Performance Dashboard
Athlete analytics & progression tracking
1000m
606
Points
2:44.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 12, 2022 | Briar Woods Polar Bear Meet | 2:44.03 | 1 | 606 |
| Dec. 3, 2022 | Park View Wind Chill Classic | 2:45.36 | 2 | 584 |
| Jan. 28, 2023 | Bulldog Invitational | 2:49.76 | 70 | 515 |
1600m
767
Points
4:25.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Apple Blossom Invitational | 4:25.58 | 2 | 767 |
| May 16, 2023 | Potomac District Championships | 4:26.68 | 2 | 756 |
| April 12, 2023 | 2023 Briar Woods Home Meet | 4:27.07 | 1 | 752 |
| March 18, 2023 | ShamROCK Invitational | 4:30.30 | 2 | 719 |
| Feb. 25, 2023 | VHSL Class 5 State Indoor T & F Championships | 4:30.58 | 9 | 716 |
| Jan. 18, 2023 | LC, BW, RV, SB Quad | 4:31.25 | 1 | 709 |
| Jan. 7, 2023 | Liberty Premier Invitational | 4:32.92 | 8 | 692 |
| Jan. 28, 2023 | Bulldog Invitational | 4:34.04 | 15 | 681 |
| Jan. 31, 2023 | Potomac District Indoor Championship | 4:34.61 | 1 | 676 |
| April 2, 2022 | Handley Invitational | 4:35.06 | 7 | 671 |
| May 25, 2022 | 5A Region D Outdoor Track Championships | 4:35.85 | 5 | 664 |
| June 3, 2023 | VHSL Class 5 State Championships | 4:38.00 | 15 | 643 |
| Dec. 10, 2022 | Liberty Flames High School Invitational | 4:39.66 | 14 | 627 |
| Jan. 5, 2023 | Tuscarora Winter Quad | 4:39.70 | 2 | 627 |
| April 30, 2022 | Gainesville Cardinal Classic | 4:43.52 | 13 | 591 |
| April 19, 2022 | Riverside / Briar Woods / Woodgrove | 4:43.94 | 1 | 587 |
| Dec. 3, 2022 | Park View Wind Chill Classic | 4:44.66 | 3 | 581 |
3200m
794
Points
9:25.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2023 | VHSL Class 5 State Championships | 9:25.06 | 3 | 794 |
| Jan. 15, 2023 | The VA Showcase | 9:36.40 | 17 | 741 |
| April 29, 2023 | Apple Blossom Invitational | 9:36.50 | 1 | 741 |
| Jan. 7, 2023 | Liberty Premier Invitational | 9:36.87 | 3 | 739 |
| April 15, 2023 | 2023 =PR= Northern Virginia Invitational | 9:40.32 | 2 | 724 |
| May 24, 2023 | 5A Region D Outdoor Track Championships | 9:42.45 | 2 | 714 |
| May 16, 2023 | Potomac District Championships | 9:44.70 | 1 | 704 |
| Feb. 25, 2023 | VHSL Class 5 State Indoor T & F Championships | 9:46.87 | 7 | 694 |
| April 30, 2022 | Gainesville Cardinal Classic | 9:48.11 | 2 | 689 |
| April 2, 2022 | Handley Invitational | 9:48.38 | 5 | 687 |
| Dec. 10, 2022 | Liberty Flames High School Invitational | 9:50.19 | 3 | 679 |
| May 19, 2022 | Potomac District Championships | 9:58.24 | 3 | 645 |
| June 4, 2022 | VHSL Class 5 State Championships | 10:00.76 | 13 | 634 |
| May 25, 2022 | 5A Region D Outdoor Track Championships | 10:01.22 | 4 | 632 |
| Jan. 31, 2023 | Potomac District Indoor Championship | 10:04.90 | 1 | 616 |
5000m_cc
683
Points
15:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Richard Bland College of William & Mary XC Invite | 15:44.00 | 1 | 683 |
| Oct. 16, 2021 | Third Battle Invitational | 16:01.30 | 9 | 637 |
| Oct. 2, 2021 | Octoberfest Invitational | 16:16.00 | 13 | 598 |
| Sept. 24, 2022 | Oatlands Invitational | 16:22.00 | 20 | 583 |
| Sept. 28, 2019 | Octoberfest Invitational | 16:33.00 | 15 | 555 |
| Nov. 3, 2022 | VHSL 5A Region D Championships | 16:35.90 | 4 | 548 |
| Oct. 12, 2022 | Lightridge Meet #2 (BW, LC, R, JC) | 16:36.49 | 1 | 546 |
