Performance Dashboard
Athlete analytics & progression tracking
1000m
549
Points
2:47.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2014 | Bay State Conference #5 | 2:47.59 | 11 | 549 |
| Jan. 30, 2014 | Bay State Conference #6 | 2:50.00 | 15 | 512 |
| Dec. 20, 2012 | Bay State League # 2 | 2:50.90 | 9 | 498 |
| Jan. 12, 2014 | Dartmouth Relays | 2:50.99 | 50 | 497 |
| Feb. 1, 2012 | Bay State League Indoor Meet #6 | 3:00.30 | 32 | 367 |
2mile
622
Points
10:07.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2015 | Bay State Conference Championships | 10:07.42 | 2 | 622 |
| May 4, 2013 | MSTCA Freshman/Sophomore Meet - Large School | 10:12.34 | 5 | 601 |
| Jan. 22, 2015 | Bay State League | 10:17.39 | 5 | 581 |
| May 15, 2013 | Bay State League Championships | 10:18.92 | 4 | 575 |
| May 10, 2014 | MSTCA Boys Coaches Invitational | 10:20.72 | 18 | 567 |
| Jan. 16, 2014 | Bay State Conference #4 | 10:22.64 | 7 | 560 |
| Jan. 25, 2014 | MSTCA Coaches Invitational | 10:23.45 | 25 | 556 |
| Dec. 11, 2014 | Bay State League #1 | 10:25.21 | 2 | 550 |
| Jan. 26, 2013 | MSTCA Coaches Invitational | 10:30.26 | 36 | 530 |
| Dec. 12, 2013 | Bay State Conference #1 | 10:32.39 | 4 | 522 |
| Jan. 6, 2013 | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 10:38.24 | 8 | 499 |
| Jan. 8, 2012 | MSTCA Auerbach Feshman-Sophomore Meet | 10:41.93 | 10 | 486 |
| Feb. 8, 2012 | Bay State League Indoor Championships | 10:45.07 | 12 | 474 |
| Feb. 6, 2013 | Bay State League Championships | 10:57.38 | 21 | 430 |
| Jan. 8, 2015 | Bay State League | 11:14.26 | 21 | 374 |
| Jan. 19, 2012 | Bay State League Indoor Meet #4 | 11:31.76 | 22 | 319 |
300m
481
Points
40.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2012 | Bay State League Indoor Meet #4 | 40.99 | 1 | 481 |
3000m
534
Points
9:44.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Yale Track Classic | 9:44.03 | 3 | 534 |
5000m_cc
603
Points
16:14.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2013 | Bay State Conference Championships | 16:14.05 | 10 | 603 |
| Nov. 8, 2014 | MIAA Eastern State Championships | 16:28.00 | 22 | 568 |
| Oct. 19, 2013 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:29.36 | 34 | 564 |
| Oct. 18, 2014 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:35.30 | 25 | 549 |
| Nov. 9, 2013 | MIAA Eastern State Championships | 16:39.00 | 36 | 540 |
| Sept. 21, 2013 | Amherst Invitational | 16:49.00 | 21 | 516 |
| Oct. 13, 2012 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:54.78 | 6 | 502 |
| Nov. 15, 2014 | MIAA All State Finals | 16:55.00 | 71 | 502 |
| Nov. 10, 2012 | MIAA Eastern State Championships | 17:00.00 | 44 | 490 |
| Sept. 27, 2014 | Frank Kelley Invitational | 17:02.81 | 9 | 483 |
| Sept. 11, 2013 | Needham .vs. Milton and Weymouth | 17:16.00 | 2 | 453 |
| Sept. 29, 2012 | Frank Kelley Invitational | 17:29.30 | 70 | 424 |
600m
462
Points
1:34.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2014 | Bay State Conference # 3 | 1:34.89 | 18 | 462 |
800m
369
Points
2:18.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2012 | Bay State League # 6 | 2:18.80 | 6 | 369 |
mile
678
Points
4:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | South Shore Principals Twilight Meet | 4:36.00 | 4 | 678 |
| Jan. 29, 2015 | Bay State League | 4:41.54 | 5 | 625 |
| May 21, 2014 | Bay State League Championships | 4:42.97 | 14 | 612 |
| Jan. 15, 2015 | Bay State League | 4:44.37 | 7 | 599 |
| June 1, 2014 | Massachusetts (MIAA) Eastern Division 1 Outdoor Championships | 4:45.99 | 30 | 584 |
| Feb. 5, 2014 | Bay State Conference Championships | 4:46.56 | 9 | 579 |
| May 11, 2013 | Andover Boosters Meet | 4:49.91 | 10 | 549 |
| Dec. 19, 2013 | Bay State Conference #2 | 4:50.24 | 9 | 546 |
| Jan. 24, 2013 | Bay State League # 5 | 4:50.81 | 15 | 541 |
| May 18, 2013 | South Shore Principal's Meet | 4:52.32 | 8 | 528 |
| May 12, 2012 | Andover Boosters Meet | 4:53.49 | 14 | 518 |
| Jan. 30, 2013 | Bay State League # 5 | 4:53.70 | 11 | 516 |
| Dec. 13, 2012 | Bay State League # 1 | 4:54.24 | 9 | 512 |
| May 5, 2012 | MSTCA Freshman/Sophomore Meet - Large School | 4:55.05 | 17 | 505 |
| April 18, 2012 | Bay State League # 4 | 4:56.34 | 2 | 494 |
| May 9, 2012 | Bay State # 7 | 4:57.54 | 5 | 484 |
| Jan. 17, 2015 | Yale Track Classic | 4:57.73 | 84 | 483 |
| May 16, 2012 | Bay State League Meet | 4:58.16 | 18 | 479 |
| April 24, 2012 | Bay State League #5 | 4:59.24 | 5 | 470 |
| March 29, 2012 | Bay State League Meet # 1 | 4:59.54 | 6 | 468 |
| Dec. 22, 2011 | Bay State League Indoor Meet #2 | 5:00.24 | 17 | 462 |
| Jan. 12, 2012 | Bay State League Indoor Meet #3 | 5:02.66 | 23 | 443 |
| Dec. 15, 2011 | Bay State League Indoor Meet #1 | 5:05.10 | 16 | 424 |
Mid-D
Event Group
549
Points
2:47.59
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2014 | 1000m | Bay State Conference #5 | 2:47.59 | 11 | 549 |
| Jan. 30, 2014 | 1000m | Bay State Conference #6 | 2:50.00 | 15 | 512 |
| Dec. 20, 2012 | 1000m | Bay State League # 2 | 2:50.90 | 9 | 498 |
| Jan. 12, 2014 | 1000m | Dartmouth Relays | 2:50.99 | 50 | 497 |
| Jan. 9, 2014 | 600m | Bay State Conference # 3 | 1:34.89 | 18 | 462 |
Distance
Event Group
622
Points
10:07.42
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2015 | 2Mile | Bay State Conference Championships | 10:07.42 | 2 | 622 |
| May 4, 2013 | 2Mile | MSTCA Freshman/Sophomore Meet - Large School | 10:12.34 | 5 | 601 |
| Jan. 22, 2015 | 2Mile | Bay State League | 10:17.39 | 5 | 581 |
| May 15, 2013 | 2Mile | Bay State League Championships | 10:18.92 | 4 | 575 |
| May 10, 2014 | 2Mile | MSTCA Boys Coaches Invitational | 10:20.72 | 18 | 567 |
Long Sprints
Event Group
481
Points
40.99
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2012 | 300m | Bay State League Indoor Meet #4 | 40.99 | 1 | 481 |
Cross Country
Event Group
603
Points
16:14.05
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2013 | 5K XC | Bay State Conference Championships | 16:14.05 | 10 | 603 |
| Nov. 8, 2014 | 5K XC | MIAA Eastern State Championships | 16:28.00 | 22 | 568 |
| Oct. 19, 2013 | 5K XC | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:29.36 | 34 | 564 |
| Oct. 18, 2014 | 5K XC | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:35.30 | 25 | 549 |
| Nov. 9, 2013 | 5K XC | MIAA Eastern State Championships | 16:39.00 | 36 | 540 |
Mile
Event Group
678
Points
4:36.00
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | Mile | South Shore Principals Twilight Meet | 4:36.00 | 4 | 678 |
| Jan. 29, 2015 | Mile | Bay State League | 4:41.54 | 5 | 625 |
| May 21, 2014 | Mile | Bay State League Championships | 4:42.97 | 14 | 612 |
| Jan. 15, 2015 | Mile | Bay State League | 4:44.37 | 7 | 599 |
| June 1, 2014 | Mile | Massachusetts (MIAA) Eastern Division 1 Outdoor Championships | 4:45.99 | 30 | 584 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava