Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
890
Points
30:46.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Midwest Regional | 30:46.38 | 95 | 890 |
| Nov. 11, 2016 | NCAA DI Midwest Regional | 32:42.20 | 125 | 739 |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 32:45.80 | 91 | 735 |
1000m
723
Points
2:37.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Oklahoma Sooner Opener | 2:37.23 | 5 | 723 |
| Feb. 7, 2012 | Commonwealth District Indoor T&F Championships | 2:48.80 | 11 | 530 |
| Jan. 19, 2013 | Fred Hardy Invitational | 2:49.46 | 7 | 520 |
| Jan. 28, 2012 | St. Christopher's Invitational | 2:50.38 | 32 | 506 |
| Dec. 10, 2011 | Liberty High School Christmas Invitational | 2:54.24 | 26 | 449 |
| Jan. 18, 2014 | Fred Hardy Invitational | 2:57.96 | 18 | 398 |
1500m
844
Points
4:00.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | LSU Battle on the Bayou | 4:00.90 | 10 | 844 |
1600m
824
Points
4:20.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Dogwood Track Classic | 4:20.26 | 11 | 824 |
| May 3, 2014 | Dogwood Track Classic | 4:21.21 | 7 | 813 |
| May 28, 2014 | VHSL Group 5A North Regional Outdoor T&F Championships | 4:29.10 | 7 | 731 |
| May 17, 2014 | VHSL Group 5A Conference 16 Outdoor T&F Championship | 4:32.17 | 2 | 700 |
| May 16, 2015 | VHSL Group 5A Conference 16 Outdoor T&F Championship | 4:33.33 | 1 | 688 |
| April 13, 2013 | Gus Lacy Track Classic | 4:35.46 | 7 | 667 |
| Jan. 25, 2014 | St. Christopher's Invitational | 4:37.12 | 16 | 651 |
| April 24, 2013 | Western Albemarle Quad Meet | 4:40.94 | 3 | 615 |
| Feb. 7, 2013 | Commonwealth District Indoor T&F Championships | 4:41.46 | 7 | 610 |
| April 12, 2014 | Gus Lacy Track Classic | 4:45.26 | 10 | 575 |
| May 27, 2015 | VHSL Group 5A North Regional Outdoor T&F Championships | 4:45.57 | 16 | 573 |
| Jan. 29, 2013 | Albemarle Polar Bear Meet #2 | 4:47.14 | 1 | 559 |
| Dec. 10, 2011 | Liberty High School Christmas Invitational | 4:56.05 | 31 | 482 |
| March 21, 2012 | Charlottesville City-County Meet | 4:56.74 | 5 | 476 |
| April 10, 2013 | Albemarle Dual Meet | 5:01.84 | 5 | 435 |
2mile
767
Points
9:34.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2014 | Southern Track Classic | 9:34.58 | 7 | 767 |
| May 8, 2015 | Southern Track Classic | 9:41.48 | 12 | 735 |
| June 16, 2012 | New Balance Outdoor Nationals | 10:30.15 | 13 | 530 |
2mile_cc
582
Points
10:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2014 | Ragged Mountain Cup | 10:17.00 | 3 | 582 |
| Sept. 3, 2013 | Ragged Mountain Cup | 10:28.00 | 4 | 539 |
| Sept. 10, 2011 | Fork Union Invitational | 12:20.32 | 5 | 190 |
3000m
921
Points
8:23.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | Iowa State Classic | 8:23.84 | 9 | 921 |
| April 8, 2017 | Rafer Johnson/Jackie Joyner-Kersee Invite | 8:34.53 | 2 | 863 |
| April 13, 2019 | Rafer Johnson & Jackie Joyner-Kersee Invitational | 8:41.08 | 3 | 829 |
| April 22, 2016 | John Jacobs Invitational | 8:42.30 | 3 | 823 |
| March 17, 2018 | Texas Christian Horned Frog Invitational | 8:44.64 | 2 | 811 |
| Jan. 28, 2017 | J.D. Martin Invitational | 8:47.17 | 3 | 798 |
| Jan. 27, 2018 | Texas Tech Indoor Classic | 8:55.90 | 12 | 754 |
| Feb. 23, 2019 | Big 12 Indoor Championship | 8:56.64 | 33 | 750 |
| April 5, 2014 | Colonial Relays | 9:01.34 | 3 | 727 |
3000msc
923
Points
9:17.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2019 | Big 12 Outdoor Championships | 9:17.52 | 7 | 923 |
| April 20, 2019 | John Jacobs Invitational | 9:24.80 | 1 | 894 |
| April 22, 2017 | John Jacobs Invitational | 9:36.14 | 5 | 850 |
| April 28, 2018 | The Penn Relays Carnival | 9:45.28 | 19 | 816 |
3200m
772
Points
9:29.87
Personal Record
400h
1
Points
9:19.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | TCU Invitational | 9:19.30 | 1 | 1 |
| May 14, 2017 | Big 12 Outdoor Championships | 9:32.05 | 14 | 1 |
500m
297
Points
1:21.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2012 | Fork Union Mini Invite #3 | 1:21.47 | 17 | 297 |
5000m
866
Points
14:41.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2019 | Big 12 Outdoor Championships | 14:41.61 | 11 | 866 |
| March 26, 2016 | Bobby Lane Invitational | 15:21.04 | 10 | 748 |
| Jan. 19, 2019 | Oklahoma Sooner Challenge | 15:38.89 | 1 | 698 |
5000m_cc
708
Points
15:35.10
Personal Record
800m
674
Points
2:03.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2013 | Orange County @ Albemarle | 2:03.64 | 1 | 674 |
| April 14, 2012 | Gus Lacy Track Classic | 2:11.07 | 22 | 513 |
| April 10, 2013 | Albemarle Dual Meet | 2:14.84 | 4 | 440 |
8000m_cc
808
Points
25:06.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Arturo Barrios Invitational | 25:06.50 | 26 | 808 |
| Nov. 2, 2019 | Big 12 Conference Championships | 25:11.60 | 41 | 799 |
| Oct. 28, 2017 | Big 12 Championship | 25:18.60 | 50 | 788 |
| Oct. 5, 2019 | Chile Pepper Cross Country Festival | 25:27.60 | 92 | 773 |
| Oct. 26, 2018 | Big 12 Championship | 25:30.60 | 36 | 768 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 25:53.80 | 189 | 732 |
| Oct. 19, 2019 | Pre-National Invitational | 26:03.00 | 52 | 717 |
| Oct. 29, 2016 | Big 12 Championship | 26:54.30 | 48 | 640 |
| Sept. 30, 2017 | Cowboy Jamboree | 27:02.00 | 72 | 628 |
| Oct. 13, 2017 | Alabama Crimson Classic | 27:07.00 | 154 | 621 |
| Sept. 24, 2016 | Roy Griak Invitational | 29:40.50 | 261 | 419 |
5mile_cc
720
Points
26:10.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 26:10.80 | 113 | 720 |
4mile_cc
711
Points
20:44.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Ken Garland / Northwest Invitational | 20:44.24 | 14 | 711 |
mile
853
Points
4:19.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Texas Tech Corky Classic | 4:19.08 | 4 | 853 |
| Jan. 28, 2017 | J.D. Martin Invitational | 4:22.82 | 8 | 813 |
| May 5, 2012 | Colonial Forge Showcase | 4:44.59 | 23 | 597 |
3mile_cc
466
Points
16:32.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2012 | Fork Union Invitational | 16:32.70 | 12 | 466 |
Cross Country
Event Group
890
Points
30:46.38
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2017 | 10000mCC | NCAA DI Midwest Regional | 30:46.38 | 95 | 890 |
| Oct. 13, 2018 | 8000mCC | Arturo Barrios Invitational | 25:06.50 | 26 | 808 |
| Nov. 2, 2019 | 8000mCC | Big 12 Conference Championships | 25:11.60 | 41 | 799 |
| Oct. 28, 2017 | 8000mCC | Big 12 Championship | 25:18.60 | 50 | 788 |
| Oct. 5, 2019 | 8000mCC | Chile Pepper Cross Country Festival | 25:27.60 | 92 | 773 |
Mid-D
Event Group
723
Points
2:37.23
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2017 | 1000m | Oklahoma Sooner Opener | 2:37.23 | 5 | 723 |
| May 8, 2013 | 800m | Orange County @ Albemarle | 2:03.64 | 1 | 674 |
| Feb. 7, 2012 | 1000m | Commonwealth District Indoor T&F Championships | 2:48.80 | 11 | 530 |
| Jan. 19, 2013 | 1000m | Fred Hardy Invitational | 2:49.46 | 7 | 520 |
| April 14, 2012 | 800m | Gus Lacy Track Classic | 2:11.07 | 22 | 513 |
Mile
Event Group
853
Points
4:19.08
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Mile | Texas Tech Corky Classic | 4:19.08 | 4 | 853 |
| April 9, 2016 | 1500m | LSU Battle on the Bayou | 4:00.90 | 10 | 844 |
| May 2, 2015 | 1600m | Dogwood Track Classic | 4:20.26 | 11 | 824 |
| May 3, 2014 | 1600m | Dogwood Track Classic | 4:21.21 | 7 | 813 |
| Jan. 28, 2017 | Mile | J.D. Martin Invitational | 4:22.82 | 8 | 813 |
Distance
Event Group
921
Points
8:23.84
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 3000m | Iowa State Classic | 8:23.84 | 9 | 921 |
| April 8, 2017 | 3000m | Rafer Johnson/Jackie Joyner-Kersee Invite | 8:34.53 | 2 | 863 |
| April 13, 2019 | 3000m | Rafer Johnson & Jackie Joyner-Kersee Invitational | 8:41.08 | 3 | 829 |
| April 22, 2016 | 3000m | John Jacobs Invitational | 8:42.30 | 3 | 823 |
| March 17, 2018 | 3000m | Texas Christian Horned Frog Invitational | 8:44.64 | 2 | 811 |
Steeple
Event Group
923
Points
9:17.52
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2019 | 3000mSC | Big 12 Outdoor Championships | 9:17.52 | 7 | 923 |
| April 20, 2019 | 3000mSC | John Jacobs Invitational | 9:24.80 | 1 | 894 |
| April 22, 2017 | 3000mSC | John Jacobs Invitational | 9:36.14 | 5 | 850 |
| April 28, 2018 | 3000mSC | The Penn Relays Carnival | 9:45.28 | 19 | 816 |
Hurdles
Event Group
1
Points
9:19.30
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2019 | 400H | TCU Invitational | 9:19.30 | 1 | 1 |
| May 14, 2017 | 400H | Big 12 Outdoor Championships | 9:32.05 | 14 | 1 |
Long Sprints
Event Group
297
Points
1:21.47
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2012 | 500m | Fork Union Mini Invite #3 | 1:21.47 | 17 | 297 |
Long-Distance
Event Group
866
Points
14:41.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2019 | 5000m | Big 12 Outdoor Championships | 14:41.61 | 11 | 866 |
| March 26, 2016 | 5000m | Bobby Lane Invitational | 15:21.04 | 10 | 748 |
| Jan. 19, 2019 | 5000m | Oklahoma Sooner Challenge | 15:38.89 | 1 | 698 |
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