Performance Dashboard
Athlete analytics & progression tracking
10000m
844
Points
31:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Washington University Distance Carnival and Invitational | 31:21.00 | 13 | 844 |
100m
904
Points
10.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | WIAC Championship | 10.94 | 5 | 904 |
| May 8, 2010 | WIAC Championship | 10.94 | 3 | 904 |
| April 15, 2011 | Phil Esten Challenge | 11.01 | 5 | 883 |
| June 2, 2007 | Wisconsin T&F State Championship | 11.03 | 2 | 877 |
| April 15, 2011 | Phil Esten Challenge | 11.12 | 2 | 851 |
| May 7, 2011 | WIAC Outdoor Championship | 11.16 | 15 | 840 |
| June 2, 2007 | Wisconsin T&F State Championship | 11.36 | 4 | 783 |
| June 4, 2005 | Wisconsin T&F State Championship | 11.95 | 8 | 628 |
1000m
925
Points
2:26.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Wartburg Indoor Select | 2:26.75 | 1 | 925 |
1500m
1051
Points
3:44.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | Eagle Open | 3:44.25 | 1 | 1051 |
| May 4, 2019 | WIAC Outoor Track & Field Championships | 3:49.95 | 2 | 977 |
| May 5, 2018 | WIAC Outoor Track & Field Championships | 3:50.43 | 1 | 971 |
| April 6, 2019 | Ashton May Invitational | 3:50.94 | 2 | 965 |
| May 25, 2019 | NCAA DIII Outdoor Track & Field National Championships | 3:51.55 | 6 | 957 |
| May 25, 2019 | NCAA DIII Outdoor Track & Field National Championships | 3:52.22 | 1 | 949 |
| May 6, 2017 | WIAC Outoor Track & Field Championships | 3:52.52 | 3 | 945 |
| May 13, 2017 | NCC Dr. Keeler Track & Field Meet | 3:54.12 | 7 | 926 |
| April 21, 2018 | Augustana Meet of Champions | 3:55.47 | 2 | 909 |
| May 26, 2018 | NCAA DIII Outdoor Championships | 3:55.78 | 8 | 905 |
| April 8, 2017 | Ashton May Invitational | 3:59.92 | 3 | 856 |
| April 9, 2016 | Ashton May Invitational | 4:02.01 | 19 | 831 |
| Jan. 18, 2015 | AAU Northern Indoor National Championship | 4:19.14 | 1 | 644 |
| April 8, 2017 | Ashton May Invitational | 4:28.62 | 6 | 551 |
1600m
840
Points
4:18.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | WIAA Track & Field State Championships | 4:18.76 | 8 | 840 |
| June 13, 2015 | Senior Spotlight Meet | 4:22.13 | 2 | 804 |
| May 29, 2015 | D1 Wisconsin Lutheran Sectional | 4:23.76 | 3 | 786 |
| May 30, 2014 | D1 Wisconsin Lutheran Sectional | 4:29.09 | 6 | 731 |
| May 19, 2015 | Southeastern Conference Championships | 4:29.98 | 2 | 722 |
| March 21, 2015 | Nelson-Daniels Classic | 4:31.90 | 2 | 703 |
| April 26, 2014 | Knights of Columbus Relays | 4:34.07 | 3 | 681 |
| May 20, 2014 | Southeastern Conference Championships | 4:34.25 | 4 | 679 |
| May 14, 2013 | Southeastern Conference Track Meet | 4:35.19 | 5 | 670 |
| May 26, 2015 | D1 South Milwaukee Regional | 4:38.48 | 1 | 638 |
| May 27, 2014 | D1 South Milwaukee Regional | 4:40.56 | 1 | 619 |
| April 6, 2013 | WTFA State Indoor Championships | 4:47.32 | 45 | 557 |
| May 20, 2013 | WIAA Division 1 Track & Field Regional - South Milwaukee | 4:48.27 | 1 | 548 |
| April 10, 2015 | Franklin Varsity Invitational | 4:51.78 | 6 | 518 |
| April 26, 2012 | Kettle Moraine Freshman Invite | 4:57.14 | 1 | 473 |
200m
867
Points
22.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2010 | UWL Eagle Open | 22.43 | 6 | 867 |
| Feb. 19, 2010 | Red & White Open | 22.56 | 4 | 850 |
| May 8, 2010 | WIAC Championship | 22.62 | 16 | 842 |
| Jan. 30, 2010 | Minnesota State Open | 22.82 | 2 | 816 |
| Feb. 27, 2010 | Wisconsin Intercollegiate Athletic Conference | 22.84 | 10 | 814 |
| Feb. 4, 2011 | Leonard "Squig" Converse Invitational | 23.75 | 19 | 701 |
3000m
914
Points
8:25.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | WIAC Indoor Championship | 8:25.14 | 2 | 914 |
| Jan. 26, 2019 | Leonard Squig Converse Invitational | 8:30.56 | 1 | 884 |
| Jan. 18, 2015 | AAU Northern Indoor National Championship | 9:16.44 | 1 | 655 |
| Jan. 8, 2022 | Milwaukee Open Meet #2 (Running) | 9:25.41 | 1 | 614 |
3200m
691
Points
9:47.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2015 | Southeastern Conference Championships | 9:47.47 | 2 | 691 |
| April 10, 2015 | Franklin Varsity Invitational | 9:49.28 | 2 | 683 |
| May 9, 2014 | Burlington Demon Invitational | 9:59.96 | 1 | 637 |
| May 27, 2014 | D1 South Milwaukee Regional | 10:05.37 | 4 | 614 |
| May 30, 2014 | D1 Wisconsin Lutheran Sectional | 10:12.82 | 7 | 584 |
| April 5, 2014 | Case Classic | 10:16.79 | 1 | 568 |
| April 22, 2013 | Greendale Invite | 10:17.26 | 1 | 566 |
| May 14, 2013 | Southeastern Conference Track Meet | 10:27.41 | 6 | 526 |
| May 15, 2012 | Southeastern Conference Track Meet | 10:37.14 | 8 | 489 |
| May 4, 2012 | Demon Invitational | 10:38.18 | 9 | 485 |
| March 30, 2013 | Racine Invitational | 10:52.21 | 5 | 434 |
5000m_cc
630
Points
16:03.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2014 | Arrowhead Invitational | 16:03.80 | 5 | 630 |
| Sept. 12, 2013 | Arrowhead Invitational | 16:19.17 | 7 | 590 |
| Oct. 25, 2014 | WIAA Division 1 Kenosha Tremper Sectional | 16:19.70 | 3 | 589 |
| Oct. 4, 2014 | Eagle Invite at Parkside | 16:28.40 | 5 | 567 |
| Sept. 19, 2014 | Franklin Saber Invitational | 16:29.45 | 4 | 564 |
| Oct. 26, 2013 | D1 Sectional - Kenosha Tremper | 16:29.50 | 4 | 564 |
| Nov. 1, 2014 | Wisconsin State Cross Country Championships | 16:30.80 | 27 | 561 |
| Oct. 19, 2013 | Southeastern Conference Championships | 16:34.89 | 3 | 550 |
| Oct. 11, 2013 | Wisconsin Lutheran Invitational | 16:40.40 | 10 | 537 |
| Sept. 6, 2014 | Highlander Invitational | 16:42.59 | 10 | 531 |
| Oct. 5, 2013 | Eagle Invite at Parkside | 16:47.10 | 11 | 521 |
| Oct. 20, 2012 | Division 1 South Milwaukee Sectional | 16:49.40 | 7 | 515 |
| Sept. 7, 2013 | Highlander Cross Country Classic | 16:49.48 | 11 | 515 |
| Oct. 18, 2014 | SEC Conference Championships | 16:49.62 | 2 | 515 |
| Nov. 2, 2013 | Wisconsin State Cross Country Championships | 16:50.87 | 52 | 512 |
| Sept. 6, 2012 | Arrowhead Invitational | 17:07.18 | 34 | 473 |
| Oct. 27, 2012 | Wisconsin State Cross Country Championships | 17:09.89 | 104 | 467 |
| Oct. 13, 2012 | SEC Conference Meet | 17:22.49 | 14 | 439 |
| Sept. 14, 2012 | Franklin Saber Invitational | 17:30.62 | 12 | 421 |
| Aug. 31, 2012 | Highlander Invitational | 17:42.81 | 27 | 395 |
| Oct. 1, 2011 | Eagle Invitational | 17:46.00 | 78 | 389 |
| Oct. 28, 2006 | Wisconsin State Cross Country Championships | 17:55.40 | 59 | 369 |
| Oct. 15, 2011 | Southeastern Conference Championships | 17:57.47 | 32 | 365 |
| Sept. 17, 2011 | Franklin Saber Invitational | 18:27.93 | 38 | 306 |
| Oct. 22, 2011 | Division 1 Sectional 9 | 18:30.00 | 25 | 303 |
| Sept. 24, 2011 | Roy Griak Invitational | 18:39.00 | 125 | 286 |
| Sept. 3, 2011 | Highlander Invitational | 18:55.51 | 42 | 258 |
| Aug. 25, 2011 | Menomnee Fall Grade Level Invite | 19:49.23 | 4 | 175 |
55m
1022
Points
6.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2010 | Wisconsin Intercollegiate Athletic Conference | 6.40 | 2 | 1022 |
| Feb. 27, 2010 | Wisconsin Intercollegiate Athletic Conference | 6.43 | 1 | 1005 |
| March 6, 2010 | Stevens Point Last Chance | 6.44 | 2 | 999 |
| Jan. 21, 2011 | St. Thomas Invitational | 6.44 | 1 | 999 |
| Feb. 4, 2011 | Leonard "Squig" Converse Invitational | 6.46 | 1 | 988 |
| Feb. 4, 2011 | Leonard "Squig" Converse Invitational | 6.48 | 2 | 977 |
| Feb. 13, 2010 | Fighting Scot Indoof Invitational | 6.48 | 2 | 977 |
| March 6, 2010 | Stevens Point Last Chance | 6.49 | 2 | 972 |
| Feb. 13, 2010 | Fighting Scot Indoof Invitational | 6.52 | 2 | 955 |
| Jan. 21, 2011 | St. Thomas Invitational | 6.53 | 3 | 950 |
| March 13, 2010 | NCAA Division III Indoor National Championships | 6.89 | 7 | 763 |
60m
954
Points
6.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2011 | Iowa State Classic | 6.97 | 21 | 954 |
| Feb. 19, 2010 | Red & White Open | 6.97 | 1 | 954 |
| Feb. 19, 2010 | Red & White Open | 6.97 | 1 | 954 |
| Jan. 30, 2010 | Minnesota State Open | 6.97 | 5 | 954 |
| Jan. 30, 2010 | Minnesota State Open | 7.01 | 1 | 934 |
800m
993
Points
1:51.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | WIAC Outoor Track & Field Championships | 1:51.19 | 2 | 993 |
| May 6, 2017 | WIAC Outoor Track & Field Championships | 1:52.16 | 1 | 966 |
| May 25, 2019 | NCAA DIII Outdoor Track & Field National Championships | 1:52.28 | 10 | 962 |
| May 5, 2018 | WIAC Outoor Track & Field Championships | 1:53.11 | 2 | 940 |
| April 12, 2018 | UW Platteville Invitational | 1:53.15 | 4 | 938 |
| April 26, 2019 | UW-Whitewater Drake Alternative | 1:53.74 | 1 | 922 |
| May 4, 2019 | WIAC Outoor Track & Field Championships | 1:53.77 | 3 | 922 |
| May 6, 2017 | WIAC Outoor Track & Field Championships | 1:53.86 | 5 | 919 |
| April 13, 2019 | UW-Platteville Invitational | 1:53.89 | 2 | 918 |
| May 18, 2017 | UW-La Crosse Last Chance | 1:53.95 | 6 | 917 |
| Feb. 9, 2019 | UW Platteville Invitational | 1:54.02 | 1 | 915 |
| April 28, 2018 | UW-Whitewater Drake Alternative | 1:54.31 | 1 | 907 |
| Feb. 27, 2016 | WIAC Indoor Championships | 1:54.87 | 2 | 892 |
| May 5, 2018 | WIAC Outoor Track & Field Championships | 1:55.01 | 1 | 888 |
| April 12, 2017 | UW Platteville Invitational | 1:55.18 | 8 | 884 |
| Feb. 16, 2018 | Dubuque Spartan Invitational | 1:55.72 | 1 | 870 |
| Feb. 3, 2018 | Wartburg Indoor Select | 1:56.55 | 2 | 848 |
| Feb. 19, 2016 | Spartan Invitational | 1:56.99 | 4 | 837 |
| Feb. 10, 2018 | UW Platteville Invitational | 1:57.19 | 1 | 832 |
| April 1, 2017 | Washington University Invitational | 1:57.19 | 5 | 832 |
| Feb. 4, 2017 | Wartburg Indoor Select | 1:57.48 | 1 | 824 |
| Feb. 24, 2018 | WIAC Indoor Championships | 1:57.58 | 6 | 822 |
| Feb. 6, 2016 | Wartburg Indoor Select | 1:57.73 | 4 | 818 |
| Jan. 30, 2016 | UW-Platteville Select | 1:57.82 | 1 | 815 |
| April 26, 2015 | Knights of Columbus Relays | 1:58.17 | 1 | 807 |
| April 2, 2016 | Washington University Invitational | 1:58.21 | 11 | 806 |
| Jan. 21, 2017 | WIAC Quad | 1:58.23 | 1 | 805 |
| April 7, 2018 | UW Platteville Open | 1:58.91 | 1 | 788 |
| Feb. 25, 2017 | WIAC Indoor Championships | 2:02.50 | 6 | 701 |
| March 28, 2015 | Racine Invitational | 2:03.46 | 3 | 678 |
| March 21, 2015 | Nelson-Daniels Classic | 2:06.79 | 10 | 603 |
| May 20, 2013 | WIAA Division 1 Track & Field Regional - South Milwaukee | 2:07.84 | 4 | 581 |
| April 26, 2014 | Knights of Columbus Relays | 2:09.76 | 6 | 540 |
| May 8, 2012 | Richmond/Erickson Invitational | 2:09.84 | 13 | 539 |
| May 3, 2013 | 9th Annual Demon Invitational | 2:11.08 | 10 | 513 |
| March 28, 2014 | Doug Johnson Bulldog Invitational | 2:12.58 | 1 | 483 |
| April 7, 2012 | Franklin Saber Indoor Invitational | 2:15.15 | 16 | 435 |
| March 22, 2013 | Doug Johnson Bulldog Invite | 2:16.64 | 7 | 407 |
8000m_cc
953
Points
23:42.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | NCAA DIII Midwest Regional | 23:42.10 | 4 | 953 |
| Nov. 10, 2018 | NCAA D3 Midwest Regional | 24:35.30 | 2 | 860 |
| Nov. 17, 2018 | NCAA DIII Cross Country Championships | 24:42.40 | 9 | 848 |
| Oct. 27, 2018 | WIAC Conference Championships | 24:51.60 | 2 | 832 |
| Nov. 18, 2017 | NCAA DIII Cross Country Championships | 24:52.10 | 30 | 832 |
| Sept. 28, 2018 | Blugold Invitational | 24:55.90 | 6 | 825 |
| Sept. 29, 2017 | Blugold Invitational | 25:13.70 | 5 | 796 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 25:28.00 | 12 | 773 |
| Oct. 14, 2017 | Principia Cowbell Classic | 25:32.90 | 16 | 765 |
| Nov. 12, 2016 | NCAA DIII Midwest Regional | 25:42.00 | 37 | 750 |
| Nov. 14, 2015 | NCAA DIII Midwest Regional | 25:47.00 | 63 | 742 |
| Oct. 29, 2016 | WIAC XC Championship | 25:47.30 | 28 | 742 |
| Sept. 25, 2015 | Brissman/Lundeen Invitational | 25:48.30 | 43 | 740 |
| Oct. 2, 2015 | Blugold Invitational | 26:03.10 | 37 | 717 |
| Oct. 1, 2016 | Greater Louisville Classic | 26:03.92 | 80 | 716 |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 26:13.20 | 223 | 701 |
| Oct. 31, 2015 | WIAC XC Championship | 26:30.10 | 29 | 676 |
| Sept. 15, 2018 | Tom Hoffman Invitational | 27:12.10 | 2 | 614 |
| Sept. 19, 2015 | Tom Hoffman Invitational | 28:11.00 | 14 | 532 |
| Sept. 22, 2018 | Beloit Olde English Invitational | 28:32.60 | 5 | 504 |
| Sept. 17, 2016 | Tom Hoffman Invitational | 28:51.10 | 41 | 480 |
| Sept. 16, 2017 | Tom Hoffman Invitational | 29:31.50 | 37 | 430 |
mile
1000
Points
4:06.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2019 | NCAA DIII Indoor Track and Field Championships | 4:06.22 | 1 | 1000 |
| March 9, 2019 | NCAA DIII Indoor Championships | 4:06.22 | 1 | 1000 |
| Feb. 23, 2019 | WIAC Indoor Championship | 4:08.89 | 1 | 968 |
| March 9, 2019 | NCAA DIII Indoor Track and Field Championships | 4:12.87 | 10 | 923 |
| March 9, 2019 | NCAA DIII Indoor Championships | 4:12.87 | 10 | 923 |
| Jan. 19, 2019 | UW-Eau Claire Tri | 4:13.26 | 1 | 918 |
| Feb. 24, 2018 | WIAC Indoor Championships | 4:17.59 | 1 | 870 |
| Jan. 12, 2018 | Bob Eubanks Open | 4:17.68 | 3 | 869 |
| Feb. 11, 2017 | UW Platteville Invitational | 4:21.18 | 4 | 830 |
| March 2, 2018 | UW-Platteville Final Qualifying Meet | 4:22.89 | 2 | 812 |
| Feb. 13, 2016 | UW Platteville Invitational | 4:23.61 | 5 | 804 |
| Jan. 20, 2018 | UW-Eau Claire/UW-Platteville/UW-Stevens Point | 4:28.19 | 6 | 756 |
| Feb. 25, 2017 | WIAC Indoor Championships | 4:35.70 | 11 | 681 |
Long-Distance
Event Group
844
Points
31:21.00
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 10000m | Washington University Distance Carnival and Invitational | 31:21.00 | 13 | 844 |
Short Sprints
Event Group
1022
Points
6.40
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2010 | 55m | Wisconsin Intercollegiate Athletic Conference | 6.40 | 2 | 1022 |
| Feb. 27, 2010 | 55m | Wisconsin Intercollegiate Athletic Conference | 6.43 | 1 | 1005 |
| March 6, 2010 | 55m | Stevens Point Last Chance | 6.44 | 2 | 999 |
| Jan. 21, 2011 | 55m | St. Thomas Invitational | 6.44 | 1 | 999 |
| Feb. 4, 2011 | 55m | Leonard "Squig" Converse Invitational | 6.46 | 1 | 988 |
Mid-D
Event Group
993
Points
1:51.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 800m | WIAC Outoor Track & Field Championships | 1:51.19 | 2 | 993 |
| May 6, 2017 | 800m | WIAC Outoor Track & Field Championships | 1:52.16 | 1 | 966 |
| May 25, 2019 | 800m | NCAA DIII Outdoor Track & Field National Championships | 1:52.28 | 10 | 962 |
| May 5, 2018 | 800m | WIAC Outoor Track & Field Championships | 1:53.11 | 2 | 940 |
| April 12, 2018 | 800m | UW Platteville Invitational | 1:53.15 | 4 | 938 |
Mile
Event Group
1051
Points
3:44.25
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2019 | 1500m | Eagle Open | 3:44.25 | 1 | 1051 |
| March 9, 2019 | Mile | NCAA DIII Indoor Track and Field Championships | 4:06.22 | 1 | 1000 |
| March 9, 2019 | Mile | NCAA DIII Indoor Championships | 4:06.22 | 1 | 1000 |
| May 4, 2019 | 1500m | WIAC Outoor Track & Field Championships | 3:49.95 | 2 | 977 |
| May 5, 2018 | 1500m | WIAC Outoor Track & Field Championships | 3:50.43 | 1 | 971 |
Distance
Event Group
914
Points
8:25.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 3000m | WIAC Indoor Championship | 8:25.14 | 2 | 914 |
| Jan. 26, 2019 | 3000m | Leonard Squig Converse Invitational | 8:30.56 | 1 | 884 |
| May 19, 2015 | 3200m | Southeastern Conference Championships | 9:47.47 | 2 | 691 |
| April 10, 2015 | 3200m | Franklin Varsity Invitational | 9:49.28 | 2 | 683 |
| Jan. 18, 2015 | 3000m | AAU Northern Indoor National Championship | 9:16.44 | 1 | 655 |
Cross Country
Event Group
953
Points
23:42.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2017 | 8000mCC | NCAA DIII Midwest Regional | 23:42.10 | 4 | 953 |
| Nov. 10, 2018 | 8000mCC | NCAA D3 Midwest Regional | 24:35.30 | 2 | 860 |
| Nov. 17, 2018 | 8000mCC | NCAA DIII Cross Country Championships | 24:42.40 | 9 | 848 |
| Oct. 27, 2018 | 8000mCC | WIAC Conference Championships | 24:51.60 | 2 | 832 |
| Nov. 18, 2017 | 8000mCC | NCAA DIII Cross Country Championships | 24:52.10 | 30 | 832 |
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