Zach Lizmi

Westfield HS • 2011 • NJ

793

1600m

793

4:23.10

5250mCC

677

16:57.02

3200m

648

9:57.36

5K XC

583

16:21.97

Peak: 793 • 1.00x • 0 groups

Zach Lizmi

Westfield HS • 2011 • NJ

N/A

3000m

753

8:55.97

Mile

687

4:35.06

8000mCC

661

26:40.00

3000mSC

666

10:27.06

Peak: 793 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2011

#1996

Nation

#137

State
Mile

1600m • 4:23.10

#621

Nation

#43

State
Cross Country

5250m • 16:57.02

#514

Nation

#37

State
Distance

3200m • 9:57.36

#1106

Nation

#67

State

Wins Against

Max: 1250

10000m_cc

652

Points

33:54.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2011 HS	NCAA Division I Mid-Atlantic Regional Championship	33:54.50	137	652

1600m

793

Points

4:23.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2011 HS	Union County Championships	4:23.10	4	793
May 13, 2011 HS	Union County Conf. Championships	4:26.10	3	762
May 22, 2010 HS	NJSIAA State Sectionals	4:28.36	11	738
Feb. 18, 2011 HS	NJSIAA Group Championships 1/4	4:28.89	10	733
May 15, 2010 HS	Union County Championships	4:28.91	5	733
May 28, 2011 HS	NJSIAA Sectional Championships - N2 1, 4 & NP No. A	4:29.14	12	730
Feb. 13, 2011 HS	NJSIAA Sectional Championsips - N2 1/4	4:29.72	5	724
Jan. 22, 2011 HS	Union County Championships	4:33.00	5	692
May 8, 2009 HS	Watchung Conf. Championships	4:44.66	8	581
Jan. 14, 2009 HS	Valentine Invitational	4:52.06	14	516
Dec. 29, 2008 HS	29th Passarelli Invitational	4:53.98	6	499
Dec. 23, 2008 HS	DeSchriver Invitational	4:55.44	22	487

3000m

753

Points

8:55.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 19, 2012 HS	Patriot League Indoor Championship	8:55.97	25	753
March 31, 2012 HS	Lafayette 7 Way Meet	9:03.60	16	716
Jan. 20, 2012 HS	Great Dane Classic	9:09.76	23	687
Jan. 28, 2012 HS	Lehigh vs Lafayette	9:23.29	5	624

3000msc

666

Points

10:27.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 7, 2012 HS	Lafayette v. Lehigh Dual	10:27.06	4	666

3200m

648

Points

9:57.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 13, 2010 HS	NJSIAA State Sectionals	9:57.36	8	648
May 6, 2010 HS	Union County Conference Championships	10:00.40	5	635
May 16, 2009 HS	Union Co. Championships	10:02.74	7	625
Jan. 23, 2010 HS	Union County Championships	10:06.38	7	610
May 23, 2009 HS	NJSIAA Sectional Championships	10:14.17	20	578
Jan. 6, 2010 HS	28th Annual Back Invitational	10:24.71	9	536
Feb. 8, 2009 HS	NJSIAA Sectional Championships	10:35.16	4	496
Jan. 24, 2009 HS	Union County Championships	10:36.27	13	492

3200m_cc

171

Points

12:24.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2007 HS	Old Bridge Cross Country Classic	12:24.00	3	171

3500m_cc

251

Points

13:00.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2007 HS	Roxbury Invitational	13:00.59	4	251

5250m_cc

677

Points

16:57.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 26, 2009 HS	NJCTC Stewart Invitational	16:57.02	9	677
Sept. 25, 2010 HS	NJCTC Stewart Invitational	17:05.68	6	656
Nov. 6, 2010 HS	NJSIAA Sectional Championships (North II)	17:25.91	21	610

5000m_cc

583

Points

16:21.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 11, 2010 HS	Roxbury Invitational	16:21.97	7	583
Sept. 12, 2009 HS	Roxbury Invitational	16:32.29	8	557
Nov. 20, 2010 HS	NJSIAA Meet of Champions	16:37.08	60	545
Nov. 13, 2010 HS	NJSIAA Group Championships	16:53.00	42	506
Oct. 26, 2009 HS	Union County Championships	17:05.00	9	478
Oct. 2, 2010 HS	39th Annual Shore Coaches Invitational	17:10.00	28	467
Nov. 14, 2009 HS	NJSIAA Group Championships	17:11.00	46	465
Oct. 20, 2009 HS	Union County Conference Championship	17:14.00	8	458
Nov. 27, 2010 HS	Nike Cross Nationals Northeast Regional	17:14.10	72	458
Nov. 7, 2009 HS	NJSIAA Sectional Championships - North 2	17:18.94	21	447
Nov. 21, 2009 HS	NJSIAA Meet of Champions	17:25.00	87	433
Oct. 3, 2009 HS	Shore Coaches Invitational	17:26.00	57	431
Oct. 23, 2008 HS	Watchung Conf. Championships	17:27.00	11	429
Sept. 13, 2008 HS	Roxbury Invitational	17:27.53	3	428
Sept. 27, 2008 HS	Cougar Invitational	17:31.23	21	420
Oct. 4, 2008 HS	Shore Coaches Invitational	17:32.00	56	418
Oct. 29, 2008 HS	Union County Championships	17:35.00	24	412
Nov. 7, 2007 HS	Freshman & JV State Meet	17:44.00	6	393
Nov. 16, 2008 HS	NJSIAA Group Championships	17:46.00	77	389

8000m_cc

661

Points

26:40.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2011 HS	Paul Short Run	26:40.00	59	661
Oct. 29, 2011 HS	Patriot League Championships	26:43.70	46	655

mile

687

Points

4:35.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2012 HS	Lehigh vs Lafayette	4:35.06	5	687

Cross Country

Event Group

677

Points

16:57.02

Personal Record

5250mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 26, 2009 HS	5250mCC	NJCTC Stewart Invitational	16:57.02	9	677
Sept. 30, 2011 HS	8000mCC	Paul Short Run	26:40.00	59	661
Sept. 25, 2010 HS	5250mCC	NJCTC Stewart Invitational	17:05.68	6	656
Oct. 29, 2011 HS	8000mCC	Patriot League Championships	26:43.70	46	655
Nov. 12, 2011 HS	10000mCC	NCAA Division I Mid-Atlantic Regional Championship	33:54.50	137	652
Nov. 6, 2010 HS	5250mCC	NJSIAA Sectional Championships (North II)	17:25.91	21	610
Sept. 11, 2010 HS	5K XC	Roxbury Invitational	16:21.97	7	583
Sept. 12, 2009 HS	5K XC	Roxbury Invitational	16:32.29	8	557
Nov. 20, 2010 HS	5K XC	NJSIAA Meet of Champions	16:37.08	60	545
Nov. 13, 2010 HS	5K XC	NJSIAA Group Championships	16:53.00	42	506
Oct. 26, 2009 HS	5K XC	Union County Championships	17:05.00	9	478
Oct. 2, 2010 HS	5K XC	39th Annual Shore Coaches Invitational	17:10.00	28	467
Nov. 14, 2009 HS	5K XC	NJSIAA Group Championships	17:11.00	46	465
Oct. 20, 2009 HS	5K XC	Union County Conference Championship	17:14.00	8	458
Nov. 27, 2010 HS	5K XC	Nike Cross Nationals Northeast Regional	17:14.10	72	458
Nov. 7, 2009 HS	5K XC	NJSIAA Sectional Championships - North 2	17:18.94	21	447
Nov. 21, 2009 HS	5K XC	NJSIAA Meet of Champions	17:25.00	87	433
Oct. 3, 2009 HS	5K XC	Shore Coaches Invitational	17:26.00	57	431
Oct. 23, 2008 HS	5K XC	Watchung Conf. Championships	17:27.00	11	429
Sept. 13, 2008 HS	5K XC	Roxbury Invitational	17:27.53	3	428
Sept. 27, 2008 HS	5K XC	Cougar Invitational	17:31.23	21	420
Oct. 4, 2008 HS	5K XC	Shore Coaches Invitational	17:32.00	56	418
Oct. 29, 2008 HS	5K XC	Union County Championships	17:35.00	24	412
Nov. 7, 2007 HS	5K XC	Freshman & JV State Meet	17:44.00	6	393
Nov. 16, 2008 HS	5K XC	NJSIAA Group Championships	17:46.00	77	389
Sept. 15, 2007 HS	3500mCC	Roxbury Invitational	13:00.59	4	251
Oct. 13, 2007 HS	3200mCC	Old Bridge Cross Country Classic	12:24.00	3	171

