Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
835
Points
31:27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 31:27.30 | 52 | 835 |
| Nov. 11, 2022 | NCAA Division I South Region Cross Country Championships | 31:43.50 | 80 | 814 |
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 32:02.40 | 104 | 790 |
| Nov. 12, 2021 | NCAA Division I South Region Cross Country Championships | 32:08.60 | 88 | 782 |
1000m
973
Points
2:24.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2022 | Clemson Orange and Purple Elite | 2:24.39 | 6 | 973 |
| Jan. 9, 2021 | Clemson Orange and Purple Elite | 2:32.02 | 1 | 820 |
1500m
971
Points
3:50.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2021 | Georgia Tech Yellow Jacket Invitational | 3:50.49 | 4 | 971 |
| May 1, 2021 | Torrin Lawrence Memorial | 3:50.58 | 5 | 969 |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 3:52.00 | 26 | 952 |
| April 10, 2021 | Crimson Tide Invitational | 3:53.81 | 15 | 929 |
| May 15, 2021 | ACC Outdoor Track & Field Championships | 3:56.00 | 33 | 903 |
1600m
849
Points
4:17.90
Personal Record
3000m
1017
Points
8:06.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2022 | Stout Quad | 8:06.73 | 11 | 1017 |
| Feb. 12, 2022 | Music City Challenge | 8:06.73 | 11 | 1017 |
| Feb. 27, 2021 | ACC Indoor Track & Field Championships | 8:20.86 | 20 | 937 |
| Jan. 16, 2021 | Clemson Invite | 8:27.87 | 3 | 899 |
| Jan. 18, 2020 | Vanderbilt Indoor Invitational | 8:39.93 | 33 | 835 |
| Jan. 11, 2020 | Orange & Purple Classic | 8:44.90 | 6 | 809 |
3000msc
1076
Points
8:40.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 8:40.74 | 1 | 1076 |
| March 29, 2025 | Raleigh Relays | 8:44.52 | 10 | 1060 |
| May 27, 2023 | NCAA Division I East Preliminary | 8:47.47 | 12 | 1047 |
| June 10, 2023 | 2023 NCAA Division 1 Outdoor Track & Field Championships | 8:47.94 | 9 | 1045 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 8:52.77 | 11 | 1025 |
3200m
883
Points
9:06.94
Personal Record
5000m
919
Points
14:24.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | adidas Raleigh Relays | 14:24.70 | 49 | 919 |
| April 17, 2021 | Georgia Tech Invitational | 14:47.42 | 9 | 848 |
| May 15, 2021 | ACC Outdoor Track & Field Championships | 15:00.28 | 45 | 809 |
| Feb. 9, 2019 | 5th Annual FleetFeet-Decatur Distance Kick-Off | 15:50.28 | 3 | 666 |
5000m_cc
711
Points
15:34.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2017 | GHSA Region 3-AAAAA Meet | 15:34.26 | 2 | 711 |
| Aug. 25, 2018 | Bob Blastow Early Bird | 15:39.78 | 3 | 695 |
| Nov. 24, 2018 | Foot Locker South Regional | 15:44.30 | 24 | 683 |
| Aug. 26, 2017 | Bob Blastow Early Bird | 15:45.39 | 5 | 680 |
| Oct. 6, 2018 | Alexander / Asics Invitational | 15:47.37 | 12 | 674 |
| Oct. 7, 2017 | 1st Annual Braves HS/MS XC Invitational | 15:52.79 | 1 | 659 |
| Nov. 25, 2017 | Foot Locker South Regional | 16:06.00 | 78 | 624 |
| Sept. 22, 2018 | Wingfoot XC Classic | 16:10.80 | 10 | 612 |
| Oct. 20, 2018 | GHSA Region 3-AAAAA Meet | 16:14.56 | 2 | 602 |
| Oct. 8, 2016 | Alexander / Asics Invitational | 16:22.15 | 1 | 582 |
| Sept. 16, 2017 | Fayette County Championship | 16:23.86 | 1 | 578 |
| Nov. 4, 2017 | GHSA State Cross Country Championships | 16:25.49 | 3 | 574 |
| Oct. 22, 2016 | Region 3-AAAAA and 4-AAAAA Meet | 16:27.25 | 4 | 569 |
| Nov. 26, 2016 | Foot Locker South Regional | 16:33.30 | 15 | 554 |
| Sept. 30, 2017 | 9th Alligator Lake XC Invitational Presented by B3R Sports | 16:35.00 | 2 | 550 |
| Nov. 3, 2018 | GHSA State Cross Country Championships | 16:37.35 | 2 | 544 |
| Oct. 1, 2016 | Fayette County Championships | 16:46.00 | 5 | 523 |
| Oct. 24, 2015 | Region 4-AAAAA XC Championships | 16:49.89 | 10 | 514 |
| Aug. 27, 2016 | Bob Blastow Early Bird | 17:02.99 | 12 | 483 |
| Sept. 24, 2016 | The Rock Ranch Invitational | 17:07.31 | 3 | 473 |
| Oct. 10, 2015 | Alexander / Asics Invitational | 17:29.64 | 1 | 423 |
| Sept. 26, 2015 | The Rock Ranch Invitational | 17:32.47 | 10 | 417 |
| Sept. 19, 2015 | 5th Annual Coach Daley Invitational | 18:00.09 | 15 | 360 |
| Sept. 10, 2016 | Carrollton Orthopedic Invitational | 18:06.50 | 39 | 347 |
| Nov. 5, 2016 | GHSA State Cross Country Championships | 18:08.84 | 31 | 343 |
| Sept. 12, 2015 | Carrollton Orthopedic Invitational | 18:25.31 | 80 | 311 |
| Nov. 7, 2015 | GHSA State Cross Country Championships | 18:25.53 | 48 | 311 |
| Aug. 29, 2015 | Saucony Battle of Atlanta | 18:32.66 | 9 | 298 |
| Aug. 22, 2015 | Sandy Creek XC Kick Off | 18:48.24 | 5 | 270 |
| Sept. 5, 2015 | Inaugural Half-Mile Timing XC Invitational | 18:54.20 | 2 | 260 |
6000m_cc
799
Points
18:34.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Kennesaw State Cross Country Opener | 18:34.50 | 3 | 799 |
800m
835
Points
1:57.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2019 | Friday Night Lights | 1:57.06 | 3 | 835 |
| April 17, 2021 | Georgia Tech Invitational | 1:57.07 | 37 | 835 |
| April 13, 2019 | McEachern Invitational | 1:57.63 | 2 | 820 |
| March 30, 2018 | Friday Night Lights at Panther Stadium | 2:00.82 | 7 | 741 |
| March 3, 2018 | 7th Annual Lions Showcase | 2:03.02 | 4 | 689 |
| May 27, 2018 | 2018 Atlanta Georgia Relays | 2:04.35 | 4 | 658 |
8000m_cc
929
Points
23:55.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | Crimson Classic | 23:55.50 | 13 | 929 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 23:56.40 | 33 | 927 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 24:04.70 | 104 | 913 |
| Nov. 1, 2024 | SEC Cross Country Championships | 24:10.10 | 63 | 903 |
| Oct. 27, 2023 | ACC Cross Country Championships | 24:29.40 | 65 | 870 |
| Oct. 13, 2023 | Texas A&M Arturo Barrios Invitational | 24:35.10 | 93 | 860 |
| Oct. 28, 2022 | ACC Championship | 24:46.00 | 87 | 842 |
| Oct. 3, 2020 | FSU Invitational (Pre-State) | 24:53.90 | 15 | 829 |
| Sept. 16, 2022 | North Alabama Showcase | 25:07.10 | 95 | 807 |
| Oct. 16, 2020 | UAB Blazer Classic | 25:11.10 | 59 | 800 |
| Oct. 30, 2020 | ACC XC Championships | 25:20.50 | 103 | 785 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:31.20 | 170 | 767 |
| Oct. 29, 2021 | ACC Cross Country Championships | 25:41.90 | 99 | 750 |
| Sept. 18, 2020 | Mountain Dew UF Invitational | 26:21.70 | 26 | 688 |
mile
1009
Points
4:05.46
Personal Record
Cross Country
Event Group
929
Points
23:55.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 8000mCC | Crimson Classic | 23:55.50 | 13 | 929 |
| Sept. 27, 2024 | 8000mCC | Gans Creek Invitational - College | 23:56.40 | 33 | 927 |
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 24:04.70 | 104 | 913 |
| Nov. 1, 2024 | 8000mCC | SEC Cross Country Championships | 24:10.10 | 63 | 903 |
| Oct. 27, 2023 | 8000mCC | ACC Cross Country Championships | 24:29.40 | 65 | 870 |
Mid-D
Event Group
973
Points
2:24.39
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2022 | 1000m | Clemson Orange and Purple Elite | 2:24.39 | 6 | 973 |
| March 29, 2019 | 800m | Friday Night Lights | 1:57.06 | 3 | 835 |
| April 17, 2021 | 800m | Georgia Tech Invitational | 1:57.07 | 37 | 835 |
| Jan. 9, 2021 | 1000m | Clemson Orange and Purple Elite | 2:32.02 | 1 | 820 |
| April 13, 2019 | 800m | McEachern Invitational | 1:57.63 | 2 | 820 |
Mile
Event Group
1009
Points
4:05.46
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | Mile | ACC Indoor Track & Field Championships | 4:05.46 | 6 | 1009 |
| Jan. 15, 2022 | Mile | Commodore Indoor | 4:06.42 | 1 | 997 |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:06.95 | 122 | 991 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:07.30 | 139 | 987 |
| March 1, 2025 | Mile | SEC Indoor Track and Field Championships | 4:07.80 | 24 | 981 |
Distance
Event Group
1017
Points
8:06.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2022 | 3000m | Stout Quad | 8:06.73 | 11 | 1017 |
| Feb. 12, 2022 | 3000m | Music City Challenge | 8:06.73 | 11 | 1017 |
| Feb. 27, 2021 | 3000m | ACC Indoor Track & Field Championships | 8:20.86 | 20 | 937 |
| Jan. 16, 2021 | 3000m | Clemson Invite | 8:27.87 | 3 | 899 |
| May 17, 2019 | 3200m | Georgia HS Meet of Champions | 9:06.94 | 1 | 883 |
Steeple
Event Group
1076
Points
8:40.74
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 3000mSC | The Penn Relays Carnival Presented by Toyota | 8:40.74 | 1 | 1076 |
| March 29, 2025 | 3000mSC | Raleigh Relays | 8:44.52 | 10 | 1060 |
| May 27, 2023 | 3000mSC | NCAA Division I East Preliminary | 8:47.47 | 12 | 1047 |
| June 10, 2023 | 3000mSC | 2023 NCAA Division 1 Outdoor Track & Field Championships | 8:47.94 | 9 | 1045 |
| May 13, 2023 | 3000mSC | ACC Outdoor Track & Field Championships | 8:52.77 | 11 | 1025 |
Long-Distance
Event Group
919
Points
14:24.70
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2021 | 5000m | adidas Raleigh Relays | 14:24.70 | 49 | 919 |
| April 17, 2021 | 5000m | Georgia Tech Invitational | 14:47.42 | 9 | 848 |
| May 15, 2021 | 5000m | ACC Outdoor Track & Field Championships | 15:00.28 | 45 | 809 |
| Feb. 9, 2019 | 5000m | 5th Annual FleetFeet-Decatur Distance Kick-Off | 15:50.28 | 3 | 666 |
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