Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
616
Points
16:09.20
Personal Record
1600m
848
Points
4:17.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Pasco Invite | 4:17.99 | 3 | 848 |
| May 16, 2025 | GSL Championship | 4:19.38 | 2 | 833 |
| April 26, 2025 | Legends Invite | 4:19.99 | 1 | 827 |
| March 29, 2025 | Return of the Big Red Invitational | 4:25.10 | 1 | 772 |
| April 19, 2024 | GSL #2 CV, Uhigh, Prep @ Ridgeline | 4:40.69 | 3 | 617 |
| May 10, 2024 | GSL Sub District Championships | 4:44.91 | 13 | 579 |
| March 23, 2024 | LC Invitational | 4:52.42 | 6 | 512 |
| March 13, 2024 | Gonzaga Prep, East Valley @ Mead | 4:55.26 | 9 | 489 |
2mile_cc
441
Points
10:54.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | The 24th Bellarmine Invite | 10:54.40 | 24 | 441 |
2000m
664
Points
5:53.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | CV Invite | 5:53.49 | 1 | 664 |
3200m
802
Points
9:23.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2025 | GSL #2 Gonzaga Prep, Ridgeline @ LC | 9:23.42 | 1 | 802 |
| April 17, 2025 | GSL #1 MSHS vs. Gonzaga Prep (Dual) | 9:24.43 | 2 | 797 |
| April 17, 2025 | GSL #1 MSHS vs. Gonzaga Prep (Dual) | 9:24.43 | 2 | 797 |
| May 16, 2025 | GSL Championship | 9:26.17 | 1 | 789 |
| May 10, 2024 | GSL Sub District Championships | 9:41.05 | 3 | 720 |
| March 17, 2025 | Preseason East Valley/Mead @ GP | 9:43.78 | 1 | 708 |
| May 18, 2024 | District 8 Championship | 9:50.79 | 9 | 677 |
| April 25, 2024 | GSL #3 w/ G-Prep, NC & MTS @ UHS | 9:55.81 | 2 | 655 |
| May 2, 2024 | GSL #4 vs UHigh, LC, Cheney | 10:03.08 | 5 | 624 |
| May 1, 2025 | GSL #3 @GP with Ferris/CV | 10:12.49 | 1 | 585 |
| April 19, 2024 | GSL #2 CV, Uhigh, Prep @ Ridgeline | 10:18.61 | 3 | 560 |
| April 11, 2024 | GSL #1 - Ferris, G-Prep, U-Hi @ Mead | 10:36.21 | 5 | 492 |
400m
653
Points
53.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Legends Invite | 53.70 | 27 | 653 |
600m
638
Points
1:28.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | CV Invite | 1:28.81 | 5 | 638 |
800m
796
Points
1:58.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Van Kuren Invitational | 1:58.60 | 4 | 796 |
| May 8, 2025 | GSL #4 UHigh, Mead @ Prep V Only | 1:59.35 | 5 | 777 |
| May 1, 2025 | GSL #3 @GP with Ferris/CV | 2:01.50 | 1 | 725 |
| April 19, 2024 | GSL #2 CV, Uhigh, Prep @ Ridgeline | 2:05.43 | 4 | 634 |
| May 2, 2024 | GSL #4 vs UHigh, LC, Cheney | 2:05.44 | 5 | 633 |
| April 11, 2024 | GSL #1 - Ferris, G-Prep, U-Hi @ Mead | 2:05.54 | 3 | 631 |
| April 27, 2024 | Legends Invite | 2:07.54 | 21 | 587 |
| March 23, 2024 | LC Invitational | 2:10.46 | 10 | 526 |
| March 13, 2024 | Gonzaga Prep, East Valley @ Mead | 2:14.38 | 2 | 449 |
3mile_cc
545
Points
16:00.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2024 | GSL #4 CV, Shadle, Ferris @ GPrep | 16:00.40 | 2 | 545 |
Cross Country
Event Group
896
Points
14:32.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 20, 2025 | 5K XC | The Mook XC Invite at Alderbrook | 14:32.20 | 4 | 896 |
| Oct. 11, 2025 | 5K XC | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 15:08.50 | 17 | 785 |
| Nov. 8, 2025 | 5K XC | WIAA State XC Championships | 15:28.00 | 7 | 728 |
| Oct. 12, 2024 | 5K XC | NIKE HOLE IN THE WALL XC INVITATIONAL | 15:40.70 | 3 | 693 |
| Nov. 16, 2024 | 5K XC | NXR Northwest Regional Championships | 15:42.90 | 4 | 686 |
Mile
Event Group
848
Points
4:17.99
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 1600m | Pasco Invite | 4:17.99 | 3 | 848 |
| May 16, 2025 | 1600m | GSL Championship | 4:19.38 | 2 | 833 |
| April 26, 2025 | 1600m | Legends Invite | 4:19.99 | 1 | 827 |
| March 29, 2025 | 1600m | Return of the Big Red Invitational | 4:25.10 | 1 | 772 |
| March 22, 2025 | 2000m | CV Invite | 5:53.49 | 1 | 664 |
Distance
Event Group
802
Points
9:23.42
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2025 | 3200m | GSL #2 Gonzaga Prep, Ridgeline @ LC | 9:23.42 | 1 | 802 |
| April 17, 2025 | 3200m | GSL #1 MSHS vs. Gonzaga Prep (Dual) | 9:24.43 | 2 | 797 |
| April 17, 2025 | 3200m | GSL #1 MSHS vs. Gonzaga Prep (Dual) | 9:24.43 | 2 | 797 |
| May 16, 2025 | 3200m | GSL Championship | 9:26.17 | 1 | 789 |
| May 10, 2024 | 3200m | GSL Sub District Championships | 9:41.05 | 3 | 720 |
Long Sprints
Event Group
653
Points
53.70
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 400m | Legends Invite | 53.70 | 27 | 653 |
Mid-D
Event Group
796
Points
1:58.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 800m | Van Kuren Invitational | 1:58.60 | 4 | 796 |
| May 8, 2025 | 800m | GSL #4 UHigh, Mead @ Prep V Only | 1:59.35 | 5 | 777 |
| May 1, 2025 | 800m | GSL #3 @GP with Ferris/CV | 2:01.50 | 1 | 725 |
| March 22, 2025 | 600m | CV Invite | 1:28.81 | 5 | 638 |
| April 19, 2024 | 800m | GSL #2 CV, Uhigh, Prep @ Ridgeline | 2:05.43 | 4 | 634 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava