Performance Dashboard
Athlete analytics & progression tracking
1000m
790
Points
2:33.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Tufts Invitational #1 | 2:33.61 | 4 | 790 |
| Feb. 15, 2014 | Tufts Cupid Challenge | 2:35.91 | 7 | 747 |
| Feb. 1, 2014 | URI Coaches Tribute to Seniors T&F Meet | 2:37.30 | 14 | 722 |
| Feb. 21, 2010 | Section 2 Divisionals | 2:42.70 | 1 | 628 |
| Feb. 7, 2010 | Great Dane HS Classic | 2:44.28 | 7 | 602 |
| Dec. 12, 2009 | Section 2 League meets 1 & 2 | 2:47.60 | 2 | 549 |
| Jan. 3, 2010 | Section 2 TCITL 4A,B,C,D | 2:55.40 | 6 | 433 |
| Jan. 30, 2010 | Section 2 Colonial Council Champs | 2:56.47 | 2 | 418 |
1500m
835
Points
4:01.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2015 | Bryan Clay Invitational | 4:01.70 | 117 | 835 |
| April 18, 2015 | Beach Invitational | 4:02.90 | 11 | 821 |
| April 12, 2014 | George Davis Invitational | 4:03.23 | 4 | 817 |
| May 9, 2015 | NEICAAA Outdoor Track Championship | 4:06.31 | 27 | 782 |
| May 4, 2014 | America East Outdoor Championship | 4:07.83 | 22 | 765 |
| April 26, 2014 | 2014 UNH Wildcat Invitational II | 4:08.29 | 22 | 760 |
| July 25, 2010 | Empire State Games | 4:13.60 | 2 | 702 |
1600m
703
Points
4:31.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2010 | Great Dane HS Classic | 4:31.86 | 5 | 703 |
| Feb. 27, 2010 | Section 2 State Qualifier | 4:32.50 | 8 | 697 |
| May 29, 2010 | Section 2 Class Championships | 4:38.24 | 1 | 641 |
| Dec. 12, 2009 | Section 2 League meets 1 & 2 | 4:41.30 | 2 | 612 |
| May 18, 2010 | Sec. 2 Colonial Council Champs | 4:43.24 | 4 | 594 |
| Jan. 30, 2010 | Section 2 Colonial Council Champs | 4:43.68 | 2 | 590 |
| Feb. 21, 2010 | Section 2 Divisionals | 4:44.50 | 1 | 582 |
| Jan. 3, 2010 | Section 2 TCITL 4A,B,C,D | 4:49.90 | 3 | 534 |
3000m
712
Points
9:04.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | Dartmouth Relays | 9:04.35 | 16 | 712 |
3000msc
778
Points
9:55.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2010 | NYSPHSAA - NY State Champs | 9:55.33 | 16 | 778 |
| April 5, 2014 | Colonial Relays | 9:55.92 | 35 | 776 |
| June 4, 2010 | Section 2 State Qualifier | 10:02.29 | 2 | 753 |
| May 8, 2010 | Johnstown Invitational | 10:03.70 | 1 | 748 |
| July 25, 2010 | Empire State Games | 10:05.16 | 1 | 743 |
| May 29, 2010 | Section 2 Class Championships | 10:22.49 | 2 | 682 |
| May 30, 2008 | Sec 2 Class B Champs | 10:45.26 | 3 | 606 |
| May 13, 2008 | Colonial Council Championships | 10:56.71 | 2 | 570 |
| May 18, 2010 | Sec. 2 Colonial Council Champs | 11:10.78 | 3 | 526 |
| June 6, 2008 | Section 2 State Qualifier | 11:17.82 | 6 | 505 |
| June 1, 2007 | Section 2 State Qualifier | 11:20.26 | 9 | 498 |
| May 25, 2007 | Section 2 Class B Champs | 11:21.58 | 5 | 494 |
3200m
698
Points
9:45.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Albright Invitational | 9:45.90 | 1 | 698 |
| May 8, 2010 | Johnstown Invitational | 9:46.60 | 2 | 695 |
| May 18, 2010 | Sec. 2 Colonial Council Champs | 9:47.14 | 1 | 693 |
| May 15, 2010 | Eddy Games | 10:05.00 | 16 | 616 |
| May 29, 2010 | Section 2 Class Championships | 10:07.81 | 1 | 604 |
| Feb. 8, 2009 | Great Dane Classic (HS) | 10:24.68 | 10 | 536 |
| May 13, 2008 | Colonial Council Championships | 10:49.19 | 4 | 445 |
| May 30, 2008 | Sec 2 Class B Champs | 11:00.91 | 7 | 404 |
| May 12, 2009 | Sec. 2 Colonial Council Champs | 11:18.40 | 7 | 347 |
4000m_cc
450
Points
13:38.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 13:38.92 | 14 | 450 |
| Oct. 11, 2008 | Manhattan College Invitational | 14:05.59 | 52 | 378 |
5000m_cc
702
Points
15:37.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2014 | CCSU Mini Meet | 15:37.40 | 35 | 702 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 16:17.00 | 18 | 596 |
| Oct. 21, 2008 | Sec. 2 Colonial Council Championships | 16:38.00 | 5 | 543 |
| Sept. 12, 2009 | Section VII (Pre-State) Invite | 17:10.00 | 13 | 467 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 17:39.80 | 39 | 402 |
| Sept. 13, 2008 | Blackbird Invitational | 17:41.00 | 6 | 399 |
| Oct. 17, 2008 | Albany County Championships | 18:08.57 | 39 | 343 |
