event Group
860
Points
8:35.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2010 | 3000m | Syracuse Invitational | 8:35.14 | 1 | 860 |
| Feb. 13, 2010 | 3000m | Boston University Valentine Invitational | 8:37.49 | 11 | 848 |
| June 14, 2008 | 3200m | NYSPHSAA - NY State Champs | 9:25.43 | 12 | 793 |
| May 10, 2008 | 3200m | 41st Glenn D. Loucks Games | 9:25.47 | 6 | 793 |
| May 30, 2008 | 3200m | Sec 5 Class A Champs | 9:27.98 | 1 | 781 |
Steeple
Event Group
888
Points
9:26.29
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2008 | 3000mSC | Sec 5 Class A Champs | 9:26.29 | 1 | 888 |
| June 6, 2008 | 3000mSC | Section 5 - State Qualifier | 9:32.58 | 1 | 864 |
| May 24, 2008 | 3000mSC | Finger Lakes League Championships | 9:37.58 | 1 | 845 |
| May 16, 2008 | 3000mSC | Victor Twilight | 9:38.24 | 2 | 842 |
| June 1, 2007 | 3000mSC | Section 5 - State Qualifier | 9:41.80 | 3 | 829 |
Cross Country
Event Group
852
Points
24:39.68
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2009 | 8000mCC | Panorama Farms Invitational | 24:39.68 | 34 | 852 |
| Oct. 3, 2009 | 8000mCC | Wisconsin adidas Invitational | 25:00.90 | 46 | 817 |
| Oct. 13, 2012 | 8000mCC | Princeton Invitational | 25:13.00 | 59 | 797 |
| Oct. 2, 2010 | 8000mCC | Wisconsin Adidas Invitational | 25:40.10 | 147 | 753 |
| Sept. 21, 2012 | 4MileCC | Toledo Bubble Buster Invitational | 20:23.10 | 34 | 753 |
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