| Sept. 11, 2021 | Oatlands Invitational | 16:37.00 | 10 | 545 |
| Nov. 6, 2019 | Region 5C Championships | 16:37.91 | 18 | 543 |
| Sept. 21, 2019 | Loudoun County Championships | 16:42.70 | 8 | 531 |
| Oct. 19, 2019 | Third Battle Invitational | 16:44.20 | 47 | 528 |
| Nov. 4, 2021 | VHSL 5A Region D Championships | 16:44.60 | 8 | 527 |
| Oct. 9, 2021 | Albemarle Invitational | 16:58.90 | 21 | 493 |
| Sept. 14, 2019 | Oatlands Invitational | 17:08.00 | 37 | 472 |
| Nov. 13, 2021 | VHSL Class 5 State XC Meet | 17:14.00 | 20 | 458 |
| Nov. 12, 2022 | VHSL Class 5 State XC Meet | 17:20.00 | 18 | 444 |
| Sept. 29, 2021 | PFHS/IDHS/BWHS | 18:37.00 | 4 | 290 |
| Sept. 18, 2021 | Rock Ridge XC Inv. | 19:24.00 | 71 | 212 |
| Sept. 8, 2021 | Potomac & Dulles District Tri's | 21:13.20 | 28 | 77 |
800m
713
Points
2:01.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | Tuscarora/Broad Run/ Briar Woods / Woodgrove | 2:01.97 | 1 | 713 |
| May 19, 2022 | Potomac District Championships | 2:03.88 | 4 | 669 |
| May 10, 2023 | Briar Woods, Independence, Woodgrove, Loudoun Valley and Tusky | 2:04.43 | 1 | 656 |
| March 18, 2023 | ShamROCK Invitational | 2:04.68 | 1 | 650 |
| April 19, 2022 | Riverside / Briar Woods / Woodgrove | 2:08.13 | 1 | 574 |
3mile_cc
514
Points
16:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Frank Keyser Invitational | 16:12.90 | 16 | 514 |
Mid-D
Event Group
713
Points
2:01.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | 800m | Tuscarora/Broad Run/ Briar Woods / Woodgrove | 2:01.97 | 1 | 713 |
| May 19, 2022 | 800m | Potomac District Championships | 2:03.88 | 4 | 669 |
| May 10, 2023 | 800m | Briar Woods, Independence, Woodgrove, Loudoun Valley and Tusky | 2:04.43 | 1 | 656 |
| March 18, 2023 | 800m | ShamROCK Invitational | 2:04.68 | 1 | 650 |
| Dec. 12, 2022 | 1000m | Briar Woods Polar Bear Meet | 2:44.03 | 1 | 606 |
Mile
Event Group
767
Points
4:25.58
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 1600m | Apple Blossom Invitational | 4:25.58 | 2 | 767 |
| May 16, 2023 | 1600m | Potomac District Championships | 4:26.68 | 2 | 756 |
| April 12, 2023 | 1600m | 2023 Briar Woods Home Meet | 4:27.07 | 1 | 752 |
| March 18, 2023 | 1600m | ShamROCK Invitational | 4:30.30 | 2 | 719 |
| Feb. 25, 2023 | 1600m | VHSL Class 5 State Indoor T & F Championships | 4:30.58 | 9 | 716 |
Distance
Event Group
794
Points
9:25.06
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2023 | 3200m | VHSL Class 5 State Championships | 9:25.06 | 3 | 794 |
| Jan. 15, 2023 | 3200m | The VA Showcase | 9:36.40 | 17 | 741 |
| April 29, 2023 | 3200m | Apple Blossom Invitational | 9:36.50 | 1 | 741 |
| Jan. 7, 2023 | 3200m | Liberty Premier Invitational | 9:36.87 | 3 | 739 |
| April 15, 2023 | 3200m | 2023 =PR= Northern Virginia Invitational | 9:40.32 | 2 | 724 |
Cross Country
Event Group
683
Points
15:44.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2022 | 5K XC | Richard Bland College of William & Mary XC Invite | 15:44.00 | 1 | 683 |
| Oct. 16, 2021 | 5K XC | Third Battle Invitational | 16:01.30 | 9 | 637 |
| Oct. 2, 2021 | 5K XC | Octoberfest Invitational | 16:16.00 | 13 | 598 |
| Sept. 24, 2022 | 5K XC | Oatlands Invitational | 16:22.00 | 20 | 583 |
| Sept. 28, 2019 | 5K XC | Octoberfest Invitational | 16:33.00 | 15 | 555 |
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