800m
618
Points
2:06.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | Section 2 Class Championships | 2:06.11 | 5 | 618 |
8000m_cc
766
Points
25:32.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | New England Collegiate Championships | 25:32.10 | 72 | 766 |
| Oct. 12, 2013 | New England Collegiate Championships | 26:47.00 | 49 | 650 |
| Sept. 7, 2013 | America East Pre-Conference Meet | 27:12.10 | 48 | 614 |
| Sept. 20, 2014 | Iona Meet of Champions | 27:31.60 | 79 | 586 |
5mile_cc
641
Points
27:02.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2014 | Pre-Conference Cross Country Meet | 27:02.74 | 12 | 641 |
mile
923
Points
4:12.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2015 | BU Multi-Team Meet | 4:12.84 | 1 | 923 |
| Feb. 24, 2014 | America East Indoor Track & Field Championships | 4:16.90 | 8 | 877 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 4:17.66 | 101 | 869 |
| March 1, 2014 | New England (NEICAAA) Championships | 4:19.96 | 25 | 844 |
| April 11, 2015 | Brown Invitational | 4:29.53 | 6 | 743 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 4:29.67 | 113 | 741 |
| Jan. 19, 2014 | GBTC Invitational | 4:32.43 | 8 | 713 |
| Dec. 19, 2009 | Bishop Loughlin Games | 4:36.61 | 13 | 672 |
mile_cc
1
Points
27:02.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2014 | Pre-Conference Cross Country Meet | 27:02.74 | 12 | 1 |
3mile_cc
529
Points
16:06.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2009 | Section 2 Championships | 16:06.88 | 4 | 529 |
| Oct. 17, 2009 | Burnt Hills Invitational | 16:10.69 | 6 | 519 |
| Nov. 2, 2007 | Section 2 Championships | 16:54.70 | 9 | 415 |
| Nov. 3, 2006 | Section 2 Championships | 18:12.80 | 25 | 260 |
Mid-D
Event Group
790
Points
2:33.61
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2015 | 1000m | Tufts Invitational #1 | 2:33.61 | 4 | 790 |
| Feb. 15, 2014 | 1000m | Tufts Cupid Challenge | 2:35.91 | 7 | 747 |
| Feb. 1, 2014 | 1000m | URI Coaches Tribute to Seniors T&F Meet | 2:37.30 | 14 | 722 |
| Feb. 21, 2010 | 1000m | Section 2 Divisionals | 2:42.70 | 1 | 628 |
| May 29, 2010 | 800m | Section 2 Class Championships | 2:06.11 | 5 | 618 |
Mile
Event Group
923
Points
4:12.84
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2015 | Mile | BU Multi-Team Meet | 4:12.84 | 1 | 923 |
| Feb. 24, 2014 | Mile | America East Indoor Track & Field Championships | 4:16.90 | 8 | 877 |
| Feb. 8, 2014 | Mile | BU David Hemery Valentine Invitational | 4:17.66 | 101 | 869 |
| March 1, 2014 | Mile | New England (NEICAAA) Championships | 4:19.96 | 25 | 844 |
| April 17, 2015 | 1500m | Bryan Clay Invitational | 4:01.70 | 117 | 835 |
Distance
Event Group
712
Points
9:04.35
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2015 | 3000m | Dartmouth Relays | 9:04.35 | 16 | 712 |
| April 17, 2010 | 3200m | Albright Invitational | 9:45.90 | 1 | 698 |
| May 8, 2010 | 3200m | Johnstown Invitational | 9:46.60 | 2 | 695 |
| May 18, 2010 | 3200m | Sec. 2 Colonial Council Champs | 9:47.14 | 1 | 693 |
| May 15, 2010 | 3200m | Eddy Games | 10:05.00 | 16 | 616 |
Steeple
Event Group
778
Points
9:55.33
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2010 | 3000mSC | NYSPHSAA - NY State Champs | 9:55.33 | 16 | 778 |
| April 5, 2014 | 3000mSC | Colonial Relays | 9:55.92 | 35 | 776 |
| June 4, 2010 | 3000mSC | Section 2 State Qualifier | 10:02.29 | 2 | 753 |
| May 8, 2010 | 3000mSC | Johnstown Invitational | 10:03.70 | 1 | 748 |
| July 25, 2010 | 3000mSC | Empire State Games | 10:05.16 | 1 | 743 |
Cross Country
Event Group
766
Points
25:32.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2014 | 8000mCC | New England Collegiate Championships | 25:32.10 | 72 | 766 |
| Oct. 24, 2014 | 5K XC | CCSU Mini Meet | 15:37.40 | 35 | 702 |
| Oct. 12, 2013 | 8000mCC | New England Collegiate Championships | 26:47.00 | 49 | 650 |
| Sept. 6, 2014 | 5MileCC | Pre-Conference Cross Country Meet | 27:02.74 | 12 | 641 |
| Sept. 7, 2013 | 8000mCC | America East Pre-Conference Meet | 27:12.10 | 48 | 614 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava