Performance Dashboard
Athlete analytics & progression tracking
1000m
574
Points
2:45.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2017 | VHSL Group 6A Conference 8 Cedar Run Indoor Championships | 2:45.99 | 2 | 574 |
| Jan. 21, 2017 | Winter Jacket Classic | 2:46.52 | 4 | 566 |
| Jan. 26, 2019 | St. Christopher's Indoor Track & Field Invitational | 2:47.04 | 29 | 557 |
| Jan. 24, 2018 | Cedar Run #3 | 2:47.34 | 1 | 553 |
| Feb. 15, 2017 | 2017 Coast Guard 6A North Region Indoor Championship | 2:48.14 | 17 | 540 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 2:48.15 | 1 | 540 |
| Jan. 18, 2017 | Cedar Run Conference Meet #1 | 2:49.20 | 2 | 524 |
| Dec. 14, 2016 | Cedar Run Conference Meet #2 | 2:55.50 | 7 | 432 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 2:55.61 | 138 | 430 |
1600m
498
Points
4:54.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Winter Jacket Classic | 4:54.08 | 16 | 498 |
| April 17, 2018 | Cedar Run District Outdoor Weekday Meet #1 | 4:54.54 | 7 | 495 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 4:57.45 | 1 | 470 |
| Dec. 14, 2016 | Cedar Run Conference Meet #2 | 5:16.40 | 23 | 328 |
200m
702
Points
23.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2018 | Cedar Run District Outdoor Weekday Meet #1 | 23.74 | 7 | 702 |
300m
706
Points
37.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | The VA Showcase | 37.55 | 84 | 706 |
3200m
253
Points
11:50.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2016 | Stafford Invite | 11:50.71 | 24 | 253 |
400m
810
Points
50.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Cassel's XBC Track Experience | 50.82 | 2 | 810 |
| March 29, 2018 | Leslie Sherman Memorial Invitational | 50.87 | 3 | 808 |
| April 28, 2018 | Cassel's XBC Track Experience | 51.00 | 5 | 800 |
| March 27, 2019 | Cedar Run District #1 | 51.76 | 3 | 757 |
| May 10, 2018 | Cedar Run Outdoor District Champs | 51.86 | 4 | 752 |
500m
801
Points
1:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2017 | Cedar Run Dual #1 | 1:07.00 | 2 | 801 |
| Dec. 6, 2017 | Cedar Run Dual #1 | 1:07.00 | 2 | 801 |
| Jan. 20, 2018 | The VA Showcase | 1:07.07 | 13 | 798 |
| Jan. 31, 2018 | Cedar Run District Indoor Championship | 1:07.47 | 2 | 780 |
| Feb. 14, 2018 | VHSL Group 6A Region D Indoor Track & Field Championship | 1:07.55 | 2 | 777 |
| Dec. 15, 2018 | Liberty Christmas High School Invitational | 1:07.70 | 2 | 771 |
| Jan. 8, 2019 | Cedar Run District Dual #3 | 1:07.80 | 4 | 766 |
| Jan. 13, 2018 | St. Christopher's Indoor Track & Field Invitational | 1:07.92 | 4 | 761 |
| Dec. 16, 2017 | Bobcat Blizzard Invitational | 1:07.97 | 1 | 759 |
| Feb. 13, 2019 | VHSL Group 6A Region D Indoor Track & Field Championship | 1:08.11 | 2 | 753 |
| Jan. 28, 2019 | Cedar Run Conference Championships | 1:08.49 | 3 | 737 |
| Dec. 2, 2017 | David Cannon Memorial Polar Bear Invitational | 1:08.80 | 1 | 725 |
| Feb. 23, 2019 | VHSL Class 6 State Indoor T & F Championships | 1:08.87 | 12 | 722 |
| Feb. 24, 2018 | 2018 VHSL Class 6 State Indoor T & F Championships | 1:10.04 | 24 | 674 |
5000m_cc
189
Points
19:39.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Third Battle Invitational | 19:39.30 | 0 | 189 |
| Oct. 17, 2015 | Third Battle Invitational | 20:27.80 | 238 | 125 |
| Aug. 26, 2017 | Great Meadow Invitational | 20:38.00 | 29 | 113 |
| Sept. 17, 2016 | Oatlands Invitational | 21:03.00 | 201 | 87 |
| Aug. 27, 2016 | Great Meadow Invitational | 21:29.00 | 229 | 63 |
| Aug. 29, 2015 | Great Meadow Invitational | 21:59.00 | 126 | 41 |
| Sept. 16, 2017 | Oatlands Invitational | 22:25.00 | 275 | 25 |
800m
879
Points
1:55.38
Personal Record
3mile_cc
35
Points
21:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Monroe Parker Invitational | 21:19.00 | 0 | 35 |
Mid-D
Event Group
879
Points
1:55.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2019 | 800m | 6A Region D Championship | 1:55.38 | 2 | 879 |
| May 24, 2018 | 800m | 2018 6A Region D Championship | 1:57.00 | 3 | 836 |
| May 5, 2018 | 800m | Dogwood Track Classic | 1:57.07 | 13 | 835 |
| June 1, 2019 | 800m | VHSL Class 5/6 State Outdoor T&F Championships | 1:58.03 | 13 | 810 |
| April 14, 2018 | 800m | Bullis Bulldog Invitational | 1:58.54 | 4 | 797 |
Mile
Event Group
498
Points
4:54.08
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2017 | 1600m | Winter Jacket Classic | 4:54.08 | 16 | 498 |
| April 17, 2018 | 1600m | Cedar Run District Outdoor Weekday Meet #1 | 4:54.54 | 7 | 495 |
| Jan. 14, 2017 | 1600m | MileStat Presents The VA Showcase | 4:57.45 | 1 | 470 |
| Dec. 14, 2016 | 1600m | Cedar Run Conference Meet #2 | 5:16.40 | 23 | 328 |
Short Sprints
Event Group
702
Points
23.74
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2018 | 200m | Cedar Run District Outdoor Weekday Meet #1 | 23.74 | 7 | 702 |
Long Sprints
Event Group
810
Points
50.82
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 400m | Cassel's XBC Track Experience | 50.82 | 2 | 810 |
| March 29, 2018 | 400m | Leslie Sherman Memorial Invitational | 50.87 | 3 | 808 |
| Dec. 6, 2017 | 500m | Cedar Run Dual #1 | 1:07.00 | 2 | 801 |
| Dec. 6, 2017 | 500m | Cedar Run Dual #1 | 1:07.00 | 2 | 801 |
| April 28, 2018 | 400m | Cassel's XBC Track Experience | 51.00 | 5 | 800 |
Distance
Event Group
253
Points
11:50.71
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2016 | 3200m | Stafford Invite | 11:50.71 | 24 | 253 |
Cross Country
Event Group
189
Points
19:39.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 5K XC | Third Battle Invitational | 19:39.30 | 0 | 189 |
| Oct. 17, 2015 | 5K XC | Third Battle Invitational | 20:27.80 | 238 | 125 |
| Aug. 26, 2017 | 5K XC | Great Meadow Invitational | 20:38.00 | 29 | 113 |
| Sept. 17, 2016 | 5K XC | Oatlands Invitational | 21:03.00 | 201 | 87 |
| Aug. 27, 2016 | 5K XC | Great Meadow Invitational | 21:29.00 | 229 | 63 |
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