Mile

Event Group

793

Points

4:23.10

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2011 HS	1600m	Union County Championships	4:23.10	4	793
May 13, 2011 HS	1600m	Union County Conf. Championships	4:26.10	3	762
May 22, 2010 HS	1600m	NJSIAA State Sectionals	4:28.36	11	738
Feb. 18, 2011 HS	1600m	NJSIAA Group Championships 1/4	4:28.89	10	733
May 15, 2010 HS	1600m	Union County Championships	4:28.91	5	733
May 28, 2011 HS	1600m	NJSIAA Sectional Championships - N2 1, 4 & NP No. A	4:29.14	12	730
Feb. 13, 2011 HS	1600m	NJSIAA Sectional Championsips - N2 1/4	4:29.72	5	724
Jan. 22, 2011 HS	1600m	Union County Championships	4:33.00	5	692
Jan. 28, 2012 HS	Mile	Lehigh vs Lafayette	4:35.06	5	687
May 8, 2009 HS	1600m	Watchung Conf. Championships	4:44.66	8	581
Jan. 14, 2009 HS	1600m	Valentine Invitational	4:52.06	14	516
Dec. 29, 2008 HS	1600m	29th Passarelli Invitational	4:53.98	6	499
Dec. 23, 2008 HS	1600m	DeSchriver Invitational	4:55.44	22	487

Distance

Event Group

753

Points

8:55.97

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 19, 2012 HS	3000m	Patriot League Indoor Championship	8:55.97	25	753
March 31, 2012 HS	3000m	Lafayette 7 Way Meet	9:03.60	16	716
Jan. 20, 2012 HS	3000m	Great Dane Classic	9:09.76	23	687
Feb. 13, 2010 HS	3200m	NJSIAA State Sectionals	9:57.36	8	648
May 6, 2010 HS	3200m	Union County Conference Championships	10:00.40	5	635
May 16, 2009 HS	3200m	Union Co. Championships	10:02.74	7	625
Jan. 28, 2012 HS	3000m	Lehigh vs Lafayette	9:23.29	5	624
Jan. 23, 2010 HS	3200m	Union County Championships	10:06.38	7	610
May 23, 2009 HS	3200m	NJSIAA Sectional Championships	10:14.17	20	578
Jan. 6, 2010 HS	3200m	28th Annual Back Invitational	10:24.71	9	536
Feb. 8, 2009 HS	3200m	NJSIAA Sectional Championships	10:35.16	4	496
Jan. 24, 2009 HS	3200m	Union County Championships	10:36.27	13	492

Steeple

Event Group

666

Points

10:27.06

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 7, 2012 HS	3000mSC	Lafayette v. Lehigh Dual	10:27.06	4	666

Season Bests

Mile event group

1600m 2009 · Watchung Co…

4:44.66 581 pts

1600m 2010 · NJSIAA Stat…

4:28.36 738 pts

1600m 2011 · Union Count…

4:23.10 793 pts

Cross Country event group

5000m 2007 · Freshman & …

17:44.00 393 pts

5000m 2008 · Watchung Co…

17:27.00 429 pts

5250m 2009 · NJCTC Stewa…

16:57.02 677 pts

5250m 2010 · NJCTC Stewa…

17:05.68 656 pts

Distance event group

3200m 2009 · Union Co. C…

10:02.74 625 pts

3200m 2010 · NJSIAA Stat…

9:57.36 648 pts

Zach Lizmi

Zach Lizmi

Zach Lizmi

Zach Lizmi

Trophy Case

Class Rankings

Mile

Cross Country

Distance

Wins Against

Performance Dashboard

10000m_cc

1600m

3000m

3000msc

3200m

3200m_cc

3500m_cc

5250m_cc

5000m_cc

8000m_cc

mile

Cross Country

Mile

Distance

Steeple

Connect Your Strava Account

Add Athlete to Solinsky List

Zach Lizmi

Zach Lizmi

Zach Lizmi

Zach Lizmi

Trophy Case

Class Rankings

Mile

Cross Country

Distance

Wins Against

10000m_cc

1600m

3000m

3000msc

3200m

3200m_cc

3500m_cc

5250m_cc

5000m_cc

8000m_cc

mile

Cross Country

Mile

Distance

Steeple

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...