Performance Dashboard
Athlete analytics & progression tracking
1600m
693
Points
4:32.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2013 | Dan Gabor Sprint/Distance Festival | 4:32.86 | 4 | 693 |
| March 3, 2012 | East Bay Invitational | 4:36.50 | 9 | 657 |
| May 14, 2011 | EBAL Championships | 4:37.23 | 1 | 650 |
| March 12, 2011 | Dan Gabor Sprint/Distance Festival | 4:47.20 | 44 | 558 |
| May 14, 2011 | EBAL Championships | 4:48.46 | 2 | 547 |
| March 20, 2010 | Dublin Distance Fiesta | 5:02.90 | 77 | 427 |
| March 13, 2010 | Dan Gabor Distance Festival | 5:08.30 | 101 | 386 |
2mile_cc
328
Points
11:28.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2011 | Monte Vista Invitational | 11:28.64 | 4 | 328 |
| Sept. 7, 2010 | Monte Vista Invitational | 11:48.37 | 9 | 271 |
| Sept. 8, 2009 | Monte Vista Invitational | 12:46.86 | 5 | 134 |
3200m
778
Points
9:28.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Sacramento Meet of Champions | 9:28.55 | 6 | 778 |
| May 18, 2013 | Tri-Valley Area (NC) | 9:37.87 | 7 | 735 |
| April 13, 2013 | West Coast Relays | 9:38.56 | 4 | 732 |
| March 10, 2013 | Dan Gabor Sprint/Distance Festival | 9:41.17 | 3 | 720 |
| May 11, 2013 | East Bay Athletic League Finals (EBAL) | 9:41.57 | 2 | 718 |
| May 25, 2013 | NCS Meet of Champions | 9:42.61 | 14 | 713 |
| May 12, 2012 | East Bay Athletic League Finals (EBAL) | 9:50.62 | 3 | 678 |
| May 19, 2012 | NCS Les Schwab Tri-Valley Meet | 9:51.35 | 9 | 674 |
| March 17, 2012 | Dublin Distance Fiesta | 9:55.06 | 6 | 658 |
| April 30, 2011 | Sacramento Meet of Champions | 9:56.29 | 2 | 653 |
| May 14, 2011 | EBAL Championships | 10:01.16 | 1 | 632 |
| April 16, 2011 | Mike Shimansky Memorial Track & Pole Vault Invitational | 10:01.80 | 3 | 629 |
| March 19, 2011 | Dublin Distance Fiesta | 10:09.83 | 4 | 596 |
| March 12, 2011 | Dan Gabor Sprint/Distance Festival | 10:11.90 | 28 | 587 |
5000m_cc
643
Points
15:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2012 | CIF State Cross Country Championships | 15:59.00 | 50 | 643 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 16:28.00 | 72 | 568 |
| Sept. 24, 2011 | Stanford Invitational | 16:28.00 | 47 | 568 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 16:41.00 | 106 | 535 |
| Oct. 10, 2009 | Asics Clovis Invitational | 18:48.00 | 68 | 270 |
800m
334
Points
2:20.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2010 | Dan Gabor Distance Festival | 2:20.90 | 87 | 334 |
3mile_cc
615
Points
15:34.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2012 | Scott Bauhs Invitational | 15:34.12 | 5 | 615 |
| Oct. 29, 2010 | Apache Cross Country Invitational | 15:39.00 | 46 | 601 |
| Oct. 20, 2012 | Mt SAC Invitational | 15:44.00 | 0 | 588 |
| Nov. 12, 2011 | CIF North Coast Section Championships | 15:51.00 | 9 | 570 |
| Oct. 22, 2011 | Mt SAC Invitational | 16:03.00 | 21 | 539 |
| Nov. 6, 2010 | EBAL Championships | 16:05.61 | 12 | 532 |
| Oct. 1, 2011 | Scott Bauhs Invitational | 16:06.37 | 17 | 530 |
| Oct. 2, 2010 | Scott Bauhs Invitational | 16:25.76 | 7 | 482 |
| Oct. 10, 2012 | East Bay Athletic League Meet 1 | 16:30.96 | 5 | 470 |
| Nov. 20, 2010 | CIF North Coast Section Championships | 16:32.00 | 8 | 468 |
| Oct. 24, 2009 | Mt. Sac Invitational | 17:51.00 | 6 | 299 |
| Oct. 3, 2009 | Scott Bauhs Invitational | 17:56.92 | 9 | 288 |
| Nov. 7, 2009 | East Bay Athletic League | 18:51.03 | 13 | 196 |
| Oct. 7, 2009 | East Bay Athletic League Meet 1 | 19:29.51 | 32 | 142 |
Mile
Event Group
693
Points
4:32.86
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2013 | 1600m | Dan Gabor Sprint/Distance Festival | 4:32.86 | 4 | 693 |
| March 3, 2012 | 1600m | East Bay Invitational | 4:36.50 | 9 | 657 |
| May 14, 2011 | 1600m | EBAL Championships | 4:37.23 | 1 | 650 |
| March 12, 2011 | 1600m | Dan Gabor Sprint/Distance Festival | 4:47.20 | 44 | 558 |
| May 14, 2011 | 1600m | EBAL Championships | 4:48.46 | 2 | 547 |
Cross Country
Event Group
643
Points
15:59.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 24, 2012 | 5K XC | CIF State Cross Country Championships | 15:59.00 | 50 | 643 |
| Sept. 21, 2012 | 3 Mile XC | Scott Bauhs Invitational | 15:34.12 | 5 | 615 |
| Oct. 29, 2010 | 3 Mile XC | Apache Cross Country Invitational | 15:39.00 | 46 | 601 |
| Oct. 20, 2012 | 3 Mile XC | Mt SAC Invitational | 15:44.00 | 0 | 588 |
| Nov. 12, 2011 | 3 Mile XC | CIF North Coast Section Championships | 15:51.00 | 9 | 570 |
Distance
Event Group
778
Points
9:28.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 3200m | Sacramento Meet of Champions | 9:28.55 | 6 | 778 |
| May 18, 2013 | 3200m | Tri-Valley Area (NC) | 9:37.87 | 7 | 735 |
| April 13, 2013 | 3200m | West Coast Relays | 9:38.56 | 4 | 732 |
| March 10, 2013 | 3200m | Dan Gabor Sprint/Distance Festival | 9:41.17 | 3 | 720 |
| May 11, 2013 | 3200m | East Bay Athletic League Finals (EBAL) | 9:41.57 | 2 | 718 |
Mid-D
Event Group
334
Points
2:20.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2010 | 800m | Dan Gabor Distance Festival | 2:20.90 | 87 | 334 |
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